All texts

37 events, 105 sessions, 196 excerpts, 15:37:49 total duration

Most common topics:
Buddha/Biography (10)     Great disciples (10)     Similes (9)     Virtue (9)     Happiness (8)     Mindfulness of breathing (7)     Conditionality (6)     Generosity (5)     Right View (5)     Faith (4)    

Page:    1      2

Abhayagiri 2015 Winter Retreat, Session 48: The Honeyball 1 – Mar. 18, 2015

Download audio (7:04)
1. Discussion of the meaning of papañca in AN 8.30 and various other suttas. [Pāli] [Translation] [Proliferation] [Perception] // [Great disciples] [Liberation] [Conditionality] [Directed thought and evaluation] [Language]

Suttas: Sn 4.11: Pāsāṇa and DN 21: Sakkapañha Sutta in which papañca precedes thinking.

Reference: Skill in Questions by Ajahn Ṭhānissaro, p. 85.

Suttas: MN 19: Dvedhāvitakka Sutta; MN 20: Vitakkasaṇṭhāna Sutta.

Reference: Concept and Reality in Early Buddhist Thought by Bhante Ñāṇananda


Abhayagiri 2015 Winter Retreat, Session 49: The Honeyball 2 – Mar. 22, 2015

Download audio (6:55)
5. Examples of signs and secondary characteristics of sense objects? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Sense bases] [Proliferation] [Perception] // [Ven. Analayo] [Sensual desire] [Conditionality] [Food] [Appropriate attention]

Sutta: Thig 14.1: Subhā.

Comment about the feedback loop of perceptions looking for reinforcing perceptions. [Views] [Clinging]

Quote: “The underlying tendency to aversion is like a search engine.” — Ajahn Sucitto. Quoted by Beth Steff. [Ajahn Sucitto] [Aversion] [Similes]


The Middle Way of Not-Self, Session 1: The Middle Way of Not-Self – May. 27, 2015

Download audio (2:21)
2. “What are mental formations and consciousness?” Answered by Ajahn Pasanno. [Aggregates] [Volitional formations] [Consciousness] [Not-self] // [Sense bases] [Contact]

Sutta: MN 44: Cūḷavedalla Sutta


The Middle Way of Not-Self, Session 2: The Purpose of Not-Self – May. 27, 2015

Download audio (1:09)
2. “Does everything point back to the third satpaṭṭhāna (mindfulness of mind)?” Answered by Ajahn Pasanno. [Mindfulness of mind] [Not-self] // [Aggregates]

Sutta: Dhp 1


Download audio (2:59)
3. “Ajahn Mun taught Ajahn Chah to distinguish between the mind and mind objects. Is the mind that distinguishes between these a development of ordinary mind or a larger mind that we tap into as we develop wisdom?” Answered by Ajahn Pasanno. [Ajahn Mun] [Ajahn Chah] [Heart/mind] [Moods of the mind] [Not-self] [Nature of mind] [Discernment] // [Conditionality] [Liberation] [Direct experience]

Response: Both of these are wrong. [Proliferation]

Sutta: MN 11 Cūḷasīhanāda Sutta


Desire or Aspiration, Session 1 – Jun. 14, 2015

Download audio (2:15)
5. “I’m not sure how to be with close friends or family members who out of a desire to avoid pain and find happiness engage in self-destructive behaivor that also harms those around them.” Answered by Ajahn Pasanno. [Family] [Spiritual friendship] [Unskillful qualities] [Craving] [Compassion] // [Discernment]

Sutta: Maṅgala Sutta: Don’t associate with fools.


Download audio (5:42)
10. “Any advice for cures for burnout? I’m in a helping profession and feel depleted and exhausted. I need help getting the balance between giving and receiving.” Answered by Ajahn Pasanno. [Depression] [Work] [Health] [Generosity] [Compassion ] // [Culture/West] [Idealism] [Commentaries] [Selfishness]

Quote: “Compassion in the English language means ‘to suffer with.’ If you end up suffering with too much, you end up burnt out.” [Language] [Suffering]

Quote: “Don’t think you’re a ten-wheeled dump truck when all you are is a wheelbarrow.” — Ajahn Chah [Ajahn Chah]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 291: Classical cultivation of goodwill and compassion, first to yourself. [Goodwill]

Quote: “Our ability to be with others and to help and to give is dependent on our being kind and compassionate to ourselves.” [Spiritual friendship] [Self-reliance]


Buddhist Identity in the Modern World – Aug. 15, 2015

Download audio (7:34)
2. “What did the Buddha think following his teachings should mean or entail?” Answered by Ajahn Pasanno. [Three Refuges] [Precepts] [Buddhist identity ] // [Virtue] [Lay life] [Five Precepts] [Faith] [Generosity] [Association with people of integrity] [Hearing the true Dhamma] [Learning] [Practicing in accordance with Dhamma] [Conceit]

Sutta: AN 8.26 Jīvaka Sutta


Download audio (3:53)
4. “Why did Jīvaka ask whether a virtuous lay follower is practicing for themselves or others (AN 8.26)?” Answered by Ajahn Pasanno. [Great disciples] [Lay life] [Virtue] [Compassion] [Buddhist identity] // [Culture/India] [Lunar observance days] [Teaching Dhamma]

Vinaya: Kd 2.1.1: Origin of Lunar Observance Days.


Jhāna: A Practical Approach, Session 2: Abandoning the Hindrances – Oct. 10, 2015

Download audio (2:01)
3. “Sometimes I just notice that the state that is there [a hindrance] is going to go away. Isn’t that a skillful way of looking at it?” Answered by Ajahn Karuṇadhammo. [Impermanence] [Skillful qualities] [Hindrances] // [Clear comprehension] [Habits]

Sutta: MN 20: The Removal of Distracting Thoughts [Right Effort] [Similes]


Jhāna: A Practical Approach, Session 3: Questions and Answers about Jhāna – Oct. 10, 2015

Download audio (3:43)
7. “The story that we hear frequently about the Buddha as a child in the cattle pasture with his father. He talks about going into a pleasant, rapturous state. Would you consider that jhāna?” Answered by Ajahn Pasanno. [Buddha/Biography ] [Happiness] [Rapture] [Jhāna] // [Skillful qualities]

Sutta: MN 36.31 Mahāsaccaka Sutta


Download audio (2:37)
16. “The rapture and joy that are being described are not pleasure, right?” Answered by Ajahn Pasanno. [Rapture] [Happiness] [Jhāna] // [Pāli]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 139 [Similes]


Download audio (1:20)
17. “Does jhāna exclusively contain the five mental states?” Answered by Ajahn Pasanno. [Directed thought and evaluation] [Rapture] [Happiness] [Unification] [Jhāna] // [Right Concentration]

Sutta: MN 111 Anupada Sutta


Jhāna: A Practical Approach, Session 4: More Questions about Jhāna – Oct. 10, 2015

Download audio (2:06)
5. “Is the purpose of jhāna aand meditation to build up the strength of the mind so we will be able to contemplate the Four Noble Truths?” Answered by Ajahn Pasanno. [Meditation] [Heart/mind] [Four Noble Truths] [Jhāna] // [Calming meditation] [Insight meditation]

Sutta: AN 4.170: In Conjunction


Download audio (1:25)
11. Comment: In mindfulness of breathing, you feel the breath throughout the body. This suffusion is similar in jhāna. [Mindfulness of breathing] [Mindfulness of body] [Jhāna]

Response by Ajahn Pasanno. [Right Mindfulness]

Suttas: MN 10: Satipaṭṭhāna Sutta, MN 118: Ānāpānasati Sutta


2015 Thanksgiving Monastic Retreat, Session 1 – Nov. 21, 2015

Download audio (5:06)
1. “Equanimity...your thoughts?” Answered by Ajahn Pasanno. [Equanimity ] // [Divine Abidings] [Impermanence] [Kamma] [Conditionality] [Factors of Awakening]

Sutta: AN 5.57: Five Subjects for Frequent Recollection (Chanting Book translation)


Download audio (5:29)
6. “What is the difference between piti and sukha? Also equanimity and emptiness as a felt sense?” Answered by Ajahn Pasanno. [Rapture ] [Happiness ] [Equanimity] [Emptiness ] // [Self-identity view] [Theravāda] [Relinquishment]

Download audio (3:24)

The difference between pīti and sukha. [Emotion]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 139: Similes for pīti and sukha. [Similes]


Download audio (11:56)
7. “I volunteer in hospice and was in attendance for the passing of my parents. I notice vast differences in the way people experience their passage. What can we do, while still alive, to prepare for a peaceful and ‘wakeful’ passing? Other than ‘being present,’ is there anything that can be of benefit to others?” Answered by Ajahn Pasanno. [Death] // [Recollection/Death] [Equanimity] [Impermanence] [Sickness] [Idealism] [Compassion] [Generosity]

Sutta: AN 5.57: Five Subjects for Frequent Recollection (Chanting Book translation)

Vinaya: Kd 8.26.8: Qualities of a good nurse. [Monastic life] [Health care]

Story: Ajahn Chah advises Paul Breiter about the limits of spiritual hospice work. [Ajahn Chah] [Paul Breiter] [Buddho mantra] [Fierce/direct teaching]


Download audio (8:00)
9. “What is the best approach to deal with guilt?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy ] // [Culture/West] [Conscience and prudence] [Learning] [Faith] [Discernment] [Self-identity view] [Not-self] [Aggregates]

Sutta: MN 22.58: “Whatever is not yours, abandon it.”


2015 Thanksgiving Monastic Retreat, Session 2 – Nov. 22, 2015

Download audio (2:39)
1. “What are the general similarities and differences between the practice of ānāpānasatiand satipaṭṭhāna? Are they the same practice?” Answered by Ajahn Pasanno. [Right Mindfulness] [Mindfulness of breathing]

Sutta: MN 118: Ānāpānasati Sutta


Download audio (6:19)
3. “Can you say something about forgiveness practice?” Answered by Ajahn Pasanno. [Forgiveness ] // [Goodwill] [Clinging] [Asking forgiveness ceremony]

Reference: Bhikkhu Manual, p. 254: Asking for forgiveness ceremony

Vinaya: Bhikkhu Saṅghādisesā 12: The community grows through mutual support and mutual admonition.


Download audio (4:08)
6. “Can you address dependent origination and causation?” Answered by Ajahn Pasanno. [Dependent origination] [Conditionality ] // [Impermanence] [God] [Cessation]

Sutta: Ud 1.3: “When this is, that is...”

Quote: “All you really need to know is that it’s going to hurt when you hit the bottom.” — Ajahn Chah [Ajahn Chah]


2015 Thanksgiving Monastic Retreat, Session 3 – Nov. 23, 2015

Download audio (6:03)
1. “As inspiration for the rest of us, would you please talk about some of your milestone insights over your years of practice and what kept you going over the years, especially when you hit roadblocks?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life/Motivation] [Long-term practice] // [Ajahn Jayasaro] [Ajahn Chah] [Impermanence] [Right Mindfulness] [Self-identity view]

Sutta: MN 10: Satipaṭṭhāna Sutta


2015 Thanksgiving Monastic Retreat, Session 4 – Nov. 24, 2015

Download audio (1:24)
4. “‘Luminous is the mind.’ Is the luminous mind conditioned or unconditioned? If unconditioned, then it’s Nirvana. If conditioned/impermanent, then Nirvana is beyond the mind? Yet it can be known by the mind?” Answered by Ajahn Pasanno. [Nature of mind] [Unconditioned] [Nibbāna]

Sutta: AN 1.49


Download audio (2:47)
12. “If the list of the five khandas is intended to be linear, why is sense-consciousness the final one?” Answered by Ajahn Pasanno. [Aggregates ] [Consciousness] [Feeling] [Perception]

Sutta: MN 43.9: “Conjoined not disjoined”


Download audio (2:16)
14. “One of the books I have read suggests to practice the last moment of life every night. What would you suggest for practicing marananussati?” Answered by Ajahn Pasanno. [Recollection/Death ] // [Purpose/meaning]

Sutta: AN 10.48 Ten Reflections (Chanting book translation)


Download audio (6:23)
20. “Last night you spoke about balancing tranquility of mind with investigation or a theme for contemplation. Can you clarify how this can be accomplished without getting into the usual mind states of planning, associating, etc.?” Answered by Ajahn Pasanno. [Tranquility] [Investigation of states ] [Recollection ] [Proliferation] // [Impermanence] [Directed thought and evaluation] [Discernment] [Recollection/Death] [Visualization] [Divine Abidings]

Mistaken assumption: “I think, therefore I suffer. If I didn’t think, then I wouldn’t suffer.” [Suffering]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.


2015 Thanksgiving Monastic Retreat, Session 5 – Nov. 25, 2015

Download audio (2:13)
1. “Please explain more how did the Buddha cross the flood, by neither going forward nor standing still. What does this mean?” Answered by Ajahn Pasanno. [Becoming] [Cessation of Suffering] // [Middle Path ] [Saṃsāra]

Sutta: SN 1.1


Download audio (6:58)
15. “Can you clarify the difference between desire and intention? It seems that either could lead to suffering due to attachments to the results. Yet we are encouraged to have intentions for well-being, health, happiness, etc. Isn’t our intention also a desire?” Answered by Ajahn Pasanno. [Desire ] [Volition ] [Clinging] [Cause of Suffering] // [Pāli] [Kamma] [Craving ] [Bases of Success] [Sensual desire] [Energy]

Sutta: SN 22.22: Dhammacakkappavattanasutta (Chanting Book translation)


2015 Thanksgiving Monastic Retreat, Session 6 – Nov. 26, 2015

Download audio (7:00)
9. “In this afternoon’s talk, Ajahn Karunadhammo mentioned the benefits of the bhava that results from practice or the Eightfold Path, but he described a consciousness that doesn’t land in or on a self and results in freedom. Is that a consciousness that results in neither arising nor non-arising. Could you elaborate? The moment between in and out breaths seems to hold potential for this kind of consciousness.” Answered by Ajahn Pasanno. [Eightfold Path] [Becoming] [Unestablished consciousness] [Self-identity view] [Liberation] [Mindfulness of breathing] // [Proliferation] [Consciousness] [Relinquishment] [Fear]

Quote: “You want to pay attention to the experience rather than the idea about it.” [Direct experience]

Suttas: DN 11.85, MN 49.25: Consciousness luminous all around.

Sutta: SN 12.64: Simile of the western wall. [Similes]


Download audio (1:04)
10. “Did the Buddha perform any miracles?” Answered by Ajahn Pasanno. [Psychic powers ] [Buddha]

Sutta: Sutta AN 3.60: The greatest miracle is teaching the Dhamma. [Dhamma] [Right View]


2015 Thanksgiving Monastic Retreat, Session 7 – Nov. 27, 2015

Download audio (9:44)
13. “How important is chanting for one’s practice? Do you have any tips for how to recite/remember the Pali chants?” Answered by Ajahn Pasanno. [Chanting ] [Memory] [Pāli] // [Monastic life] [Recollection] [Devotional practice] [Energy] [Thai Forest Tradition] [Long-term practice] [Dhamma recordings] [Posture/Walking] [Almsround] [Mindfulness]

Story: Ajahn Mun would chant for over an hour each evening before he started meditating. [Ajahn Mun] [Monastic routine]

Suttas: AN 10.60 Girimānanda Sutta; SNSN 22.22: Dhammacakkappavattanasutta (Chanting Book translation).

Story: The evening program at Wat Fah Krahm is three hours of chanting followed by a three-hour sit. [Wat Fah Krahm] [Meditation]

Reference: Amaravati Chanting Book, p. 138: Rhythm of the Pāli language.

Sutta: SN 48.9: Mindfulness related to memory.


2015 Thanksgiving Monastic Retreat, Session 8 – Nov. 28, 2015

Download audio (4:25)
6. “If I remember correctly, you said with practice what can be realized is not so much the abandonment of the self but the misperception of a self given there has never been a self to be abandoned, correct?” Answered by Ajahn Pasanno. [Not-self] // [Clinging] [Doctrine-of-self clinging] [Self-identity view] [Aggregates]

Sutta: MN 72.15: I-making and my-making (aṅkārama-maṅkāra). [Conceit]


Suttas You've Never Heard Of, Session 2: Responding to the Human Situation – Jun. 25, 2016

Download audio (5:24)
9. “I like the translations ‘conscience’ and ‘concern’ for hiri and otappa. Having done unskillful actions in the past that create suffering, and being aware of the tendency to personalize, how can it be over and done?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Treasures] [Conscience and prudence ] [Unskillful qualities] [Suffering] [Kamma] [Self-identity view] // [Four Noble Truths] [Divine Abidings]

Quote: “As a human being, I have the opportunity to learn from the past and move on to skillful action in the future. I don’t have to be like a dog that barfs stuff up and goes back and eats it again.” — Ajahn Pasanno [Human] [Learning] [Skillful qualities] [Similes]

Quote: “The not-self refrain, ‘This is not me, this is not mine, this is not what or who I am,’ is not an abdication of responsibility but an understanding, ‘This is the way I can put things down and move on, move past the things that are still creating suffering.’” — Ajahn Pasanno [Not-self] [Relinquishment]

Suttas: SN 42.8 The Conch Blower; AN 3.100: A Lump of Salt.


Download audio (3:31)
16. “Part of the sense of loss and sorrow is the joys that have created attachment. How to approach this?” Answered by Ajahn Pasanno. [Grief] [Happiness] [Clinging] // [Naturalness] [Human] [Spaciousness]

Sutta: Thag 1062: Mahākassapa delights in nature. [Great disciples] [Culture/Natural environment]


Thanksgiving Retreat 2016, Session 1 – Nov. 19, 2016

Download audio (0:50)
1. “I am guessing that accountant had little chance of finding his way to Nibbana - unless he ordained? Do you know if he did?” Answered by Ajahn Pasanno. [Sutta]

Sutta: MN 107: Gaṇakamoggallāna Sutta


Download audio (6:09)
6. “Does the Buddha say all beings are inherently good? How about generosity? Do all human beings have the capacity for generosity?” Answered by Ajahn Pasanno. [Nature of mind ] [Generosity ]

Sutta: AN 1.51-52

Story: A Mafia boss stays under Ajahn Chah’s kuti and helps out at Wat Pah Pong. [Ajahn Chah] [Crime] [Wat Pah Pong] [Precepts]

Quote: “Generosity is an important doorway for many reasons.”


Thanksgiving Retreat 2016, Session 2 – Nov. 20, 2016

Download audio (2:17)
8. “In the mindful breathing sutta, what is the difference between “mind” and “mental fabrication”? And what is meant by “satisfying the mind” in step 10?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Heart/mind] [Volitional formations] [Gladdening the mind] // [Pāli]

Sutta: MN 118 Ānāpānasati Sutta.


Download audio (3:48)
10. “Can you talk about working with the practice in what seems like perilous times?, e.g. the rise in overt expressions of hatred toward sectors of society and the associated change in national leadership? How does one cultivate equanimity while also not turning away?” Answered by Ajahn Pasanno. [Politics and society ] [Ill-will] [Equanimity ] // [Divine Abidings] [Goodwill] [Conflict] [Aversion] [Judgementalism] [King Rama IX]

Sutta: Dhp 5: Hatred is never overcome by hatred...


Thanksgiving Retreat 2016, Session 3 – Nov. 21, 2016

Download audio (5:14)
3. “Thank you for this opportunity to practice and you guidance. Can you explain nirodha?” Answered by Ajahn Pasanno. [Cessation ] // [Nibbāna] [Suffering] [Language] [Dependent origination ] [Relinquishment] [Release] [Thai]

Sutta: MN 118 Ānāpānasati Sutta. [Mindfulness of breathing]


Download audio (2:56)
5. “Could you speak on working with sañña in meditation? Over these days there is an experience of heightened sensitivity to perception and the initial contact that gives rise to thought and feeling. In particular, I notice how an inaccurate perception, seen as inaccurate, gives rise to thought formations that move forward as if based on an accurate perception. This moves fast in the mind feels somewhat trippy and disorienting. How does one develop the skill of sensitivity and perception so as to have durability in daily life?” Answered by Ajahn Pasanno. [Perception] [Dependent origination] [Everyday life] [Directed thought and evaluation] // [Suffering] [Four Noble Truths]

Sutta: MN 18: Madhupiṇḍika Sutta


Download audio (8:14)
9. “Would you please speak a little bit more about “mindfulness” and the “sati” factor, since it seems to me that most, if not all, things register in consciousness. For example, “discursive” thoughts are registered in consciousness just as thoughts and we are aware of the thoughts themselves. What distinguishes “mindfulness” from lack of mindfulness during this process?” Answered by Ajahn Pasanno. [Mindfulness ] [Consciousness] [Proliferation] // [Right Mindfulness ] [Ardency] [Thai] [Hinduism] [Clear comprehension] [Seclusion]

Sutta: MN 10: Satipaṭṭhāna Sutta

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 431: The relationship between sampajañña and pañña. [Discernment]

Definition of mindfulness from P. A. Payutto: “That quality of mind which draws the objects of the senses into the heart.” [P. A. Payutto] [Sense bases] [Heart/mind]

Quote: “It’s like this.” — Ajahn Sumedho [Ajahn Sumedho]


Download audio (3:13)
11. “How would you describe romantic love? And how do you know if it is real or wishful thinking?” Answered by Ajahn Pasanno. [Relationships ] [Delusion] // [Self-identity view] [Faith] [Virtue] [Generosity] [Discernment]

Quote: “I think you’re asking the wrong person!”

Sutta: AN 4.55


Download audio (2:54)
12. “How do I deal with the mind which loves someone who doesn’t love back? The mind (heart) and the brain are very hard to function normally. The thought of this suffering is overwhelming in my entire daily routines.” Answered by Ajahn Pasanno. [Relationships] [Suffering] // [Purpose/meaning] [Time management]

Sutta: AN 10.48 Ten Recollections (Chanting book translation)


Thanksgiving Retreat 2016, Session 4 – Nov. 22, 2016

Download audio (8:26)
9. “Please explain the seven factors of awakening and how to practice them in this retreat.” Answered by Ajahn Pasanno. [Factors of Awakening ] // [Mindfulness] [Investigation of states] [Energy] [Rapture] [Tranquility] [Concentration] [Translation] [Thai] [Equanimity] [Sloth and torpor] [Restlessness and worry]

Sutta: MN 118.30: Linear progression of the Seven Factors of Awakening.

Sutta: SN 46.53: Energizing and settling qualities.


Thanksgiving Retreat 2016, Session 6 – Nov. 24, 2016

Download audio (4:01)
3. “How do you apply mindfulness of the body in terms of jhana practice?” Answered by Ajahn Pasanno. [Mindfulness of body] [Jhāna ] // [Mindfulness of breathing] [Similes] [Rapture] [Happiness]

Sutta: MN 118 Ānāpānasati Sutta.

Sutta: MN 119.18: Similes for jhāna.


Download audio (5:09)
4. “Where is the middle way taught in the suttas? and how might that help some of us who consider extensive sitting practice an ascetic practice?” Answered by Ajahn Pasanno. [Middle Path ] [Sutta] // [Virtue] [Concentration] [Discernment] [Right View] [Cessation of Suffering] [Knowledge and vision] [Eightfold Path] [Etymology]

Sutta: SN 22.22: Dhammacakkappavattanasutta (Chanting Book translation).

Quote: “It’s not a middle way that is a compromise where you can cut ot the hard bits and split the difference so you feel good about it.”


Download audio (8:34)
7. ““Teacher of Gods and Humans”. Can you talk about this? What Gods did the Buddha teach? What other beings did the Buddha teach?” Answered by Ajahn Pasanno. [Recollection/Buddha] [Buddha] [Teaching Dhamma] [Deva] [Human] // [Realms of existence ] [Sutta] [Buddha/Biography] [Ajahn Chah]

Sutta: DN 21: Sakka’s Questions.

Sutta: Snp 2.4: Mangala Sutta (Chanting Book translation).

Vinaya: Kd 17.3.11: The Buddha subdues an enraged elephant. [Animal]

Story: Ajahn Chah describes the beings inhabiting Wat Pah Pong. [Wat Pah Pong] [Non-human beings]

Story: The head being acquires faith, listens to teachings, and temporarily takes on the Eight Precepts. [Faith] [Hearing the true Dhamma] [Eight Precepts]


Download audio (3:32)
11. “Can you speak more about vedana and whether it is something to be changed, as in from dukkha to sukha?” Answered by Ajahn Pasanno. [Feeling] [Pain] [Happiness] // [Cause of Suffering] [Conditionality] [Eightfold Path]

Sutta: MN 53.5: The Buddha asks Sāriputta to teach because his back hurts. [Buddha/Biography]


Thanksgiving Retreat 2016, Session 8 – Nov. 26, 2016

Download audio (2:02)
2. “Could you describe in detail and provide explicit examples of the four mutual qualities of a couple?” Answered by Ajahn Pasanno. [Relationships] // [Faith] [Virtue] [Generosity] [Discernment]

Sutta: AN 4.55: Four mutual qualities of a couple.


Download audio (8:48)
8. “Do you have any inspiring stories to share of practicing with strong fear (animals,etc)? I’m inspired when I hear such stories from monks of this tradition.” Answered by Ajahn Pasanno. [Fear] [Stories] [Animal]

Story: A tiger circles Ajahn Pasanno’s walking path. [Ajahn Pasanno] [Dtao Dum] [Posture/Walking]

Sutta: MN 4: Fear and Dread.

Story: A tiger kills a 1,500 pound Brahma bull.


Download audio (1:21)
15. “In the anapanasati sutta, how should one approach the various steps listed in the sutta? All in one sitting? Over time?” Answered by Ajahn Pasanno. [Mindfulness of breathing]

Sutta: MN 118 Ānāpānasati Sutta.


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 3: Responses from Small Group Discussions – Jun. 4, 2017

Download audio (6:50)
7. “Do thoughts by themselves have karmic consequences?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Kamma] [Directed thought and evaluation] // [Perception] [Feeling] [Volition] [Self-identity view]

Sutta: MN 56: Upāli

Follow-up: “Is it good kamma to decide not to act on an unskillful thought?” [Skillful qualities]

Story: A person talks with Ajahn Liem, analyzing their consistently bad thoughts and obsessions. He replies, “If you see a pile of excrement, why would you want to stick your nose in it?” Told by Ajahn Karuṇadhammo. [Ajahn Liem] [Unskillful qualities] [Similes] [Fierce/direct teaching] [Culture/Thailand] [Thai Forest Tradition]

Comment: I think my problem is that my nose is already in there, and I don’t want to realize that I’m so stupid that it’s hard to get it out. [Delusion]


Teen Weekend 2017 – Sep. 2, 2017

Download audio (2:08)
10. Comment: I haven’t heard any Buddhist teachers talk about wholesome romantic relationships. [Relationships] [Skillful qualities]

Response by Ajahn Pasanno. [Family] [Treasures]

Sutta: AN 4.55 Samajīvī Sutta [Virtue]


Can We Function without Attachement?, Session 4 – Oct. 1, 2017

Download audio (2:03)
2. “In AN 9.41, does the Buddha enumerate the drawbacks of sensuality?” Answered by Ajahn Pasanno. [Sensual desire] [Drawbacks]

Reference: “Drawbacks,” part of A Path to Freedom: A Self-guided Tour of the Buddha’s Teachings on accesstoinsight.org. [Dhamma online] [Desire]

Sutta: MN 13: Mahādukkhakkhandha Sutta


Download audio (4:46)
8. “How does renuciation reinforce compassion?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Renunciation ] [Compassion ] [Sloth and torpor] // [Suffering] [Clinging] [Goodwill] [Right Intention]

Sutta: Snp 1.8: The Metta Sutta.


The Teaching and the Training, Session 2: Celibacy, Symbol, and the Transcendent – Mar. 13, 2018

Download audio (6:02)
2. “Are their multiple levels of brahmacariyā (celibacy)?” Answered by Ajahn Pasanno. [Celibacy] [Christianity] [Sensual desire] [Monastic life] // [Becoming]

Sutta: AN 7.50 Sexual Intercourse


The Teaching and the Training, Session 5: Being Your Own Refuge – Mar. 21, 2018

Download audio (7:29)
3. “What about senior monks who don’t meet our expectations of conduct or practice?” Answered by Ajahn Pasanno. [Respect for elders] [Monastic life] // [Ajahn Chah] [Ajahn Pasanno] [Ajahn Mahā Boowa]

Sutta: AN 4.192 Facts


Download audio (1:05)
4. “Do you remember the sutta that compares people’s behaivor to a puddle?” Answered by Ajahn Pasanno. [Sutta] [Similes] // [Ill-will]

Sutta: AN 5.162 Removing Resentment


The Teaching and the Training, Session 6: Caring for Monks in Aging, Sickness, and Death – Mar. 22, 2018

Download audio (11:26)
1. “How does upatakhing fit into our training and what can we learn from it?” Answered by Ajahn Pasanno. [Upatakh] [Vinaya] [Respect for elders] [Monastic life] [Saṅgha] // [Culture/Thailand] [Conceit] [Generosity] [Protocols] [Discernment] [Mindfulness]

Vinaya: Cv 8: Vattakkhandhaka - Protocols

Story: Ajahn Lee upataks Ajahn Mun. [Ajahn Mun] [Ajahn Lee Dhammadharo]


Download audio (8:59)
5. Comment: It’s important for the Saṅgha to look after all members in terms of sickness and ageing. [Sickness] [Ageing] [Health care] [Death] [Monastic life] [Saṅgha ]

Response by Ajahn Pasanno.

Vinaya: Kd 8.26.1-8: The Monk with Dysentery [Buddha/Biography]

Recollections of Saṅgha members who have died. [Wat Pah Nanachat] [History/Western Buddhist monasticism]


The Teaching and the Training, Session 8: The Role of Community – Mar. 26, 2018

Download audio (6:02)
7. “What is the role of admonishement? How do we admonish skillfully?” Answered by Ajahn Pasanno. [Admonishment/feedback ] [Monastic life] [Saṅgha] // [Right Intention] [Goodwill] [Mentoring] [Respect for elders]

Vinaya: Kd 18.11.14, Kd 18.12.8: Mutual admonishment between teacher and student.

Story: Ajahn Amaro waits a year before giving feedback. [Ajahn Amaro] [Patience]

Quote: “Don’t admonish somebody before the meal.” — Ajahn Chah [Ajahn Chah]


The Teaching and the Training, Session 10: The Relationship Between Study and Practice – Mar. 28, 2018

Download audio (6:01)
5. “How do we use sutta study in our practice and what are the pitfalls?” Answered by Ajahn Pasanno. [Sutta] [Views] [Learning ] // [Non-contention] [Self-identity view] [Culture/India] [Relinquishment]

Sutta: MN 18


The Teaching and the Training, Session 11: Foundations, Community, Rebirth, Nibbana – Mar. 29, 2018

Download audio (15:11)
1. “How can those just entering monastic life lay a good foundation?” Answered by Ajahn Pasanno. [Monastic life] // [Vinaya] [Right View] [Ajahn Chah] [Virtue] [Stream entry] [Four Noble Truths] [Kamma] [Generosity] [Greed] [Communal harmony] [Happiness] [Gratitude]

Sutta: SN 55.1: Sīla of a stream enterer

Sutta: MN 117: The Great Forty


Download audio (5:14)
2. “Would you be willing to speak on the importance of having faith in rebirth?” Answered by Ajahn Pasanno. [Faith] [Rebirth] // [Culture/West] [Right View] [Ajahn Chah] [Ajahn Pasanno]

Sutta: MN 117: Definition of right view


Download audio (5:04)
4. “At the beginning of this retreat, Tan Ajahn Anan advised us, “Don’t forget Nibbāna.” How do we orient ourselves towards Nibbāna?” Answered by Ajahn Pasanno. [Nibbāna ] [Ajahn Anan] [Monastic life] // [Dispassion] [Cessation of Suffering] [Etymology] [Stream entry]

Sutta: AN 10.60: Girimānanda Sutta [Cessation]

Sutta: SN 56.11: “Whatever is of the nature to arise, that is of the nature to cease.” [Conditionality]

Quote: “[The goal] is incredibly worthy, and it is not beyound our capability and means to experience.” [Direct experience]


Download audio (5:36)
5. “I was reading the book Hooked about desire, consumerism, and society. The author writes about the desire to know things. How does the desire to know relate to practice?” Answered by Ajahn Pasanno. [Desire] [Monastic life] // [Cause of Suffering] [Cessation of Suffering] [Bases of Success] [Sensual desire] [Craving]

Sutta: SN 51.15: The path has an end. [Great disciples]


The New Ajahn Chah Biography, Session 3: Readings with Q&A Part 2 – Apr. 21, 2018

Download audio (5:02)
15. “When you have completed the practice, does everything become ‘down time?’” Answered by Ajahn Pasanno. [Stages of awakening] [Recreation/leisure/sport] // [Clinging] [Almsfood] [Culture/Natural environment]

Quote: “It’s because we reflect on these ‘serious things’ that we can hold things lightly.” [Recollection]

Suttas: MN 2.13: Reflection on the requisites; AN 5.208: Benefits of chewing toothwood


Chanting, Session 1: Purposes and Practices – Jun. 2, 2018

Download audio (2:12)
13. “The fourth precept used to be translated as false and harmful speech. In the new chanting book, it’s just lying. Is there a reason for this?” Answered by Ajahn Pasanno. [False speech] [Pāli] [Chanting] // [Right Speech]

Reference: Amaravati Chanting Book, p. 130

Sutta: MN 41: Saleyyaka Sutta


Chanting, Session 3: History and Meaning – Jun. 2, 2018

Download audio (1:51)
3. “I notice that most of the paritta chants don’t have English translations. Is there a place we can find these?” Answered by Ajahn Ñāṇiko. [Translation] [Chanting] [Protective chants] // [Sutta]

Suttas: DN 32: Āṭānāṭiya Sutta; SN 46.14-16: Sick [Sickness] [Factors of Awakening]


The Path of Practice, Session 1 – Jun. 15, 2019

Download audio (4:26)
3. “You spoke of experiencing the breath and experiencing feelings and mind. Are you suggesting that we experience the mind knowing the breath or when it’s doing other things?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Mindfulness of feeling] [Mindfulness of mind] // [Right Mindfulness] [Volitional formations] [Conditionality]

Suttas: MN 118: Ānāpānasati Sutta; MN 10: Satipaṭṭhāna Sutta


Download audio (3:28)
4. “Is the fourth foundation of mindfulness as simple as, for example, with the third foundation I identify aversion, and then in the fourth foundation I identify aversion as a hindrance?” Answered by Ajahn Pasanno. [Mindfulness of dhammas] [Mindfulness of mind] // [Āgama] [Sutta] [Hindrances] [Four Noble Truths] [Mindfulness of breathing] [Progress of insight]

Suttas: MN 10: Satipaṭṭhāna Sutta; MN 118: Ānāpānasati Sutta [Right Mindfulness]

Reference: Satipaṭṭhāna Perspectives by Bhante Analayo (commercial)


Download audio (8:39)
13. “Could you say something about the fact that extreme hardship exists in the world?” Answered by Ajahn Pasanno. [Poverty ] [Compassion] // [Culture/Thailand]

Sutta: AN 4.162: Modes of Practice

Sutta: AN 8.2: Worldly Winds [Worldly Conditions]

Vinaya: The famine in Verañjā (BuPj 1.2.1, Brahmali translation) [Buddha/Biography]

Recollection: The vast majority of 20th century Thai meditation masters are from the Northeast. They come from a region and area of great difficulty. [History/Thai Buddhism] [Thai Forest Tradition] [Patience] [Energy] [Faith]

Recollection: More Westerners came to study with Ajahn Chah than Central or Southern Thais. [Ajahn Chah] [History/Western Buddhist monasticism]


Download audio (1:26)
15. “Was there specific advice from the Buddha to the monks about [advising a dying person]?” Answered by Ajahn Pasanno. [Monastic life] [Death] // [Sickness] [Compassion] [Goodwill]

Vinaya: Kd 8.26.7: Attributes of a carer.


Love, Attachment, and Friendship, Session 3: The Experience of Love and Attachment – Oct. 12, 2019

Download audio (2:14)
5. “Is there a sutta about preferring the [forest] to the village, and then the bare earth, becoming more and more simple?” Answered by Ajahn Pasanno. [Sutta] [Seclusion] [Simplicity] // [Emptiness] [Elements] [Relinquishment] [Generosity] [Goodwill]

Sutta: MN 121: The Lesser Discourse on Emptiness


Living in a Changing Society – Aug. 23, 2020

Download audio (6:01)
9. “How do we overcome unpleasant mental or physical feelings in the present moment?” Answered by Ajahn Pasanno. [Feeling] [Present moment awareness] // [Aversion] [Fear] [Suffering] [Goodwill] [Ajahn Sumedho]

Sutta: DN 22: Mahāsatipaṭṭhāna Sutta [Mindfulness of feeling]


Honoring the Buddha: The Mahāparinibbāna Sutta – Apr. 25, 2021

Download audio (5:02)
2. “What is the origin of asking a question three times?” Answered by Ajahn Pasanno. [Questions] [Teaching Dhamma] [Sutta] [Buddha/Biography]

Sutta: AN 4.42: Questions


Download audio (9:41)
3. “Did vibhavatanha arise in any of the monks at the loss of the Buddha? How do we notice vibhavatanha in practice, and what is a wise and compassionate response?” Answered by Ajahn Pasanno. [Craving not to become ] [Death] [Grief ] [Sutta] [Buddha/Biography] // [Stream entry] [Stages of awakening] [Recollection/Dhamma] [Three Refuges] [Precepts] [Spiritual friendship] [Devotional practice] [Suffering]

Sutta: DN 16: Mahāparinibbāna Sutta [Nibbāna]

Story: The funeral of a close Wat Pah Nanachat supporter. [Funerals] [Wat Pah Nanachat]


Download audio (1:56)
5. “What was the sutta you mentioned in regard to Ananda’s question ‘What do we do about women?’” Answered by Ajahn Pasanno. [Women in Buddhism] [Great disciples] [Sensual desire] [Sutta] [Buddha/Biography]

Suttas: DN 16: Mahāparinibbāna Sutta; SN 35.127: Bhāradvāja


Download audio (3:46)
7. “When the Buddha accepted the meal from Cunda, did he know what the consequences would be, and if so, why do you think he did that?” Answered by Ajahn Pasanno. [Food] [Sickness] [Death] [Sutta] [Buddha/Biography]

Sutta: DN 16: Mahāparinibbāna Sutta


Download audio (3:20)
10. Comment by Ajahn Pasanno: Throughout the whole teaching (DN 16) there is the sense of the ordinary and the transcendant together all the time. [Conventions] [Unconditioned] [Sutta] [Buddha/Biography] // [Nature of mind] [Ceremony/ritual] [Precepts] [Meditation] [Devotional practice] [Middle Path] [Release]

Sutta: Aniccā vata saṅkhārā... (SN 6.15) [Cessation] [Happiness] [Recollection/Peace]


Tea Time Q&A with Ajahn Pasanno – May. 16, 2021

Download audio (21:54)
1. “You have so much community-building experience. Can you talk about what you have found challenging or effective in this? How did Ajahn Chah build community?” Answered by Ajahn Pasanno. [Community] [Ajahn Pasanno] [Ajahn Chah] // [Saṅgha] [Practicing in accordance with Dhamma] [Virtue] [Trust] [Communal harmony] [Compassion] [Culture/Thailand] [Ajahn Chah lineage] [Recollection/Saṅgha] [Sequence of training] [Wat Pah Nanachat] [Abhayagiri] [Eightfold Path] [Learning]

Sutta: MN 48: Kosambiya Sutta [Principles of Cordiality] [Goodwill] [Generosity] [Right View]

Story: Ajahn Pasanno pays respects to Ajahn Chah: “If you want to stay here, you have to stay at least five years.”

Quote: “The whole path of the Buddha is a path of learning, of education.”


Download audio (11:10)
2. “How to balance the tension between the warrior energy (taking action), the awareness of the perfection of all that is, and the weariness and humility that leads through this?” Answered by Ajahn Pasanno. [Right Effort] [Present moment awareness] [Disenchantment] // [Suffering] [Discernment] [Fear] [Human] [Gladdening the mind] [Aversion] [Recollection] [Nature of mind] [Tranquility]

Sutta: AN 1.296-305: The Ten Recollections

Quote: “The happy mind is easily settled.” [Happiness] [Concentration]


Download audio (4:21)
5. “How to reach the state of peace and serenity when we’re just human beings and we strive to be good people?” Answered by Ajahn Pasanno. [Tranquility] [Equanimity] [Human] [Virtue] // [Happiness] [Generosity] [Association with people of integrity] [Hearing the true Dhamma] [Hindrances]

Sutta: DN 2: Sāmaññaphala Sutta - Fruits of the Holy Life

Quote: When asked about his attainments as a monk, “I’m just really happy about all the things I didn’t do.” — Ajahn Pasanno [Ajahn Pasanno] [Stages of awakening] [Monastic life] [Sense restraint]


Abhayagiri Kaṭhina 2021, Session 2: Practical Questions and Answers – Nov. 5, 2021

Download audio (8:09)
1. Comment: I listen to the talks and read the books, and everything is so logical and rational, but I’m still stuck in habitual patterns of living. [Hearing the true Dhamma] [Dhamma books] [Everyday life] [Habits]

Response by Ajahn Pasanno. [Association with people of integrity] [Community] [Monasteries] [Lunar observance days] [Online community] [Chanting] [Spiritual friendship] [Impermanence] [Monastic life/Motivation] [Generosity]

Quote: “When you’re living with a group of people, not everybody is depressed and lazy and fed up at the same time.” [Unwholesome Roots]

Sutta: SN 55.5 Sāriputta [Factors for stream entry]


Q&A at Sudhana Center – Jul. 12, 2023

Download audio (8:01)
1. “In reference to the fragrance of the flower....There are many roses in the courtyard across the street....Why do we cultivate beauty? Where does beauty arise from?” Answered by Ajahn Pasanno. [Beauty] // [Clinging] [Happiness] [Master Hsuan Hua] [Empathetic joy] [Unconditioned]

Sutta: MN 37: Sabbe dhamma nalam abhinivesaya. (Nothing whatsoever should be clung to.)

Story: Ajahn Pasanno’s mother sends his old letters to Abhayagiri. [Ajahn Pasanno] [Abhayagiri]

Recollection: Ajahn Chah was unshakeable in the midst of all the things that were happening around him and responded warmly and compassionately to the people around him. [Ajahn Chah] [Equanimity] [Compassion] [Family] [Monastic life/Motivation]


Download audio (3:45)
5. “I feel that a lot of people are disconnected with the reality world. They don’t have a place of social, and they withdraw themselves and go on the internet. So I think the fundamental problem is people [audio unclear] in this real world. Do you have any comments on how to connect people in the real world so there can be a replacement of social media?” Answered by Ajahn Pasanno. [Community] [Social media] [Internet] // [Dhamma online] [Pandemic] [Online community] [Abhayagiri] [Lunar observance days]

Sutta: SN 55.5: Spiritual friendship as a condition for Right View. [Spiritual friendship] [Right View] [Conditionality] [Appropriate attention]


Download audio (2:39)
8. “My understanding is that it is not good to indulge the five senses. But is there a way to make that help with your cultivation?” Answered by Ajahn Pasanno. [Sense bases] [Sense restraint] // [Appropriate attention] [Discernment] [Skillful qualities] [Unskillful qualities]

Reference: Amaravati Chanting Book, p. 6: Recollection of the Dhamma [Recollection/Dhamma]

Sutta: SN 35.23: The six senses are the all.

Sutta: SN 35.116: A perceiver of the world, a conceiver of the world.


Madison Insight Retreat 2023, Session 1 – Oct. 13, 2023

Download audio (14:03)
7. “I’m a mother to four kids, one of whom has special needs. I’m lucky if I can meditate 10-15 minutes a day. Are there practices one can do when one is frequently around little ones?” Answered by Ajahn Pasanno. [Children ] [Meditation/General advice] // [Posture/Sitting] [Three Refuges] [Precepts] [Recollection/Virtue] [Recollection/Generosity] [Gladdening the mind] [Mindfulness of body] [Clear comprehension]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.

Sri Lankan Buddhists keep a book of good deeds which is read near the time of death. [Culture/Sri Lanka] [Merit] [Death]

Story: Debbie Stamp served as primary caregiver to her father during the pandemic. [Parents] [Pandemic]


Madison Insight Retreat 2023, Session 2 – Oct. 14, 2023

Download audio (7:30)
5. “I have had many losses over the year, and both my parents passed away six years ago. I found that taking refuge in the Buddha, Dhamma, and Saṅgha, keeping the precepts, and having daily meditation practice helps. There is peacefulness and gratitude. I have heard that if one wants to share merits with the deceased, one could. What is the proper way? Could you give some guidance?” Answered by Ajahn Pasanno. [Death] [Grief] [Parents] [Merit ] // [Recollection/Virtue] [Goodwill] [Translation] [Three Refuges] [Precepts] [Generosity] [Happiness]

Sutta: Iti 22: “Do not be afraid of puñña.”

Quote: “Puñña is accomplished through the heart itself.” [Heart/mind] [Cultural context]

Quote: “A spark of merit is worth more than a mountain of effort.” — Tibetan saying [Vajrayāna] [Self-identity view]


Download audio (4:53)
11. “Can you be a Buddhist and yet an I-don’t-know agnostic about reincarnation?” Answered by Ajahn Pasanno. [Buddhist identity] [Rebirth ] [Atheism/agnosticism] // [Faith] [Merit] [Kamma]

Sutta: MN 60: The Safe Bet


Download audio (6:02)
16. “How does one reconcile perceived imperfections and unskillful behaivor in Buddhist institutions and interactions with teachers?” Answered by Ajahn Pasanno. [Unskillful qualities] [Teachers] // [Monasteries] [Monastic life] [Admonishment/feedback] [Blame and praise]

Quote: “The Buddha set up an institution that was not assuming infallability.” [Buddha] [Lay life] [Human]

Sutta: Dhp 227: Nobody lives without criticism.


Madison Insight Retreat 2023, Session 3 – Oct. 15, 2023

Download audio (4:07)
6. “Please, a short talk on Nibbāna.” Answered by Ajahn Pasanno. [Nibbāna ] // [Cessation of Suffering] [Cessation] [Unwholesome Roots] [Relinquishment] [Jhāna]

Quote: “Nibbāna is not a thing.”

Sutta: Ud 3.10: Yena yena hi maññati, tato taṁ hoti aññathā. – “For however one conceives it, it is always other than that.”

Reference: The Island by Ajahn Pasanno and Ajahn Amaro


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 1 – Nov. 24, 2023

Download audio (8:24)
5. “What would be your advice when young monks are wavering in their decsion?” Answered by Ajahn Pasanno. [Monastic life/Motivation ] [Doubt] // [Fear] [Guilt/shame/inadequacy] [Noble Truth of Suffering] [Ajahn Pasanno] [Delusion] [Continuity of mindfulness] [Mindfulness of body]

Recurrent refrain in the Suttas: “I know you, Māra,” e. g. SN 4.1, SN 4.5. [Māra] [Sutta] [Knowing itself]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 2 – Nov. 25, 2023

Download audio (4:25)
1. “From the Christian perspective, I understand we get knowledge or wisdom from God, but it is through our human effort that we get a taste of the wisdom. You mentioned [neither] moving backward, forward, or being still. In Zen meditation, they taught being present. Is this grace or effort?” Answered by Ajahn Pasanno. [Christianity] [Discernment] [God] [Human] [Right Effort] [Zen] // [Relinquishment] [Faith ] [Three Refuges]

Sutta: SN 1.1

Download audio (2:07)

Quote: “To me it’s much more faith that surrenders, that relinquishes, that’s willing to let go.”

Quote: “Suffering and being stuck in saṃsāra and in the world is just a bad habit.” [Suffering] [Saṃsāra] [Habits]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 4 – Nov. 26, 2023

Download audio (18:34)
1. “What is the translation of sabbaṃ dukkhaṃ? The way you translate it seems psychological. In Sanskrit, dukkhaṃ means out of the cosmic flow of Dhamma. But perhaps dukkhaṃ is best left untranslated. If untranslated, does dukkhaṃ mean the same thing in Buddhism and Advaita Vedanta?” Answered by Ajahn Pasanno. [Suffering] [Pāli] [Equanimity] [Dhamma] [Translation] [Advaita Vedanta] // [Thai] [Human] [Aggregates] [Clinging ] [Knowing itself] [Relinquishment]

Ancient etymology of dukkha: du = bad, unwanted, unpleasant, uncomfotable, not easy; kha = where the alex fits into the wheel. [Language] [History/Indian Buddhism]

Sutta: SN 22.22: Dhammacakkappavattanasutta (Chanting Book translation)

Download audio (5:21)

Teaching: The four forms of clinging. [Sensual desire] [Impermanence] [Naturalness] [Happiness] [Neutral feeling] [Attachment to precepts and practices] [Views] [Doctrine-of-self clinging] [Not-self]

Quote: “Nibbāna is the reality of non-grasping.” — Ajahn Chah [Nibbāna] [Cessation of Suffering]