Restlessness and worry (uddhacca-kukkucca)
Unskillful qualities / Five Hindrances / Restlessness and worry
Part of key topic Unskillful Qualities
Subsumes: Restlessness (uddhacca)
Glosses: Anxiety
See also: Tranquility
64 excerpts, 5:08:09 total duration

All excerpts (64) Most relevant (41) Questions about (25) Answers involving (24) Stories (11) Quotes (4) Readings (1)

Remembering Ajahn Chah Weekend, Session 9 – Apr. 28, 2001

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5. Story: Novice Chah disrobes at age 16. Told by Ajahn Amaro. [Novices] [Disrobing] [Ajahn Chah] // [Sensual desire] [Restlessness and worry]


Remembering Ajahn Chah Weekend, Session 26 – Apr. 29, 2001

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20. He encouraged people to let go in so many different ways. Recollection by Jack Kornfield. [Relinquishment ] [Teachers] [Views] [Eightfold Path] [Ajahn Chah] // [Idle chatter] [Seclusion] [Aversion] [Ghost] [Fear] [Restlessness and worry] [Sense bases] [Direct experience] [Liberation]

Story: Sit in the middle of your anger. [Jack Kornfield] [Robes] [Lodging]

Story: Walk backwards in the forest in the middle of the night. [Sloth and torpor] [Posture/Walking] [Culture/Natural environment]


Tudong Stories at Spirit Rock, Session 1 – Jun. 2, 2011

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2. Story: Ajahn Chah lets a restless junior monk go tudong in the hot season. Told by Ajahn Pasanno. [Ajahn Chah] [Restlessness and worry] [Sequence of training] [Culture/Natural environment] [Tudong]


Our Roots in the Thai Forest Tradition, Session 55 – Mar. 25, 2014

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2. “Were there any other ways in which he tormented you specifically?” Answered by Ajahn Pasanno. [Ajahn Chah] [Ajahn Pasanno] [Fierce/direct teaching]

Story: Ajahn Chah won’t let Ajahn Pasanno go to a branch monastery to escape the misery of the hot season. [Culture/Natural environment] [Work] [Thai Ajahn Chah monasteries] [Restlessness and worry] [Aversion]

Story: Ajahn Chah calls Ajahn Pasanno lazy. [Pūjā]

Quote: “Do you give up?” — Ajahn Chah to Ajahn Pasanno.. [Vinaya] [Relinquishment]


Death and Dying, Session 1 – May. 9, 2014

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11. “Is there a meditation practice to use with someone who is dying?” Answered by Ajahn Pasanno. [Meditation] [Death] // [Faith] [Simplicity] [Happiness] [Recollection/Death] [Ageing] [Sickness]

Story about Ram Dass’s dying mother: “Richard, shut up!” [Ram Dass] [Fear] [Restlessness and worry]


Questions and Answers with Dharma Realm Buddhist University – Nov. 18, 2014

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10. “Is there a requirement for monks in the Forest Tradition to walk tudong?” Answered by Ajahn Pasanno. [Thai Forest Tradition] [Tudong ] // [Ascetic practices] [Ajahn Chah] [Restlessness and worry]

Story: Ajahn Chah tells a monk to pack his gear and walk tudong within Wat Pah Pong. [Restlessness and worry]

Story: Ajahn Chah lets a restless three-Vassa Western monk go tudong. [Restlessness and worry] [Teaching Dhamma]


On Pilgrimage and Tudong, Session 4 – Apr. 25, 2015

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1. Story: Ajahn Chah tells a restless junior monk to go tudong around the monastery. Told by Ajahn Pasanno. [Ajahn Chah] [Restlessness and worry] [Sequence of training] [Tudong]


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2. Story: Ajahn Chah lets a restless junior Western monk go tudong in the hot season with strict conditions. Told by Ajahn Pasanno. [Ajahn Chah] [Restlessness and worry] [Sequence of training] [Tudong]


The Path of Practice, Session 1 – Jun. 15, 2019

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14. “What are your thoughts about maintaining a practice you’re at the bedside of someone actively passing away?” Answered by Ajahn Pasanno. [Sickness] [Death ] // [Listening] [Fear] [Personal presence] [Intuition]

Story: Ram Dass anxiously tries to guide his stepmother through the dying process. [Ram Dass] [Teaching Dhamma] [Restlessness and worry] [Mindfulness of mind] [Recollection/Death]


Ānāpānasati Daylong at Abhayagiri, Session 2 – Sep. 9, 2023

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3. “Is there a time and place for intentionally breathing or using the breath as a means of calming the mind?” Answered by Ajahn Pasanno. [Volition] [Calming meditation] [Mindfulness of breathing] // [Tranquility] [Energy]

Sutta: MN 118: Ānāpānasati Sutta.

Recollection: To deal with the restless mind, Ajahn Chah taught to breath in deeply and not breathe out. [Restlessness and worry] [Ajahn Chah]


Perspectives on Buddhist Practice from Ajahn Chah, Session 2 – Aug. 25, 2024

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6. “You mentioned that often Ajahn Chah pushed his students through their suffering in order to help them let go. Can you share specific examples of this happening?” Answered by Ajahn Pasanno. [Ajahn Chah] [Suffering] [Teaching Dhamma] [Relinquishment]

Story: A restless ex-monk asks to reordain. Ajahn Chah says he will keep him as an anagārika for seven years. [Restlessness and worry] [Postulants] [Sequence of training]

Story: After one year, the restless monk asks to go tudong. [Restlessness and worry] [Tudong]