Gladdening the mind (abhippamodaya citta)
Meditation / Meditation/Techniques / Mindfulness of breathing / Gladdening the mind
41 excerpts, 2:57:40 total duration

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Brightening the Mind

Ajahn Pasanno, Ajahn Yatiko and Ajahn Karuṇadhammo
Upāsikā Day, Aug. 19, 2012
Abhayagiri Buddhist Monastery in Redwood Valley, California
3 sessions, 16 excerpts, 43:14 total duration