Part of key topic Skillful Qualities
7. “What is the difference between tanha and lobha?” Answered by Ajahn Pasanno. [Craving] [Greed] // [Pāli] [Desire] [Cause of Suffering]
4. “Could you talk about contemplation in meditation? You mentioned earlier about using methods; my understanding is that they help one to calm the mind. How does one get into the state of contemplation without disturbing that calm state of mind?” Answered by Ajahn Pasanno. [Recollection] [Calming meditation] [Insight meditation] [Characteristics of existence] // [Mindfulness] [Clear comprehension] [Directed thought and evaluation] [Cessation of Suffering] [Desire] [Bases of Success]
5. “It’s interesting that he equates the extreme of self mortification to aversion, ill-will, and pushing away.” Answered by Ajahn Pasanno. [Middle Path] [Aversion] [Ill-will] // [Ajahn Chah] [Desire] [Ajahn Liem] [Relinquishment] [Arahant] [Idealism]
16. Comment by Ajahn Jotipālo: In this talk, Upasika Kee goes through dependent origination and emphasizes catching it at sense-contact. I’ve always been taught that it’s feeling where you can break it. [Upasikā Kee Nanayon] [Dependent origination] [Contact] [Mindfulness of feeling]
Response by Ajahn Pasanno. [Desire] [Mindfulness] [Investigation of states]
5. “When I look at neutral objects, dullness often arises. Is this suffering?” Answered by Ajahn Pasanno. [Feeling] [Contact] [Sloth and torpor] [Unskillful qualities] [Suffering] // [Craving not to become] [Delusion] [Ignorance] [Mindfulness] [Clear comprehension]
Comment by Ajahn Jotipālo: Lack of desire is not enlightenment. [Desire] [Liberation]
5. “What is the difference between abandoning craving and realizing the abandoning of craving?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Impermanence] [Aggregates] [Cause of Suffering] [Cessation of Suffering] // [Commentaries] [Doubt] [Relinquishment] [Concentration] [Gladdening the mind] [Desire] [Becoming] [Non-return] [Right View]
Sutta: SN 56.11 Dhammacakkappavattana Sutta. [Four Noble Truths]
Sutta: AN 9.36 Jhāna Sutta: Passion for Dhamma leads to non-return. [Dhamma] [Desire] [Rapture]
Sutta: MN 121 Cūḷa Suññata Sutta: The Shorter Discourse on Emptiness [Emptiness]
Quote: “The characteristic of cessation is not just ending something and annihilating [it], but it’s being willing and able to stop. The nature of the mind is that it doesn’t like to stop. And it’s [through] that not stopping that we keep creating that sense of me.” — Ajahn Pasanno. [Cessation] [Nature of mind] [Self-identity view]
4. “When Ajahn Liem says, ‘Practice is just for practice,’ what arises for me is that any time I put a meaning on practice, there has to be an ego state that arises around that meaning....It’s like letting go even of the idea of practicing in order to become enlightened.” Answered by Ajahn Pasanno. [Ajahn Liem] [Practicing in accordance with Dhamma ] [Self-identity view] [Becoming] [Thai Forest Tradition] [Liberation] [Relinquishment]
Quote: “Practicing for Nibbāna is just another kind of desire.” — Ajahn Chah. [Ajahn Chah] [Nibbāna] [Desire]
4. “At what point in your meditation do you shift to knower or witness?” Answered by Ajahn Pasanno. [Meditation/Techniques] [Knowing itself] [Mindfulness of breathing] // [Investigation of states] [Happiness] [Tranquility] [Calming meditation] [Insight meditation] [Doubt] [Desire]
4. Clarification of underlying tendencies to unworldly, pleasant feelings? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Unwholesome Roots] [Happiness] [Feeling] // [Desire] [Craving]
6. “The jhānas seem foundational to the practice, yet Ajahn Chah was reluctant to talk about them. Is this a view that was pervasive among the other Krooba Ajahns?” Answered by Ajahn Pasanno. [Ajahn Chah] [Teaching Dhamma] [Thai Forest Tradition] [Jhāna ] // [Desire]
Follow-up: “If the jhānas aren’t accessible to everyone, can you still go far along the path without them?” [Eightfold Path] [Desire] [Right Effort] [Right Concentration] [Self-identity view]
10. “Does having no craving mean doing things in the world knowing they won’t bring lasting satisfaction? For example, planning a vacation realizing that it will eventually end or taking measures to cure a headache without expecting to feel completely better. I am trying to understand how this would look like in real life without one becoming apathetic and depressed about the meaninglessness of basically all activities except meditation. How to balance the ability to still enjoy life with abandoning all craving?” Answered by Ajahn Pasanno. [Craving ] [Characteristics of existence] [Depression] [Happiness] // [Cause of Suffering] [Desire] [Generosity]
Story: Ajahn Pasanno is planning to take his mother to Hawaii. “And I think I’ll enjoy it too!” [Ajahn Pasanno] [Parents] [Travel]
4. “I’m left with a deep sadness about the state of the world. I suppose that’s no different than struggling with sadness about the human condition?” Answered by Ajahn Pasanno. [Grief] [Suffering] [Human] [Politics and society] // [Compassion] [Depression] [Desire] [Right Effort] [Disenchantment] [Conventions]
2. “In AN 9.41, does the Buddha enumerate the drawbacks of sensuality?” Answered by Ajahn Pasanno. [Sensual desire] [Drawbacks]
Reference: “Drawbacks,” part of A Path to Freedom: A Self-guided Tour of the Buddha’s Teachings on accesstoinsight.org. [Dhamma online] [Desire]
Sutta: MN 13: Mahādukkhakkhandha Sutta
19. Comment: I have one of these thinking minds, and over the years I’m learning more and more to just watch where my thoughts go. I’m getting more comfortable with that. At the same time, I’ve heard teachings that as you improve your concentration on the primary object, your mindfulness increases as well. [Directed thought and evaluation] [Mindfulness] [Concentration]
Response by Ajahn Pasanno. [Language] [Generosity] [Conditionality] [Desire] [Craving]
Quote: “The same word that is translated as concentration in English, when it’s translated in Thai, is ‘the firm establishing of the mind.’ That has a different feel to it.” [Translation] [Thai]
4. “There are teachings about different levels of generosity (e.g. AN 7.49). Are there similar teachings about love or attachment?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Generosity] [Goodwill] [Clinging] // [Dhamma] [Desire] [Teaching Dhamma] [Aggregates] [Mindfulness] [Relationships] [Spaciousness]
3. “Can you reflect on incidents that cause suffering in your life to explore your habitual patterns?” Answered by Ajahn Pasanno. [Suffering] [Habits] [Recollection] // [Noble Truth of Suffering] [Desire] [Not-self] [Conditionality]
2. “What advice do you have for students or graduates hoping to progess on the Noble Path towards Nibbāna while a student or in the workplace?” Answered by Ajahn Pasanno. [Eightfold Path] [Nibbāna] [Learning] [Work] [Lay life ] // [Human] [Discernment] [Compassion] [Generosity] [Perfectionism] [Desire] [Suffering] [Politics and society] [Simplicity] [Environment] [Depression] [Restlessness and worry] [Skillful qualities] [Community]
1. “I find it very difficult to stay with the breath. After 15-20 minutes, the mind will be very bored with the breath and cannot stay with it. Could you advise what is a good meditation for an easily restless mind?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Restlessness and worry] // [Attitude] [Desire] [Meditation/Techniques] [Investigation of states] [Gladdening the mind] [Happiness]
Sutta: MN 118: Ānāpānasati Sutta
Suttas: AN 11.1, AN 11.12, and SN 55.40 illustrate the causal chain between happiness and samādhi.
2. “The mind is scattered and wandering. Any advice to settle down the mind? I’m currently practicing Buddho.” Answered by Ajahn Pasanno. [Restlessness and worry] [Tranquility] [Buddho mantra] // [Desire]
Note: The previous question answers this in detail.
3. “Is it all right to do Buddho recitation after my mind is calm on breath meditation?” Answered by Ajahn Pasanno. [Buddho mantra] [Tranquility] [Mindfulness of breathing] // [Recollection/Buddha] [Knowing itself] [Gladdening the mind] [Desire] [Concentration]
2. “I would appreciate further explanation of vitakka and vicāra.” Answered by Ajahn Pasanno. [Directed thought and evaluation ] // [Translation] [Investigation of states] [Bases of Success] [Desire] [Energy] [Heart/mind] [Calming meditation] [Hindrances] [Happiness]
Recollection: Ajahn Chah’s teachings about vitakka-vicāra. [Ajahn Chah]
1. “How do you avoid falling in the trap of caring about something/someone too much and becoming attached to that something/someone?” Answered by Ajahn Pasanno. [Compassion] [Clinging] // [Suffering] [Equanimity] [Goodwill] [Generosity] [Bases of Success] [Desire] [Self-identity view] [Craving] [Cessation of Suffering]
2. “Can you speak more about the progression of mindfulness of breathing, how the Four Foundations of Mindfulness develop the Seven Factors of Awakening?” Answered by Ajahn Pasanno. [Right Mindfulness] [Factors of Awakening] [Mindfulness of breathing ] // [Emotion] [Conditionality] [Tranquility] [Mindfulness of body] [Mindfulness of feeling]
Sutta: MN 118: Ānāpānasati Sutta. [Mindfulness] [Mindfulness of mind] [Bases of Success]
Quote: “We’re breathing in and out anyway, but taking an interest in it is a game-changer.” [Desire]
4. “If I want to see what I’m doing to keep generating certain thought patterns, does my mind need to be really calm?” Answered by Ajahn Pasanno. [Discernment] [Volitional formations] [Tranquility] [Mindfulness of breathing]
Quote: “If you start investigating and you get really interested, you’ll start to get calm.” [Investigation of states] [Desire]