Upāsikā Day: Practice in Daily Life - Working With High-Dose Dukkha

We hope you can join us at Abhayagiri Buddhist Monastery for the next Upasika Day on Saturday, December 9, a day of community, Dhamma study, meditation, and renewal. All are welcome, whether or not you have attended these teaching days before.

Our theme for the day will be: Practice in Daily Life: Working With High-Dose Dukkha. Senior monastics of Abhayagiri have graciously offered to lead us in an exploration of strategies to deal with very stressful times in life.

The day’s schedule will be:

10:30 am - Refuges and Precepts
10:45 am - Meal offering (bring a dish to share if you would like)
1:00 pm - Meditation, teachings & discussion
4:30 pm - Tea with monastics (optional)

More information about Upasika Days can be found here.

If you are unable to attend in person, you are invited to join in the live-stream through the following link: https://youtu.be/Cf3RZ_Y_l70