““How you develop four-elements meditation,” Knowing and Seeing by Pa Auk Sayadaw, pp. 116-120.” Answered by Ajahn Pasanno. [Elements]
The Four Foundations of Mindfulness [2015], Session 13
Appreciation for the elements meditation in Knowing and Seeing by Pa Auk Sayadaw, pp. 116-120. Comment by Ajahn Kaccāna. [Elements] // [Mindfulness of body]
Response by Ajahn Pasanno. [Investigation of states] [Delusion]
The Four Foundations of Mindfulness [2015], Session 13, Excerpt 2
“Does the imbalance mentioned [in Knowing and Seeing by Pa Auk Sayadaw, pp. 120] come from focusing in too much on a single element?” Answered by Ajahn Pasanno. [Elements]
The Four Foundations of Mindfulness [2015], Session 13, Excerpt 1