Sense restraint (indriyesu guttadvāro)
Renunciant practice / Qualities for non-decline / Sense restraint
Glosses: Restraint
16 excerpts, 1:22:39 total duration

All excerpts (17) Most relevant (8) Questions about (2) Answers involving (10) Stories (3) Quotes (3) Readings (1)

Tudong Stories at Spirit Rock, Session 2 – Jun. 2, 2011

Download audio (9:19)
4. “Can the practice be used in a punitative or punishing way?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy] // [Culture/West] [Habits] [Clear comprehension] [Craving not to become]

Quote: “Having a human mind...it’s amazing how perverse it can be sometimes.” [Human] [Unwholesome Roots]

Story: Ajahn Pasanno can’t translate guilt into Thai. [Ajahn Pasanno] [Translation] [Culture/Thailand] [Suffering]

Quote: “All you need to do is create a cage of mindfulness around [unskillful habits].” — Ajahn Chah [Ajahn Chah] [Sense restraint] [Mindfulness] [Unskillful qualities] [Similes]

Follow-up: “What about letting the tiger go instead of keeping it in a cage?”

Follow-up: “What about the case when one feels one is the tiger trapped in a metaphorical cage. How to escape?” [Liberation] [Perception] [Self-identity view] [Spiritual friendship]


Abhayagiri 2014 Winter Retreat, Session 40 – Mar. 2, 2014

Download audio (5:07)
3. “Do you have any advice for monks taking on additional practices (āditthanas)?” Answered by Ajahn Pasanno. [Ajahn Chah] [Determination] [Ascetic practices ] // [Appropriate attention] [Virtue] [Sense restraint] [Unwholesome Roots] [Middle Path]


Abhayagiri 2014 Winter Retreat, Session 43 – Mar. 5, 2014

Download audio (8:03)
5. “Did Ajahn Mahā Boowa always praise the dtuaṅga practices?” Answered by Ajahn Pasanno. [Ascetic practices] [Ajahn Mahā Boowa] [Ajahn Mun] // [Qualities for non-decline]

Story: Ajahn Mun tells Ajahn Mahā Boowa to stop sweeping when he is sick with malaria. [Sickness] [Ardency] [Attachment to precepts and practices]

Story: Ajahn Mahā Boowa takes on the dtok bhat practice, but Ajahn Mun puts food in his bowl. Told by Ajahn Kaccāna. [Almsfood] [Conceit]

Story: Ajahn Pasanno meets a monk who didn’t need to sleep. [Devotion to wakefulness] [Sense restraint] [Concentration]

Story: Pa Auk Sayadaw didn’t sleep during a Rains Retreat. [Pa Auk Sayadaw]


Abhayagiri 2015 Winter Retreat, Session 45 – Mar. 15, 2015

Download audio (1:11)
3. Examples of unworldly, unpleasant feelings? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Feeling] [Suffering] [Skillful qualities] // [Sense restraint]

Sutta: MN 44: Cūḷavedalla Sutta.


Buddhist Identity in the Modern World – Aug. 15, 2015

Download audio (3:38)
15. “Can you say more about how living up to cultural expectations can be skillful?” Answered by Ajahn Pasanno. [Conscience and prudence] [Skillful qualities] [Buddhist identity] // [Killing] [Sense restraint] [Clear comprehension] [Compassion] [Malicious speech] [Right Speech]


2015 Thanksgiving Monastic Retreat, Session 8 – Nov. 28, 2015

Download audio (2:51)
1. “I’m having a hard time with alcohol (not here!). Not heavy or even daily use; a glass of wine with dinner a few nights a week or at social events. I would like to stop but have a hard time sustaining for more than a month or so. Any words of encouragement?” Answered by Ajahn Pasanno. [Intoxicants ] // [Determination] [Sense restraint] [Gratification]


Thanksgiving Retreat 2016, Session 2 – Nov. 20, 2016

Download audio (3:17)
16. “During the Christmas holiday, I’m going to be spending some time with relatives who do not share my same political views. In the spirit of wanting to understand their views and wanting to heal the divide that exists in our country, I want to talk about the election with them. How do I have this conversation skillfully?” Answered by Ajahn Pasanno. [Family] [Politics and society ] [Right Speech ] // [Judgementalism] [Listening] [Human] [Sense restraint]


Thanksgiving Retreat 2016, Session 4 – Nov. 22, 2016

Download audio (2:26)
8. “Could you describe the detail of the four noble truths? What are they? How do we apply them to real modern lives?” Answered by Ajahn Pasanno. [Four Noble Truths ] // [Suffering] [Sense restraint] [Conditionality] [Self-identity view]


The Path of Practice, Session 2 – Jun. 16, 2019

Download audio (5:56)
6. Comment: I’m concerned about how much time people spend on computers, and I think it’s sad that people use electronic devices rather than talk with each other. [Technology] [Community]

Response by Ajahn Pasanno.

Follow-up: “Should I say anything to my son who is on his device half the time during his brief, infrequent visits?” [Children] [Right Speech]

Story: Abhayagiri’s computer policy for monks. [Abhayagiri] [Social media] [Sense restraint] [Vinaya]


Tea Time Q&A with Ajahn Pasanno – May. 16, 2021

Download audio (4:21)
5. “How to reach the state of peace and serenity when we’re just human beings and we strive to be good people?” Answered by Ajahn Pasanno. [Tranquility] [Equanimity] [Human] [Virtue] // [Happiness] [Generosity] [Association with people of integrity] [Hearing the true Dhamma] [Hindrances]

Sutta: DN 2: Sāmaññaphala Sutta - Fruits of the Holy Life

Quote: When asked about his attainments as a monk, “I’m just really happy about all the things I didn’t do.” — Ajahn Pasanno [Ajahn Pasanno] [Stages of awakening] [Monastic life] [Sense restraint]