All excerpts
65 events, 477 sessions, 3436 excerpts, 191:51:31 total duration
Most common tags:
Ajahn Chah
(799)
Ajahn Pasanno
(360)
Suffering
(276)
Relinquishment
(250)
Abhayagiri
(237)
Monastic life
(217)
Self-identity view
(216)
Mindfulness of breathing
(203)
Discernment
(198)
Teaching Dhamma
(198)
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1. Story: Ajahn Pasanno attempts tudong in California. Told by Ajahn Pasanno. [Ajahn Pasanno] [Abhayagiri] [Tudong] // [Ageing] [Health]
2. Story: Ajahn Chah lets a restless junior monk go tudong in the hot season. Told by Ajahn Pasanno. [Ajahn Chah] [Restlessness and worry] [Sequence of training] [Culture/Natural environment] [Tudong]
3. Story: Ajahn Jotipālo’s tudong north along the Mississippi. Told by Ajahn Pasanno. [Ajahn Jotipālo] [Tudong] // [Robes] [Sickness] [Culture/West] [Almsfood]
4. Story: Ajahn Chah asks Ajahn Sumedho if he might go back to America as a monk. Told by Ajahn Pasanno. [Ajahn Chah] [Ajahn Sumedho] [Culture/West] [Monastic life] [Tudong] // [Almsfood] [History/Western Buddhist monasticism]
Quote: “You mean to say there are no kind people in America?” — Ajahn Chah to Ajahn Sumedho. [Compassion]
5. Story: Ajahn Mun doesn’t spend consecutive rains retreats in the same place until his mid-70s. Told by Ajahn Pasanno. [Ajahn Mun] [Rains retreat] [Ageing] [Tudong] // [Stages of awakening] [Seclusion] [Teaching Dhamma]
Story: Saṅgha authorities appoint Ajahn Mun abbot of a monastery in Chiang Mai. He leaves before dawn the next day. [Abbot] [History/Thai Buddhism] [Saṅgha decision making]
Story: One million people attend the funeral of Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Funerals]
6. Story: Ajahn Kinaree walks to India over the course of 15 years in the 1920s and 30s. Told by Ajahn Pasanno. [Ajahn Kinaree] [Visiting holy sites] [Tudong]
7. Story: Ajahn Supah chooses tudong over further studies. Told by Ajahn Pasanno. [Ajahn Supah] [Culture/Thailand] [Study monks] [Learning] [Tudong] // [Liberation] [Goodwill] [Simplicity] [Virtue] [Recollection/Virtue]
Story: Ajahn Pasanno’s mother cries when she meets Ajahn Supah. [Ajahn Pasanno] [Faith] [Rapture]
Story: A python begins to eat Ajahn Supah. [Animal] [Determination]
8. Quote: “In the old days, tudong monks would show up at the monastery and ask about almsfood routes, toilets, and meetings. Now the first thing tudong monks ask is, ‘Is there a cell phone signal?’” — anonymous. Quoted by Ajahn Pasanno. [Protocols] [Technology] [Culture/Thailand] [Tudong]
9. Quote: “Instead of going tudong, monks go taludong (through the forest).” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Culture/Thailand] [Tudong] // [Environment] [Commerce/economics]
1. “Did you walk from Mendocino?” Answered by Ajahn Pasanno. [Tudong]
2. “What is the function of a layperson who accompanies a monk on tudong?” Answered by Ajahn Pasanno. [Lay life] [Tudong] // [Sequence of training] [Abhayagiri] [Eight Precepts] [Culture/Thailand] [Ajahn Chah]
Quote: “People who ordain quickly disrobe quickly.” — Ajahn Chah. [Ordination] [Disrobing]
Story: Founding of Pacific Hermitage. [Pacific Hermitage] [Almsround] [Almsfood]
3. Comment: Living on faith increases your potential anxiety level. I came to Buddhism thinking this would settle my life, but I realize that being open, aware, and sensitive to the world keeps bringing me new challenges. [Faith] [Restlessness and worry] [Everyday life] [Conscience and prudence] [Tudong]
Sutta: Dhp 244-245: Life is easy for for one without shame. [Conceit] [Virtue]
Response by Ajahn Pasanno: “You get more than what you bargained for.” [Happiness] [Culture/West] [Communal harmony] [Trust] [Concentration] [Ardency] [Energy] [Discernment] [Guilt/shame/inadequacy] [Right Effort]
Sutta: AN 11.1: Virtue leads to non-remorse and samādhi.
4. “Can the practice be used in a punitive or punishing way?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy] // [Culture/West] [Habits] [Clear comprehension] [Craving not to become]
Quote: “Having a human mind...it’s amazing how perverse it can be sometimes.” [Human] [Unwholesome Roots]
Story: Ajahn Pasanno can’t translate guilt into Thai. [Ajahn Pasanno] [Translation] [Culture/Thailand] [Suffering]
Quote: “All you need to do is create a cage of mindfulness around [unskillful habits].” — Ajahn Chah. [Ajahn Chah] [Sense restraint] [Mindfulness] [Unskillful qualities] [Similes]
Follow-up: “What about letting the tiger go instead of keeping it in a cage?”
Follow-up: “What about the case when one feels one is the tiger trapped in a metaphorical cage. How to escape?” [Liberation] [Perception] [Self-identity view] [Spiritual friendship]
5. “If sati or mindfulness is the cage, what is the use of samatha?” Answered by Ajahn Pasanno. [Similes] [Mindfulness] [Calming meditation] [Concentration] [Unwholesome Roots] // [Tranquility] [Discernment] [Relinquishment]
6. “Could you tell of your personal experience with a tiger?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Animal] [Tudong]
Story: Ajahn Pasanno hears and smells a tiger while doing walking meditation. [Dtao Dum] [Culture/Natural environment] [Posture/Walking] [Fear] [Death] [Impermanence] [Mindfulness] [Clear comprehension]
Sutta: MN 4: Fear and Dread
7. “Is there a distinction between the awareness and the naming? Does naming bring intellect or self into play? Is confusion the nagging sense of self or self-consciousness?” Answered by Ajahn Pasanno. [Knowing itself] [Perception] [Noting] [Self-identity view] [Delusion] // [Investigation of states] [Proliferation] [Relinquishment] [Equanimity] [Doubt] [Mindfulness of body] [Continuity of mindfulness]
8. “In the trio of attraction, aversion, and confusion, what does confusion mean?” Answered by Ajahn Pasanno. [Unwholesome Roots] [Delusion]
9. “I have an internal voice that’s concerned whether I’m doing it right; if I’m not doing it right, then I won’t get where I want to go. Is this delusion?” Answered by Ajahn Pasanno. [Eightfold Path] [Perfectionism] [Delusion] // [Suffering] [Fear] [Mindfulness of body] [Volitional formations]
10. “For Lent, I practiced metta every day for six weeks for a person who I was very angry at. By the end of Lent, I was even more angry. Could you speak to this?” Answered by Ajahn Pasanno. [Goodwill] [Aversion] [Christianity] // [Right Effort] [Discernment] [Unwholesome Roots] [Relinquishment] [Self-identity view] [Clinging]
Quote: “If the kilesa (defilements) come at you high, then you duck, and if they come at you low, then you jump over them.” — Ajahn Tongrat. [Ajahn Tongrat]
11. “I’m curious about your pre-monastic life and specifically what led you to the monastic life.” Answered by Ajahn Pasanno. [Ajahn Pasanno ] [Monastic life/Motivation] // [Temporary ordination] [Ajahn Chah] [Wat Pah Pong]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah to Ajahn Pasanno. [Sequence of training]
12. “If I saw you and the monks walking down the streets of Fairfax, I’m not sure I would know what to do. How should I approach you?” Answered by Ajahn Pasanno. [Mutual lay/Saṅgha support] [Almsround] [Tudong] // [Almsbowl] [Almsfood] [Not handling money]
13. “To what extent is spreading the teachings part of the tudong tradition?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Tudong] // [Culture/Thailand]
Vinaya: Mahāvagga 1.23: Venerable Assaji’s demeanor inspires Sariputta. [Great disciples] [Perception of a samaṇa]
Story: Ajahn Pasanno goes tudong and is asked for lottery numbers. [Ajahn Pasanno]
14. “I travelled for six weeks in Thailand and India and found that time really shifted. Having been home about two months, even with a daily meditation practice, time speeds up. How is life at the monastery versus tudong, and what do you have to say to laypeople about the speeding up of time?” Answered by Ajahn Pasanno. [Pace of life] [Culture/Thailand] [Culture/India] [Culture/West] [Tudong] [Everyday life] [Monastic life] // [Craving] [Devotional practice]
15. “Is it possible to visit the monastery?” Answered by Ajahn Pasanno. [Gratitude] [Monasteries] [Abhayagiri] // [Mutual lay/Saṅgha support]
16. Meditation instructions: Walking meditation. Offered by Ajahn Pasanno. [Posture/Walking] // [Abhayagiri]
1. Story: Ajahn Chah’s first tudong. Told by Ajahn Pasanno. [Ajahn Chah] [Renunciation] [Spiritual search] [Simplicity] [Tudong]
2. Story: Ajahn Chah obsesses about getting robes. Told by Ajahn Pasanno. [Ajahn Chah] [Poverty] [Robes] [Greed] [Tudong] // [History/Thai Buddhism] [Determination] [Simplicity] [Craving] [Ajahn Kinaree]
3. Quote: “You fall down, you get up, you crawl along. ” — Ajahn Mahā Boowa. Quoted by Ajahn Pasanno. [Ajahn Mahā Boowa] [Patience] [Practicing in accordance with Dhamma] [Tudong]
4. Story: Ajahn Chah struggles through lust with patience. Told by Ajahn Pasanno. [Ajahn Chah] [Sensual desire ] [Patience] [Tudong] // [Ajahn Pasanno] [Human] [Meditation/Techniques] [Impermanence]
Quote: Ajahn Chah to biographer: “If you don’t put that in the book, don’t bother printing it.” [Dhamma books]
Quote: “If you ordain as a monk, your defilements ordain with you.” [Monastic life] [Unwholesome Roots]
5. Quote: “You’re inspired, and you put forth effort. You’re depressed and fed up, and you put forth effort. You’re rested, and you put forth effort. You’re tired, and you put forth effort. ” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Right Effort] [Ardency] [Faith] [Tudong] [Depression] [Sloth and torpor] // [Gladdening the mind]
6. Story: How Ajahn Pasanno became abbot of Wat Pah Nanachat. Told by Ajahn Pasanno. [Ajahn Pasanno] [Wat Pah Nanachat] [Abbot] [Tudong] // [Ajahn Chah] [Saṅgha decision making]
7. Story: Ajahn Pasanno’s tudong practice. Told by Ajahn Pasanno. [Ajahn Pasanno] [Seclusion] [Tudong] // [Meditation] [Sickness] [Ajahn Amaro] [Abhayagiri] [Patience]
8. Story: Ajahn Pasanno gets a foot infection on tudong. Told by Ajahn Pasanno. [Ajahn Pasanno] [Sickness] [Culture/Thailand] [Health care] [Tudong] // [Killing] [Goodwill]
9. Story: Ajahn Pasanno loses his vision on tudong. Told by Ajahn Pasanno. [Ajahn Pasanno] [Sickness] [Health care] [Tudong] // [Patience] [Seclusion] [Dtao Dum]
10. Quote: “It all comes back to that simple quality of mindfulness. From the mindfulness, then the different qualities of practice that we need to rely on are cultivated.” — Ajahn Pasanno. [Mindfulness ] [Faculties] [Tudong] // [Concentration ] [Thai] [Translation] [Discernment] [Perfections]
Reflection: In Thai, samādhi is translated as “the firm establishing of the mind.” [Concentration ]
Quote: “The base and foundation is the mindfulness. Being the knowing is always the foundation, and then the mind is able to become still, become settled, become steady.” [Knowing itself] [Concentration ]
Recollection: “It’s rare that Ajahn Chah would use [the Pāli term] pañña on its own. More often than not, he would use satipañña, which is mindfulness and wisdom together.” [Ajahn Chah] [Pāli]
1. “Could you expand about the layers of understanding of thought, perception, and dukkha?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Discernment] [Directed thought and evaluation] [Perception] [Suffering] // [Proliferation] [Relinquishment]
Quote: “First you study the Dhamma, then you know the Dhamma, then you see the Dhamma, they you be the Dhamma.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Dhamma] [Progress of insight]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 631: The highest level of understanding is giving up.
2. Comment: Ajahn Chah said that Nibbāna is letting go, but this is difficult to do at deep levels. [Ajahn Chah] [Nibbāna] [Relinquishment] [Suffering]
Responses by Ajahn Pasanno and Ajahn Yatiko. [Self-identity view] [Practicing in accordance with Dhamma]
3. Comment: In the practice, we use gladdening the mind to balance the perception of suffering. [Gladdening the mind] [Noble Truth of Suffering] [Cessation of Suffering] [Recollection]
Response by Ajahn Pasanno. [Four Noble Truths]
4. “What is the difference between mindfulness, bare attention, and clear comprehension? Can you flesh out the word understanding?” Answered by Ajahn Pasanno. [Mindfulness] [Direct experience] [Clear comprehension] // [Right Effort] [Discernment] [Right Mindfulness] [Ardency] [Investigation of states] [Mindfulness of breathing] [Greed] [Aversion]
Sutta: MN 118: Ānāpānasati Sutta
5. “Sometimes you hear something...[audio unclear]....What is your opinion?” Answered by Ajahn Pasanno. [Gladdening the mind] [Discernment] [Release] [Cessation of Suffering]
Sutta: AN 8.19: “Just as the ocean has only one taste...” [Liberation]
1. “What would be a way to connect with the deva-like humans?” Answered by Ajahn Yatiko. [Human] [Deva] [Recollection/Devas] // [Realms of existence]
2. “What would be a way to connect with the devas if you were out walking by yourself...[audio unclear]?” Answered by Ajahn Yatiko. [Culture/Natural environment] [Deva] [Recollection/Devas] // [Recollection/Buddha] [Spiritual search]
3. “I’ve heard that devas and brahmas aren’t able to become enlightened. Is that right?” Answered by Ajahn Yatiko and Ajahn Pasanno. [Liberation] [Deva] [Recollection/Devas] // [Delusion] [Heedlessness] [Sutta] [Great disciples] [Four Noble Truths]
Sutta: SN 56.11: Dhammacakkappavattana Sutta
Story: Ajahn Sudanto’s pūjā on Mount Hood. [Pacific Hermitage] [Ajahn Sudanto] [Pūjā] [Culture/Natural environment] [Merit] [Goodwill]
4. Comment: Contemplating the devas opens my mind to waking up. [Liberation] [Deva] [Recollection/Devas]
Response by Ajahn Yatiko. [Mindfulness] [Energy] [Proliferation] [Depression] [Sutta] [Culture/Natural environment]
5. Comment: I ask myself, “Do I believe in Māra?” There’s no doubt. I try to balance this with the devas. [Māra] [Deva] [Recollection/Devas]
Response by Ajahn Yatiko. [Skillful qualities]
6. “Are angels devas...[audio unclear]?” Answered by Ajahn Yatiko. [Christianity] [Deva] [Recollection/Devas] // [God] [Delusion]
7. Comment: Maybe recollection of the devas isn’t frequently taught because it could slip into a desire for heaven. [Craving for material existence] [Deva] [Recollection/Devas]
Response by Ajahn Yatiko. [Sutta] [Hell] [Kamma] [Delusion]
8. Comment: For me it is a question of whether I can believe it or not. It depends on where I place my mind. [Faith] [Science] [Emptiness] [Proliferation] [Deva] [Recollection/Devas] [Dalai Lama] [Death]
Response by Ajahn Yatiko. [Doubt] [Trust] [Tranquility]
1. “Could you speak more about the concept of relinquishment, giving up, and how it relates to giving?” Answered by Ajahn Karuṇadhammo. [Relinquishment] [Recollection/Generosity] [Generosity] // [Clinging]
2. Comment: I’m looking at contemplating peace as opposed to grasping for peace as a result of aversion to dukkha. There’s not the same result. [Recollection/Peace] [Clinging] [Aversion] [Suffering]
Response by Ajahn Karuṇadhammo. [Noble Truth of Suffering] [Craving not to become] [Relinquishment] [Kamma]
3. Comment: So you maximize the internal benefit you receive...[audio unclear]? [Recollection/Generosity] [Generosity]
Responses by Ajahn Karuṇadhammo, Ajahn Pasanno and Ajahn Yatiko. [Faith] [Discernment] [Clinging] [Habits] [Proliferation] [Idealism]
1. Comment by Ajahn Yatiko: In the image of planting a seed (AN 1.314-315), for Dhamma practice it needs to be a seed that comes from the Buddha. [Similes] [Hearing the true Dhamma] [Practicing in accordance with Dhamma] [Teaching Dhamma] [Gradual Teaching] [Buddha]
Response by Ajahn Pasanno. [Right View] [Christianity]
2. “In the example you gave of the snake (MN 22), can you give an example of how the Dhamma can bite you?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Similes] [Gradual Teaching] // [Abhidhamma] [Conflict] [Meditation/Techniques] [Clinging] [Unwholesome Roots] [Right Intention] [Learning]
Story: The teachings of Dhammakaya. Told by Ajahn Pasanno. [Self-identity view] [Commerce/economics] [Nibbāna] [Generosity]
Story: An Abhidhamma teacher visits Ajahn Chah. Told by Ajahn Pasanno. [Ajahn Chah]
3. “How does one look at intention?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Volition] [Right Intention] // [Four Noble Truths] [Discernment] [Delusion]
Quote: “Sometimes you don’t want to look at intention too closely because you’ll convince yourself of anything.” — Ajahn Pasanno.
4. “Can you talk about how ‘Aha!’ moments relate to the gradual path?” Answered by Ajahn Pasanno. [Liberation] [Gradual Teaching] // [Faculties]
5. “When I read a story that someone has awakened, what does this mean? Does it mean that the practice continues on another level?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Liberation] [Gradual Teaching] // [Language] [Hearing the true Dhamma] [Faith] [Discernment]
6. Comment: The simile of the snake (MN 22) describes my practice. I’ve been bitten quite a lot. [Similes] [Gradual Teaching]
Response by Ajahn Pasanno and Ajahn Yatiko. [Suffering] [Humility]
7. “In the West, there are so many religious practices from the East. How do we relate to them all.” Answered by Ajahn Pasanno. [Spiritual traditions] [Hinduism] [Gradual Teaching] // [Buddha/Biography] [Teaching Dhamma]
Sutta: MN 95: Caṅkī Sutta [Conditionality] [Faith]
Quote: “I’ve been an abbot for thirty years, and I’m quite happy. One of the reasons I’m happy is I don’t feel I have to go and convince anybody of anything.” — Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] [Happiness] [Contentment]
8. Comment: Your statement that faith comes from building confidence and confidence comes from direct experience is so true. [Faith] [Direct experience] [Conflict] [Gradual Teaching]
Response by Ajahn Pasanno.
1. “Could you elaborate on how the Four Foundations of Mindfulness are analogous to the first jhāna? How does this differ from second jhāna?” Answered by Ajahn Pasanno. [Right Mindfulness] [Jhāna] [Gradual Teaching] // [Directed thought and evaluation]
2. “In the analogy of the accountant (MN 107), it seems that the training works linearly. Are there basic practices that are important to focus on in the beginning? Are there other practices which should not be attempted in the beginning?” Answered by Ajahn Pasanno. [Similes] [Practicing in accordance with Dhamma] [Gradual Teaching] // [Faith] [Kamma] [Unconditioned] [Learning] [Relinquishment] [Concentration]
Story: A monk carrying money asks to stay at Wat Pah Pong. [Ajahn Chah] [Wat Pah Pong] [Not handling money]
3. Comment: You spoke about suffusing the body with extreme well-being. But I’ve been in states like that and my body seems to disappear. [Jhāna] [Happiness] [Rapture] [Mindfulness of body] [Gradual Teaching] [Meditation/Unusual experiences]
Response by Ajahn Pasanno.
Quote: “It isn’t so much the experience of extreme well-being that is the goal. It’s the ability to gain clarity and stability so that one can see through the experience as something that is uncertain or impermanent, has a changing nature. The mind often wants to disregard that. The tendency to identify self with experience on a refined mental level is tempered by the body experience.” [Clear comprehension] [Concentration] [Knowledge and vision] [Impermanence] [Delusion] [Self-identity view] [Relinquishment]
Follow-up: “Are you saying you can become attached to these states?” [Clinging]
4. Comment: The descriptions in Mae Chee Kaew’s biography of how difficult it was for her to give up her experiences with the astral world speak to me. [Mae Chee Kaew] [Clinging] [Deva] [Gradual Teaching]
Reference: Mae Chee Kaew: Her Journey to Spiritual Awakening and Enlightenment by Ajahn Dick Sīlaratano
Response by Ajahn Pasanno. [Happiness] [Mindfulness of body]
5. “In regards to the simile of the path to Rājagaha (MN 107), could you describe classic mistakes made by sincere beginning, intermediate and advanced practitioners?” Answered by Ajahn Yatiko and Ajahn Jotipālo. [Similes] [Gradual Teaching] // [Faith] [Doubt] [Truth] [Virtue] [Liberation] [Conditionality] [Christianity] [Suffering]
6. Story: They ask the Zen master what would it say if they wrote the biography of his life? “One mistake after another.” [Zen] [Learning] [Humility] [Gradual Teaching]
7. Comments about the role of heaven as a haven in the practice. [Deva] [Faith] [Three Refuges] [Four Noble Truths] [Gradual Teaching]
8. “How do we know when to ask for directions on the path as opposed to just continuing farther? What would we ask?” Answered by Ajahn Yatiko. [Questions] [Practicing in accordance with Dhamma] [Gradual Teaching] // [Suffering] [Discernment] [Conditionality] [Faith]
Sutta: SN 12.23: Suffering is the cause of faith.
Follow-up: “What about when things are pleasant, but we’re not headed in the right direction?” [Happiness] [Mindfulness] [Deva] [Relinquishment]
Sutta: MN 75: Simile of the leper. [Similes]
Sutta: SN 56.35: Stream entry after 100 years. [Stream entry] [Four Noble Truths]
9. “Can you speak more about the impermanence of goodness?” Answered by Ajahn Pasanno. [Impermanence] [Virtue] [Gradual Teaching] // [Conditionality] [Happiness] [Compassion] [Fear] [Suffering] [Clinging]
Sutta: AN 8.39: Five great gifts which give freedom from fear. [Generosity] [Five Precepts]
Quote: “The basis of Right View is knowing that this cup is a broken glass.” — Ajahn Chah. [Ajahn Chah] [Right View]
[Session] Dhamma talk: Ajahn Pasanno reflects at the beginning of the retreat on what is helpful to establish in the mind during a period of formal practice. Drawing on the distinction of wholesome and unwholesome dhammas he brings together the topics of the Five Hindrances, Mindfulness, Clear Comprehension, and the putting forth of effort. Offered by Ajahn Pasanno. [Right Mindfulness]
[Session] Dhamma talk: The attention to bringing the mind to the freeing of the hindrances is essential. Ajahn Pasanno reflects on the Five Hindrances and recalls various metaphors and tools the Buddha suggests for understanding and working with the hindrances. Offered by Ajahn Pasanno. [Hindrances]
[Session] Dhamma talk: Bringing the theme of the Five Hindrances to focus again, Ajahn Pasanno offers more advice for working with the hindrances and focuses on the positive qualities that we can turn to to enable relinquishing of the hindrances. Offered by Ajahn Pasanno. [Hindrances]
[Session] Dhamma talk: Beginning with the Buddha’s metaphor of the skilled cook (SN 47.8) who carefully watches what his king prefers in order to gain favor. Ajahn Pasanno relates the importance and methods of relating to the meditation object in the framework of what works and what doesn’t work. Offered by Ajahn Pasanno.
[Session] Dhamma talk: Ajahn Pasanno reflects on the importance of practicing dhamma in accordance with dhamma and how this subtle, but important shift in our intention is a key to right practice. Offered by Ajahn Pasanno. [Practicing in accordance with Dhamma]
1. “If starting each meditation session with five minutes of skeleton contemplation, do you have any suggestions, advice, cautions?” Answered by Ajahn Pasanno. [Unattractiveness] // [Disenchantment]
Quote: “They’ve brought their own skeleton to the monastery. Why are they shocked by seeing a skeleton in the cupboard?” — Ajahn Chah. [Ajahn Chah]
2. “Sometime ill-will is diffuse and all-encompasing. Attempting to do metta when the mind is experiencing this seems to aggravate rather than soothe.” Answered by Ajahn Pasanno. [Ill-will ] [Goodwill ] // [Bhante Gunaratana] [Conditionality] [Self-identity view] [Investigation of states]
Sutta: Snp 1.8: The Metta Sutta (Chanting Book translation).
[Session] Dhamma talk: Ajahn Pasanno explains the Buddha’s similes for spreading well-being and awareness throughout the body and describes mindfulness of breathing in terms of inclusive awareness. Offered by Ajahn Pasanno. [Mindfulness of body]
[Session] Dhamma talk: To commemorate the Ajahn Chah’s 21st death anniversary, Ajahn Pasanno reads three talks on meditation from Collected Teachings of Ajahn Chah: “Tranquility and Insight”, “The Path in Harmony”, and “The Place of Coolness.” Offered by Ajahn Pasanno.
[Session] Dhamma talk: Reflecting on a question, Ajahn Pasanno talks about the usage of Kor Wat, translated “protocols” or ways of relating to requisites and the community, as a basic tool for training mindfulness and circumspection. Offered by Ajahn Pasanno. [Protocols]
[Session] Dhamma talk: Ajahn Pasanno reflects on the basic teaching of the Four Noble Truths and how investigating and contemplating dukkha enables us to see our habits and conditioning and the obstacles to practice. Offered by Ajahn Pasanno. [Four Noble Truths]
1. “Could you give advice on how to practice Buddhānussati? Are there any suttas useful for working with this theme?” Answered by Ajahn Pasanno. [Recollection/Buddha ] [Sutta] // [Learning] [Human]
Reference: Recollection of the Buddha, Amaravati Chanting Book, p. 4.
Sutta: MN 11: Cūḷasīhanāda Sutta.
Sutta: MN 74: Dīghanakha Sutta. [Views] [Great disciples] [Upatakh]
Sutta: MN 12.58: “You might think that the jujube fruit was bigger in those days...” [Buddha/Biography] [Humor]
Sutta: SN 17.5: Dung beetle on a ball of dung. [Gain and loss]
2. “Can one use the subtle sensations of comfort and discomfort that accompany in and out breathing as a basis for insight? If so, how much thinking/nudging the mind is useful versus simple observation?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Mindfulness of feeling ] [Insight meditation] [Directed thought and evaluation] // [Impermanence] [Not-self] [Suffering] [Right Effort]
3. “Could you please speak about dhamma-vicaya and how to use it in meditation?” Answered by Ajahn Pasanno. [Investigation of states ] // [Factors of Awakening] [Skillful qualities] [Unskillful qualities] [Characteristics of existence] [Appropriate attention] [Dispassion] [Aggregates]
[Session] Readings by Ajahn Pasanno:
Sutta: MN 10: Satipaṭṭhāna Sutta. [Right Mindfulness]
The Wings to Awakening by Ajahn Ṭhānissaro, passages from the satipaṭṭhāna section.
1. “What does Ajahn Ṭhānissaro mean by stilling the breath sensations (The Wings to Awakening by Ajahn Ṭhānissaro, p. 122).” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Ajahn Ṭhānissaro] [Tranquility]
Sutta: MN 118: Ānāpānasati Sutta.
2. “Do you have any thoughts about the two interpretations of ‘body of breath’ in MN 118?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Mindfulness of body] [Meditation/Techniques] // [Tranquility] [Volitional formations] [Pāli]
[Session] Readings by Ajahn Pasanno:
Satipaṭṭhāna: The Direct Path to Realization by Venerable Analayo, pp. 182-187. [Hindrances]
Sutta: MN 39: Mahā-Asupura Sutta.
1. Comment: Sometimes pervading the body with rapture can take the mind away from the meditation object. Contributed by Ajahn Kaccāna. [Rapture] [Mindfulness of breathing] [Concentration]
Response by Ajahn Pasanno and Ajahn Karuṇadhammo. [Tranquility] [Volition] [Nature of mind] [Unification]
Reference: Collected Teachings of Ajahn Chah, p. 309, “Tranquility and Insight.”
2. Comments about translations of ekaggatā and ekodibhāvaṃ. Contributed by Ajahn Karuṇadhammo. [Unification] [Translation] [Bhikkhu Bodhi] [Ajahn Ṭhānissaro]
Response by Ajahn Pasanno. [Hindrances] [Tranquility]
1. Teaching by Ajahn Pasanno: The relationship between the Five Hindrances and the Seven Factors of Awakening. [Hindrances] [Factors of Awakening] // [Mindfulness of dhammas] [Āgama] [Abhidhamma]
2. Reading: SN 46.38, Bojjhaṅgasaṁyutta, “Without Hindrances.” Read by Ajahn Pasanno. [Hindrances] [Factors of Awakening]
Reflection: The value of listening to Dhamma. [Hearing the true Dhamma] [Stream entry]
3. Reading: SN 46.39, Bojjhaṅgasaṁyutta, “Trees.” Read by Ajahn Pasanno. [Hindrances] [Factors of Awakening]
4. Reading: SN 46.40, Bojjhaṅgasaṁyutta, “Hindrances.” Read by Ajahn Pasanno. [Hindrances] [Factors of Awakening]
Sutta: SN 56.11: Dhammacakkappavattana Sutta (Chanting Book translation)
5. Reading: SN 46.55, Bojjhaṅgasaṁyutta, “Saṅgārava.” Read by Ajahn Pasanno. [Similes] [Hindrances] [Factors of Awakening]
6. “Do you have any thoughts about the cultivation of the later Factors of Awakening?” Answered by Ajahn Pasanno. [Rapture] [Conditionality] [Hindrances] [Factors of Awakening] // [Investigation of states] [Mindfulness] [Tranquility] [Skillful qualities]
Recollection: Ajahn Chah’s description of pīti. [Ajahn Chah] [Mindfulness of breathing]
1. Reading: SN 3.24, Kosalasaṁyutta, “Archery.” Read by Ajahn Pasanno. [Generosity]
2. “What are other possible translations of the recurring question [in the suttas], ‘What do you think?’” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Pāli] [Translation] // [Questions]
Sutta: SN 22.59 Anattalakkhaṇa Sutta (Chanting book translation).
3. Reading: SN 47.5, Satipaṭṭhānasaṁyutta, “A Heap of the Wholesome.” Read by Ajahn Pasanno.
4. Reading: SN 47.12, Satipaṭṭhānasaṁyutta, “Nālandā.” Read by Ajahn Pasanno. [Faith]
5. Reading: MN 108: Gopakamogallāna Sutta. Read by Ajahn Pasanno.
[Session] Readings by Ajahn Pasanno:
Sutta: SN 54.12, Ānāpānasaṁyutta, “In Perplexity.”
Sutta: AN 4.61, “Worthy Deeds.”
1. “What’s the difference between sleep and sloth and torpor?” Answered by Ajahn Pasanno. [Sloth and torpor] // [Bhikkhu Bodhi] [Translation] [Devotion to wakefulness] [Craving not to become]
Story: Ajahn Pasanno’s first meditation retreat: “You’ve been stealing sleep!” [Ajahn Pasanno]
Story: After Ajahn Pasanno’s illness, he needs to sleep an hour more. [Sickness]
2. “Is laziness more aversion than sloth and torpor?” Answered by Ajahn Pasanno. [Aversion] [Sloth and torpor] // [Pāli] [Energy]
3. “What is meant by ‘sees the range’ in AN 4.61?” Answered by Ajahn Pasanno. [Discernment] [Hindrances] [Commentaries]
4. Reading: AN 5.23, “Defilements.” Read by Ajahn Pasanno. [Hindrances] [Similes]
5. “What is the suitable basis in AN 5.23?” Answered by Ajahn Pasanno. [Hindrances] // [Psychic powers] [Great disciples] [Jhāna]
Sutta: Ud 4.4: A yakkha clobbers Sariputta. [Non-human beings]
Commentary: The Visuddhimagga discusses training for psychic powers, Path of Purification by Bhikkhu Ñāṇamoli, pp. 369-427.
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