Part of key topic Unskillful Qualities
Alternative translations: Objectification
Glosses: Thinking (unskillful)
Subtags: Craving, Views, Conceit
See also: Directed thought and evaluation
123 excerpts, 8:18:38 total duration
Proliferation (papañca) refers both to unskillful, out-of-control thinking and to the more subtle objectification that positions a subjective self in a world of objective things.
1. “How do we make sense of the whirlpool of assumptions?” Answered by Ajahn Pasanno. [Proliferation] [Clinging] // [Discernment] [Perception] [Impermanence] [Ajahn Chah] [Views]
Quote: “Welcome to the human existence.” [Human]
4. “How can we skillfully take apart our preconceived notions and assumptions without undermining our ability to think?” Answered by Ajahn Pasanno. [Delusion] [Knowledge and vision] [Directed thought and evaluation] // [Noble Truth of Suffering] [Cause of Suffering] [Proliferation]
1. “Do you find labelling helpful?” Answered by Ajahn Pasanno. [Noting] [Ajahn Pasanno] // [Proliferation]
Simile: The hammer looking for nails everywhere.
10. “I find a lot of meditation time is taken up with psychoanalyzing aand thinking, ‘Oh, this is a discovery!’ What is the line between realizing that you’re caught again?” Answered by Ajahn Pasanno. [Meditation] [Western psychology] [Directed thought and evaluation] // [Mindfulness of feeling] [Proliferation] [Clear comprehension]
11. Comment: I’m improving my skill at seeing the greed or aversion when there are pleasant or unpleasant feelings, but I often don’t see the neutral feeling state so clearly. [Mindfulness of feeling] [Feeling] [Unwholesome Roots] [Neutral feeling] [Delusion] // [Mindfulness of body] [Restlessness and worry] [Fear] [Present moment awareness]
Response by Ajahn Pasanno.
Quote: “That whereby one is a conceiver of the world, a perceiver of the world, that is the world.” — SN 35.116. [Nature of the cosmos] [Proliferation] [Perception]
1. Quote: “The kindest thing you can do for your parents is to not create them.” — Ajahn Sumedho. Quoted by Ajahn Pasanno. [Ajahn Sumedho] [Parents] [Goodwill] [Cessation] [Not-self] // [Amaravati] [Sīladharā] [Proliferation]
7. “How would I apply the perception of unattractiveness in my daily life?” Answered by Ajahn Pasanno. [Unattractiveness] [Everyday life] [Recollection] // [Sensual desire] [Ageing] [Proliferation] [Dispassion] [Appropriate attention]
4. “How to overcome anxiety? How always to be with Dhamma in the heart?” Answered by Ajahn Pasanno. [Fear] // [Goodwill] [Compassion] [Generosity] [Spaciousness] [Impermanence] [Ajahn Chah] [Proliferation] [Mindfulness] [Clear comprehension] [Skillful qualities]
2. “During my sitting this morning, the thoughts keep arising one after the other. It seems endlessly. How do I notice, learn, and recognize thoughts as a function of the mind and not be affected by them? Also, how can one make use of skillful thoughts in meditation?” Answered by Ajahn Pasanno. [Restlessness and worry] [Proliferation] [Directed thought and evaluation] [Mindfulness of mind] [Recollection] // [Craving not to become] [Characteristics of existence] [Insight meditation] [Relinquishment] [Goodwill] [Patience] [Concentration] [Attitude]
Quote: “Kae nun lae (Thai) – It’s just that much.” — Ajahn Chah. [Ajahn Chah]
9. “Is it true that consciousness, the universal energy in all living organisms, exists within us and outside of us? Is it everywhere?” Answered by Ajahn Pasanno. [Consciousness] [Nature of mind] [Nature of the cosmos] // [Clinging] [Proliferation]
12. Comment: These days Ajahn Sumedho is on fire teaching Dhamma. [Ajahn Sumedho ] [Teaching Dhamma] // [Amaravati] [Ageing]
Quote: “He’s not talking a lot about the details. He’s talking about the essence. It’s very beautiful.” [Liberation] [Knowledge and vision] [Simplicity] [Proliferation]
Note: As of mid-2024, Ajahn Sumedho continues to give weekly Dhamma talks available on Amaravati’s YouTube channel.
6. “A question about Dogenji’s teaching: ‘To study the Buddha Way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things your body and mind as well as the bodies and minds of others drop away. No trace of enlightenment remains, and this no trace continues endlessly.’ Can you reflect on this teaching from the Theravāda Thai Forest Teachings?” Answered by Ajahn Pasanno. [Dōgen] [Zen ] [Eightfold Path] [Not-self] [Liberation] [Theravāda] [Thai Forest Tradition] // [Teaching Dhamma] [Knowledge and vision] [Four Noble Truths] [Self-identity view] [Relinquishment] [Aggregates] [Proliferation] [Discernment] [Compassion]
Quote: “Everything is teaching us. Everything is a manifestation of Dhamma and truth.” — Ajahn Chah. [Ajahn Chah] [Dhamma] [Truth] [Suchness]
8. “How do you deal with anger?” Answered by Ajahn Karuṇadhammo. [Aversion ] // [Sense restraint] [Right Speech] [Mindfulness of body] [Proliferation] [Spaciousness] [Patience] [Goodwill]
9. “How to forgive a person who has hurt and done very wrong things to you?” Answered by Ajahn Karuṇadhammo. [Forgiveness ] [Abuse/violence] // [Aversion] [Memory] [Mindfulness of body] [Kamma] [Spiritual friendship] [Proliferation]
See also the previous question, “How do you deal with anger?”
11. “How to deal with self-blame due to losing a loved one to suicide?” Answered by Ajahn Karuṇadhammo. [Suicide] [Guilt/shame/inadequacy] // [Volition] [Proliferation] [Relinquishment] [Western psychology] [Forgiveness]
Quote: “People who commit suicide leave their skeletons in other people’s closets.” — Steven Levine.
10. “What is the illumination that appears during sitting meditation? Is the false or the true? Is it from inside or outside or neither?” Answered by Ajahn Ñāṇiko. [Suffering] [Questions] [Proliferation]
Refer to the previous question.
Story: Well, I contemplated impermanence and nothing happened. [Impermanence] [Recollection] [Meditation/Results]
7. “The concepts of non-self and rebirth seem contradictory to me. Can you expand on these topics? What is it that passes from one life to the next if there is no self?” Answered by Ajahn Karuṇadhammo. [Not-self ] [Rebirth] // [Views] [Tranquility] [Insight meditation] [Aggregates] [Self-identity view] [Disenchantment] [Dispassion] [Unwholesome Roots] [Consciousness] [Proliferation] [Conditionality]
Sutta: DN 15.21 refers to rebirth and consciousness.
5. “Could you speak more about how to prevent feelings from becoming aversion or desire? How does this relate to Dependent Origination?” Answered by Ajahn Amaro. [Feeling] [Aversion] [Craving] [Dependent origination] // [Arahant] [Buddha] [Pain] [Mindfulness] [Birth] [Impermanence] [Happiness] [Direct experience] [Proliferation] [Master Hsuan Hua]
Story: Ajahn Pasanno breaks his pelvis in Thailand. [Ajahn Pasanno]
3. “During times of intense joy and happiness, I find that joy and happiness itself can trigger worry, fear, or desire to control. From this morning’s teachings, I took that one way to skillfully hold happiness is to share it; another is to express gratitude for it. Do you have any advice on how to hold happiness when it feels almost too big to release into?” Answered by Ajahn Pasanno. [Happiness ] [Fear] [Gratitude] // [Self-identity view] [Compassion] [Discernment] [Right Speech] [Admonishment/feedback] [Humility]
Sutta: AN 2.126: Two conditions for the arising of Right View. [Right View] [Spiritual friendship] [Appropriate attention]
Quote: “What is the essence of the Buddha’s teachings? You are not what you think.” [Not-self] [Proliferation]
8. “Can building a continuous narrative regarding impermanence hinder the perception of beauty?” Answered by Ajahn Pasanno. [Impermanence] [Proliferation] [Perception] [Beauty]
Quote: “It’s not about finding a perfect position that you can be in. What you’re doing is finding a place of balance that you’re not shaken by anything.” [Proliferation] [Middle Path] [Equanimity]
8. I arrived when Abhayagiri turned five. Recollection by Ajahn Ñāṇiko. [Ajahn Ñāṇiko ] [Abhayagiri] // [Ajahn Karuṇadhammo] [Ajahn Sudanto] [Ordination] [Sīladharā]
Recollection: The little house was the beating heart of Abhayagiri. [Lodging] [Ajahn Amaro] [Ajahn Pasanno] [Questions] [Gratitude] [Goodwill]
Quote: “I want to ordain. What do I do?” — Ajahn Ñāṇiko’s first email to the Abhayagiri guestmonk. [Ajahn Achalo] [Idealism]
Story: “Look, I’m not here to make friends. I’m here to practice.” [Spiritual friendship]
Quote: “Don’t think about it too much.” — Ajahn Pasanno to Ajahn Ñāṇiko. [Monastic life/Motivation] [Proliferation]
3. “Why don’t we concentrate not so much on personal liberation, but think more about our practice? What are your thoughts about the Bodhisattva ideal, thinking of others all the time rather than achievement or personal liberation?” Answered by Ajahn Pasanno. [Liberation] [Bodhisattva] [Compassion] [Nibbāna]
Quote: “Thinking of yourself is isolating. Thinking of others is proliferating....Suffering is an experience rather than a conceptualization.” [Self-identity view] [Proliferation] [Suffering]
Quote: “Don’t be an arhant. Don’t be a Bodhisattva. Don’t be anything at all. As long as you’re anything or anybody, you are going to suffer. And as long as you’re suffering, you’re going to be sharing that out with everyone else as well.” — Ajahn Chah. [Ajahn Chah] [Arahant]
3. “What to do with negative thoughts?” Answered by Ajahn Pasanno. [Proliferation] [Unskillful qualities] [Guilt/shame/inadequacy] // [Skillful qualities]
4. “How did Ajahn Chah speak about non-self and consciousness?” Answered by Ajahn Pasanno. [Ajahn Chah] [Not-self] [Consciousness] // [Impermanence] [Doctrine-of-self clinging] [Language] [Thai ] [Pāli] [Sense bases] [Unestablished consciousness] [Knowing itself] [Cessation of Suffering]
Quote: “One of the beauties of the Thai language is that it is wonderfully imprecise....it’s a feeling language.” [Thai ] [Proliferation]
Story: George Sharp asks Ajahn Chah why he teaches “Buddho” all the time. Ajahn Chah responds, “Namo viññāṇa dhātu” [Homage to the element of consciousness].
4. Quote: “Mindfulness is the graveyard of all things.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Mindfulness] [Cessation] // [Self-identity view] [Proliferation] [Compassion]