Tag cluster: Right Intention
Part of key topic The Noble Eightfold Path
Includes tags: Right Intention, Renunciation, Goodwill, Compassion

Events (2) All excerpts (268) Most relevant (162) Questions about (102) Answers involving (101) Stories (27) Quotes (25) Readings (3) Texts (4) References (1)

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Remembering Ajahn Chah Weekend, Session 2 – Apr. 28, 2001

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3.5. Quote: “If the tears don’t come, we don’t really accept truth.” — Ajahn Chah. Read by Kittisaro. [Suffering ] [Truth] [Ajahn Chah] // [Compassion] [Wat Pah Pong] [Cessation of Suffering]


Remembering Ajahn Chah Weekend, Session 3 – Apr. 28, 2001

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10. Quote: “I feel incredibly indebted to Ajahn Chah.” — Ajahn Jitindriyā. [Gratitude] [Respect for elders] [Ajahn Chah] // [Cultural context] [Language] [Teaching Dhamma] [Goodwill] [Perfectionism]


Remembering Ajahn Chah Weekend, Session 10 – Apr. 28, 2001

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9. Quote: “I thought of him as the world’s most compassionate sadist.” — Paul Breiter. [Compassion] [Fierce/direct teaching] [Ascetic practices] [Ajahn Chah] // [Teaching Dhamma]


Remembering Ajahn Chah Weekend, Session 11 – Apr. 28, 2001

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7. Ajahn Chah could be with people where they are. Recollection by Joseph Kappel. [Compassion] [Present moment awareness] [Ajahn Chah]


Remembering Ajahn Chah Weekend, Session 12 – Apr. 28, 2001

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4. Story: “Sleep is delicious.” Told by Ajahn Amaro. [Admonishment/feedback] [Goodwill] [Ajahn Chah] // [Ajahn Amaro ] [Joseph Kappel] [Upatakh] [Wat Pah Nanachat] [Robes] [Mentoring] [Faith]


Remembering Ajahn Chah Weekend, Session 14 – Apr. 28, 2001

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10. Story: Applying Ajahn Chah’s teachings to lay life in South Africa. Told by Ṭhānissarā. [Lay life] [Ajahn Chah] // [Monastic life] [Abuse/violence] [Self-reliance] [Discernment] [Compassion] [Spaciousness] [Liberation]

How would Ajahn Chah have responded to issues like feminism, democracy, engaged Buddhism, interfaith, and materialism that we’ve had to meet? [Women in Buddhism] [Politics and society] [Spiritual traditions] [Greed]


Remembering Ajahn Chah Weekend, Session 15 – Apr. 28, 2001

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1. Reflection by Paul Breiter: How do Ajahn Chah’s teachings apply to lay life? [Lay life ] [Ajahn Chah] // [Monastic life] [Culture/Thailand] [Culture/West]

When I left the monastery, I felt like a skinned cow (SN 12.63). [Similes] [Vinaya]

Story: Ajahn Chah scolds the monks for dreaming about lay life. [Work] [Family] [Commerce/economics] [Renunciation]


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4. Quote: “We think that this is my family, this is my home village, this is my country, and others are [not]. That’s just a delusion.” — Ajahn Chah. Quoted by Paul Breiter. [Ajahn Chah] [Goodwill] [Family] [Community] [Politics and society] [Delusion] // [Human ] [Birth] [Ageing] [Death]


Remembering Ajahn Chah Weekend, Session 26 – Apr. 29, 2001

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9. Story: Dump your money in the river. Told by Jack Kornfield. [Conceit] [Commerce/economics] [Fierce/direct teaching] [Truth] [Ajahn Chah] [Humor] // [Compassion]


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24. The compassion that came because he didn’t want anything from anybody. Reflection by Jack Kornfield. [Compassion] [Dispassion] [Ajahn Chah] // [Relinquishment] [Tranquility] [Teaching Dhamma]


Remembering Ajahn Chah Weekend, Session 28 – Apr. 29, 2001

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2. Did Ajahn Chah train Thais and Westerners differently? Reflection by Kittisaro. [Culture/West] [Culture/Thailand] [Monastic life] [Ajahn Chah] // [Jack Kornfield] [Teaching Dhamma] [Suffering] [Compassion]

In my contact with Ajahn Chah, he tended to be very loving and very kind. [Kittisaro] [Goodwill] [Compassion]


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3. Story: Kittisaro’s parents visit Wat Pah Pong. Told by Kittisaro. [Kittisaro] [Parents] [Wat Pah Pong] [Ajahn Chah] // [Culture/West] [Learning] [Monastic life] [Renunciation] [Fear] [Cults] [Children] [Ordination] [Compassion]

Quote: “Wanting your parents to understand is suffering.” — Ajahn Sumedho. [Ajahn Sumedho] [Family] [Suffering]

Quote: “The Communists you really need to be concerned about, the ones who can really hurt you, are the ones who hide inside your own heart.” — Ajahn Chah. [Politics and society] [Unwholesome Roots]


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4. Stories: The Chipmunk Story and The Donkey Story. Told by Kittisaro. [Kittisaro] [Depression] [Humor ] [Similes] [Ajahn Chah] // [Recreation/leisure/sport] [Perfectionism] [Meditation] [Thai Ajahn Chah monasteries] [Sickness] [Animal] [Learning] [Health care] [Self-identity view] [Joseph Kappel] [Compassion] [Energy] [Right Effort] [Equanimity] [Lawfulness]


Remembering Ajahn Chah Weekend, Session 29 – Apr. 29, 2001

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2. Story: “This is Ajahn Varapañño.” Told by Paul Breiter. [Paul Breiter] [Translation] [Ajahn Chah] // [Meditation] [Ardency] [Monastic life] [Humor] [Goodwill]


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8. Reflection by Paul Breiter: Ajahn Chah was unique in his way of taking care of people. [Compassion] [Monastic life] [Mentoring] [Ajahn Chah]


Remembering Ajahn Chah Weekend, Session 32 – Apr. 29, 2001

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13. Story: Ṭhānissarā visits Ajahn Chah’s hut outside of Oxford. Told by Ṭhānissarā. [Ṭhānissarā] [Conventions] [Lodging] [Ajahn Chah] // [Kamma] [Ajahn Sumedho] [Humor] [Goodwill] [Not-self] [Teaching Dhamma]


Remembering Ajahn Chah Weekend, Session 34 – Apr. 29, 2001

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7. Story: Mute, wheelchair-bound Ajahn Chah meets a mother and her young son. Told by Ajahn Pasanno. [Sickness] [Children] [Bowing] [Compassion] [Ajahn Chah] // [Health care] [Joseph Kappel] [Ajahn Pasanno]


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12. Quote: “You’re living of the karma of the Buddha.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Almsround] [Kamma] [Buddha] [Jack Kornfield] // [Liberation] [Compassion] [Culture/Thailand] [Gratitude] [Monastic life] [Ajahn Chah lineage]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 6 – Jan. 9, 2005

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2. Attending to what we feel obstructed by nourishes ill-will. (SN 46.51) Teaching by Ajahn Pasanno. [Ill-will] [Hindrances] // [Divine Abidings] [Discernment]

Story: A monk with an aversive temperament worsens it with repeated asuba and death contemplation. [Aversion] [Unattractiveness] [Recollection/Death] [Idealism] [Goodwill]


Metta Retreat, Session 1 – Sep. 9, 2008

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7. “What is loving kindness? What is the body and mind’s experience when I feel metta for myself and others?” Answered by Ajahn Pasanno. [Goodwill] // [Idealism] [Culture/West] [Right Intention] [Aversion] [Thai] [Happiness] [Translation] [Bhante Gunaratana] [Tranquility] [Spaciousness]

Quote: “The base of loving-kindness is dwelling in non-aversion.” [Goodwill]


Metta Retreat, Session 2 – Sep. 10, 2008

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5. “How will I know if I’m experiencing loving-kindness?” Answered by Ajahn Pasanno. [Goodwill] // [Right Intention] [Aversion]


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11. “Please repeat the metta phrases you taught yesterday and today.” Answered by Ajahn Pasanno. [Goodwill] // [Learning] [Mantra]


Metta Retreat, Session 3 – Sep. 11, 2008

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3. “The lovingkindness chant includes ‘May I abide in freedom from affliction.’ Why is affliction not included in the wish for all beings?” Answered by Ajahn Pasanno. [Goodwill] [Chanting] // [Divine Abidings] [Compassion]

Reference: Amaravati Chanting Book, p. 41.


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5. “This morning, you spoke about bringing to mind the metta nimitta. I have some understanding of the feeling of metta, but no understanding of the metta nimitta. Could you explain more fully?” Answered by Ajahn Pasanno. [Goodwill] [Nimitta] // [Mindfulness of breathing] [Emotion]


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8. “I’m not sure in the context of this retreat when to be resting simply with the four foundations of mindfulness and when to be reciting metta phrases. Can you please advise as to how/when to skillfully move from one practice to the other?” Answered by Ajahn Pasanno. [Right Mindfulness] [Goodwill] [Mantra] // [Emotion] [Sloth and torpor] [Mindfulness of body] [Calming meditation] [Discernment]

Sutta: MN 19: Dvedhāvitakka Sutta [Directed thought and evaluation] [Skillful qualities]


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9. “It seems that metta would be much easier without a self to protect. How does one realize anatta?” Answered by Ajahn Pasanno. [Goodwill] [Not-self] [Self-identity view] // [Progress of insight]


Metta Retreat, Session 4 – Sep. 12, 2008

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3. “I am hoping to go to the Udon/KhonKaen area in Thailand. Are there temples and teachers there you would recommend for lay practice? Who was the teacher you mentioned who has students stay on themselves as metta objects for so long?” Answered by Ajahn Pasanno. [Other Thai forest monasteries] [Lay life] [Goodwill] // [Ajahn Mahā Chatchai] [Ajahn Mun] [Ajahn Mahā Boowa] [History/Thai Buddhism]


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4. “Would you say a bit about the benefits of practicing loving-kindness during the dying process, both for the one who is dying as well as for the caregiver?” Answered by Ajahn Pasanno. [Goodwill] [Death] [Health care] // [Gladdening the mind] [Fear] [Clear comprehension] [Energy] [Community]

Quote: “These bodies are really high maintenance when they don’t work.” [Sickness]

Recollection: Ajahn Chah was unable to look after himself for the last nine years of his life. [Ajahn Chah] [Respect for elders] [Wat Pah Pong] [Gratitude] [Goodwill]


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5. “If everything about me is impermanent, and even ‘myself’ is illusory, just the rising and falling of kamma, then who or what am I addressing when I wish myself well-being?” Answered by Ajahn Pasanno. [Aggregates] [Impermanence] [Not-self] [Kamma] [Goodwill] // [Conventions] [Craving not to become] [Right View] [Conditionality]


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6. “For most of the time on this retreat, I’ve tried to work with a persistent problem from a variety of angles, but as I work with it it seems to get worse; it seems obsessional. Any suggestions?” Answered by Ajahn Pasanno. [Meditation retreats] [Everyday life] [Goodwill] [Proliferation] // [Volitional formations] [Habits] [Spiritual friendship] [Patience]


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16. “I had an experience yeserday in which I may have seen a group of beings above us, particularly above you....I don’t think I’m crazy, but I’m very interested in what the Dhamma says about otherworldly/non-material beings.” Answered by Ajahn Pasanno. [Deva] [Goodwill] [Compassion] [Mental illness] // [Ajahn Pasanno] [Culture/Thailand] [Realms of existence] [Culture/Natural environment]

Recollection: Spirits at Wat Pah Nanachat would request Ajahn Pasanno to dedicate merit. [Wat Pah Nanachat] [Funerals] [Ghost] [Merit]

Quote: “They always had to use an intermediary because I was thick, thick, thick.” [Psychic powers]

Story: Ajahn Plien declares Casa Serena free of ghosts. [Ajahn Plien] [Abhayagiri] [Rebirth]


Metta Retreat, Session 5 – Sep. 13, 2008

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1. “In the palm reader story, you mentioned that Ajahn Chah still had a lot of anger, but he chose not to act from it. So does this mean that if there was a troublesome monk, Ajahn Chah would still experience a flare of anger but have the wisdom to set it aside and consider what to do with a cool head? This sounds similar to something Ram Das said about his practice....” Answered by Ajahn Pasanno. [Ajahn Chah] [Aversion ] [Discernment] [Ram Dass] [Unwholesome Roots] // [Personality] [Kamma]

Story: Ajahn Jayasaro is massaging Ajahn Chah’s feet when a monk undergoing a disciplinary procedure walks by. [Ajahn Jayasaro] [Vinaya] [Fierce/direct teaching] [Emotion]

Story: Ajahn Pasanno observes Ajahn Mahā Boowa’s fierce behaivor. [Ajahn Mahā Boowa] [Arahant] [Ajahn Pasanno] [Rapture] [Goodwill]

Quote: “You never quite knew...you were always very careful around [Ajahn Chah] because you never knew which side was going to come out. It wasn’t as if he was just playing with you, but he always responded to the situation or the person.” [Heedlessness] [Personal presence] [Teaching Dhamma]


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4. “Is it hopeless to send loving-kindness to Mara?” Answered by Ajahn Pasanno. [Goodwill] [Māra] // [Craving] [Suffering] [Kamma]


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7. “Just to clarify – when doing loving-kindness practice, is any phrase OK to repeat? They can be said as a chant, right? At any speed? Is any chant best for achieving concentration?” Answered by Ajahn Pasanno. [Goodwill] [Meditation/Techniques] [Chanting] [Concentration] // [Nature of mind]

Quote: “What is really important is not so much the phrases or the methodology but the feeling that is established within the heart of lovingkindness.” [Goodwill] [Emotion]

Simile: A tradesman with only one tool. [Similes]


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11. “Can I give a metta hug to the cute little Ajahn?” Answered by Ajahn Pasanno. [Goodwill] [Ajahn Pasanno]


Recollections of Ajahn Chah, Session 11 – Sep. 19, 2010

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8. Reading from the draft biography: Ajahn Chah’s ability to draw people in and respond with compassion. Read by Ajahn Pasanno. [Personal presence] [Compassion] [Generosity] [Ajahn Chah] // [Wat Tam Saeng Pet] [Rains retreat] [Sickness] [Almsround] [Teaching Dhamma] [Similes] [Upatakh]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 705


Tudong Stories at Spirit Rock, Session 1 – Jun. 2, 2011

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4. Story: Ajahn Chah asks Ajahn Sumedho if he might go back to America as a monk. Told by Ajahn Pasanno. [Ajahn Chah] [Ajahn Sumedho] [Culture/West] [Monastic life] [Tudong] // [Almsfood] [History/Western Buddhist monasticism]

Quote: “You mean to say there are no kind people in America?” — Ajahn Chah to Ajahn Sumedho. [Compassion]


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7. Story: Ajahn Supah chooses tudong over further studies. Told by Ajahn Pasanno. [Ajahn Supah] [Culture/Thailand] [Study monks] [Learning] [Tudong] // [Liberation] [Goodwill] [Simplicity] [Virtue] [Recollection/Virtue]

Story: Ajahn Pasanno’s mother cries when she meets Ajahn Supah. [Ajahn Pasanno] [Faith] [Rapture]

Story: A python begins to eat Ajahn Supah. [Animal] [Determination]


Tudong Stories at Spirit Rock, Session 2 – Jun. 2, 2011

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10. “For Lent, I practiced metta every day for six weeks for a person who I was very angry at. By the end of Lent, I was even more angry. Could you speak to this?” Answered by Ajahn Pasanno. [Goodwill] [Aversion] [Christianity] // [Right Effort] [Discernment] [Unwholesome Roots] [Relinquishment] [Self-identity view] [Clinging]

Quote: “If the kilesa (defilements) come at you high, then you duck, and if they come at you low, then you jump over them.” — Ajahn Tongrat. [Ajahn Tongrat]


Tudong Stories at Spirit Rock, Session 3 – Jun. 2, 2011

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1. Story: Ajahn Chah’s first tudong. Told by Ajahn Pasanno. [Ajahn Chah] [Renunciation] [Spiritual search] [Simplicity] [Tudong]


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8. Story: Ajahn Pasanno gets a foot infection on tudong. Told by Ajahn Pasanno. [Ajahn Pasanno] [Sickness] [Culture/Thailand] [Health care] [Tudong] // [Killing] [Goodwill]


Brightening the Mind, Session 2 – Aug. 19, 2012

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3. “I’ve heard that devas and brahmas aren’t able to become enlightened. Is that right?” Answered by Ajahn Yatiko and Ajahn Pasanno. [Liberation] [Deva] [Recollection/Devas] // [Delusion] [Heedlessness] [Sutta] [Great disciples] [Four Noble Truths]

Sutta: SN 56.11: Dhammacakkappavattana Sutta

Story: Ajahn Sudanto’s pūjā on Mount Hood. [Pacific Hermitage] [Ajahn Sudanto] [Pūjā] [Culture/Natural environment] [Merit] [Goodwill]


The Gradual Training, Session 1 – Oct. 20, 2012

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3. “How does one look at intention?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Volition] [Right Intention] // [Four Noble Truths] [Discernment] [Delusion]

Quote: “Sometimes you don’t want to look at intention too closely because you’ll convince yourself of anything.” — Ajahn Pasanno.


Right Livelihood, Session 1 – Apr. 21, 2013

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16. “Some people want to help but find themselves in situations in which profit dictates the priorities. How can they protect their integrity in such situations?” Answered by Ajahn Pasanno. [Compassion] [Health care] [Commerce/economics] [Right Intention] [Right Livelihood ] // [Learning] [Idealism] [Requisites] [Happiness]

Story: Ajahn Karuniko studies engineering, then quits a job in the arms industry to become a monk. [Military] [Monastic life/Motivation]


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17. Comment by Ajahn Karuṇadhammo: It’s not easy giving up the things we’re used to in order to follow the path. [Renunciation] [Eightfold Path] [Clinging] [Happiness] [Right Livelihood]

Response by Ajahn Pasanno. [Suffering] [Commerce/economics]


Right Livelihood, Session 2 – Apr. 21, 2013

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4. Comment about the motivations of trying to fix the world versus compassion. Contributed by Ajahn Kaccāna. [Idealism] [Compassion] [Suffering]


The Whole of the Path, Session 3 – Jun. 22, 2013

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6. Comment: I find that the experience of uncertainty and loss can give rise to compassion. [Impermanence] [Grief] [Compassion]

Response by Ajahn Pasanno. [Right View] [Emotion] [Teaching Dhamma] [Ardency]


Abhayagiri Monastic Retreat 2013, Session 2 – Nov. 24, 2013

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5. “Thank you for the wonderful dhamma talk on the 5 reflections! Could you please talk about compassion in caregiving for themselves and for others.” Answered by Ajahn Pasanno. [Recollection] [Compassion] [Health care]


Abhayagiri Monastic Retreat 2013, Session 3 – Nov. 25, 2013

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14. “Could you please expand on compassionate seclusion in interactive daily life (both on and off retreat)?” Answered by Ajahn Pasanno. [Compassion] [Seclusion ] [Everyday life] // [Time management]


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20. “Please explain the inner workings of right intention and its karmic effect.” Answered by Ajahn Pasanno. [Right Intention] [Kamma] [Volition]


Abhayagiri Monastic Retreat 2013, Session 4 – Nov. 26, 2013

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4. “It has been a few years since my last retreat. May I request a reminder on how to practice metta mediation on oneself...I seem to have forgotten.” Answered by Ajahn Pasanno. [Goodwill]


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9. “I’ve been sitting on this question for the past few days. It has to do with dispassion, shedding, simplifying and being easily satisfied on the one end of the spectrum and being engaged and active in the world, even taking an unpopular stand, on the other end. How can one practice shedding internally but still be responsive and engaged regarding the suffering from environmental and social issues? It seems that would complicate things, but that is where my heart is drawn.” Answered by Ajahn Pasanno. [Dispassion] [Simplicity] [Contentment] [Politics and society ] [Environment] // [Suffering]

Quote: “When there is displassion and shedding, a clarity arises in the mind, when can then more easily be applied to something that is useful or beneficial without complicating things.” [Clear comprehension] [Compassion]

Quote: “Do you think there’s any hope for saving all the forests in Thailand?”—“I don’t think there’s hope that it’s going to make a huge impact right now. I’m just planting the seeds for the future, and maybe something will change. It’s not an option not to do it.” — Ajahn Pasanno. [Ajahn Pasanno] [Culture/Thailand]


Abhayagiri Monastic Retreat 2013, Session 6 – Nov. 28, 2013

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7. “Was metta taught as a concentration earlier than Buddhaghosa? Also, how is it taught in the Thai Forest Tradition now?” Answered by Ajahn Pasanno. [Goodwill] [Commentaries] [Thai Forest Tradition]


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13. “It makes sense that loving-kindness is the antidote to a person-directed ill-will, but what is the antidote to a more recurring, low-level, general aversion to experience?” Answered by Ajahn Pasanno. [Goodwill] [Ill-will] [Aversion ] // [Heart/mind] [Visualization]


Abhayagiri Monastic Retreat 2013, Session 7 – Nov. 29, 2013

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14. “How can we awaken the sense metta within the heart and would you help me understand the beautiful image of the heat being a vessel filled with loving kindness that you bring people into rather than sending it out.” Answered by Ajahn Pasanno. [Goodwill] [Heart/mind]


Abhayagiri Monastic Retreat 2013, Session 8 – Nov. 30, 2013

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20. “Today is the 23rd anniversary of my grandmother’s passing. I am particularly thinking of her today and dedicating loving kindness. Is this a meritorious act or is this fantasy?” Answered by Ajahn Pasanno. [Death] [Family] [Merit] [Goodwill]


Our Roots in the Thai Forest Tradition, Session 18 – Jan. 29, 2014

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5. “I got more a sense of metta from Ajahn Dtun than warrior spirit?” Answered by Ajahn Pasanno. [Ajahn Dtun] [Goodwill] [Fierce/direct teaching] // [Ajahn Mahā Boowa] [Ajahn Pasanno] [Spiritual urgency]


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6. Story: Ajahn Dtun unexpectedly manifests goodwill towards Ajahn Ñāṇiko. Told by Ajahn Pasanno. [Ajahn Dtun] [Ajahn Ñāṇiko] [Goodwill] // [Abbot] [Malas]


Death and Dying, Session 1 – May. 9, 2014

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26. “If a family member who has passed turns into a hungry ghost, how might one help them when they’re in that realm?” Answered by Ajahn Pasanno. [Family] [Rebirth] [Ghost ] [Compassion] [Death] // [Merit]

Sutta: AN 10.177: Jāṇussoṇī

Follow-up: “Does it work the same way if the person hasn’t made much merit?” [Kamma] [Skillful qualities] [Unskillful qualities] [Human]


Thai Forest Tradition, Session 3 – Jun. 14, 2014

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10. “You mentioned how Ajahn Chah cultivated the brahmavihara of metta and Ajahn Liem cultivated the brahmavihara of equilibrium. Could you talk about this?” Answered by Ajahn Pasanno. [Ajahn Chah] [Goodwill] [Divine Abidings] [Ajahn Liem] [Thai Forest Tradition] // [Personality] [Judaism]

Quote: “Lots of lovingkindness is really tiring. I’m putting more attention on equanimity.” — Ajahn Liem. [Goodwill] [Equanimity]


Questions and Answers with Dharma Realm Buddhist University – Nov. 18, 2014

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23. “So what about the Bodhisattva practice?” Answered by Ajahn Pasanno. [Bodhisattva ] // [Theravāda] [Mahāyāna] [Thai Forest Tradition] [Generosity] [Ajahn Chah] [Upatakh] [Teaching Dhamma]

Sutta: AN 4.17-20: Practice that benefits self, others, both or neither.

Quote: “What are the mind states of an enlightened being?” “Only compassion.” — Ajahn Mahā Boowa. [Arahant] [Compassion] [Ajahn Mahā Boowa] [Wat Pah Nanachat]


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24. “What are the practicalities of metta practice? How does it relate to compassion?” Answered by Ajahn Pasanno. [Goodwill] [Compassion] // [Theravāda] [Divine Abidings] [Etymology]


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25. “Ajahn Amaro writes about transforming the energy of sense contact into compassion and metta. How does this work?” Answered by Ajahn Pasanno. [Ajahn Amaro] [Contact] [Compassion] [Goodwill] // [Aversion] [Relinquishment] [Four Noble Truths] [Happiness]


2014 Thanksgiving Monastic Retreat, Session 1 – Nov. 22, 2014

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7. “In the context of deep love—like between spouses or between parent and child—what is the application of the concept of non-attachment? What does it mean?” Answered by Ajahn Pasanno. [Family] [Relinquishment] [Relationships ] // [Characteristics of existence] [Compassion]

Quote: “A really loving gift is giving that person the autonomy to be a human being but to really care for them.” [Generosity] [Self-reliance] [Human] [Compassion]


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10. “If unwholesome thoughts arise and it creates fear and a repeating pattern, what is the best method for breaking the patterns? For instance, mettā meditation replacing the fear or attention with something else? Thank for the inspiration.” Answered by Ajahn Pasanno. [Fear] [Goodwill] [Unskillful qualities] [Habits]


2014 Thanksgiving Monastic Retreat, Session 4 – Nov. 25, 2014

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9. “I have an autoimmune disorder of undiagnosed origin. I was wondering if it was worth this precious time of practice to send mettā and thoughts of healing to the body. If so, how do you recommend approaching it? Also, is this compatible with seeing this ailment as a heavenly messenger (and as a contemplation of the body’s demise)? As symptom management reduces it to a mild physical irritation should I also contemplate unpleasant feelings? Or is it best to just stay grounded in the breath and mettā and not risk proliferation. Much gratitude.” Answered by Ajahn Pasanno. [Sickness] [Mindfulness of feeling] [Recollection/Death] [Proliferation] [Goodwill]


2014 Thanksgiving Monastic Retreat, Session 5 – Nov. 26, 2014

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5. “There is a borderline between being fierceful (in a wholesome way) and being aggressive. I can’t say anything about Dhamma teachers as I have never experienced Thai Ajahns, but a few yoga teachers I’ve studied with in my opinion were rather just exercising their power over students. How to tell the difference between a teacher who genuinely means well to their students while acting fierce-fully from someone on a power trip?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Fierce/direct teaching ] [Abuse/violence] // [Truth] [Compassion] [Generosity] [Personality ]

Recollection: On the surface, Ajahn Liem appears disinterested in the human condition. [Ajahn Liem] [Wat Pah Pong] [Leadership]

Recollection: Ajahn Chah could be very forceful, but the bigger picture was compassion. [Ajahn Chah] [Compassion]

Quote: “What is the mind of an enlightened being like?” — “Only compassion” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Arahant] [Wat Pah Nanachat] [Compassion]

Sutta: AN 4.243: ‘But Ānanda, since when has Anuruddha been involved in disciplinary issues in the midst of the Saṅgha?’ [Buddha/Biography] [Great disciples] [Conflict]


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16. “Was the fire sermon a ‘teaching moment’ of hyperbole? I love to take photographs, for example, and it helps me engage much more deeply with the world outside my skull. And it fills me with rapture, compassion, and joy! Does the Buddha’s recipe for liberation truly entail cutting off this experience of beauty? Where’s the Theravada equivalent to the Zen ‘suchness’ —the awe of life and its ephemerality? Thank you!” Answered by Ajahn Pasanno. [Dispassion] [Impermanence] [Suchness] [Recreation/leisure/sport] [Liberation] [Compassion] [Happiness] [Beauty]

Sutta: SN 35.28: Ādittapariyāya Sutta


2014 Thanksgiving Monastic Retreat, Session 7 – Nov. 28, 2014

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3. “I love clues that help identify that some experience is or is not what I thought it is. For example, Ajahn Ñāniko’s point that just a blank purely absorbed state is not jhāna, (a wrong conclusion anybody any get to) and that instead it should be more ‘broad-based’ and mettā-bhāvanā is very useful for that. This sort of ‘TEST’ for the labels we may jump to apply to our experience is very useful insight—‘cool’ if I may say. Are there more such ‘tests?’ P.S. This is to help prevent my mind from becoming too proud, or thinking I have attained some state when not.” Answered by Ajahn Pasanno. [Jhāna] [Goodwill]


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4. “Thank you for talking about the nun who got enlightened the other day. Also thanks to Debbie for her talk! As a female myself, I find it inspirational hearing stories about women on the path. Most teachers, well-known disciples, the Buddha himself, were males, so at times I struggled to connect to the teachings. It felt too mind-focused, too ‘male’ (as more women in my view connect through the heart, or at least I do). I see a lot of heart and compassion in the Dhamma now and I am learning more about women in Buddhism. It would be great to hear more stories about them in Dhamma talks and perhaps one day even have a guest nun visit and give a talk. Thank you.” Answered by Ajahn Pasanno. [Women in Buddhism] [Compassion] [Women's monastic forms] // [Dhammadharini Monastery]


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6. “How is compassion (karuṇā) is different from loving-kindness (mettā)? Is compassion similar to empathy? I am also wondering if it means you feel the pain of the person you feel compassion for.” Answered by Ajahn Pasanno. [Compassion ] [Goodwill ] [Suffering] // [Pāli]

Reference: Amaravati Chanting Book, p. 124: Requesting a Dhamma talk.


The Four Foundations of Mindfulness, Session 30 – Feb. 19, 2015

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[Session] Ajahn Pasanno reads email from Ruth Denison’s caretakers describing her declining health condition and leads the Abhayagiri community in chanting blessings for this elder teacher followed by a ten-minute meditation and dedication of merit. Ruth passed away on February 26. [Ruth Denison] [Sickness] [Death] [Goodwill]


The Four Foundations of Mindfulness, Session 39 – Mar. 2, 2015

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3. Comment by Ajahn Karuṇadhammo: You can use objects like renunciation and lovingkindness to work towards deep meditation. [Concentration] [Renunciation] [Goodwill]

Response by Ajahn Pasanno. [Gladdening the mind]


The Four Foundations of Mindfulness, Session 42 – Mar. 8, 2015

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[Session] [Goodwill] [Recollection]

Reading: AN 11.15: “Loving Kindness.”

Reading: AN 11.11: “Mahānāma.”


The Four Foundations of Mindfulness, Session 45 – Mar. 15, 2015

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2. Examples of pleasures of renunciation? Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Happiness] [Renunciation] [Rapture] // [Skillful qualities]

Sutta: Ud 2.10: “Oh, what bliss!”


On Pilgrimage and Tudong, Session 4 – Apr. 25, 2015

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15. Story: Ajahn Pasanno’s tudong in India with Ajahn Jayasaro. Told by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Jayasaro] [Culture/India] [Tudong] // [Impermanence] [Mutual lay/Saṅgha support] [Not handling money] [Hinduism] [Islam] [Lodging] [Trust] [Almsround] [Visiting holy sites] [Compassion] [Devotional practice]

Story: An Indian Kshetriya notices that Ajahn Pasanno’s etiquitte matches his training. [Vinaya] [Buddha/Biography]

Story: Ajahn Jayasaro tries to explain cricket to Ajahn Pasanno. [Recreation/leisure/sport]


Desire or Aspiration, Session 1 – Jun. 14, 2015

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5. “I’m not sure how to be with close friends or family members who out of a desire to avoid pain and find happiness engage in self-destructive behaivor that also harms those around them.” Answered by Ajahn Pasanno. [Family] [Spiritual friendship] [Unskillful qualities] [Craving] [Compassion] // [Discernment]

Sutta: Maṅgala Sutta: Don’t associate with fools.


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10. “Any advice for cures for burnout? I’m in a helping profession and feel depleted and exhausted. I need help getting the balance between giving and receiving.” Answered by Ajahn Pasanno. [Depression] [Work] [Health] [Generosity] [Compassion ] // [Culture/West] [Idealism] [Commentaries] [Selfishness]

Quote: “Compassion in the English language means ‘to suffer with.’ If you end up suffering with too much, you end up burnt out.” [Compassion ] [Language] [Suffering]

Quote: “Don’t think you’re a ten-wheeled dump truck when all you are is a wheelbarrow.” — Ajahn Chah. [Ajahn Chah]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 291: Classical cultivation of goodwill and compassion, first to yourself. [Goodwill] [Compassion ]

Quote: “Our ability to be with others and to help and to give is dependent on our being kind and compassionate to ourselves.” [Goodwill] [Compassion ] [Spiritual friendship] [Self-reliance]


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11. “Is sexuality and wanting an intimate connection with another considered a negative desire?” Answered by Ajahn Pasanno. [Sensual desire] [Relationships] [Desire] [Unskillful qualities] // [Food] [Clear comprehension] [Compassion] [Selfishness] [Discernment] [Precepts] [Trust]

Quote: “It’s not so much a matter of thwarting desire, but understanding how desire works so we can build those bonds of trust and care.” [Compassion]


Desire or Aspiration, Session 2 – Jun. 14, 2015

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2. “A film came out recently called Monk with a Camera. How does one balance between pursuing one’s artistic interests and sincerely following a path of relinquishment.” Answered by Ajahn Pasanno. [Monastic life] [Renunciation] [Artistic expression ] // [Self-identity view] [Relinquishment] [Entertainment and adornment] [Generosity] [Energy] [Devotional practice]

Story: Rev. Heng Sure uses music to teach Dhamma. [Teaching Dhamma]

Story: Two Abhayagiri monks learn icon painting from the abbot of the Ukrainian Uniate monastery next door. [Abhayagiri] [Ajahn Jotipālo] [Christianity]


Buddhist Identity in the Modern World – Aug. 15, 2015

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3. “Is there a way to get involved in controversial political issues and still maintain a correct [audio unclear]?” Answered by Ajahn Pasanno. [Politics and society] [Compassion] [Ajahn Pasanno] [Environment] [Buddhist identity] // [Learning] [Corruption] [Divine Abidings] [Depression] [Ill-will] [Equanimity]

Reference: The Heart of the Revolution by Noah Levine. [Compassion]


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4. “Why did Jīvaka ask whether a virtuous lay follower is practicing for themselves or others (AN 8.26)?” Answered by Ajahn Pasanno. [Great disciples] [Lay life] [Virtue] [Compassion] [Buddhist identity] // [Culture/India] [Lunar observance days] [Teaching Dhamma]

Vinaya: Kd 2.1.1: Origin of Lunar Observance Days.


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16. “If you know of an abusive situation and both the abuser and victim are stuck in it, how do you hold this? How to encourage them to follow this path?” Answered by Ajahn Pasanno. [Abuse/violence] [Compassion] [Buddhist identity] // [Cessation of Suffering]

Quote: “You plant seeds of possibility. You can’t make the seeds grow, but you can plant the seeds.” [Similes]


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19. Comment by Ajahn Ñāṇiko: I keep coming back to true principle–what are we doing it all for? [Dhamma] [Killing] [Right Intention] [Buddhist identity]

Response by Ajahn Pasanno. [Attachment to precepts and practices] [Suffering] [Happiness] [Skillful qualities]


2015 Thanksgiving Monastic Retreat, Session 3 – Nov. 23, 2015

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11. “Could you describe the meaning of abide, pervading, and imbued in the phrase ‘I will abide pervading one quarter with a mind imbued with lovingkindness?’” Answered by Ajahn Pasanno. [Goodwill]


2015 Thanksgiving Monastic Retreat, Session 8 – Nov. 28, 2015

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14. “Is it possible to meditate on forgiveness for someone who died many years ago? Does forgiveness reach that person on some level, or is it more a matter of showing compssion towards myself?” Answered by Ajahn Pasanno. [Forgiveness] [Compassion] // [Kamma]


Western Disciples of the Thai Forest Tradition, Session 5 – Jan. 11, 2016

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1. Comments by Ajahn Karuṇadhammo about understanding metta as radical acceptance. [Goodwill]


Western Disciples of the Thai Forest Tradition, Session 16 – Jan. 26, 2016

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1. Comments by Ajahn Karuṇadhammo on right view and skillful cause and effect regarding the brahmaviharas. [Right View] [Right Intention] [Conditionality] [Kamma] [Divine Abidings] // [Insight meditation] [Goodwill]


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3. Comment: In “Selves and Not-Selves,” Ajahn Ṭhānissaro talks about generosity and metta as wisdom practices. [Ajahn Ṭhānissaro] [Generosity] [Goodwill] [Discernment] // [Self-identity view]

Response by Ajahn Karuṇadhammo. [Becoming] [Not-self]


Western Disciples of the Thai Forest Tradition, Session 20 – Jan. 30, 2016

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1. “At what point does it become unskillful to continue to reflect on one’s own good deeds?” Answered by Ajahn Pasanno and Beth Steff. [Recollection/Virtue] [Unskillful qualities] // [Self-identity view] [Right Effort] [Recollection/Generosity] [Culture/West] [Christianity] [Guilt/shame/inadequacy]

Quote: “In Buddhism, we don’t believe in original sin. We believe in original purity.” — King Rama IX to a BBC interviewer. [King Rama IX] [Nature of mind]

Reference: The 1979 BBC interview on YouTube.

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.

Story: Western researchers find Tibetans who have been tortured don’t suffer post-traumatic stress. [Abuse/violence] [Vajrayāna] [Three Refuges] [Compassion]

Story: God’s finger over the “Smite” button. [God] [The Far Side]

Comment by Ajahn Karuṇadhammo: The Dalai Lama emphasizes the effect of faith in the law of kamma. [Dalai Lama] [Kamma] [Faith]

Response by Ajahn Pasanno. [Right View]


Abhayagiri's 20th Anniversary, Session 11 – Jun. 4, 2016

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3. Reflection: I am loved by many people at Abhayagiri. [Goodwill] [Spiritual friendship] [Abhayagiri]

Sutta: SN 45.2: Half of the Holy Life.


Thanksgiving Retreat 2016, Session 2 – Nov. 20, 2016

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3. “Though unskillful mind states may come up, as long as we don’t pick them up and feed them, they are just ideas/thoughts that will end.’ Can you comment on the effectiveness of this practice? Are there situations where you would definitely recommend it? Definitely not recommend it? Do you see this relating to metta?” Answered by Ajahn Pasanno. [Unskillful qualities] [Impermanence] [Meditation/Techniques] [Goodwill]


Thanksgiving Retreat 2016, Session 3 – Nov. 21, 2016

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7. “Would you have some suggestions on working with shame? As an emotion, it feels very “sticky” and probably the hardest one for me to work with. It seems like it is deeply rooted in my mind (probably thanks to Christianity). Is it true that Thai people have an easier time with it than westerners? Is an antidote to shame self-compassion?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy ] [Culture/Thailand] [Culture/West] [Compassion] // [Goodwill] [Self-identity view] [Relinquishment]


Thanksgiving Retreat 2016, Session 4 – Nov. 22, 2016

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3. “What is the difference between loving kindness and compassion? How can one evoke/manifest them if he/she never experienced them before?” Answered by Ajahn Pasanno. [Goodwill] [Compassion]


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4. “It seems I have returned to remedial meditation practice. I can’t seem to find ease in my body, let alone my breath. It feels like I’m stuck in physical pain - an invisible barrier I can’t seem to penetrate. Acceptance and loving kindness are being applied, but without much movement. I am trying to develop concentration on breath - so far no piti or sukha. What to do?” Answered by Ajahn Pasanno. [Meditation/General advice] [Pain] [Goodwill] [Mindfulness of breathing]


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10. “Would you please talk a little bit about determination versus compassion in meditation? For example, as long sittings can cause pain and legs to go numb, when is it good to use determination to power through? And when is it good to have compassion for the body and also not cause damage to the body, so that it can be healthy for long-term practice?” Answered by Ajahn Pasanno. [Meditation/General advice] [Determination] [Compassion] [Pain]


Thanksgiving Retreat 2016, Session 5 – Nov. 23, 2016

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6. “I have been reading the wonderful book, “Abundant, Exalted, Immeasurable”. Would you consider leading us in a guided meditation on loving kindness at some point on this retreat?” Answered by Ajahn Pasanno. [Goodwill]


Thanksgiving Retreat 2016, Session 6 – Nov. 24, 2016

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14. “There is a crack in everything. That’s where the light gets in.’ — Leonard Cohen. Lots of cracks out there. Lots of potential for awakenings and wise compassionate action. Do you agree? If so, where do you see the light emerging? In what arenas? Where would you focus your energy if you were not a monk?” Answered by Ajahn Pasanno. [Compassion] [Activism ] [Right Action] // [Ajahn Pasanno] [Communal harmony] [Children] [Virtue]


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17. “I grew up in an environment where any difference was met with hostility. I was bullied, I was robbed a few times, I didn’t feel safe. No wonder the idea of refuge always resonated with me....However, even after living in very tolerant California and generally feeling myself safe here, when I am outdoors practicing walking meditation, whenever I see or hear strangers approaching me, my mind begins rushing in anticipation that this encounter would turn hostile. Being on precepts makes me feel particularly vulnerable. Could you share some teaching about protecting qualities of the Dhamma and how I can feel less fear while keeping the precepts? Could some of the monastics share their stories of receiving unexpected kindness from seemingly hostile strangers or stories of resolving physical or verbal attacks while wearing the robes and keeping precepts?” Answered by Ajahn Pasanno. [Discrimination] [Abuse/violence] [Fear] [Three Refuges] [Meditation retreats] [Precepts] [Dhamma] [Monastic life] [Stories] [Generosity] // [Human] [Truth] [Compassion] [Abhayagiri] [Almsround]

Story: A football hooligan has a sharing session with a monk on a train. [Compassion]

Story: Ajahn Gunha wanders into a Communist base on tudong. [Ajahn Gunha] [Tudong] [Politics and society] [Rains retreat]

Story: Ajahn Sudanto goes almsround each day in White Salmon. [Ajahn Sudanto] [Pacific Hermitage]


Thanksgiving Retreat 2016, Session 7 – Nov. 25, 2016

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7. “Generally, is right intention a subset of kamma or is it the whole enchilada?” Answered by Ajahn Pasanno. [Right Intention] [Volition] [Kamma] // [Volitional formations]


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