Sense restraint (indriyesu guttadvāro)
Renunciant practice / Qualities for non-decline / Sense restraint
Glosses: Restraint
16 excerpts, 1:22:39 total duration

All excerpts (17) Most relevant (8) Questions about (2) Answers involving (10) Stories (3) Quotes (3) Readings (1)

Remembering Ajahn Chah Weekend, Session 32 – Apr. 29, 2001

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6. Story: Ajahn Chah vows not to look at a woman for the duration of the Rains Retreat. Told by Ajahn Amaro. [Determination] [Sensual desire ] [Sense restraint] [Rains retreat] [Ajahn Chah] // [Discernment]


Tudong Stories at Spirit Rock, Session 2 – Jun. 2, 2011

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4. “Can the practice be used in a punitative or punishing way?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy] // [Culture/West] [Habits] [Clear comprehension] [Craving not to become]

Quote: “Having a human mind...it’s amazing how perverse it can be sometimes.” [Human] [Unwholesome Roots]

Story: Ajahn Pasanno can’t translate guilt into Thai. [Ajahn Pasanno] [Translation] [Culture/Thailand] [Suffering]

Quote: “All you need to do is create a cage of mindfulness around [unskillful habits].” — Ajahn Chah [Ajahn Chah] [Sense restraint] [Mindfulness] [Unskillful qualities] [Similes]

Follow-up: “What about letting the tiger go instead of keeping it in a cage?”

Follow-up: “What about the case when one feels one is the tiger trapped in a metaphorical cage. How to escape?” [Liberation] [Perception] [Self-identity view] [Spiritual friendship]


Abhayagiri Monastic Retreat 2013, Session 3 – Nov. 25, 2013

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15. “Thank you Luang Por for your time and teachings. I would like to hear more about the idea of restraint (especially in regards to raising a teenager).” Answered by Ajahn Pasanno. [Family] [Sense restraint] [Children]


Abhayagiri 2014 Winter Retreat, Session 24 – Feb. 6, 2014

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7. Reading: “Its Easy if You are not Attached,” Gifts He Left Behind by Ajahn Dune, p. 77. Read by Ajahn Ahiṃsako. [Ajahn Dune] [Wat Burapha] // [Rains retreat]

Quote: “It’s the nature of light to be bright; it’s the nature of noise to be loud.” [Contact ] [Sense restraint] [Discernment]


Abhayagiri 2014 Winter Retreat, Session 43 – Mar. 5, 2014

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5. “Did Ajahn Mahā Boowa always praise the dtuaṅga practices?” Answered by Ajahn Pasanno. [Ascetic practices] [Ajahn Mahā Boowa] [Ajahn Mun] // [Qualities for non-decline]

Story: Ajahn Mun tells Ajahn Mahā Boowa to stop sweeping when he is sick with malaria. [Sickness] [Ardency] [Attachment to precepts and practices]

Story: Ajahn Mahā Boowa takes on the dtok bhat practice, but Ajahn Mun puts food in his bowl. Told by Ajahn Kaccāna. [Almsfood] [Conceit]

Story: Ajahn Pasanno meets a monk who didn’t need to sleep. [Devotion to wakefulness] [Sense restraint] [Concentration]

Story: Pa Auk Sayadaw didn’t sleep during a Rains Retreat. [Pa Auk Sayadaw]


The Path of Practice, Session 2 – Jun. 16, 2019

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6. Comment: I’m concerned about how much time people spend on computers, and I think it’s sad that people use electronic devices rather than talk with each other. [Technology] [Community]

Response by Ajahn Pasanno.

Follow-up: “Should I say anything to my son who is on his device half the time during his brief, infrequent visits?” [Children] [Right Speech]

Story: Abhayagiri’s computer policy for monks. [Abhayagiri] [Social media] [Sense restraint] [Vinaya]


Tea Time Q&A with Ajahn Pasanno – May. 16, 2021

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5. “How to reach the state of peace and serenity when we’re just human beings and we strive to be good people?” Answered by Ajahn Pasanno. [Tranquility] [Equanimity] [Human] [Virtue] // [Happiness] [Generosity] [Association with people of integrity] [Hearing the true Dhamma] [Hindrances]

Sutta: DN 2: Sāmaññaphala Sutta - Fruits of the Holy Life

Quote: When asked about his attainments as a monk, “I’m just really happy about all the things I didn’t do.” — Ajahn Pasanno [Ajahn Pasanno] [Stages of awakening] [Monastic life] [Sense restraint]


Q&A at Sudhana Center – Jul. 12, 2023

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8. “My understanding is that it is not good to indulge the five senses. But is there a way to make that help with your cultivation?” Answered by Ajahn Pasanno. [Sense bases] [Sense restraint] // [Appropriate attention] [Discernment] [Skillful qualities] [Unskillful qualities]

Reference: Amaravati Chanting Book, p. 6: Recollection of the Dhamma [Recollection/Dhamma]

Sutta: SN 35.23: The six senses are the all.

Sutta: SN 35.116: A perceiver of the world, a conceiver of the world.