4 excerpts, 12:34 total duration
4. “I am away from a social network for almost six days which is quite incredible for me. Normally, I spend time by distracting myself with the social network every 10 minutes. I must check and see what people are doing, and sometimes I think is it is quite useless. This is a different world. However, I cannot stop using it. I am so attached to it, and I know I will go back to the same routine when I go back to my normal life. What would you suggest to detach or use it wisely?” Answered by Ajahn Pasanno. [Social media ] [Clinging] [Addiction] // [Habits] [Abhayagiri]
4. Comment: Our group talked about our suffering, the kind of thoughts that we’re laboring under, the nature of obsessive and addictive thoughts, and how these teachings might help us choose freedom. [Suffering] [Addiction] [Liberation] [Directed thought and evaluation]
Response by Ajahn Pasanno. [Mindfulness of body] [Four Noble Truths]
10. “How do you feel the holes? How do you feel good without the need for anything external/addictions, in other words, coping mechanisms. How do you deal with and move past what lies underneath these mechanisms?” Answered by Ajahn Pasanno. [Craving] [Clinging] [Addiction] [Outflows] // [Mindfulness] [Clear comprehension] [Discernment] [Noble Truth of Suffering]
14. “Have you ever suffered from some sort of addiction and how did you recover from it? What would be your advice for someone suffering from an addiction?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Addiction] [Suffering] // [Sensual desire] [Self-identity view] [Spiritual friendship] [Three Refuges] [Happiness] [Appropriate attention]