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48 events, 136 sessions, 253 excerpts, 20:28:08 total duration

Most common topics:
Similes (12)  Buddha/Biography (11)  Great disciples (10)  Happiness (9)  Virtue (9)  Mindfulness of breathing (7)  Conditionality (6)  Rapture (6)  Right View (6)  Generosity (5) 

Page:   123

The Four Foundations of Mindfulness, Session 25: The Structure of Breath Meditation 3 – Feb. 8, 2015

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1. “In Right Mindfulness, Ajahn Ṭhānissaro focuses on how the first three tetrads apply to high states of concentation. How can these be useful in more mundane levels of meditation?” Answered by Ajahn Pasanno. [Right Mindfulness] [Mindfulness of breathing] [Jhāna] // [Investigation of states] [Rapture] [Volitional formations] [Heart/mind]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 137: Five levels of pīti.


The Four Foundations of Mindfulness, Session 31: Fleshing Out the Four Tetrads 1 – Feb. 20, 2015

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1. Discussion of Ajahn Ṭhānissaro’s translation “practice jhāna.” [Jhāna] [Ajahn Ṭhānissaro] [Translation] [Pāli]

Sutta: SN 47.10 Bhikkhunūpassaya Sutta, At the Nun’s Residence.


The Four Foundations of Mindfulness, Session 33: Fleshing Out the Four Tetrads 3 – Feb. 22, 2015

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8. “Do you have to emerge from jhāna to contemplate the characteristics of the aggregates?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Jhāna] [Insight meditation] [Aggregates] // [Mindfulness] [Thai Forest Tradition] [Knowing itself]

Sutta: AN 9.36: “Jhāna.”

Quote: “Contemplation gets really good when you stop thinking.” — Ajahn Chah. [Ajahn Chah] [Directed thought and evaluation]


The Four Foundations of Mindfulness, Session 34: Fleshing Out the Four Tetrads 4 – Feb. 23, 2015

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1. Comments by Ajahn Pasanno and Ajahn Karuṇadhammo contrasting the cannonical and commentarial approaches to breath meditation. [Sutta] [Commentaries] [Mindfulness of breathing] // [Ajahn Ṭhānissaro] [Pa Auk Sayadaw] [Culture/Sri Lanka] [Culture/Thailand] [Pāli] [Ajahn Pasanno]

Sutta: MN 44 identifies in-and-out breathing as the bodily fabrication/conditioner (saṅkhāra).


The Four Foundations of Mindfulness, Session 35: Fleshing Out the Four Tetrads 5 – Feb. 24, 2015

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2. “Was it commonly accepted that the composers of the Vedas could not assert “I know, I see?”” Answered by Ajahn Pasanno. [Culture/India] [History/Indian Buddhism] [Ceremony/ritual] [Spiritual traditions]

Sutta: MN 95: Cankī Sutta.


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3. “Are any of the lists in this sutta (MN 95) explained in other suttas?” Answered by Ajahn Pasanno and Ajahn Ñāṇiko. [Sutta] // [Bhikkhu Bodhi]

Reference: P.A. Payutto’s Dictionary of Numerical Dhammas (in Thai). [P. A. Payutto] [Tipiṭaka] [Pāli]

Explanation of volume and page numbers in the Pāli Tipitika.

Comment by Debbie Stamp: Similar listings often refer to the gradual training. [Gradual Teaching]

Sutta: MN 107: Gaṇakamoggallāna Sutta.

Sutta: MN 47: Vīmaṃsaka Sutta.


The Four Foundations of Mindfulness, Session 39: Fleshing Out the Four Tetrads 9: Feeling – Mar. 2, 2015

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1. “Could you explain the simile of the embers in regards to sensuality?” Answered by Ajahn Pasanno. [Similes] [Pain] [Sensual desire] // [Concentration] [Liberation]

Sutta: SN 36.6: The Dart. An undeveloped person knows no escape from dukkha other than sensual pleasure. [Suffering]


The Four Foundations of Mindfulness, Session 40: Fleshing Out the Four Tetrads 10: Feeling/Mind – Mar. 3, 2015

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3. “Is seeing metaphysical principles the same as making something into a concept?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Nature of the cosmos] [Proliferation] // [Views]

Sutta: DN 1: Brahmajāla Sutta.


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5. “Are psychic powers and wisdom always clearly separated?” Answered by Ajahn Pasanno. [Psychic powers ] [Discernment] // [Buddha/Biography] [Great disciples] [Vinaya] [Admonishment/feedback]

Vinaya: Kd 15.8: Piṇḍola Bhāradvāja uses psychic powers.

Reference: Dipa Ma: The Life and Legacy of a Buddhist Master by Amy Schmidt (commercial). [Dipa Ma]


The Four Foundations of Mindfulness, Session 45: Vedanā 1 – Mar. 15, 2015

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2. Examples of pleasures of renunciation? Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Happiness] [Renunciation] [Rapture] // [Skillful qualities]

Sutta: Ud 2.10: “Oh, what bliss!”


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3. Examples of unworldly, unpleasant feelings? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Feeling] [Suffering] [Skillful qualities] // [Sense restraint]

Sutta: MN 44: Cūḷavedalla Sutta.


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8. Discussion about feeling, craving, self and kamma. Led by Ajahn Karuṇadhammo and Ajahn Pasanno. [Feeling] [Craving] [Self-identity view] [Kamma] // [Dependent origination]

Sutta: MN 18: Madhupiṇḍika Sutta, The Honeyball.


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10. Comment: Sīla requires quite a bit of thinking. [Virtue] [Directed thought and evaluation]

Response by Ajahn Pasanno. [Vinaya] [Arahant]

Sutta: AN 3.86: An arahant can commit offenses.


The Four Foundations of Mindfulness, Session 47: Vedanā 3 – Mar. 17, 2015

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2. Discussion about kamma and the results of kamma. Led by Ajahn Karuṇadhammo, Ajahn Pasanno and Ajahn Ñāṇiko. [Kamma] [Conditionality] [Feeling] // [Abuse/violence] [Abhidhamma] [Ajahn Chah] [Vajrayāna] [Sickness] [Compassion] [Culture/India] [Equanimity] [Disasters] [Christianity]

Quote: “Too much Dhamma.” — Ajahn Buddhadāsa. Quoted by Ajahn Pasanno. [Ajahn Buddhadāsa]

Sutta: AN 4.77 Acinteyya: “Vexation or madness.”

Story: Ajahn Chah to Ajahn Munindo: “If it wasn’t supposed to be this way, it wouldn’t have been this way.” Told by Ajahn Pasanno. [Ajahn Munindo] [Self-pity]

Thai saying: “That’s as far as their merit takes them.” [Culture/Thailand] [Death] [Merit] [Thai]


The Four Foundations of Mindfulness, Session 48: The Honeyball 1 – Mar. 18, 2015

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1. Discussion of the meaning of papañca in AN 8.30 and various other suttas. [Pāli] [Translation] [Proliferation] [Perception] // [Great disciples] [Liberation] [Conditionality] [Directed thought and evaluation] [Language]

Suttas: Sn 4.11: Pāsāṇa and DN 21: Sakkapañha Sutta in which papañca precedes thinking.

Reference: Skill in Questions by Ajahn Ṭhānissaro, p. 85.

Suttas: MN 19: Dvedhāvitakka Sutta; MN 20: Vitakkasaṇṭhāna Sutta.

Reference: Concept and Reality in Early Buddhist Thought by Bhante Ñāṇananda


The Four Foundations of Mindfulness, Session 49: The Honeyball 2 – Mar. 22, 2015

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5. Examples of signs and secondary characteristics of sense objects? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Sense bases] [Proliferation] [Perception] // [Ven. Analayo] [Sensual desire] [Conditionality] [Food] [Appropriate attention]

Sutta: Thig 14.1: Subhā.

Comment about the feedback loop of perceptions looking for reinforcing perceptions. [Views] [Clinging]

Quote: “The underlying tendency to aversion is like a search engine.” — Ajahn Sucitto. Quoted by Beth Steff. [Ajahn Sucitto] [Aversion] [Similes]


The Middle Way of Not-Self, Session 1: The Middle Way of Not-Self – May. 27, 2015

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2. “What are mental formations and consciousness?” Answered by Ajahn Pasanno. [Aggregates] [Volitional formations] [Consciousness] [Not-self] // [Sense bases] [Contact]

Sutta: MN 44: Cūḷavedalla Sutta


The Middle Way of Not-Self, Session 2: The Purpose of Not-Self – May. 27, 2015

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2. “Does everything point back to the third satpaṭṭhāna (mindfulness of mind)?” Answered by Ajahn Pasanno. [Mindfulness of mind] [Not-self] // [Aggregates]

Sutta: Dhp 1


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3. “Ajahn Mun taught Ajahn Chah to distinguish between the mind and mind objects. Is the mind that distinguishes between these a development of ordinary mind or a larger mind that we tap into as we develop wisdom?” Answered by Ajahn Pasanno. [Ajahn Mun] [Ajahn Chah] [Heart/mind] [Moods of the mind] [Not-self] [Nature of mind] [Discernment] // [Conditionality] [Liberation] [Direct experience]

Response: Both of these are wrong. [Proliferation]

Sutta: MN 11 Cūḷasīhanāda Sutta


Desire or Aspiration, Session 1 – Jun. 14, 2015

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5. “I’m not sure how to be with close friends or family members who out of a desire to avoid pain and find happiness engage in self-destructive behaivor that also harms those around them.” Answered by Ajahn Pasanno. [Family] [Spiritual friendship] [Unskillful qualities] [Craving] [Compassion] // [Discernment]

Sutta: Maṅgala Sutta: Don’t associate with fools.


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10. “Any advice for cures for burnout? I’m in a helping profession and feel depleted and exhausted. I need help getting the balance between giving and receiving.” Answered by Ajahn Pasanno. [Depression] [Work] [Health] [Generosity] [Compassion ] // [Culture/West] [Idealism] [Commentaries] [Selfishness]

Quote: “Compassion in the English language means ‘to suffer with.’ If you end up suffering with too much, you end up burnt out.” [Language] [Suffering]

Quote: “Don’t think you’re a ten-wheeled dump truck when all you are is a wheelbarrow.” — Ajahn Chah. [Ajahn Chah]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 291: Classical cultivation of goodwill and compassion, first to yourself. [Goodwill]

Quote: “Our ability to be with others and to help and to give is dependent on our being kind and compassionate to ourselves.” [Spiritual friendship] [Self-reliance]


Buddhist Identity in the Modern World – Aug. 15, 2015

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2. “What did the Buddha think following his teachings should mean or entail?” Answered by Ajahn Pasanno. [Three Refuges] [Precepts] [Buddhist identity ] // [Virtue] [Lay life] [Five Precepts] [Faith] [Generosity] [Association with people of integrity] [Hearing the true Dhamma] [Learning] [Practicing in accordance with Dhamma] [Conceit]

Sutta: AN 8.26 Jīvaka Sutta


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4. “Why did Jīvaka ask whether a virtuous lay follower is practicing for themselves or others (AN 8.26)?” Answered by Ajahn Pasanno. [Great disciples] [Lay life] [Virtue] [Compassion] [Buddhist identity] // [Culture/India] [Lunar observance days] [Teaching Dhamma]

Vinaya: Kd 2.1.1: Origin of Lunar Observance Days.


Jhāna: A Practical Approach, Session 2: Abandoning the Hindrances – Oct. 10, 2015

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3. “Sometimes I just notice that the state that is there [a hindrance] is going to go away. Isn’t that a skillful way of looking at it?” Answered by Ajahn Karuṇadhammo. [Impermanence] [Skillful qualities] [Hindrances] // [Clear comprehension] [Habits]

Sutta: MN 20: The Removal of Distracting Thoughts [Right Effort] [Similes]


Jhāna: A Practical Approach, Session 3: Questions and Answers about Jhāna – Oct. 10, 2015

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7. “The story that we hear frequently about the Buddha as a child in the cattle pasture with his father. He talks about going into a pleasant, rapturous state. Would you consider that jhāna?” Answered by Ajahn Pasanno. [Buddha/Biography ] [Happiness] [Rapture] [Jhāna] // [Skillful qualities]

Sutta: MN 36.31 Mahāsaccaka Sutta


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16. “The rapture and joy that are being described are not pleasure, right?” Answered by Ajahn Pasanno. [Rapture] [Happiness] [Jhāna] // [Pāli]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 139 [Similes]


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17. “Does jhāna exclusively contain the five mental states?” Answered by Ajahn Pasanno. [Directed thought and evaluation] [Rapture] [Happiness] [Unification] [Jhāna] // [Right Concentration]

Sutta: MN 111 Anupada Sutta


Jhāna: A Practical Approach, Session 4: More Questions about Jhāna – Oct. 10, 2015

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5. “Is the purpose of jhāna aand meditation to build up the strength of the mind so we will be able to contemplate the Four Noble Truths?” Answered by Ajahn Pasanno. [Meditation] [Heart/mind] [Four Noble Truths] [Jhāna] // [Calming meditation] [Insight meditation]

Sutta: AN 4.170: In Conjunction


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11. Comment: In mindfulness of breathing, you feel the breath throughout the body. This suffusion is similar in jhāna. [Mindfulness of breathing] [Mindfulness of body] [Jhāna]

Response by Ajahn Pasanno. [Right Mindfulness]

Suttas: MN 10: Satipaṭṭhāna Sutta, MN 118: Ānāpānasati Sutta


2015 Thanksgiving Monastic Retreat, Session 1 – Nov. 21, 2015

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1. “Equanimity...your thoughts?” Answered by Ajahn Pasanno. [Equanimity ] // [Divine Abidings] [Impermanence] [Kamma] [Conditionality] [Factors of Awakening]

Sutta: AN 5.57: Five Subjects for Frequent Recollection (Chanting Book translation)


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6. “What is the difference between piti and sukha? Also equanimity and emptiness as a felt sense?” Answered by Ajahn Pasanno. [Rapture ] [Happiness ] [Equanimity] [Emptiness ] // [Self-identity view] [Theravāda] [Relinquishment]

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The difference between pīti and sukha. [Rapture ] [Happiness ] [Emotion]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 139: Similes for pīti and sukha. [Similes] [Rapture ] [Happiness ]


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7. “I volunteer in hospice and was in attendance for the passing of my parents. I notice vast differences in the way people experience their passage. What can we do, while still alive, to prepare for a peaceful and ‘wakeful’ passing? Other than ‘being present,’ is there anything that can be of benefit to others?” Answered by Ajahn Pasanno. [Death] // [Recollection/Death] [Equanimity] [Impermanence] [Sickness] [Idealism] [Compassion] [Generosity]

Sutta: AN 5.57: Five Subjects for Frequent Recollection (Chanting Book translation)

Vinaya: Kd 8.26.8: Qualities of a good nurse. [Monastic life] [Health care]

Story: Ajahn Chah advises Paul Breiter about the limits of spiritual hospice work. [Ajahn Chah] [Paul Breiter] [Buddho mantra] [Fierce/direct teaching]


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9. “What is the best approach to deal with guilt?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy ] // [Culture/West] [Conscience and prudence] [Learning] [Faith] [Discernment] [Self-identity view] [Not-self] [Aggregates]

Sutta: MN 22.58: “Whatever is not yours, abandon it.”


2015 Thanksgiving Monastic Retreat, Session 2 – Nov. 22, 2015

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1. “What are the general similarities and differences between the practice of ānāpānasatiand satipaṭṭhāna? Are they the same practice?” Answered by Ajahn Pasanno. [Right Mindfulness] [Mindfulness of breathing]

Sutta: MN 118: Ānāpānasati Sutta


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3. “Can you say something about forgiveness practice?” Answered by Ajahn Pasanno. [Forgiveness ] // [Goodwill] [Clinging] [Asking forgiveness ceremony]

Reference: Bhikkhu Manual, p. 254: Asking for forgiveness ceremony

Vinaya: Bhikkhu Saṅghādisesā 12: The community grows through mutual support and mutual admonition.


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6. “Can you address dependent origination and causation?” Answered by Ajahn Pasanno. [Dependent origination] [Conditionality ] // [Impermanence] [God] [Cessation]

Sutta: Ud 1.3: “When this is, that is...”

Quote: “All you really need to know is that it’s going to hurt when you hit the bottom.” — Ajahn Chah. [Ajahn Chah]


2015 Thanksgiving Monastic Retreat, Session 3 – Nov. 23, 2015

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1. “As inspiration for the rest of us, would you please talk about some of your milestone insights over your years of practice and what kept you going over the years, especially when you hit roadblocks?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life/Motivation] [Long-term practice] // [Ajahn Jayasaro] [Ajahn Chah] [Impermanence] [Right Mindfulness] [Self-identity view]

Sutta: MN 10: Satipaṭṭhāna Sutta


2015 Thanksgiving Monastic Retreat, Session 4 – Nov. 24, 2015

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4. “‘Luminous is the mind.’ Is the luminous mind conditioned or unconditioned? If unconditioned, then it’s Nirvana. If conditioned/impermanent, then Nirvana is beyond the mind? Yet it can be known by the mind?” Answered by Ajahn Pasanno. [Nature of mind] [Unconditioned] [Nibbāna]

Sutta: AN 1.49


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12. “If the list of the five khandas is intended to be linear, why is sense-consciousness the final one?” Answered by Ajahn Pasanno. [Aggregates ] [Consciousness] [Feeling] [Perception]

Sutta: MN 43.9: “Conjoined not disjoined”


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14. “One of the books I have read suggests to practice the last moment of life every night. What would you suggest for practicing marananussati?” Answered by Ajahn Pasanno. [Recollection/Death ] // [Purpose/meaning]

Sutta: AN 10.48 Ten Reflections (Chanting book translation)


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17. “Please say more about what a monastic retreat offers compared to an ‘ordinary’ retreat. What are the differences?” Answered by Ajahn Pasanno. [Meditation retreats] [Monastic life] // [Respect] [Teaching Dhamma]

Sutta: MN 26.20: The Brahmā Sahampati requests that the Buddha teach the Dhamma.


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20. “Last night you spoke about balancing tranquility of mind with investigation or a theme for contemplation. Can you clarify how this can be accomplished without getting into the usual mind states of planning, associating, etc.?” Answered by Ajahn Pasanno. [Tranquility] [Investigation of states ] [Recollection ] [Proliferation] // [Impermanence] [Directed thought and evaluation] [Discernment] [Recollection/Death] [Visualization] [Divine Abidings]

Mistaken assumption: “I think, therefore I suffer. If I didn’t think, then I wouldn’t suffer.” [Suffering]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.


2015 Thanksgiving Monastic Retreat, Session 5 – Nov. 25, 2015

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1. “Please explain more how did the Buddha cross the flood, by neither going forward nor standing still. What does this mean?” Answered by Ajahn Pasanno. [Becoming] [Cessation of Suffering] // [Middle Path ] [Saṃsāra]

Sutta: SN 1.1


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15. “Can you clarify the difference between desire and intention? It seems that either could lead to suffering due to attachments to the results. Yet we are encouraged to have intentions for well-being, health, happiness, etc. Isn’t our intention also a desire?” Answered by Ajahn Pasanno. [Desire ] [Volition ] [Clinging] [Cause of Suffering] // [Pāli] [Kamma] [Craving ] [Bases of Success] [Sensual desire] [Energy]

Sutta: SN 22.22: Dhammacakkappavattanasutta (Chanting Book translation)


2015 Thanksgiving Monastic Retreat, Session 6 – Nov. 26, 2015

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9. “In this afternoon’s talk, Ajahn Karunadhammo mentioned the benefits of the bhava that results from practice or the Eightfold Path, but he described a consciousness that doesn’t land in or on a self and results in freedom. Is that a consciousness that results in neither arising nor non-arising. Could you elaborate? The moment between in and out breaths seems to hold potential for this kind of consciousness.” Answered by Ajahn Pasanno. [Eightfold Path] [Becoming] [Unestablished consciousness] [Self-identity view] [Liberation] [Mindfulness of breathing] // [Proliferation] [Consciousness] [Relinquishment] [Fear]

Quote: “You want to pay attention to the experience rather than the idea about it.” [Direct experience]

Suttas: DN 11.85, MN 49.25: Consciousness luminous all around.

Sutta: SN 12.64: Simile of the western wall. [Similes]


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10. “Did the Buddha perform any miracles?” Answered by Ajahn Pasanno. [Psychic powers ] [Buddha]

Sutta: Sutta AN 3.60: The greatest miracle is teaching the Dhamma. [Dhamma] [Right View]


2015 Thanksgiving Monastic Retreat, Session 7 – Nov. 27, 2015

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13. “How important is chanting for one’s practice? Do you have any tips for how to recite/remember the Pali chants?” Answered by Ajahn Pasanno. [Chanting ] [Memory] [Pāli] // [Monastic life] [Recollection] [Devotional practice] [Energy] [Thai Forest Tradition] [Long-term practice] [Dhamma recordings] [Posture/Walking] [Almsround] [Mindfulness]

Story: Ajahn Mun would chant for over an hour each evening before he started meditating. [Ajahn Mun] [Monastic routine]

Suttas: AN 10.60 Girimānanda Sutta; SNSN 22.22: Dhammacakkappavattanasutta (Chanting Book translation).

Story: The evening program at Wat Fah Krahm is three hours of chanting followed by a three-hour sit. [Wat Fah Krahm] [Meditation]

Reference: Amaravati Chanting Book, p. 138: Rhythm of the Pāli language.

Sutta: SN 48.9: Mindfulness related to memory.


2015 Thanksgiving Monastic Retreat, Session 8 – Nov. 28, 2015

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6. “If I remember correctly, you said with practice what can be realized is not so much the abandonment of the self but the misperception of a self given there has never been a self to be abandoned, correct?” Answered by Ajahn Pasanno. [Not-self] // [Clinging] [Doctrine-of-self clinging] [Self-identity view] [Aggregates]

Sutta: MN 72.15: I-making and my-making (aṅkārama-maṅkāra). [Conceit]


Western Disciples of the Thai Forest Tradition, Session 15: What is the Timeless?; The Middle Way of Knowing Mental Formations – Jan. 25, 2016

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1. Comment by Ajahn Ñāṇiko: This reading reminds me of a sutta where the Buddha defines “apparent here and now.” [Recollection/Dhamma] // [Investigation of states] [Mindfulness of mind]

Sutta: AN 3.53


Western Disciples of the Thai Forest Tradition, Session 20: Recollecting Our Goodness – Jan. 30, 2016

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1. “At what point does it become unskillful to continue to reflect on one’s own good deeds?” Answered by Ajahn Pasanno and Beth Steff. [Recollection/Virtue] [Unskillful qualities] // [Self-identity view] [Right Effort] [Recollection/Generosity] [Culture/West] [Christianity] [Guilt/shame/inadequacy]

Quote: “In Buddhism, we don’t believe in original sin. We believe in original purity.” — King Rama IX to a BBC interviewer. [King Rama IX] [Nature of mind]

Reference: The 1979 BBC interview on YouTube.

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.

Story: Western researchers find Tibetans who have been tortured don’t suffer post-traumatic stress. [Abuse/violence] [Vajrayāna] [Three Refuges] [Compassion]

Story: God’s finger over the “Smite” button. [God] [The Far Side]

Comment by Ajahn Karuṇadhammo: The Dalai Lama emphasizes the effect of faith in the law of kamma. [Dalai Lama] [Kamma] [Faith]

Response by Ajahn Pasanno. [Right View]


Abhayagiri's 20th Anniversary, Session 10: Reflections by Noel Brewer – Jun. 4, 2016

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2. Story: Accepting donations for the purchase of Abhayagiri’s land; resolving a conflict on the board. [Abhayagiri] [Generosity] [Conflict] [Saṅghapāla] // [Media] [Ajahn Amaro] [Vinaya]

Vinaya: Bhikkhu Adhikaraṇasamatha 7: Covering over as with grass; discussion in The Buddhist Monastic Code.


Abhayagiri's 20th Anniversary, Session 11: Reflections by Peter Mayland – Jun. 4, 2016

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3. Reflection: I am loved by many people at Abhayagiri. [Goodwill] [Spiritual friendship] [Abhayagiri]

Sutta: SN 45.2: Half of the Holy Life.


Suttas You've Never Heard Of, Session 2: Responding to the Human Situation – Jun. 25, 2016

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9. “I like the translations ‘conscience’ and ‘concern’ for hiri and otappa. Having done unskillful actions in the past that create suffering, and being aware of the tendency to personalize, how can it be over and done?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Treasures] [Conscience and prudence ] [Unskillful qualities] [Suffering] [Kamma] [Self-identity view] // [Four Noble Truths] [Divine Abidings]

Quote: “As a human being, I have the opportunity to learn from the past and move on to skillful action in the future. I don’t have to be like a dog that barfs stuff up and goes back and eats it again.” — Ajahn Pasanno. [Human] [Learning] [Skillful qualities] [Similes]

Quote: “The not-self refrain, ‘This is not me, this is not mine, this is not what or who I am,’ is not an abdication of responsibility but an understanding, ‘This is the way I can put things down and move on, move past the things that are still creating suffering.’” — Ajahn Pasanno. [Not-self] [Relinquishment]

Suttas: SN 42.8 The Conch Blower; AN 3.100: A Lump of Salt.


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16. “Part of the sense of loss and sorrow is the joys that have created attachment. How to approach this?” Answered by Ajahn Pasanno. [Grief] [Happiness] [Clinging] // [Naturalness] [Human] [Spaciousness]

Sutta: Thag 1062: Mahākassapa delights in nature. [Great disciples] [Culture/Natural environment]


Thanksgiving Retreat 2016, Session 1 – Nov. 19, 2016

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1. “I am guessing that accountant had little chance of finding his way to Nibbana - unless he ordained? Do you know if he did?” Answered by Ajahn Pasanno. [Sutta]

Sutta: MN 107: Gaṇakamoggallāna Sutta


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6. “Does the Buddha say all beings are inherently good? How about generosity? Do all human beings have the capacity for generosity?” Answered by Ajahn Pasanno. [Nature of mind ] [Generosity ]

Sutta: AN 1.51-52

Story: A Mafia boss stays under Ajahn Chah’s kuti and helps out at Wat Pah Pong. [Ajahn Chah] [Crime] [Wat Pah Pong] [Precepts]

Quote: “Generosity is an important doorway for many reasons.”


Thanksgiving Retreat 2016, Session 2 – Nov. 20, 2016

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8. “In the mindful breathing sutta, what is the difference between “mind” and “mental fabrication”? And what is meant by “satisfying the mind” in step 10?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Heart/mind] [Volitional formations] [Gladdening the mind] // [Pāli]

Sutta: MN 118 Ānāpānasati Sutta.


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10. “Can you talk about working with the practice in what seems like perilous times?, e.g. the rise in overt expressions of hatred toward sectors of society and the associated change in national leadership? How does one cultivate equanimity while also not turning away?” Answered by Ajahn Pasanno. [Politics and society ] [Ill-will] [Equanimity ] // [Divine Abidings] [Goodwill] [Conflict] [Aversion] [Judgementalism] [King Rama IX]

Sutta: Dhp 5: Hatred is never overcome by hatred...


Thanksgiving Retreat 2016, Session 3 – Nov. 21, 2016

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3. “Thank you for this opportunity to practice and your guidance. Can you explain nirodha?” Answered by Ajahn Pasanno. [Cessation ] // [Nibbāna] [Suffering] [Language] [Dependent origination ] [Relinquishment] [Release] [Thai]

Sutta: MN 118 Ānāpānasati Sutta. [Mindfulness of breathing]


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5. “Could you speak on working with sañña in meditation? Over these days there is an experience of heightened sensitivity to perception and the initial contact that gives rise to thought and feeling. In particular, I notice how an inaccurate perception, seen as inaccurate, gives rise to thought formations that move forward as if based on an accurate perception. This moves fast in the mind feels somewhat trippy and disorienting. How does one develop the skill of sensitivity and perception so as to have durability in daily life?” Answered by Ajahn Pasanno. [Perception] [Dependent origination] [Everyday life] [Directed thought and evaluation] // [Suffering] [Four Noble Truths]

Sutta: MN 18: Madhupiṇḍika Sutta


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8. “Would you please speak a little bit more about “mindfulness” and the “sati” factor, since it seems to me that most, if not all, things register in consciousness. For example, “discursive” thoughts are registered in consciousness just as thoughts and we are aware of the thoughts themselves. What distinguishes “mindfulness” from lack of mindfulness during this process?” Answered by Ajahn Pasanno. [Mindfulness ] [Consciousness] [Proliferation] // [Right Mindfulness ] [Ardency] [Thai] [Hinduism] [Clear comprehension] [Seclusion]

Sutta: MN 10: Satipaṭṭhāna Sutta

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 431: The relationship between sampajañña and pañña. [Discernment]

Definition of mindfulness from P. A. Payutto: “That quality of mind which draws the objects of the senses into the heart.” [P. A. Payutto] [Sense bases] [Heart/mind]

Quote: “It’s like this.” — Ajahn Sumedho. [Ajahn Sumedho]


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10. “How would you describe romantic love? And how do you know if it is real or wishful thinking?” Answered by Ajahn Pasanno. [Relationships ] [Delusion] // [Self-identity view] [Faith] [Virtue] [Generosity] [Discernment]

Quote: “I think you’re asking the wrong person!”

Sutta: AN 4.55


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11. “How do I deal with the mind which loves someone who doesn’t love back? The mind (heart) and the brain are very hard to function normally. The thought of this suffering is overwhelming in my entire daily routines.” Answered by Ajahn Pasanno. [Relationships] [Suffering] // [Purpose/meaning] [Time management]

Sutta: AN 10.48 Ten Recollections (Chanting book translation)


Thanksgiving Retreat 2016, Session 4 – Nov. 22, 2016

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9. “Please explain the seven factors of awakening and how to practice them in this retreat.” Answered by Ajahn Pasanno. [Factors of Awakening ] // [Mindfulness] [Investigation of states] [Energy] [Rapture] [Tranquility] [Concentration] [Translation] [Thai] [Equanimity] [Sloth and torpor] [Restlessness and worry]

Sutta: MN 118.30: Linear progression of the Seven Factors of Awakening.

Sutta: SN 46.53: Energizing and settling qualities.


Thanksgiving Retreat 2016, Session 6 – Nov. 24, 2016

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3. “How do you apply mindfulness of the body in terms of jhana practice?” Answered by Ajahn Pasanno. [Mindfulness of body] [Jhāna ] // [Mindfulness of breathing] [Similes ] [Rapture] [Happiness]

Sutta: MN 118 Ānāpānasati Sutta.

Sutta: MN 119.18: Similes for jhāna.


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4. “Where is the middle way taught in the suttas? and how might that help some of us who consider extensive sitting practice an ascetic practice?” Answered by Ajahn Pasanno. [Middle Path ] [Sutta] // [Virtue] [Concentration] [Discernment] [Right View] [Cessation of Suffering] [Knowledge and vision] [Eightfold Path] [Etymology]

Sutta: SN 22.22: Dhammacakkappavattanasutta (Chanting Book translation).

Quote: “It’s not a middle way that is a compromise where you can cut ot the hard bits and split the difference so you feel good about it.”


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7. “‘Teacher of Gods and Humans’. Can you talk about this? What Gods did the Buddha teach? What other beings did the Buddha teach?” Answered by Ajahn Pasanno. [Recollection/Buddha] [Buddha] [Teaching Dhamma] [Deva] [Human] // [Realms of existence ] [Sutta] [Buddha/Biography] [Ajahn Chah]

Sutta: DN 21: Sakka’s Questions.

Sutta: Snp 2.4: Maṅgala Sutta (Chanting Book translation).

Vinaya: Kd 17.3.11: The Buddha subdues an enraged elephant. [Animal]

Story: Ajahn Chah describes the beings inhabiting Wat Pah Pong. [Wat Pah Pong] [Non-human beings]

Story: The head being acquires faith, listens to teachings, and temporarily takes on the Eight Precepts. [Faith] [Hearing the true Dhamma] [Eight Precepts]


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11. “Can you speak more about vedana and whether it is something to be changed, as in from dukkha to sukha?” Answered by Ajahn Pasanno. [Feeling] [Pain] [Happiness] // [Cause of Suffering] [Conditionality] [Eightfold Path]

Sutta: MN 53.5: The Buddha asks Sāriputta to teach because his back hurts. [Buddha/Biography]


Thanksgiving Retreat 2016, Session 8 – Nov. 26, 2016

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2. “Could you describe in detail and provide explicit examples of the four mutual qualities of a couple?” Answered by Ajahn Pasanno. [Relationships] // [Faith] [Virtue] [Generosity] [Discernment]

Sutta: AN 4.55: Four mutual qualities of a couple.


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8. “Do you have any inspiring stories to share of practicing with strong fear (animals,etc)? I’m inspired when I hear such stories from monks of this tradition.” Answered by Ajahn Pasanno. [Fear] [Stories] [Animal]

Story: A tiger circles Ajahn Pasanno’s walking path. [Ajahn Pasanno] [Dtao Dum] [Posture/Walking]

Sutta: MN 4: Fear and Dread.

Story: A tiger kills a 1,500 pound Brahma bull.


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15. “In the anapanasati sutta, how should one approach the various steps listed in the sutta? All in one sitting? Over time?” Answered by Ajahn Pasanno. [Mindfulness of breathing]

Sutta: MN 118 Ānāpānasati Sutta.


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16. “Could you list the ways one contemplates mind as mind again? (third foundation of mindfulness).” Answered by Ajahn Pasanno. [Mindfulness of mind ] // [Skillful qualities]

Sutta: MN 10.34: Satipaṭṭhānasutta Sutta, Mindfulness of Mind.


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 3: Responses from Small Group Discussions – Jun. 4, 2017

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7. “Do thoughts by themselves have karmic consequences?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Kamma] [Directed thought and evaluation] // [Perception] [Feeling] [Volition] [Self-identity view]

Sutta: MN 56: Upāli

Follow-up: “Is it good kamma to decide not to act on an unskillful thought?” [Skillful qualities]

Story: A person talks with Ajahn Liem, analyzing their consistently bad thoughts and obsessions. He replies, “If you see a pile of excrement, why would you want to stick your nose in it?” Told by Ajahn Karuṇadhammo. [Ajahn Liem] [Unskillful qualities] [Similes] [Fierce/direct teaching] [Culture/Thailand] [Thai Forest Tradition]

Comment: I think my problem is that my nose is already in there, and I don’t want to realize that I’m so stupid that it’s hard to get it out. [Delusion]


Teen Weekend 2017 – Sep. 2, 2017

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10. Comment: I haven’t heard any Buddhist teachers talk about wholesome romantic relationships. [Relationships] [Skillful qualities]

Response by Ajahn Pasanno. [Family] [Treasures]

Sutta: AN 4.55 Samajīvī Sutta [Virtue]


Can We Function without Attachement?, Session 4 – Oct. 1, 2017

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2. “In AN 9.41, does the Buddha enumerate the drawbacks of sensuality?” Answered by Ajahn Pasanno. [Sensual desire] [Drawbacks]

Reference:Drawbacks,” part of A Path to Freedom: A Self-guided Tour of the Buddha’s Teachings on accesstoinsight.org. [Dhamma online] [Desire]

Sutta: MN 13: Mahādukkhakkhandha Sutta


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8. “How does renuciation reinforce compassion?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Renunciation ] [Compassion ] [Sloth and torpor] // [Suffering] [Clinging] [Goodwill] [Right Intention]

Sutta: Snp 1.8: The Metta Sutta.


The Teaching and the Training, Session 2: Celibacy, Symbol, and the Transcendent – Mar. 13, 2018

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1. “Can you talk about respect in the context of horizontal and vertical relationships in monastic life?” Answered by Ajahn Pasanno. [Respect ] [Respect for elders] [Monastic life] // [Conscience and prudence] [Hearing the true Dhamma] [Culture/West] [Humility]

Sutta: Snp 2.4: Maṅgala Sutta (Chanting Book translation).


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2. “Are their multiple levels of brahmacariyā (celibacy)?” Answered by Ajahn Pasanno. [Celibacy] [Christianity] [Sensual desire] [Monastic life] // [Becoming]

Sutta: AN 7.50 Sexual Intercourse


The Teaching and the Training, Session 5: Being Your Own Refuge – Mar. 21, 2018

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3. “What about senior monks who don’t meet our expectations of conduct or practice?” Answered by Ajahn Pasanno. [Respect for elders] [Monastic life] // [Ajahn Chah] [Ajahn Pasanno] [Ajahn Mahā Boowa]

Sutta: AN 4.192 Facts


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4. “Do you remember the sutta that compares people’s behaivor to a puddle?” Answered by Ajahn Pasanno. [Sutta] [Similes] // [Ill-will]

Sutta: AN 5.162 Removing Resentment


The Teaching and the Training, Session 6: Caring for Monks in Aging, Sickness, and Death – Mar. 22, 2018

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1. “How does upatakhing fit into our training and what can we learn from it?” Answered by Ajahn Pasanno. [Upatakh ] [Vinaya] [Respect for elders] [Monastic life] [Saṅgha] // [Culture/Thailand] [Conceit] [Generosity] [Protocols] [Discernment] [Mindfulness]

Vinaya: Cv 8: Vattakkhandhaka - Protocols

Story: Ajahn Lee upataks Ajahn Mun. The Autobiography of Phra Ajahn Lee by Ajahn Lee Dhammadharo, p. 23. [Ajahn Mun] [Ajahn Lee Dhammadharo]


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5. Comment: It’s important for the Saṅgha to look after all members in terms of sickness and ageing. [Sickness] [Ageing] [Health care ] [Death] [Monastic life] [Saṅgha ]

Response by Ajahn Pasanno.

Vinaya: Kd 8.26.1-8: The Monk with Dysentery [Buddha/Biography]

Recollections of Saṅgha members who have died. [Saṅgha ] [Wat Pah Nanachat] [History/Western Buddhist monasticism]


The Teaching and the Training, Session 8: The Role of Community – Mar. 26, 2018

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7. “What is the role of admonishement? How do we admonish skillfully?” Answered by Ajahn Pasanno. [Admonishment/feedback ] [Monastic life] [Saṅgha] // [Right Intention] [Goodwill] [Mentoring] [Respect for elders]

Vinaya: Kd 18.11.14, Kd 18.12.8: Mutual admonishment between teacher and student.

Story: Ajahn Amaro waits a year before giving feedback. [Ajahn Amaro] [Patience]

Quote: “Don’t admonish somebody before the meal.” — Ajahn Chah. [Ajahn Chah]


The Teaching and the Training, Session 10: The Relationship Between Study and Practice – Mar. 28, 2018

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5. “How do we use sutta study in our practice and what are the pitfalls?” Answered by Ajahn Pasanno. [Sutta ] [Views] [Learning ] // [Dhamma online] [Non-contention] [Self-identity view] [Culture/India] [Relinquishment]

Sutta: MN 18: Madhupiṇḍika Sutta.


The Teaching and the Training, Session 11: Foundations, Community, Rebirth, Nibbana – Mar. 29, 2018

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1. “How can those just entering monastic life lay a good foundation?” Answered by Ajahn Pasanno. [Monastic life] // [Vinaya] [Right View] [Ajahn Chah] [Virtue] [Stream entry] [Four Noble Truths] [Kamma] [Generosity] [Greed] [Communal harmony] [Happiness] [Gratitude]

Sutta: SN 55.1: Sīla of a stream enterer

Sutta: MN 117: The Great Forty


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2. “Would you be willing to speak on the importance of having faith in rebirth?” Answered by Ajahn Pasanno. [Faith] [Rebirth] // [Culture/West] [Right View] [Ajahn Chah] [Ajahn Pasanno]

Sutta: MN 117: Definition of right view


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4. “At the beginning of this retreat, Tan Ajahn Anan advised us, “Don’t forget Nibbāna.” How do we orient ourselves towards Nibbāna?” Answered by Ajahn Pasanno. [Nibbāna ] [Ajahn Anan] [Monastic life] // [Dispassion] [Cessation of Suffering] [Etymology] [Stream entry]

Sutta: AN 10.60: Girimānanda Sutta [Cessation]

Sutta: SN 56.11: “Whatever is of the nature to arise, that is of the nature to cease.” [Conditionality]

Quote: “[The goal] is incredibly worthy, and it is not beyound our capability and means to experience.” [Direct experience]


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5. “I was reading the book Hooked about desire, consumerism, and society. The author writes about the desire to know things. How does the desire to know relate to practice?” Answered by Ajahn Pasanno. [Desire] [Monastic life] // [Cause of Suffering] [Cessation of Suffering] [Bases of Success] [Sensual desire] [Craving]

Sutta: SN 51.15: The path has an end. [Great disciples]


The New Ajahn Chah Biography, Session 3: Readings with Q&A Part 2 – Apr. 21, 2018

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15. “When you have completed the practice, does everything become ‘down time?’” Answered by Ajahn Pasanno. [Stages of awakening] [Recreation/leisure/sport] // [Clinging] [Almsfood] [Culture/Natural environment]

Quote: “It’s because we reflect on these ‘serious things’ that we can hold things lightly.” [Recollection]

Suttas: MN 2.13: Reflection on the requisites; AN 5.208: Benefits of chewing toothwood


Chanting, Session 1: Purposes and Practices – Jun. 2, 2018

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13. “The fourth precept used to be translated as false and harmful speech. In the new chanting book, it’s just lying. Is there a reason for this?” Answered by Ajahn Pasanno. [False speech] [Pāli] [Chanting] // [Right Speech]

Reference: Amaravati Chanting Book, p. 130

Sutta: MN 41: Saleyyaka Sutta


Chanting, Session 3: History and Meaning – Jun. 2, 2018

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3. “I notice that most of the paritta chants don’t have English translations. Is there a place we can find these?” Answered by Ajahn Ñāṇiko. [Translation] [Chanting] [Protective chants] // [Sutta]

Suttas: DN 32: Āṭānāṭiya Sutta; SN 46.14-16: Sick [Sickness] [Factors of Awakening]


The Path of Practice, Session 1 – Jun. 15, 2019

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3. “You spoke of experiencing the breath and experiencing feelings and mind. Are you suggesting that we experience the mind knowing the breath or when it’s doing other things?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Mindfulness of feeling] [Mindfulness of mind] // [Right Mindfulness] [Volitional formations] [Conditionality]

Suttas: MN 118: Ānāpānasati Sutta; MN 10: Satipaṭṭhāna Sutta


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4. “Is the fourth foundation of mindfulness as simple as, for example, with the third foundation I identify aversion, and then in the fourth foundation I identify aversion as a hindrance?” Answered by Ajahn Pasanno. [Mindfulness of dhammas] [Mindfulness of mind] // [Āgama] [Sutta] [Hindrances] [Four Noble Truths] [Mindfulness of breathing] [Progress of insight]

Suttas: MN 10: Satipaṭṭhāna Sutta; MN 118: Ānāpānasati Sutta [Right Mindfulness]

Reference: Satipaṭṭhāna Perspectives by Bhante Analayo (commercial)


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7. “How do discoveries about the gut microbiome fit in with the Buddha’s teachings?” Answered by Ajahn Pasanno. [Science] [Dhamma] // [Not-self] [Self-identity view] [Mindfulness of body] [Clear comprehension] [Naturalness]

Follow-up: “How does the relate to monks who subsist on almsfood and sometimes don’t get enough, considering that the gut is controlling the brain?” [Monastic life] [Almsfood] [Health] [Ajahn Soṇa] [Mutual lay/Saṅgha support]

Sutta: MN 17: Vanapattha Sutta.


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13. “Could you say something about the fact that extreme hardship exists in the world?” Answered by Ajahn Pasanno. [Poverty ] [Compassion] // [Culture/Thailand]

Sutta: AN 4.162: Modes of Practice

Sutta: AN 8.2: Worldly Winds [Worldly Conditions]

Vinaya: The famine in Verañjā (BuPj 1.2.1, Brahmali translation) [Buddha/Biography]

Recollection: The vast majority of 20th century Thai meditation masters are from the Northeast. They come from a region and area of great difficulty. [History/Thai Buddhism] [Thai Forest Tradition] [Patience] [Energy] [Faith]

Recollection: More Westerners came to study with Ajahn Chah than Central or Southern Thais. [Ajahn Chah] [History/Western Buddhist monasticism]


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15. “Was there specific advice from the Buddha to the monks about [advising a dying person]?” Answered by Ajahn Pasanno. [Monastic life] [Death] // [Sickness] [Compassion] [Goodwill]

Vinaya: Kd 8.26.7: Attributes of a carer.


Love, Attachment, and Friendship, Session 3: The Experience of Love and Attachment – Oct. 12, 2019

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5. “Is there a sutta about preferring the [forest] to the village, and then the bare earth, becoming more and more simple?” Answered by Ajahn Pasanno. [Sutta] [Seclusion] [Simplicity] // [Emptiness] [Elements] [Relinquishment] [Generosity] [Goodwill]

Sutta: MN 121: The Lesser Discourse on Emptiness


Living in a Changing Society – Aug. 23, 2020

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9. “How do we overcome unpleasant mental or physical feelings in the present moment?” Answered by Ajahn Pasanno. [Feeling] [Present moment awareness] // [Aversion] [Fear] [Suffering] [Goodwill] [Ajahn Sumedho]

Sutta: DN 22: Mahāsatipaṭṭhāna Sutta [Mindfulness of feeling]


Awaken to the New Year Retreat, Session 1: Purifying the Foundations of Wholesomeness – Jan. 1, 2021

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1. “I find it very difficult to stay with the breath. After 15-20 minutes, the mind will be very bored with the breath and cannot stay with it. Could you advise what is a good meditation for an easily restless mind?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Restlessness and worry] // [Attitude] [Desire] [Meditation/Techniques] [Investigation of states] [Gladdening the mind] [Happiness]

Sutta: MN 118: Ānāpānasati Sutta

Suttas: AN 11.1, AN 11.12, and SN 55.40 illustrate the causal chain between happiness and samādhi.


Awaken to the New Year Retreat, Session 2: Paying Attention to Goodness – Jan. 1, 2021

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3. “What technique helps one see arising and ceasing really clearly?” Answered by Ajahn Pasanno. [Meditation/Techniques] [Impermanence] // [Characteristics of existence] [Teaching Dhamma] [Faith]

Sutta: AN 2.19


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4. “What technique to use to realize the fruits of this practice in this life? What technique is easiest and most effective?” Answered by Ajahn Pasanno. [Meditation/Techniques ] [Stages of awakening] // [Ardency] [Energy] [Right Effort] [Learning] [Practicing in accordance with Dhamma]

Quote: “I can guarantee that looking for the easiest way is the least effective way.”

Quote: “Practice is one mistake after another.” — Dōgen. [Dōgen]

Story: Someone asks the Dalai Lama, “What is the easiest and quickest way to realize emptiness?” The Dalai Lama cries. [Dalai Lama] [Emptiness] [Fierce/direct teaching]

Sutta: AN 3.137: A teaching of effort.


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