Part of key topic The Four Noble Truths
Subtags: Birth, Ageing, Sickness, Death, Suffering, Pain, Grief, Five aggregates affected by clinging
20 excerpts, 1:03:13 total duration
2. Comment: I’m looking at contemplating peace as opposed to grasping for peace as a result of aversion to dukkha. There’s not the same result. [Recollection/Peace] [Clinging] [Aversion] [Suffering]
Response by Ajahn Karuṇadhammo. [Noble Truth of Suffering] [Craving not to become] [Relinquishment] [Kamma]
11. “How can one investigate without getting the mind too active? I find that when I try to investigate or reflect, my mind gets so active that I find myself getting caught up in it. Thank you.” Answered by Ajahn Pasanno. [Investigation of states ] [Recollection] [Proliferation] // [Clear comprehension] [Faith] [Noble Truth of Suffering] [Conditionality] [Impermanence]
4. “When you go into your body to feel the underlying emotion behnd a thought, what happens when the bodily feeling is so uncomfortable that you really don’t want to feel it?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Mindfulness of body] [Emotion] [Directed thought and evaluation] [Suffering ] [Aversion] [Fear] // [Recollection/Buddha] [Recollection/Saṅgha] [Recollection/Virtue] [Faith]
Follow-up: “It seems really difficult to think of Dhamma or the refuges while in such a wrapped-up state. I don’t know if I could do that.” [Noble Truth of Suffering] [Visualization] [Goodwill] [Compassion]
4. “How can we skillfully take apart our preconceived notions and assumptions without undermining our ability to think?” Answered by Ajahn Pasanno. [Delusion] [Knowledge and vision] [Directed thought and evaluation] // [Noble Truth of Suffering] [Cause of Suffering] [Proliferation]
9. “When strong feelings associated with conceit come, what to do?” Answered by Ajahn Pasanno. [Conceit] [Feeling] // [Noble Truth of Suffering] [Mindfulness of feeling] [Clear comprehension] [Nutriment] [Relinquishment] [Patience]
3. “Can you reflect on incidents that cause suffering in your life to explore your habitual patterns?” Answered by Ajahn Pasanno. [Suffering] [Habits] [Recollection] // [Noble Truth of Suffering] [Desire] [Not-self] [Conditionality]
6. “Bhāvanā means ‘bring into being.’ How do I balance this with making the mind clear or peaceful?” Answered by Ajahn Pasanno. [Meditation] [Tranquility] [Calming meditation] [Recollection] // [Noble Truth of Suffering] [Contentment] [Insight meditation] [Sloth and torpor] [Patience]
5. “A sense of causeless joy permeates awareness, yet there remains a sense of me that experiences. How to dissolve that?” Answered by Ajahn Pasanno. [Happiness] [Knowing itself] [Conceit] // [Noble Truth of Suffering] [Suffering] [Relinquishment]
9. “If everything in life is great, and I am enjoying my life, why practice? What could get better?” Answered by Ajahn Pasanno. [Everyday life] [Happiness] [Heedfulness] // [Discernment] [Right Effort] [Rebirth] [Noble Truth of Suffering] [Right View]
10. “How do you feel the holes? How do you feel good without the need for anything external/addictions, in other words, coping mechanisms. How do you deal with and move past what lies underneath these mechanisms?” Answered by Ajahn Pasanno. [Craving] [Clinging] [Addiction] [Outflows] // [Mindfulness] [Clear comprehension] [Discernment] [Noble Truth of Suffering]
5. “What would be your advice when young monks are wavering in their decsion?” Answered by Ajahn Pasanno. [Monastic life/Motivation ] [Doubt] // [Fear] [Guilt/shame/inadequacy] [Noble Truth of Suffering] [Ajahn Pasanno] [Delusion] [Continuity of mindfulness] [Mindfulness of body]
Recurrent refrain in the Suttas: “I know you, Māra,” e. g. SN 4.1, SN 4.5. [Māra] [Sutta] [Knowing itself]