3 excerpts, 22:59 total duration
  
 1. Comments by Ajahn Pasanno and Ajahn Karuṇadhammo contrasting the cannonical and commentarial approaches to breath meditation. [Sutta] [Commentaries] [Mindfulness of breathing] // [Ajahn Ṭhānissaro] [Pa Auk Sayadaw] [Culture/Sri Lanka] [Culture/Thailand] [Pāli] [Ajahn Pasanno]
Sutta: MN 44 identifies in-and-out breathing as the bodily fabrication/conditioner (saṅkhāra).
  
 6. “Do any of you who reside at the monastery vote in local or national elections? I also wonder if you get involved in public discussions on local policies as they pertain to or potentially affect the monastery?”  Answered by Ajahn Pasanno. [Monastic life] [Politics and society ] // [Culture/Thailand] [Culture/Sri Lanka]
Story: Abhayagiri engages with local people and the Forestry Department to block a timber harvest. [Abhayagiri] [Environment]
  
 7. “I’m a mother to four kids, one of whom has special needs. I’m lucky if I can meditate 10-15 minutes a day. Are there practices one can do when one is frequently around little ones?”  Answered by Ajahn Pasanno. [Children ] [Meditation/General advice] // [Posture/Sitting] [Three Refuges] [Precepts] [Recollection/Virtue] [Recollection/Generosity] [Gladdening the mind] [Mindfulness of body] [Clear comprehension]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.
Sri Lankan Buddhists keep a book of good deeds which is read near the time of death. [Culture/Sri Lanka] [Merit] [Death]
Story: Debbie Stamp served as primary caregiver to her father during the pandemic. [Parents] [Pandemic]