A Skill of Balance

อาจารย์ ยติโก

A Skill of Balance

We have a direction and a goal in this lifestyle. There’s something that we’re aiming for, and we should think about that. What’s the direction of our life? What’s the goal of our life? Where is that goal located? The goal is located in the present moment, it’s right now, and it’s always going to be there. Many of us live our life thinking about the future most of the time. Maybe as you get older…

It’s Not Just Samādhi

อาจารย์ สัญญโม

It’s Not Just Samādhi

When living in a monastery, there tends not to be such an intense focus on Samādhi (concentration) as much as one might find on a ten day or seven day meditation retreat. However, life in a monastery offers different kinds of lessons, different qualities that can be developed. Things tend to be less intensely focused, so we need to look at our attitudes: how we view things like our requisites or o…