20 excerpts, 1:30:57 total duration
14. “She talks about virtue being the other hand of discernment in the meditation experience, and whenever discernment discerns stress, virtue is what lets go of the cause of stress, that virtue does the disbanding of it. Is virtue an unusual word to use there?” Answered by Ajahn Pasanno. [Upasikā Kee Nanayon] [Virtue] [Discernment] [Cessation of Suffering] [Dispassion] // [Pāli] [Conscience and prudence] [Ajahn Chah]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 14: Many levels of sīla. [Commentaries] [Eightfold Path]
10. “Any advice for cures for burnout? I’m in a helping profession and feel depleted and exhausted. I need help getting the balance between giving and receiving.” Answered by Ajahn Pasanno. [Depression] [Work] [Health] [Generosity] [Compassion ] // [Culture/West] [Idealism] [Commentaries] [Selfishness]
Quote: “Compassion in the English language means ‘to suffer with.’ If you end up suffering with too much, you end up burnt out.” [Language] [Suffering]
Quote: “Don’t think you’re a ten-wheeled dump truck when all you are is a wheelbarrow.” — Ajahn Chah [Ajahn Chah]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 291: Classical cultivation of goodwill and compassion, first to yourself. [Commentaries] [Goodwill]
Quote: “Our ability to be with others and to help and to give is dependent on our being kind and compassionate to ourselves.” [Spiritual friendship] [Self-reliance]