Includes tags: Meditation, Meditation/General advice
4. “You spoke about the teachings and the training. What is the training for a lay practitioner other than the Five Precepts?” Answered by Ajahn Pasanno and Ajahn Amaro. [Dhamma] [Vinaya] [Lay life] [Five Precepts] // [Meditation] [Communal harmony] [Right Livelihood] [Family] [Work] [Politics and society] [Spiritual friendship]
2. Comment: If I’m able to settle into ease and spaciousness this time, the next time I sit, it doesn’t settle as easily, and I get frustrated and tense wanting to get to that ease again. [Tranquility] [Meditation/General advice] [Restlessness and worry] [Desire] [Judgementalism]
Response by Ajahn Karuṇadhammo. [Mindfulness of body] [Present moment awareness]
7. “I’m a mother to four kids, one of whom has special needs. I’m lucky if I can meditate 10-15 minutes a day. Are there practices one can do when one is frequently around little ones?” Answered by Ajahn Pasanno. [Children ] [Meditation/General advice] // [Posture/Sitting] [Three Refuges] [Precepts] [Recollection/Virtue] [Recollection/Generosity] [Gladdening the mind] [Mindfulness of body] [Clear comprehension]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.
Sri Lankan Buddhists keep a book of good deeds which is read near the time of death. [Culture/Sri Lanka] [Merit] [Death]
Story: Debbie Stamp served as primary caregiver to her father during the pandemic. [Parents] [Pandemic]