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 Ajahn Lee Dhammadharo   Teachings by Ajahn Lee Dhammadharo
Teachers / Monastic teachers / Thai Forest Tradition / Other Thai Forest teachers / Thai teachers / Ajahn Lee Dhammadharo
12 excerpts, 1:00:49 total duration
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Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 8 – Jan. 11, 2005

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1. Meditation instruction: Be present with the physical experience of the breath. Bring a sense of ease into the body. Ground awareness in the body. Offered by Ajahn Pasanno. [Mindfulness of breathing] [Mindfulness of body]

Quote: Keeping the breath in mind is like getting the spoon into the mouth and the mouth onto the spoon. — Ajahn Lee Dhammadharo. [Ajahn Lee Dhammadharo] [Similes]

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Story: “The body understands!” [Direct experience] [Zen] [Koan] [Ajahn Pasanno]

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Body and mind are not separate things. [Form] [Heart/mind] [Aggregates ] [Dependent origination] [Consciousness]

Water similes for the mind with and without hindrances. (SN 46.55) [Hindrances] [Sensual desire] [Ill-will] [Sloth and torpor] [Restlessness and worry] [Doubt]

Sutta: DN 2.98: “These are shoals of fish...”

Quote: “You can get a lot of wisdom from walking meditation.” — Ajahn Chah. [Ajahn Chah] [Posture/Walking] [Discernment]