Part of tag cluster Discernment in key topic Skillful Qualities
Alternative translations: Wise attention
21 excerpts, 1:15:20 total duration
“What is the difference between yoniso manasikara and insight?” Answered by Ajahn Pasanno. [Appropriate attention ] [Insight meditation] // [Conditionality]
4. Story: When I met Ajahn Chah. Told by Ṭhānissarā. [Ṭhānissarā] [Ajahn Chah] // [Meditation retreats] [Ajahn Sumedho] [Personal presence] [Hearing the true Dhamma] [Liberation] [Happiness]
Story: Ajahn Chah bows to a small, neglected Buddha image in a secular meditation center and inspires Ṭhānissarā‘s faith. [Bowing] [Buddha images] [Perception of a samaṇa] [Human] [Faith]
Quote: “If you’ve been listening to this and you think this is good or you think this is bad, then you haven’t been listening properly.” — Ajahn Chah [Judgementalism] [Appropriate attention]
20. “I’m glad that people have questions and people are reflecting on their experience of what the practice is. It’s very heartening to see.” Answered by Ajahn Pasanno. [Questions] [Appropriate attention] [Empathetic joy]
8. Comment: When someone says they can’t meditate because they try to settle their mind and they realize how busy it is, I’ve encouraged them that now they are seeing the reflective quality of how their mind works. [Appropriate attention] [Tranquility] [Proliferation]
Response by Ajahn Pasanno.
9. “What attitude should we take when observing things so we don’t objectify them or make it stressful?” Answered by Ajahn Pasanno. [Perception] [Knowing itself] [Appropriate attention] [Suffering] [Tranquility] [Proliferation] // [Direct experience]
17. “You were talking about the positive aspect of relinquishment, and that’s what will motivate giving up, that positive aspect of giving up and letting go. When it’s painful giving up and you give up, you can say, ‘Wait, I’m just focusing on the negative aspect of giving up, I need to switch my mind to the benefits of relinquishment?’” Answered by Ajahn Pasanno. [Relinquishment] [Suffering] [Appropriate attention] // [Self-identity view] [Clinging] [Humor] [Humility]
3. “What is the difference between yoniso manasikara and insight?” Answered by Ajahn Pasanno. [Appropriate attention ] [Insight meditation] // [Conditionality]
8. Comment: Instead of thinking of one thing which I was having difficulty with, I brought to mind all the things that were working. [Directed thought and evaluation] [Appropriate attention] [Recollection]
Response by Ajahn Pasanno. [Guilt/shame/inadequacy] [Recollection/Virtue] [Faith]