Featured excerpts about Fruits of the Practice
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Dispassion (2)      Relinquishment (2)      Liberation (1)      Stages of awakening (2)      Nibbāna (3)
Tag cluster: Dispassion
Cluster includes: Dispassion, Disenchantment, Cessation

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“Thank you for your talk. Can you flesh out: ‘dispassionate about what?’ Also, trying to encourage dispassion along with arousing energy.” Answered by Ajahn Pasanno. [Dispassion ] [Energy] // [Craving] [Sense bases] [Form] [Emotion] [Contentment] [Tranquility]

Quote: “When there’s a coolness towards the world around one, that frees up a lot of energy for directing attention to what’s actually useful and beneficial.” [Discernment]

Abhayagiri Monastic Retreat 2013, Session 1, Excerpt 1


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“Thank you for this opportunity to practice and you guidance. Can you explain nirodha?” Answered by Ajahn Pasanno. [Cessation ] // [Nibbāna] [Suffering] [Language] [Dependent origination ] [Relinquishment] [Release] [Thai]

Sutta: MN 118 Ānāpānasati Sutta. [Mindfulness of breathing]

Thanksgiving Retreat 2016, Session 3, Excerpt 3


Tag: Relinquishment

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He encouraged people to let go in so many different ways. Recollection by Jack Kornfield. [Relinquishment ] [Teachers] [Views] [Eightfold Path] [Ajahn Chah] // [Idle chatter] [Seclusion] [Aversion] [Ghost] [Fear] [Restlessness and worry] [Sense bases] [Direct experience] [Liberation]

Story: Sit in the middle of your anger. [Jack Kornfield] [Robes] [Lodging]

Story: Walk backwards in the forest in the middle of the night. [Sloth and torpor] [Posture/Walking] [Culture/Natural environment]

Remembering Ajahn Chah Weekend (2001), Session 26, Excerpt 20


Download audio (5:47)
“I am still very attached to my husband and children. I don’t want to relinquish the intimacy I share with my husband. I will suffer when they are gone. How do I reconcile this practice of relinquishment with the reality that I am a wife, mother and householder? With love.” Answered by Ajahn Pasanno. [Gratitude] [Family ] [Lay life] [Relinquishment ] // [Spaciousness] [Suffering] [Clinging] [Cause of Suffering] [Communal harmony]

Quote: “Relinquishment is a skillful acknowledgement of the areas where we do create suffering.”

Story: Visākhā, the stream enterer who raised 20 children. [Great disciples] [Stream entry] [Culture/India]

Quote: “Families that grow up with strong spiritual models are an incredible blessing.” [Mentoring]

2014 Thanksgiving Monastic Retreat, Session 4, Excerpt 13


Tag cluster: Liberation
Cluster includes: Liberation, Release

Download audio (2:14)
“Is there a distinction between observing the mind and observing what arises?” Answered by Ajahn Pasanno. [Mindfulness of mind] [Impermanence] // [Knowing itself ] [Liberation ] [Thai Forest Tradition] [Buddha ] [Relinquishment] [Cessation of Suffering]

2015 Thanksgiving Monastic Retreat, Session 4, Excerpt 22


Tag cluster: Stages of awakening
Cluster includes: Stages of awakening, Stream entry, Once return, Non-return, Arahant

Download audio (1:22)
“Do you think it’s possible to experience Nibbāna before becoming fully awakened - ‘moments of enlightenment?’ But if Nibbāna is beyond consciousness, would you remember that it happened?” Answered by Ajahn Pasanno. [Nibbāna] [Stages of awakening] [Consciousness] // [Stream entry ]

2015 Thanksgiving Monastic Retreat, Session 8, Excerpt 27


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“Does a sotāpanna keep the precepts perfectly?” Answered by Ajahn Pasanno. [Stream entry ] [Precepts] // [Virtue]

Thanksgiving Retreat 2016, Session 3, Excerpt 4


Tag cluster: Nibbāna
Cluster includes: Nibbāna, Deathless, Unestablished consciousness, Unconditioned, Recollection/Peace

Download audio (4:53)
“The citta is sometimes defined as pure awareness, and it being in the fourth khanda, but it sounds like here he’s talking about the activity of awareness?” Answered by Ajahn Pasanno. [Heart/mind] [Knowing itself] [Volitional formations] // [Rebirth]

Quote: “There is that which is beyond birth and death. And then you start asking, ‘Well, what is it and how is it? How should it be?’ It’s just the same as in the Sabbāsava Sutta (MN 2.7)...As soon as you get into conceiving, you’ve already started the process of dukkha.” [Unconditioned ] [Proliferation] [Conceit] [Suffering]

Follow-up: “So is it better to hear what he said and let it go when I notice awareness that’s good, but I don’t have to make anything out of it?”

Quote: “The investigation is not a conceiving. The best investigation is when the mind is exceedingly still and not conceiving, not creating concepts.” [Discernment] [Concentration]

Follow-up: “So is it a realizing, not a conceiving?” [Knowledge and vision]

Abhayagiri 2014 Winter Retreat, Session 51, Excerpt 2


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“Please, a short talk on Nibbāna.” Answered by Ajahn Pasanno. [Nibbāna ] // [Cessation of Suffering] [Cessation] [Unwholesome Roots] [Relinquishment] [Jhāna]

Quote: “Nibbāna is not a thing.”

Sutta: Ud 3.10: Yena yena hi maññati, tato taṁ hoti aññathā. – “For however one conceives it, it is always other than that.”

Reference: The Island by Ajahn Pasanno and Ajahn Amaro

Madison Insight Retreat 2023, Session 3, Excerpt 6


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“At the beginning of this retreat, Tan Ajahn Anan advised us, “Don’t forget Nibbāna.” How do we orient ourselves towards Nibbāna?” Answered by Ajahn Pasanno. [Nibbāna ] [Ajahn Anan] [Monastic life] // [Dispassion] [Cessation of Suffering] [Etymology] [Stream entry]

Sutta: AN 10.60: Girimānanda Sutta [Cessation]

Sutta: SN 56.11: “Whatever is of the nature to arise, that is of the nature to cease.” [Conditionality]

Quote: “[The goal] is incredibly worthy, and it is not beyound our capability and means to experience.” [Direct experience]

The Teaching and the Training (2018), Session 11, Excerpt 4