Upāsikā Day: Meditation - Reflections on Not-Self as a Contemplative Strategy

Description:
The overall theme for today is Meditation Practice, specifically focusing with reflections on Not-Self as a contemplative strategy, rather than a doctrinal statement.
The schedule for the day is as follows:

10:30 a.m. Refuges and Precepts.

10:45 a.m. (sharp) Meal Offering (please bring a dish to share)

1-4:30 p.m. Study/Practice Session

4:30 p.m. Tea with the monastics (optional)

More information about Abhayagiri Upasika Days can be found at www.abhayagiri.org/community/upasika-program.