Mindfully Waiting in the Present Moment
Ajahn Yatiko
Sitting here in silence, some might say, “feels like a waste of time. Sitting here waiting … waiting for something to be said.” It could be a waste of time if we are sitting here waiting mindlessly. But it is not a waste of time if there is mindfulness present and an awareness of the present moment. Usually, at this time of day, there is a sense of anticipation as the work period draws near. There…