It’s good to remind ourselves of the importance of bringing mindfulness to our day to day activities. It’s easy to say “OK, just be mindful”. You hear it so often, if it becomes rote or trite it loses its impact. A core part of practice is mindfulness, the application of mindfulness and learning how to direct mindfulness. It’s one of the key foundations of our practice and our training. When we re…

Question: I’ve heard that, in the beginning, Luang Por Chah used to lock the doors of the sala (Dhamma Hall) during the all-night sits. Luang Por: I wasn’t there for that. But he did make us sit right after the meal in all three of our robes in the hot season! But over time, he came to rely more on wisdom than brute force. Q: What caused him to make this change? LP: Well, because he learned that i…

It’s worthwhile to watch the habits of desire and craving which continue to creep into the mind, and on a certain level, to see how insidious these habits are. Really pay attention to desire and notice it, because it is insidious. This isn’t a commentary on one’s inability to deal with it or to understand and recognize it, but more of a call to attend and be willing to investigate how desire keeps…

I spoke about respect last night, and I’d like to continue with this theme today. When we are working together and interacting with each other, it’s so important for a community to have mutual respect for each other and recognize that everybody is here because they have the intention to do something good, something wholesome. On the level of personality it’s easy to exercise our critical faculties…

We have a direction and a goal in this lifestyle. There’s something that we’re aiming for, and we should think about that. What’s the direction of our life? What’s the goal of our life? Where is that goal located? The goal is located in the present moment, it’s right now, and it’s always going to be there. Many of us live our life thinking about the future most of the time. Maybe as you get older…

When living in a monastery, there tends not to be such an intense focus on Samādhi (concentration) as much as one might find on a ten day or seven day meditation retreat. However, life in a monastery offers different kinds of lessons, different qualities that can be developed. Things tend to be less intensely focused, so we need to look at our attitudes: how we view things like our requisites or o…