Mindfully Waiting in the Present Moment—Again!
อาจารย์ ยติโก

The present moment is the place where we can recognize: There is the content of experience; there is something in the content that we find appealing—something that tempts us to make it our own; and there is a desire compelling us to grab onto that content. When we’re connected to our present-moment experience in this way, there is the wisdom that tells us, “I know this process of content-appeal-de…