Something that is helpful, whether we’re doing chores or sitting in meditation, is a sense of centering. It’s essential that we have this recollection of centering, of bringing things to a central place so that we’re working from a still point, rather than being scattered and disbursed and having our attention diffused out into the world around us. As we collect ourselves at that center point, it…

It is important that we consider and reflect on the theme of the four requisites (clothing, food, shelter and medicine) —trying to both be clear in terms of what is that we actually need and what is it that we want or desire. It usually gets a bit cloudy or confused around these two points. If we try to rely on what is necessary for a simple life and question the desire or feeling of need that com…

Yesterday evening at the reading, Ajahn Munindo recounted a meeting with Lung Por Tate. Luang Por Tate was about ninety-four years old at the time. When asked “What is the essence of Buddhism?” Luang Por Tate very simply answered saying, “The heart of Buddhism is one-pointedness of mind.” That’s a very simple statement but it has many, many implications, particularly from the point of training. Th…

Every morning at Wat Nanachat Bung Wai, large numbers of laypeople show up for the meal offering. Some are villagers who come daily, some come from nearby towns and cities, some from other provinces and regions of Thailand. Within this matrix of generosity and reverence for the Buddha, his teachings, and his spiritual community, there is an atmosphere of harmony and joyfulness. On my most recent v…

This evening is our observance night, an opportunity to recollect the refuges and precepts, and to take the time to reflect on the direction we want to guide our spiritual practice. In the Thai language the observance day is called the “Wan Phra,” which means “Holy Day” or “Monk Day” or maybe “Day Worthy of Veneration.” Ajahn Chah used to say, “It’s helpful having these special days. They were est…

The other night Ajahn Sucitto talked about kamma at the Berkeley Buddhist Monastery—kamma that leads to the ending of kamma and the aspect of stopping. I think we overlook the importance of that. We get so caught up in doing and becoming and activity and engagement that we neglect to attend to stopping. Stopping isn’t just sitting around doing nothing, because that’s a doing as well. It’s stopping…

I’d like to continue with the theme of the four requisites and the material realm in which we live. On a certain level, looking after the requisites is really basic, just putting things away. Take responsibility for the requisites. Make sure that tools get put back into the place where you found them, rather than leaving them out for other people to put away. Cultivate the attitude of being circum…

Ajahn Karunadhammo, 26 September 2012 Last night at the vinaya class we were going over some of the rules around speech. For some of the lay guests who might not know the patimokkha so well, the precept about speech in the five precepts is broken down into many different rules in the monks’ vinaya. The general principle is expounded in much more detail with separate rules, such as a rule against t…

It’s a challenge to encourage people to grow in Dhamma. It’s not easy because it’s not a matter of simply telling people what to do or asking people to conform to a set of rules. You have to encourage and inspire people to dig deep within themselves to respond to situations in ways that are skillful. That often involves going against the grain. It’s tempting to tell people what to do and to lay do…

One of the problems we come across is the tendency to forget the goal of our practice and life—in other words, the direction in which we should point ourselves. We can return to the basic understanding that we wish to be free from the defilements of greed, hatred and delusion. It’s easy to get caught up in the conditions of daily life. You want the conditions to be a certain way and you either lik…