43 events, 151 sessions, 339 excerpts, 24:54:37 total duration
Most common topics:
Ajahn Chah
(155)
Suffering
(35)
Relinquishment
(32)
Ajahn Pasanno
(23)
Discernment
(22)
Monastic life
(22)
Teaching Dhamma
(22)
Liberation
(21)
Dhamma
(19)
Ajahn Sumedho
(18)
5. Examples of signs and secondary characteristics of sense objects? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Sense bases] [Proliferation] [Perception] // [Ven. Analayo] [Sensual desire] [Conditionality] [Food] [Appropriate attention]
Sutta: Thig 14.1: Subhā.
Comment about the feedback loop of perceptions looking for reinforcing perceptions. [Views] [Clinging]
Quote: “The underlying tendency to aversion is like a search engine.” — Ajahn Sucitto. Quoted by Beth Steff. [Ajahn Sucitto] [Aversion] [Similes]
7. “What is the mileage from Lumbini to Bodh Gaya?” Answered by Ajahn Karuṇadhammo and Ajahn Jotipālo. [Visiting holy sites]
Quote: “One mile in India does not equal a mile in America.” — Ajahn Karuṇadhammo [Culture/India]
Reference: Rude Awakenings and Great Patient One by Ajahn Sucitto and Nick Scott.
3. Quote: “Tudong should be something you’re learning from.” — Ajahn Pasanno [Learning] [Tudong]
7. Recollection: Ajahn Chah laments that the forests in Thailand are being destroyed so quickly that there’s not much place for monks to wander any more. Recounted by Ajahn Pasanno. [Ajahn Chah] [History/Thai Buddhism] [Environment] [Culture/Natural environment] [Tudong] // [Culture/Thailand] [Ajahn Dtun]
Quote: “Nowadays it’s hard to tudong because you taludong (go through the forest).” — Ajahn Chah [Thai]
9. “Is renting a good metaphor for not-self?” Answered by Ajahn Pasanno. [Similes] [Not-self] // [Ajahn Chah]
Quote: “We only rent this house. We don’t own it.”
Reference: “Our Real Home” in Collected Teachings of Ajahn Chah, p. 145
5. “I wanted to confirm that we’re also not putting this self on other objects like the redness belonging to the rose.” Answered by Ajahn Pasanno. [Proliferation] [Not-self]
Quote: “It makes me suffer when those roses turn black and they’re still on the shrine...which happens all the time!” [Ajahn Pasanno] [Abhayagiri] [Devotional practice] [Impermanence]
8. “Do you think it’s enough to just be aware of the suffering that’s caused by the clinging to self?” Answered by Ajahn Pasanno. [Suffering] [Clinging] [Self-identity view] [Dispassion] [Not-self] // [Characteristics of existence] [Cessation] [Ignorance] [Knowledge and vision] [Release] [Proliferation]
Quote: “The most efficacious investigation comes from a still mind.” [Concentration] [Calming meditation] [Insight meditation]
10. Quote: “One of the things I often attend to is the juxtaposition of stillness and movement. It’s not that one is right and the other wrong. We can be still and really dull or the mind can move with clarity and acuity. But stillness and movement, what’s generating it, what’s pushing it? That bhavadiṭṭhi/vibhavadiṭṭhi is the engine behind it and the force behing the arising of a sense of self, a sense of me.” — Ajahn Pasanno [Ajahn Pasanno] [Insight meditation] [Calming meditation] [Right Concentration] [Not-self] [Clear comprehension] [Nature of mind] [Conditionality] [Becoming ] [Craving not to become] [Views] [Self-identity view ]
11. Comment: Before I get to all that [deep reflection on not-self], in the meantime I thing of Luang Por Sumedho’s saying, ‘Every time I think of myself, I get depressed.’ [Ajahn Sumedho] [Self-identity view] [Depression] [Not-self]
Response by Ajahn Pasanno. [Five Precepts]
Quote: “It’s difficult but it’s not that complicated. The Buddha’s teachings go against the grain of our conditioning and habits, but the essence of it is quite simple.” [Proliferation] [Right Effort] [Craving] [Simplicity] [Practicing in accordance with Dhamma]
10. “Any advice for cures for burnout? I’m in a helping profession and feel depleted and exhausted. I need help getting the balance between giving and receiving.” Answered by Ajahn Pasanno. [Depression] [Work] [Health] [Generosity] [Compassion ] // [Culture/West] [Idealism] [Commentaries] [Selfishness]
Quote: “Compassion in the English language means ‘to suffer with.’ If you end up suffering with too much, you end up burnt out.” [Language] [Suffering]
Quote: “Don’t think you’re a ten-wheeled dump truck when all you are is a wheelbarrow.” — Ajahn Chah [Ajahn Chah]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 291: Classical cultivation of goodwill and compassion, first to yourself. [Goodwill]
Quote: “Our ability to be with others and to help and to give is dependent on our being kind and compassionate to ourselves.” [Spiritual friendship] [Self-reliance]
11. “Is sexuality and wanting an intimate connection with another considered a negative desire?” Answered by Ajahn Pasanno. [Sensual desire] [Relationships] [Desire] [Unskillful qualities] // [Food] [Clear comprehension] [Compassion] [Selfishness] [Discernment] [Precepts] [Trust]
Quote: “It’s not so much a matter of thwarting desire, but understanding how desire works so we can build those bonds of trust and care.”
1. “I’ve been struggling with sleepiness while trying to meditate, having the intention to be present and aware, but finding myself dozing off.” Answered by Ajahn Pasanno. [Sloth and torpor] [Clear comprehension] [Meditation retreats] // [Conditionality] [Lay life] [Craving not to become] [Directed thought and evaluation]
Story: Ajahn Boon Choo meditates through tiredness after staying up for days. [Ajahn Boon Choo] [Kaṭhina] [Wat Pah Pong] [Energy] [Devotion to wakefulness] [Ardency]
Quote: “The boundaries we set for ourselves are oftentime much smaller than what we can actually deal with, work with, or be with.” [Self-identity view] [Clinging] [Patience]
16. “If you know of an abusive situation and both the abuser and victim are stuck in it, how do you hold this? How to encourage them to follow this path?” Answered by Ajahn Pasanno. [Abuse/violence] [Compassion] [Buddhist identity] // [Cessation of Suffering]
Quote: “You plant seeds of possibility. You can’t make the seeds grow, but you can plant the seeds.” [Similes]
5. “Is jhāna only in meditation?” Answered by Ajahn Pasanno. [Meditation] [Jhāna] // [Right Concentration]
Quote: “Only farangs [Westerners] go into meditation rock climbing! Does he contemplate the Four Noble Truths?” — Ajahn Chah [Ajahn Chah] [Culture/West] [Recreation/leisure/sport] [Four Noble Truths] [Directed thought and evaluation] [Relinquishment]
9. “Isn’t rapture and joy a sensual pleasure?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Rapture] [Happiness] [Sense bases] [Jhāna] // [Dhamma] [Virtue] [Generosity] [Compassion] [Recollection/Virtue]
Quote: “You can actually give yourself permission to enjoy the meditation.” — Ajahn Pasanno [Meditation]
14. “That sukha (happiness) is still experienced through the sense object of the mind?” Answered by Ajahn Pasanno. [Happiness] [Rapture] [Sense bases] [Jhāna] // [Mindfulness of body]
Quote: “The way the Buddha describes the jhāna factors, all the images are grounded in the body.” (MN 39.15) [Similes]
19. Quote: “There are a lot of confusing views and opinions about jhāna and meditation. It’s helpful to ask, ‘What’s the Buddha actually say? How does he put it?’ I have a lot more faith in him than in a lot of what’s out there.” — Ajahn Pasanno [Meditation] [Faith] [Views] [Buddha] [Jhāna]
24. “In the jhāna similies (MN 39.15), ‘He makes...’ seems very active. In dropping away things, is it a conscious dropping or an allowing?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Right Concentration] [Relinquishment] [Jhāna] // [Volitional formations] [Conditionality] [Right Effort]
Quote: “Ajahn Chah emphasizes the doing within a sphere of detachment and letting go.” [Ajahn Chah]
7. “I practice the brahmavihāras, and not just on the cushion. How do these relate to jhāna?” Answered by Ajahn Pasanno. [Divine Abidings] [Posture/Sitting] [Posture/Walking] [Jhāna] // [Continuity of mindfulness] [Skillful qualities]
Quote: “You can sit on your cushion for a long time. Chickens sit for a long time, and they don’t get enlightened!” — Ajahn Chah [Ajahn Chah] [Liberation] [Animal]
12. “Ajahn Chah talks about the one who knows. Is this a purely mental excercise or is it embodied?” Answered by Ajahn Pasanno. [Ajahn Chah] [Knowing itself ] [Mindfulness of body] [Jhāna] // [Culture/West] [Nature of mind]
Quote: “The Thai Krooba Ajahns translate ‘Buddho’ as ‘being the one who knows.’” [Thai Forest Tradition] [Buddho mantra] [Translation]
4. “What should we do during eating? How to eat with meditation?” Answered by Ajahn Pasanno. [Food ] // [Pace of life] [Present moment awareness]
Quote: “Learn how to slow down and chew your food well.” — The Supreme Patriarch’s advice to new monks [Ajahn Pasanno] [Wat Pah Nanachat] [Health]
6. “Can you address dependent origination and causation?” Answered by Ajahn Pasanno. [Dependent origination] [Conditionality ] // [Impermanence] [God] [Cessation]
Sutta: Ud 1.3: “When this is, that is...”
Quote: “All you really need to know is that it’s going to hurt when you hit the bottom.” — Ajahn Chah [Ajahn Chah]
7. “Can you tell us your story of when you decided to become a monk?” Answered by Ajahn Pasanno. [Ajahn Pasanno ] [Monastic life/Motivation] // [Learning] [Travel] [Culture/Thailand] [Meditation] [Mahasi Sayadaw] [Temporary ordination] [Ajahn Chah]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah [Wat Pah Pong] [Sequence of training] [Determination]
15. “In a Dhamma talk at Abhayagiri, you quoted Luang Por Chah as saying ‘Nibbāna lies on the shores of death.’ Could you say more about this?” Answered by Ajahn Pasanno. [Nibbāna] [Death] [Ajahn Chah] // [Relinquishment]
Quote: “Oftentimes we’re really not ready to let go until there’s absolutely no alternative left.”
16. “How are you satisfied and/or dissatisfied with students?” Answered by Ajahn Pasanno. [Teaching Dhamma] // [Blame and praise]
Quote: “Whatever expectations I have are my expectations.” [Suffering]
8. “Could you talk about how to manage doubt when it arises?” Answered by Ajahn Pasanno. [Doubt ] // [Mindfulness of body] [Continuity of mindfulness]
Quote: “It’s the continuity of mindfulness and clarity that we build up that’s going to alleviate the doubt as opposed to any particular clever answer.” [Clear comprehension]
15. “There is a mean streak in my family, a tendency to be dishonest and manipulative. I can see how it has been passed down over generations. I have worked hard to overcome these habits in myself. At this stage of life my familiar relationships are mostly positive and harmonious, but I still sometimes run across their manipulation or dishonesty. I would like to discuss or address it within my family, but there is no apperent recouse or means of addressing the situation. Any suggestions?” Answered by Ajahn Pasanno. [Family] [False speech] [Habits]
Quote: “I don’t teach my family anything.” [Ajahn Pasanno] [Teaching Dhamma]
Story: Ajahn Pasanno’s mother visits Abhayagiri. [Parents] [Kaṭhina]
20. “Last night you spoke about balancing tranquility of mind with investigation or a theme for contemplation. Can you clarify how this can be accomplished without getting into the usual mind states of planning, associating, etc.?” Answered by Ajahn Pasanno. [Tranquility] [Investigation of states ] [Recollection ] [Proliferation] // [Impermanence] [Directed thought and evaluation] [Discernment] [Recollection/Death] [Visualization] [Divine Abidings]
Mistaken assumption: “I think, therefore I suffer. If I didn’t think, then I wouldn’t suffer.” [Suffering]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.
2. “How could you accomplish studying Buddhism in Thailand with Luang Por Chah? How did Luang Por Chah teach you as a you were a foreigner new monk? How did you cope with the language issue?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah ] [Teaching Dhamma] [Monastic life] [Language] // [Culture/Thailand] [Patience] [Wat Pah Pong] [Novices]
Quote: “It’s just like teaching buffaloes.” — Ajahn Chah [Western Ajahn Chah lineage] [Similes]
Quote: “Dhamma is not about the words, about the concepts, about the ideas. It’s about the experience.” — Ajahn Chah [Dhamma ] [Direct experience ]
4. “Could you talk more about the two levels of understanding the true nature of karma: mundane and transcendent?” Answered by Ajahn Pasanno. [Kamma] [Conventions] [Unconditioned] // [Right View ] [Four Noble Truths] [Impermanence] [Conditionality]
Quote: “Outside of cause, beyond effect; outside of suffering, beyond happiness.” — Ajahn Chah [Ajahn Chah]
9. “In this afternoon’s talk, Ajahn Karunadhammo mentioned the benefits of the bhava that results from practice or the Eightfold Path, but he described a consciousness that doesn’t land in or on a self and results in freedom. Is that a consciousness that results in neither arising nor non-arising. Could you elaborate? The moment between in and out breaths seems to hold potential for this kind of consciousness.” Answered by Ajahn Pasanno. [Eightfold Path] [Becoming] [Unestablished consciousness] [Self-identity view] [Liberation] [Mindfulness of breathing] // [Proliferation] [Consciousness] [Relinquishment] [Fear]
Quote: “You want to pay attention to the experience rather than the idea about it.” [Direct experience]
Suttas: DN 11.85, MN 49.25: Consciousness luminous all around.
Sutta: SN 12.64: Simile of the western wall. [Similes]
6. “Can you give me some ideas for antidotes to restlessness? So far the best I have is to give myself a set time and not move one iota from sitting or standing. Another is not to fight it but use it for imaginative contemplation.” Answered by Ajahn Pasanno. [Restlessness and worry ] [Determination] [Recollection] // [Perfections] [Patience] [Directed thought and evaluation] [Happiness] [Mindfulness of body] [Mindfulness of breathing] [Tranquility]
Quote: “It’s the continuity of wholesome mental states that allows the mind to become settled and steady.” [Skillful qualities]
9. “Can you say more about trusting the seeds of meditation practice after Alzheimer’s/dementia kick in? What do you mean by going beyond liberation or consciousness? What do you mean by ‘many deeper layers’ are affected by the practice and the fruits of it will express naturally?” Answered by Ajahn Pasanno. [Sickness] [Consciousness] [Long-term practice] // [Happiness] [Proliferation] [Relinquishment] [Self-identity view]
Story: A monk with psychic abilities investigates Ajahn Chah’s mind after Ajahn Chah loses his mental faculties. [Ajahn Chah] [Psychic powers]
Story: Ajahn Pasanno brings the Wat Pah Nanachat community to Ajahn Chah’s nursing kuti to chant verses including Dependent Origination. [Wat Pah Nanachat] [Ajahn Pasanno] [Chanting] [Dependent origination]
Quote: “The fruits of practice arise through the simple quality of being the one who knows, taking the Buddha as refuge.” [Knowing itself] [Buddha] [Three Refuges]
10. “After forty years of meditating, what do you still find that is interesting?” Answered by Ajahn Pasanno. [Ajahn Pasanno ] [Long-term practice] // [Mindfulness of breathing] [Gladdening the mind] [Learning]
Quote: “Practicing Dhamma...sometimes it’s difficult, but it’s always interesting.” [Practicing in accordance with Dhamma] [Purpose/meaning]
11. “I am so grateful for the peace I am developing here and in my life. It feels like a refuge. Is it the fourth refuge?” Answered by Ajahn Pasanno. [Tranquility] [Gratitude] [Three Refuges] // [Buddha images]
Quote: “That farang Buddha is really like a farang. He’s really tense and stressed.” — Ajahn Chah [Ajahn Chah] [Culture/West ] [Ajahn Sumedho] [Thai] [Restlessness and worry] [Humor]
7. “Can you give a concrete description of how you recollect or contemplate? What’s going on in your mind while you do it? What resources or mental formations do you use?” Answered by Ajahn Pasanno. [Recollection] // [Learning] [Four Noble Truths] [Right Effort] [Directed thought and evaluation]
Quote: “The most effective contemplation takes place when the mind is still.” [Tranquility]
18. “I often feel overwhelmed with the greed, hatred, ill-will, and delusion that the corporate world exerts over the masses to the benefit of only themselves and that is destroying the planet’s ability to renew itself. Could you speak about Buddhist involvement in social change movements?” Answered by Ajahn Pasanno. [Politics and society] [Activism ] [Unwholesome Roots] [Commerce/economics] [Selfishness] [Environment] // [Truth] [Ajahn Pasanno] [Non-profit organizations]
Ajahn Pasanno reflects on the results of his efforts to preserve forests in Thailand. [Geography/Thailand] [Learning] [Greed] [Corruption]
Quote: “Can I set an example myself and can I help encourage other people who are interested?”
19. “Who are the most senior monks in the Theravāda/Thai Forest Tradition? Can you speak about the lineage? Are there Thai teachers of your seniority who come to the West?” Answered by Ajahn Pasanno. [Theravāda] [Thai Forest Tradition]
Quote: “Sometimes people assume that the Thai Theravāda Forest Tradition is one thing. – No.” [Culture/Thailand]
21. “I have attended many deaths and that last breath appears to be really difficult to relinquish. Does this training really help? I have trouble relinquishing the small aches and pains in my body.” Answered by Ajahn Pasanno. [Death] [Relinquishment] [Long-term practice] [Pain]
Quote: “The holding on is way more painful than the relinquishing.” [Clinging] [Suffering]
4. “In the West, we personalize every bit of suffering. Is it different in Thailand?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Culture/West ] [Suffering] [Self-identity view] [Culture/Thailand] // [Language] [Liberation]
Story: Ajahn Pasanno can’t translate guilt into Thai. Told by Ajahn Pasanno. [Ajahn Pasanno] [Guilt/shame/inadequacy] [Thai] [Translation]
Quote: “That’s really suffering. Tell them not to do that.” — Ajahn Paññānanda [Ajahn Paññānanda]
Reference: Can’t We Talk about Something More Pleasant? by Roz Chast (commercial). [Ageing] [Sickness] [Parents] [Health care]
6. Story: Ajahn Pasanno visits the elderly Cambodian monk Mahāgossānanda who has Alzheimer’s disease. Told by Ajahn Pasanno. [Preah Mahāghosānanda] [Ajahn Pasanno] [Sickness] // [Dalai Lama] [Divine Abidings] [Ajahn Chah] [Heart/mind]
Quote: “That thing you learn in meditation—that you don’t lose.” — Ajahn Fuang [Ajahn Fuang] [Meditation] [Liberation]
Story: A monk known for psychic powers visits Ajahn Chah’s sick room and reports: “You don’t have to worry about Ajahn Chah. His heart is so bright.” [Psychic powers] [Dependent origination] [Wat Pah Nanachat] [Lunar observance days]
7. A diligent early support of Wat Pah Nanachat reflects, “I don’t have money, but I’m not poor.” [Treasures] [Wat Pah Nanachat] [Wat Pah Pong] [Lay life] [Poverty] // [Lunar observance days] [Thai]
9. “I like the translations ‘conscience’ and ‘concern’ for hiri and otappa. Having done unskillful actions in the past that create suffering, and being aware of the tendency to personalize, how can it be over and done?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Treasures] [Conscience and prudence ] [Unskillful qualities] [Suffering] [Kamma] [Self-identity view] // [Four Noble Truths] [Divine Abidings]
Quote: “As a human being, I have the opportunity to learn from the past and move on to skillful action in the future. I don’t have to be like a dog that barfs stuff up and goes back and eats it again.” — Ajahn Pasanno [Human] [Learning] [Skillful qualities] [Similes]
Quote: “The not-self refrain, ‘This is not me, this is not mine, this is not what or who I am,’ is not an abdication of responsibility but an understanding, ‘This is the way I can put things down and move on, move past the things that are still creating suffering.’” — Ajahn Pasanno [Not-self] [Relinquishment]
Suttas: SN 42.8 The Conch Blower; AN 3.100: A Lump of Salt.
12. Comments about ongoing Dhamma practice and coming back to the heart. [Long-term practice] [Suffering] [Cessation of Suffering] [Ill-will] [Forgiveness] [Mindfulness of mind]
Response by Ajahn Pasanno. [Merit]
Quote: “We’re making choices all the time anyway; we may as well choose to be happy.” [Volitional formations] [Happiness]
13. “When you’re living on the precepts, how do I relate to (for example) a friend who tells me about an affair they are having?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Precepts] [Spiritual friendship] [Sexual misconduct] // [Skillful qualities] [Admonishment/feedback] [Discernment] [Right Speech] [Vinaya] [Abhayagiri]
Quote: “Don’t admonish your fellow monks before the meal.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Monastic life] [Food] [Eating after noon]
14. “Could you comment on the tendency to use one aspect of the teaching to bypass another?” Answered by Ajahn Pasanno. [Spiritual bypass] // [Four Noble Truths] [Recollection/Dhamma] [Relinquishment]
Quote: “With some things, letting go means you’re willing to commit to hard work, and other times you’re willing to put down what is burdensome.” [Ardency]
6. “Does the Buddha say all beings are inherently good? How about generosity? Do all human beings have the capacity for generosity?” Answered by Ajahn Pasanno. [Nature of mind ] [Generosity ]
Sutta: AN 1.51-52
Story: A Mafia boss stays under Ajahn Chah’s kuti and helps out at Wat Pah Pong. [Ajahn Chah] [Crime] [Wat Pah Pong] [Precepts]
Quote: “Generosity is an important doorway for many reasons.”
7. “In practice we are often doing battle with our defilements. Can you speak about ways of “gladdening” the heart?” Answered by Ajahn Pasanno. [Unwholesome Roots] [Gladdening the mind] // [Ajahn Pasanno] [Conflict] [Self-identity view] [Skillful qualities]
Quote: “Quit picking a fight with them.” [Right Effort]
9. “Can Ajahn Pasanno teach us how Ajahn Chah teaches or gives techniques on physical states and mental states? Can you tell us more about Ajahn Chah’s biography, for example, when and how Ajahn Chah wanted to become a monk?” Answered by Ajahn Pasanno. [Ajahn Chah] [Form] [Heart/mind] // [Christianity] [Conditionality]
Recollection: Ajahn Chah engaged in conversation with the villagers before the meal to reveal the junior monks’ desires around food. [Idle chatter] [Food] [Sensual desire]
Advice from Ajahn Chah: “Don’t admonish anybody before the meal.” [Admonishment/feedback]
Update about the progress on the new Ajahn Chah biography. [Dhamma books] [Ajahn Jayasaro]
Reference: Stilness Flowing
Story: Nine year old Ajahn Chah goes to the monastery after getting fed up with household chores. [Culture/Thailand] [Geography/Thailand] [Faith] [Monasteries] [Family] [Work]
11. “It seems I can quiet my mind easier in the midst of noise. It’s been one continuous monkey mind. Please help.” Answered by Ajahn Pasanno. [Calming meditation] [Proliferation] [Restlessness and worry] // [Tranquility] [Culture/Natural environment] [Suffering] [Investigation of states]
Story: Spending the Vassa at quiet Poo Jum Gom [Poo Jum Gom] [Geography/Thailand]
Quote: “I’ve got nobody to blame anymore.” — A junior monk
9. “Would you please speak a little bit more about “mindfulness” and the “sati” factor, since it seems to me that most, if not all, things register in consciousness. For example, “discursive” thoughts are registered in consciousness just as thoughts and we are aware of the thoughts themselves. What distinguishes “mindfulness” from lack of mindfulness during this process?” Answered by Ajahn Pasanno. [Mindfulness ] [Consciousness] [Proliferation] // [Right Mindfulness ] [Ardency] [Thai] [Hinduism] [Clear comprehension] [Seclusion]
Sutta: MN 10: Satipaṭṭhāna Sutta
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 431: The relationship between sampajañña and pañña. [Discernment]
Definition of mindfulness from P. A. Payutto: “That quality of mind which draws the objects of the senses into the heart.” [P. A. Payutto] [Sense bases] [Heart/mind]
Quote: “It’s like this.” — Ajahn Sumedho [Ajahn Sumedho]
11. “How would you describe romantic love? And how do you know if it is real or wishful thinking?” Answered by Ajahn Pasanno. [Relationships ] [Delusion] // [Self-identity view] [Faith] [Virtue] [Generosity] [Discernment]
Quote: “I think you’re asking the wrong person!”
Sutta: AN 4.55
11. “If someone spreads a harmful story about another that is untrue, but has convinced her/himself it is true (including her/his own embellishments), does this break the fourth precept?” Answered by Ajahn Pasanno. [Malicious speech] [False speech ] // [Precepts] [Ajahn Chah] [Volition] [Truth] [Nature of mind]
Quote: “The precepts are there for training as opposed to making a legal decision or character judgement.”
12. “It’s a common phrase: “If you see the Buddha on the road, kill him.” Obviously it’s using hyperbole for effect but I think it means to trust only in your own experience. At what point do the guidelines and precepts leave off and the way to proceed on findings begins? I know it’s not a linear path, but I’d appreciate your thoughts.” Answered by Ajahn Pasanno. [Direct experience] [Precepts] [Trust] [Long-term practice] // [Zen] [Vinaya] [Dhamma] [Relinquishment] [Middle Path]
Quote: “The Vinaya and the precepts are for holding on, and the Dhamma is for letting go. When you learn how to balance those two, then you will be free from dukkha.” — Ajahn Chah to Ajahn Sumedho [Ajahn Chah] [Ajahn Sumedho] [Liberation]
5. “When one dies, do they carry memory of their former life into their next life? Is it possible to make amends from the former life into the next life?” Answered by Ajahn Pasanno. [Rebirth] [Memory] // [Kamma]
Quote: “It’s bad enough just remembering what you’ve done in this life.”
4. “Where is the middle way taught in the suttas? and how might that help some of us who consider extensive sitting practice an ascetic practice?” Answered by Ajahn Pasanno. [Middle Path ] [Sutta] // [Virtue] [Concentration] [Discernment] [Right View] [Cessation of Suffering] [Knowledge and vision] [Eightfold Path] [Etymology]
Sutta: SN 22.22: Dhammacakkappavattanasutta (Chanting Book translation).
Quote: “It’s not a middle way that is a compromise where you can cut ot the hard bits and split the difference so you feel good about it.”
2. “How do I become a more generous person if there is a constant underlying worry about having enough (money for living, retirement, etc.)? How to create a sense of abundance within so I can freely give to others?” Answered by Ajahn Pasanno. [Generosity ] [Fear] [Commerce/economics] // [Culture/West] [Greed] [Community] [Culture/Thailand] [Poverty]
Quote: “I don’t have any money, but I’m not poor.” — Por Am, a Wat Pah Pong lay supporter [Lay supporters] [Wat Pah Pong] [Health care]
Recollection: Thai children sharing cold Pepsi given to them by the monks at special events.
5. “Can you please give some guidance on recognizing delusion in the mind? Greed and aversion seem easier to spot.” Answered by Ajahn Pasanno. [Delusion ] // [Restlessness and worry] [Fear] [Self-identity view]
Quote: “It’s like riding along on a horse and asking, ‘Where’s the horse? Where’s the horse?’” [Ajahn Chah] [Jack Kornfield]
3. “I got a little confused about the part [of MN 19] where it says, ‘these thoughts are not to be feared.’” Answered by Ajahn Pasanno. [Fear] [Directed thought and evaluation] // [Right Intention] [Calming meditation] [Happiness]
Quote: “In trying to stop thinking, there’s an incredible tension that is created in the mind.” [Suffering]
Follow-up: “[MN 19] mentioned that these thoughts might make you tired.” [Sloth and torpor]
6. Comment: I’ve been reflecting on freedom from as opposed to freedom within. Sometimes there’s a secret hope that those thoughts will go away, vibhava-taṇha, as opposed to freedom within, meaning releasing the identification with painful thoughts. [Craving not to become] [Self-identity view] [Release] [Directed thought and evaluation] // [Hindrances]
Response by Ajahn Pasanno. [Suffering]
Quote: “Just that much.” — Ajahn Chah [Ajahn Chah] [Disenchantment]
1. Quote: “That person is making me suffer....If they would just smarten up and do what I like, then I would be happy. My life would be smooth and peaceful again, just like it always was before.” — Ajahn Pasanno [Cause of Suffering] [Humor] [Politics and society]
Quote: “Don’t believe your mind. It’s a liar and a cheat.” — Ajahn Chah [Ajahn Chah] [Heart/mind] [False speech] [Delusion]
5. “Can you say more about how disenchantment can be uplifting?” Answered by Ajahn Pasanno. [Disenchantment] [Gladdening the mind] [Politics and society] // [Translation] [Bhikkhu Bodhi] [Suffering] [Skillful qualities] [Progress of insight]
Quote: “There’s no known defense against cheesecake.” — Ajahn Sucitto [Ajahn Sucitto] [Food] [Sensual desire]
9. “Some of my suffering in the current situation comes from feeling compassion with regard to specific suffering that I’m aware of and not acting in response to it. What are helpful stories to frame a patient, long-term effort to effect change?” Answered by Ajahn Pasanno. [Suffering] [Compassion] [Patience] [Long-term practice] [Politics and society] [Kamma] [Activism] [Views] // [Association with people of integrity] [Right Effort]
Quote: “And just because one doesn’t see results doesn’t mean one shouldn’t do something....To put the causes into something–that’s the only way that change is going to happen.” [Conditionality]
12. “Is this along the concept of Right Effort in a global sense? Not getting attached to the outcome, but yet finding something that’s important enough to put some energy into?” Answered by Ajahn Pasanno. [Right Effort] [Activism] [Politics and society] // [Kamma] [Energy]
Quote: “There’s no such thing as doing nothing.”
16. “I spread lovingkindness from home and don’t have the good fortune of meeting with like minds who practice to perfect sīla. Any suggestions?” Answered by Ajahn Pasanno. [Lay life] [Goodwill] [Spiritual friendship] [Virtue]
Quote: Ajahn Chah to Ajahn Sumedho: “Do you mean to say there’s no good people in America?” [Ajahn Chah] [Ajahn Sumedho] [Culture/West]
2. “How closely do you and the other monks live together?” Answered by Ajahn Pasanno. [Monastic life] [Saṅgha] [Abhayagiri] // [Ajahn Chah] [Communal harmony ] [Vinaya] [Seclusion] [Culture/West] [Culture/Thailand] [Monastic routine]
Quote: “Human beings. Those are beings with issues.” — Ajahn Chah [Human] [Conflict]
5. “How do we break the chain of dependent origination?” Answered by Ajahn Pasanno. [Dependent origination] // [Suffering]
Quote: “As you’re falling out of a tree, you’re not counting the branches as you go down. All you know is that when you hit the bottom, it’s going to hurt.” — Ajahn Chah [Ajahn Chah]
1. “How do we make sense of the whirlpool of assumptions?” Answered by Ajahn Pasanno. [Proliferation] [Clinging] // [Discernment] [Perception] [Impermanence] [Ajahn Chah] [Views]
Quote: “Welcome to the human existence.” [Human]
9. Quote: During the construction of a new hall, an engineer asks when it will be finished. “Tonight. Comes the evening, it’s finished. Tomorrow morning, I might do it again.” — Ajahn Liem. Quoted by Ajahn Pasanno. [Ajahn Liem] [Building projects] [Wat Pah Pong] [Relinquishment]
1. “Why are the precepts worded as things not to do rather than as aspirations?” Answered by Ajahn Pasanno. [Precepts ] [Vinaya] // [Dhamma]
Quote: “You can’t mandate goodness.”
3. “Two questions: 1) What strengths do you see in other Buddhist traditions and Western culture that our tradition could benefit from? 2) How have you decided which aspects of korwat (protocols) from Thailand to adjust and which to maintain?” Answered by Ajahn Pasanno. [Mahāyāna] [Vajrayāna] [Culture/West] [Culture/Thailand] [Monastic life] [Vinaya] [Protocols] // [Abhayagiri] [Women in Buddhism] [Robes] [Cultural context] [City of Ten Thousand Buddhas] [Dōgen] [Zen] [Ajahn Sumedho] [History/Western Buddhism] [Simplicity] [Christianity] [Renunciation] [Eight Precepts] [Not handling money] [Chithurst] [Ajahn Amaro] [Communal harmony]
Quote: “There are so many good things to do that you could be running around the country doing good things. I’d rather focus my attention here.” [Pace of life]
Quote: “There’s no reason to fit into American culture.”
Story: The monastic jacket is vindicated in England. [Culture/Natural environment] [History/Western Buddhist monasticism]
Quote: “As Buddhist monastics and Buddhist practitioners, we’re trying to set conditions that give us the opportunity for learning.” [Lay life] [Learning]
1. “What can we learn when we pay respects to mentors?” Answered by Ajahn Pasanno. [Respect for elders] [Monastic life] // [Ajahn Mahā Boowa] [Almsround] [Ajahn Pasanno]
Story: Ajahn Mahā Boowa visits after Ajahn Chah’s death. [Ajahn Chah]
Story: Ajahn Baen admonishes Ajahn Pasanno at Ajahn Chah’s cremation. [Ajahn Baen] [Fierce/direct teaching]
Quote: “You don’t have to visit me! You know what to do already! It’s all right here (pointing at his heart).” — Ajahn Baen to Ajahn Pasanno
6. “Can you talk about the dangers of misplaced or wrongly directed faith in a teacher?” Answered by Ajahn Pasanno. [Faith] [Teachers ] [Respect for elders] [Monastic life] // [Recollection/Dhamma] [Middle Path]
Quote: “A good teacher encourages people to practice and figure this out rather than telling them exactly what to do.” [Teaching Dhamma] [Discernment]
7. “What is the role of admonishement? How do we admonish skillfully?” Answered by Ajahn Pasanno. [Admonishment/feedback ] [Monastic life] [Saṅgha] // [Right Intention] [Goodwill] [Mentoring] [Respect for elders]
Vinaya: Kd 18.11.14, Kd 18.12.8: Mutual admonishment between teacher and student.
Story: Ajahn Amaro waits a year before giving feedback. [Ajahn Amaro] [Patience]
Quote: “Don’t admonish somebody before the meal.” — Ajahn Chah [Ajahn Chah]
4. “At the beginning of this retreat, Tan Ajahn Anan advised us, “Don’t forget Nibbāna.” How do we orient ourselves towards Nibbāna?” Answered by Ajahn Pasanno. [Nibbāna ] [Ajahn Anan] [Monastic life] // [Dispassion] [Cessation of Suffering] [Etymology] [Stream entry]
Sutta: AN 10.60: Girimānanda Sutta [Cessation]
Sutta: SN 56.11: “Whatever is of the nature to arise, that is of the nature to cease.” [Conditionality]
Quote: “[The goal] is incredibly worthy, and it is not beyound our capability and means to experience.” [Direct experience]
1. Quote: “One of the main characteristics of Luang Por Chah was his loving kindness and compassion.” — Ajahn Liem. Quoted by Ajahn Pasanno. [Ajahn Liem] [Ajahn Chah] [Goodwill] [Compassion] // [Personal presence] [Equanimity]
5. “Are there criteria you need to fulfill before the Saṅga will let you form your own monastery?” Answered by Ajahn Pasanno. [Saṅgha decision making] [Sequence of training] [Monasteries] [Ajahn Chah] // [History/Thai Buddhism] [Teaching Dhamma]
Quote: “You don’t have to worry about that, Dad. Thai Buddhism isn’t organized.” — Ajahn Siripañño [Culture/Thailand]
8. “Kataññu-katavedi refers to receiving kindness and the recognition of the gift of kindness. How are we to understand cultivating the intention to offer kindness to others?” Answered by Ajahn Pasanno. [Gratitude] [Compassion] [Generosity] [Ajahn Chah] // [Happiness] [Mindfulness of feeling] [Aversion] [Contact] [Spaciousness] [Direct experience]
Story: Villagers ask Ajahn Chah how he can teach Westerners when they don’t speak Thai. [Culture/West] [Language]
Quote: “Dhamma is the language of experience.” — Ajahn Chah [Dhamma]
1. Quote: “Ajahn Chah tried to make practice into everything we were doing, whether we were monastics or laypeople.” — Ajahn Pasanno [Ajahn Chah] [Continuity of mindfulness] [Monastic life] [Lay life] // [Work]
7. Reading: Stillness Flowing by Ajahn Jayasaro, p. 647-648 “Por Am” Read by Ajahn Pasanno. [Ajahn Chah] // [Right Livelihood] [Views] [Intoxicants]
Story: Ajahn Chah teaches Por Am herbal medicine so he can avoid killing animals. [Culture/Thailand] [Food] [Precepts] [Medicinal requisites] [Ajahn Pasanno] [Health care] [Lunar observance days]
Quote: “It’s not possible to defeat the Dhamma, you know, and that’s why you fainted.” — Ajahn Chah to Por Am [Dhamma]
15. “When you have completed the practice, does everything become ‘down time?’” Answered by Ajahn Pasanno. [Stages of awakening] [Recreation/leisure/sport] // [Clinging] [Almsfood] [Culture/Natural environment]
Quote: “It’s because we reflect on these ‘serious things’ that we can hold things lightly.” [Recollection]
Suttas: MN 2.13: Reflection on the requisites; AN 5.208: Benefits of chewing toothwood
19. Comment: I have one of these thinking minds, and over the years I’m learning more and more to just watch where my thoughts go. I’m getting more comfortable with that. At the same time, I’ve heard teachings that as you improve your concentration on the primary object, your mindfulness increases as well. [Directed thought and evaluation] [Mindfulness] [Concentration]
Response by Ajahn Pasanno. [Language] [Generosity] [Conditionality] [Desire] [Craving]
Quote: “The same word that is translated as concentration in English, when it’s translated in Thai, is ‘the firm establishing of the mind.’ That has a different feel to it.” [Translation] [Thai]
1. “In Canada, medical assistance in death is legal. As an old person who will be sick and dying not too far off, it raises the question: If I got to the point where I felt even with good palliative and hospice care, I couldn’t withstand the pain any longer, it’s an option. But what about the first precept of not taking life?” Answered by Ajahn Pasanno. [Sickness] [Pain] [Death] [Health care ] [Euthanasia] [Killing] // [Relinquishment] [Self-identity view] [Idealism]
Quote: “Being present for the falling apart of the body opens doorways to release that don’t really happen with, ‘I just want to be done with this. This totally sucks.’” [Present moment awareness] [Mindfulness of body] [Release] [Aversion] [Fear] [Clinging] [Saṃsāra]
5. “Years ago I considered the Buddha someone wbo practiced harm reduction. But having worked in the field, I’ve started to have a lot of conflict around when people request paraphanelia to help them use [drugs]. The idea is to keep them alive, but now it’s become very complicated because people are still dying. Is this a violation of right livelihood? Could you speak about wisdom and compassion?” Answered by Ajahn Pasanno. [Intoxicants] [Health care] [Death] [Right Livelihood] [Discernment] [Compassion] [Gratitude] // [Right Intention] [Crime] [Politics and society]
Quote: “As a person who is trying to help, you have to learn harm reduction to yourself.” [Depression]
11. Comment: I’m improving my skill at seeing the greed or aversion when there are pleasant or unpleasant feelings, but I often don’t see the neutral feeling state so clearly. [Mindfulness of feeling] [Feeling] [Unwholesome Roots] [Neutral feeling] [Delusion] // [Mindfulness of body] [Restlessness and worry] [Fear] [Present moment awareness]
Response by Ajahn Pasanno.
Quote: “That whereby one is a conceiver of the world, a perceiver of the world, that is the world.” — SN 35.116 [Nature of the cosmos] [Proliferation] [Perception]
13. “I live with my 96-year old mother. Her mind is quite good, but her body is ageing and there is pain in both legs. She has a stubborn will to carry on. We have our fights, but get through them quickly. I’m wanting to go to another level to develop patience. Can you comment?” Answered by Ajahn Pasanno. [Ageing] [Parents] [Pain] [Patience] // [Empathetic joy] [Ajahn Pasanno] [Relinquishment] [Gratitude] [Idealism]
Quote: “Even monks have mothers.”
1. Quote: “The kindest thing you can do for your parents is to not create them.” — Ajahn Sumedho. Quoted by Ajahn Pasanno. [Ajahn Sumedho] [Parents] [Goodwill] [Cessation] [Not-self] // [Amaravati] [Sīladharā] [Proliferation]
2. Quote: “Learning how to be comfortable with dukkha...is a willingness to open the heart to the whole realm of experience. That’s an act of love.” — Ajahn Pasanno [Noble Truth of Suffering] [Direct experience] [Goodwill] // [Generosity] [Fear] [Listening] [Clear comprehension]
3. “My natural tendency is to push the world away and to have the attitude that enjoyment is wrong. I’m working on trying to enjoy life. Do you have any ideas about this?” Answered by Ajahn Pasanno. [Craving not to become] [Christianity] [Hinduism] [Ascetic practices] [Happiness] [Skillful qualities] // [Monastic life] [Ajahn Sucitto] [Guilt/shame/inadequacy] [Culture/West]
The Rule of St. Benedict and Ajahn Sucitto’s talk “Fellow Worms.” [Humility]
Story: A BBC interviewer asks King Rama IX about original sin. [Media] [King Rama IX] [Culture/Thailand] [Nature of mind]
Causal processes leading to sāmadhi and dispassion have different starting points, but they all go through delight and happiness. [Conditionality] [Concentration] [Dispassion]
Quote: “Monks, do not be afraid of puñña.” — Iti 22 [Merit] [Fear] [Liberation]
Quote: “The happy mind is easily concentrated.”
1. “What did you mean by ‘lifting up?’ Is it an object of attention?” Answered by Ajahn Pasanno. [Directed thought and evaluation] [Recollection ] // [Restlessness and worry] [Sloth and torpor] [Postures] [Energy]
Quote: “Namo viññaṇa dhatu (Homage to the element of consciousness).” — Ajahn Chah [Ajahn Chah] [Consciousness] [Elements] [Knowing itself]
2. “Can one bring up a theme to gain deeper understanding?” Answered by Ajahn Pasanno. [Insight meditation] [Recollection] // [Relinquishment] [Cause of Suffering] [Dependent origination] [Conditionality] [Not-self] [Long-term practice]
Quote: “Whatever is of the nature to arise is of the nature to cease.” — SN 56.11: Dhammacakkappavattana Sutta [Impermanence]
1. Quote: “If you want to succeed in your practice, you have to think a lot.... You have to think all the time about Dhamma.” — Ajahn Baen. Quoted by Ajahn Ñāṇiko. [Ajahn Baen] [Directed thought and evaluation] [Investigation of states] [Recollection/Dhamma ] [Recollection] // [Chanting]
Reference: Amaravati Chanting Book, p. 6.
6. Quote: “We have to get out of the habit of being theives.” — Ajahn Buddhadāsa. Quoted by Ajahn Pasanno. [Ajahn Buddhadāsa] [Relinquishment] [Stealing] [Recollection] // [Aggregates] [Clinging] [Naturalness]
Quote: “The peace of Nibbāna is note something that you gain, that you get, that you claim ownership over; it’s by relinquishing and releasing these bases of identity.” [Nibbāna] [Recollection/Peace] [Release] [Self-identity view]
1. “What is your favorite thing you’ve gotten from monastic life?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life/Motivation] // [Virtue] [Teachers] [Contentment]
Quote: “You really get to see the best of the human condition as a monastic. That’s a real treat.” [Human] [Monastic life]
8. “You mentioned that ruminating on how one would like to change the world or the conditions around oneself can be a source of needless suffering. But there are times when one does want to work to change the world or the way society is organized for the sake of lovingkindness and alleviating suffering. How do we engage with those desire for change in a skillful way?” Answered by Ajahn Pasanno. [Politics and society] [Suffering] [Desire] [Goodwill] [Compassion] [Skillful qualities] [Activism] // [Conditionality] [Self-identity view] [Conflict] [Poverty] [Judgementalism] [Aversion] [Culture/Thailand] [Environment] [Idealism]
Quote: “If one is going to commit oneself to change, one has to get used to looking at things from a big perspective, a perspective of ‘How do we include rather than exclude?’” [Community]
Quote: “You want to approach a particular problem with an open a mind as possible and then see who might be willing and able to help.”
1. “You have so much community-building experience. Can you talk about what you have found challenging or effective in this? How did Ajahn Chah build community?” Answered by Ajahn Pasanno. [Community] [Ajahn Pasanno] [Ajahn Chah] // [Saṅgha] [Practicing in accordance with Dhamma] [Virtue] [Trust] [Communal harmony] [Compassion] [Culture/Thailand] [Ajahn Chah lineage] [Recollection/Saṅgha] [Sequence of training] [Wat Pah Nanachat] [Abhayagiri] [Eightfold Path] [Learning]
Sutta: MN 48: Kosambiya Sutta [Principles of Cordiality] [Goodwill] [Generosity] [Right View]
Story: Ajahn Pasanno pays respects to Ajahn Chah: “If you want to stay here, you have to stay at least five years.”
Quote: “The whole path of the Buddha is a path of learning, of education.”
2. “How to balance the tension between the warrior energy (taking action), the awareness of the perfection of all that is, and the weariness and humility that leads through this?” Answered by Ajahn Pasanno. [Right Effort] [Present moment awareness] [Disenchantment] // [Suffering] [Discernment] [Fear] [Human] [Gladdening the mind] [Aversion] [Recollection] [Nature of mind] [Tranquility]
Sutta: AN 1.296-305: The Ten Recollections
Quote: “The happy mind is easily settled.” [Happiness] [Concentration]
5. “How to reach the state of peace and serenity when we’re just human beings and we strive to be good people?” Answered by Ajahn Pasanno. [Tranquility] [Equanimity] [Human] [Virtue] // [Happiness] [Generosity] [Association with people of integrity] [Hearing the true Dhamma] [Hindrances]
Sutta: DN 2: Sāmaññaphala Sutta - Fruits of the Holy Life
Quote: When asked about his attainments as a monk, “I’m just really happy about all the things I didn’t do.” — Ajahn Pasanno [Ajahn Pasanno] [Stages of awakening] [Monastic life] [Sense restraint]
7. “Your advice to leaders in the conflicts of 2021 in terms of the leaders themselves and how they can inspire their teams and communities?” Answered by Ajahn Pasanno. [Leadership] [Conflict] [Community] // [Trust] [Generosity] [Compassion] [Listening] [Ajahn Chah]
Quote: “Leadership always comes by example.”
Quote: “[Ajahn Chah] never asked us to do something that he himself wasn’t doing.”
11. Reflection by Ajahn Pasanno: Ajahn Sumedho was a catalyst for Abhayagiri to happen. [Ajahn Sumedho ] [Abhayagiri] // [Western Ajahn Chah lineage] [Elders' Council]
Quote: “You should appreciate all that Ajahn Sumedho has done. He’s been the tank that has prepared the way for all the rest of you.” — Ajahn Chah [Ajahn Chah] [Respect for elders] [Similes]
Comment by Ajahn Ñāṇiko: Ajahn Sumedho is the most senior American bhikkhu in the world.
12. Comment: These days Ajahn Sumedho is on fire teaching Dhamma. [Ajahn Sumedho ] [Teaching Dhamma] // [Amaravati] [Ageing]
Quote: “He’s not talking a lot about the details. He’s talking about the essence. It’s very beautiful.” [Liberation] [Knowledge and vision] [Simplicity] [Proliferation]
Note: As of mid-2024, Ajahn Sumedho continues to give weekly Dhamma talks available on Amaravati’s YouTube channel.
Reflection: Ajahn Chah is the inspiration for all of us. [Ajahn Chah] [Faith] [Respect for elders] [Ajahn Pasanno] [Knowing itself]
Quote: “If buffaloes can learn, surely these farangs [foreigners] can learn.” — Ajahn Chah [Western Ajahn Chah lineage]