2. Story: How I met Ajahn Chah. [Ajahn Pasanno] [Ajahn Chah] // [Types of monks] [Wat Pah Pong] [Seclusion]
Quote: “If you want to stay here, you have to be here for five years.” — Ajahn Chah. [Sequence of training]
6. Quote: “Ajahn Chah was a terrible patient.” [Health care] [Sickness] [Ajahn Chah]
Quote: “Don’t doctors die also?” — Ajahn Chah. [Death]
4. Quote: “You have to be willing to die...and then the mind easily goes into jhāna.” — Ajahn Jumnien. [Ajahn Jumnien] [Energy] [Jhāna]
3. The commentaries contast the Five Hindrances with the five factors of first jhāna. [Hindrances] [Jhāna] // [Directed thought and evaluation] [Sloth and torpor] [Doubt] [Rapture] [Ill-will] [Happiness] [Restlessness and worry] [Unification] [Sensual desire]
Story: Ajahn Boon Choo dispels sloth and torpor. [Ajahn Boon Choo] [Devotion to wakefulness]
Quote: “Sensual desire is like looking for the turtle with the mustache.” — Ajahn Chah. [Ajahn Chah] [Similes]
Meditation instruction: Breathing with the five factors of first jhāna. [Mindfulness of breathing]
1. Meditation instruction: Be present with the physical experience of the breath. Bring a sense of ease into the body. Ground awareness in the body. [Mindfulness of breathing] [Mindfulness of body]
Quote: Keeping the breath in mind is like getting the spoon into the mouth and the mouth onto the spoon. — Ajahn Lee Dhammadharo. [Ajahn Lee Dhammadharo] [Similes]
Story: “The body understands!” [Direct experience] [Zen] [Koan] [Ajahn Pasanno]
Body and mind are not separate things. [Form] [Heart/mind] [Aggregates ] [Dependent origination] [Consciousness]
Water similes for the mind with and without hindrances. (SN 46.55) [Hindrances] [Sensual desire] [Ill-will] [Sloth and torpor] [Restlessness and worry] [Doubt]
Sutta: DN 2.98: “These are shoals of fish...”
Quote: “You can get a lot of wisdom from walking meditation.” — Ajahn Chah. [Ajahn Chah] [Posture/Walking] [Discernment]
1. Quote: “One who is lost in the world is lost in their moods. One who is lost in their moods is lost in the world.” [Ajahn Chah] [Moods of the mind] [Mindfulness of mind]
8. Reflection: We will be alone when we die. [Death] [Recollection/Death] [Dispassion] // [Heedfulness] [Rodney Smith] [Mindfulness of breathing]
Quote: “In the end, one is cooked and eaten by the King of Death.” — Varapañño Bhikkhu (Paul Breiter). [Paul Breiter]
2. Quote: “A moment of lack of mindfulness is a moment of derangement.” — Ajahn Chah. [Ajahn Chah] [Mindfulness]
5. When mindfulness is established and the breath becomes subtle, attend to the presence of the breath and the knower itself. [Tranquility] [Knowing itself ] [Mindfulness of breathing] // [Relinquishment] [Delusion]
Quote: “If you let go a little, you get a little peace. If you let go a lot, you get a lot of peace. If you let go completely, you get complete peace.” — Ajahn Chah.
2. “Can you speak a little about samatha/vipassana and explain the difference between serenity and equanimity?” [Calming meditation] [Insight meditation] [Equanimity] // [Commentaries] [Ajahn Chah] [Relinquishment] [Liberation] [Concentration] [Divine Abidings] [Factors of Awakening] [Discernment]
Quote: “Samatha-vipassanā is like a green mango and a ripe mango. Same mango.” — Ajahn Chah. [Similes]
3. “Could you please explain about the death process…how quickly does rebirth occur?” [Death ] [Rebirth] // [Recollection/Death] [Delusion] [Self-identity view] [Recollection] [Impermanence] [Not-self] [Theravāda] [History/Early Buddhism] [Sutta] [Vajrayāna] [Clinging] [Culture/Thailand] [Chanting] [Goodwill] [Relinquishment] [Ceremony/ritual] [Kamma]
References: Amaravati Chanting Book, p. 55: Five Recollections; Amaravati Chanting Book, p. 12: The body is impermanent... [Similes] [Craving]
Simile: Fire blown by the wind (MN 72: Aggivacchagotta Sutta)
Story: A former monk asks Ajahn Chah about working with dying people to give them the opportunity for wholesome rebirth. [Ajahn Chah] [Teachers] [Fierce/direct teaching]
Quote: “I practice dying.” — The Dalai Lama. [Dalai Lama]
6. “Can you speak about working with fear and loss of ego identity, fear, and death?” [Fear] [Self-identity view] [Death] // [Goodwill] [Aggregates] [Impermanence] [Delusion] [Faith] [Eightfold Path] [Perfections] [Recollection]
Reference: Description of dukkha. [Suffering]
Quote: “We respond to teachings on liberation and Nibbāna with a curious sense of fear and trepidation.” — Ajahn Mahā Boowa speaking about Ajahn Mun. [Ajahn Mahā Boowa] [Ajahn Mun] [Liberation] [Nibbāna] [Family] [Clinging]
1. “Realized beings abound these days. Care to comment? When the conditions are conducive and the inquiry is in earnest, is it possible to wake up quickly?” [Stages of awakening] [Saṅgha] [Progress of insight] [Ardency] [Conditionality] // [Patience] [Ajahn Pasanno]
Quote: “Buddhism hasn’t come to America yet.” — Ajahn Chah. [Ajahn Chah] [Culture/West] [Insight Meditation Society]
10. “Would you share some of your personal journey, including the time before you became a monk, and why you became a monk, and how the holy life can help people grow and change?” [Ajahn Pasanno] [Monastic life/Motivation] [Monastic life] [Long-term practice ] // [Culture/West] [Travel] [Culture/Thailand]
Story: Ajahn Pasanno begins meditation with a month-long Mahasi Sayadaw retreat. [Meditation retreats] [Mahasi Sayadaw] [Devotion to wakefulness] [Fierce/direct teaching]
Story: Ajahn Pasanno’s first visit to Wat Pah Pong. [Ordination] [Ajahn Chah] [Wat Pah Pong]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah. [Sequence of training]
Reflection: “Five years is five years. I’ll go back and give myself to Ajahn Chah.” — Ajahn Pasanno [Relinquishment] [Mentoring]
Quote: “There’s no such thing as the ideal monastic or the ideal practitioner.” [Idealism] [Lay life] [Faith] [Disrobing] [Suffering] [Energy] [Patience]
15. (A) “Please say a few more words on posture. For example, I noticed that my body was leaning towards the left. If I weighted my right hand with intention, this seems to stop. Is this a correct tactic?” (B) “In my martial arts training, a goal is to relax and make the breathing easier. Is that true of vipassanā as well?” [Posture/Sitting] [Mindfulness of body] [Volition] [Tranquility] [Mindfulness of breathing] [Insight meditation] // [Aggregates] [Energy] [Buddha images]
Quote: “That looks like a farang [Western] Buddha. It looks very tense.” — Ajahn Chah. [Ajahn Chah] [Ajahn Sumedho] [Artistic expression] [Culture/West]
1. Recollection: My connection with Ajahn Chah. [Ajahn Pasanno] [Ajahn Chah] // [Wat Pah Pong]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah. [Sequence of training]
Jack Kornfield arrives with a large picture of Ajahn Chah. [Jack Kornfield]
Story: The needlepoint Ajahn Chah portrait at Abhayagiri. [Abhayagiri] [Wat Pah Nanachat] [Devotional practice]
9. Reading from the draft biography: Ajahn Chah obsesses about food. [Food] [Sensual desire] [Ajahn Chah]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 39
Quote: “Close the doors. I’m going to eat noodles today!” — Ajahn Chah. Quoted by Ajahn Pasanno.
1. Teaching: The role of walking meditation. [Posture/Walking] [Ajahn Chah] // [Thai Forest Tradition] [Continuity of mindfulness] [Lodging] [Sloth and torpor]
Quote: Ajahn Chah admonishes the monks: “I’ve looked at the huts in the forest where you monks live. I see the walking meditation paths, and I don’t see human tracks. All I see are dog tracks!” [Fierce/direct teaching]
5. Quote: “I sacrificed my life for the Dhamma because I had faith in the reality of enlightenment and the path to get there.” — Ajahn Chah. [Ajahn Chah] [Spiritual search ] [Dhamma] [Faith ] [Eightfold Path] // [Practicing in accordance with Dhamma ] [Determination ] [Courage]
Reference: “Unshakeable Peace,” Collected Teachings of Ajahn Chah, p. 453.
3. Story: A group of military generals ask Ajahn Chah to bless amulets to create a kitchen fund. [Amulets] [Ajahn Chah] [Military] [Almsfood] [Wat Pah Pong] // [Culture/Thailand] [Saṅgha decision making] [Festival days] [Almsbowl] [Stupas/monuments]
Quote: “The Buddha set up the foundation 2,500 years ago with just one baht.” — Ajahn Chah. [Buddha] [Saṅgha]
1. “You talked about having lost a gread deal of institutional knowledge in the Forest Tradition through not having monasteries. Do you think Ajahn Chah wanted to have the knowledge from Ajahn Mun passed down? Is that why he had lots of monasteries?” [Thai Forest Tradition] [Tudong] [Ajahn Mun] [Thai Ajahn Chah monasteries] [Ajahn Chah] [Learning] // [Culture/Thailand] [Commerce/economics] [Environment] [History/Thai Buddhism] [Politics and society]
Quote: “Nowadays there aren’t any tudong monks left. There’s only taludong (through the forest) monks.” — Ajahn Chah.
4. Reflection: Why Ajahn Chah spent only three days with Ajahn Mun. [Ajahn Mun] [Ajahn Chah] // [Thai sects] [Politics and society] [Psychic powers] [Dreams]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 61
Quote: “Mahānikāya needs good monks as well.” — Ajahn Mun to Ajahn Chah.
4. Story: Ajahn Chah asks Ajahn Sumedho if he might go back to America as a monk. [Ajahn Chah] [Ajahn Sumedho] [Culture/West] [Monastic life] [Tudong] // [Almsfood] [History/Western Buddhist monasticism]
Quote: “You mean to say there are no kind people in America?” — Ajahn Chah to Ajahn Sumedho. [Compassion]
8. Quote: “In the old days, tudong monks would show up at the monastery and ask about almsfood routes, toilets, and meetings. Now the first thing tudong monks ask is, ‘Is there a cell phone signal?’” — anonymous. [Protocols] [Technology] [Culture/Thailand] [Tudong]
9. Quote: “Instead of going tudong, monks go taludong (through the forest).” — Ajahn Chah. [Ajahn Chah] [Culture/Thailand] [Tudong] // [Environment] [Commerce/economics]
2. “What is the function of a layperson who accompanies a monk on tudong?” [Lay life] [Tudong] // [Sequence of training] [Abhayagiri] [Eight Precepts] [Culture/Thailand] [Ajahn Chah]
Quote: “People who ordain quickly disrobe quickly.” — Ajahn Chah. [Ordination] [Disrobing]
Story: Founding of Pacific Hermitage. [Pacific Hermitage] [Almsround] [Almsfood]
4. “Can the practice be used in a punitative or punishing way?” [Guilt/shame/inadequacy] // [Culture/West] [Habits] [Clear comprehension] [Craving not to become]
Quote: “Having a human mind...it’s amazing how perverse it can be sometimes.” [Human] [Unwholesome Roots]
Story: Ajahn Pasanno can’t translate guilt into Thai. [Ajahn Pasanno] [Translation] [Culture/Thailand] [Suffering]
Quote: “All you need to do is create a cage of mindfulness around [unskillful habits].” — Ajahn Chah. [Ajahn Chah] [Sense restraint] [Mindfulness] [Unskillful qualities] [Similes]
Follow-up: “What about letting the tiger go instead of keeping it in a cage?”
Follow-up: “What about the case when one feels one is the tiger trapped in a metaphorical cage. How to escape?” [Liberation] [Perception] [Self-identity view] [Spiritual friendship]
10. “For Lent, I practiced metta every day for six weeks for a person who I was very angry at. By the end of Lent, I was even more angry. Could you speak to this?” [Goodwill] [Aversion] [Christianity] // [Right Effort] [Discernment] [Unwholesome Roots] [Relinquishment] [Self-identity view] [Clinging]
Quote: “If the kilesa (defilements) come at you high, then you duck, and if they come at you low, then you jump over them.” — Ajahn Tongrat. [Ajahn Tongrat]
11. “I’m curious about your pre-monastic life and specifically what led you to the monastic life.” [Ajahn Pasanno] [Monastic life/Motivation] // [Temporary ordination] [Ajahn Chah] [Wat Pah Pong]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah to Ajahn Pasanno. [Sequence of training]
3. Quote: “You fall down, you get up, you crawl along. ” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Patience] [Practicing in accordance with Dhamma] [Tudong]
4. Story: Ajahn Chah struggles through lust with patience. [Ajahn Chah] [Sensual desire ] [Patience] [Tudong] // [Ajahn Pasanno] [Human] [Meditation/Techniques] [Impermanence]
Quote: Ajahn Chah to biographer: “If you don’t put that in the book, don’t bother printing it.” [Dhamma books]
Quote: “If you ordain as a monk, your defilements ordain with you.” [Monastic life] [Unwholesome Roots]
5. Quote: “You’re inspired, and you put forth effort. You’re depressed and fed up, and you put forth effort. You’re rested, and you put forth effort. You’re tired, and you put forth effort. ” — Ajahn Chah. [Ajahn Chah] [Right Effort] [Ardency] [Faith] [Tudong] [Depression] [Sloth and torpor] // [Gladdening the mind]
1. “Could you expand about the layers of understanding of thought, perception, and dukkha?” Answered by Ajahn Pasanno and Ajahn Yatiko. [Discernment] [Directed thought and evaluation] [Perception] [Suffering] // [Proliferation] [Relinquishment]
Quote: “First you study the Dhamma, then you know the Dhamma, then you see the Dhamma, they you be the Dhamma.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Dhamma] [Progress of insight]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 631: The highest level of understanding is giving up.
9. “Can you speak more about the impermance of goodness?” [Impermanence] [Virtue] [Gradual Teaching] // [Conditionality] [Happiness] [Compassion] [Fear] [Suffering] [Clinging]
Sutta: AN 8.39: Five great gifts which give freedom from fear. [Generosity] [Five Precepts]
Quote: “The basis of Right View is knowing that this cup is a broken glass.” — Ajahn Chah. [Ajahn Chah] [Right View]
11. Quote: “Different people will be comfortable at different degrees of contentment and ability to live simply.” — P. A. Payutto. [P. A. Payutto] [Personality] [Contentment] [Simplicity] [Right Livelihood] [Happiness]
4. “Can you say more about the practice of awareness of arising and ceasing in relation to discernment and right view?” [Becoming] [Cessation] [Mindfulness] [Discernment] [Right View] // [Impermanence] [Ajahn Chah] [Conditionality] [Self-identity view] [Happiness] [Mindfulness of mind] [Patience]
Reading from an unnamed recent Ajahn Chah book. [Relinquishment] [Practicing in accordance with Dhamma]
Quote: “I don’t teach you guys much. Just be patient.” — Ajahn Chah.
3. “In the suttas, if you recognize a defilement like ill-will, you need to do something about it. How can we reconcile this with the Ajahn Chah teaching you just read (‘Receiving Visitors’ in In Simple Terms)?” [Sutta] [Right Effort ] [Ajahn Chah] [Tranquility] [Proliferation] // [Discernment]
Quote: “Practice is really easy. If the defilements come at you high, you duck, and if they come at you low, you jump over them.” — Ajahn Tongrat. [Ajahn Tongrat] [Unwholesome Roots]
2. “Is it possible for an arahant to have seemingly negative thoughts or speech while free from defilement? In the Udana, Venerable Pilindavaccha gets complained about for calling monks outcastes or lowlings.” [Arahant] [Unskillful qualities] [Great disciples] [Harsh speech]
Sutta: Ud 3.6: Pilindavaccha.
Quote: “Purity or impurity—you have to know for yourself.” — Ajahn Chah. [Ajahn Chah]
Vinaya: Kd 18.11.14 and Kd 18.12.8.4: Students and teachers are mutually accountable. [Vinaya] [Mentoring]
7. “During meditation when thoughts come and want to engage me, some thoughts have the power to take me into the storyline, and I don’t even know why. I don’t even know when. Is there a point, sign,or warning that can be seen before I get lost? It’s really painful to live in a virtual reality that never delivers the promise.” [Restlessness and worry] [Proliferation ] [Suffering] // [Mindfulness of body ] [Ajahn Pasanno] [Feeling] [Dreams]
Quote: “Tuning into the body, I can start to feel where [the thought] is taking me.”
Quote: “You know what the quickest way to enlightenment is? Just look at the thoughts, point your finger, and say ‘Liar!’” — Ajahn Chah. [Ajahn Chah] [Liberation] [Truth]
5. “Sorry, I missed something. Did you say that instead of dwelling on our hindrances and getting depressed, we could instead work with the Factors of Enlightenment to brighten the mind? What are the Factors you would suggest?” [Factors of Awakening] [Gladdening the mind] // [Divine Abidings] [Perfections] [Right Effort] [Hindrances]
Reflections on Unbinding as a translation of Nibbāna. [Nibbāna] [Translation] [Ajahn Ṭhānissaro]
Quote: “Practicing Dhamma is like taking a screwdriver and unscrewing something rather than putting the screwdriver in and tightening it up.” [Ajahn Chah] [Practicing in accordance with Dhamma] [Similes]
10. “Could you please explain again the differences between sañña, saṅkāra, and viññana? I’m still not getting it.” [Perception] [Volitional formations] [Consciousness] // [Memory] [Sense bases] [Dependent origination ] [Conditionality] [Suffering]
Quote: “All the details of the process of dependent origination....It’s like falling out of a tree. As you go down, you’re not really counting branches. You just know that when you hit the bottom, it’s going to hurt.” — Ajahn Chah. [Ajahn Chah]
1. Quote: “The good thing about death is that it is one of the few things you can do just as easily lying down.” — Woody Allen. [Death] [Posture/Lying down] [Humor]
5. “You said you have to adjust and think about contemplating. But how can you do that in your working time?” [Right Effort] [Directed thought and evaluation] [Discernment] [Everyday life] // [Mindfulness] [Clear comprehension] [Happiness] [Recollection]
Quote: “In daily life, in contact with the world, do you still breathe?” — Ajahn Chah. [Ajahn Chah] [Mindfulness of breathing]
Follow-up: “In Bangkok, there is lots of news that makes people crazy and divisive. When you see this news, you feel upset and angry.” [News ] [Conflict] [Aversion] [Right Speech] [Politics and society] [Proliferation]
Quote: “I don’t care. Not in the sense that I don’t think it’s serious or that it’s not a problem. But I don’t care in the sense that I don’t want to be getting involved in whatever side people are working themselves up about, because the problem is much deeper than that. We have to pay attention to the deeper problem, both in the human condition and politically.” [Human]
2. “There are photos of Luang Ta Mahā Boowa looking very fierce and also photos of him looking very joyful, laughing, and the same with Ajahn Chah, a bit more stern I’d say. Do you think the same could be said of Ajahn Mun, not that there are photos but there could have been?” [Ajahn Mahā Boowa] [Ajahn Chah] [Happiness] [Ajahn Mun] [Technology] // [Culture/Thailand]
Quote: “Those farangs, they really like teeth.” — Ajahn Chah. [Culture/West]
4. “Do you have any advice about how to hold a particularly strong “fighting spirit” teaching, like Ajahn Dtun?” [Fierce/direct teaching] [Teaching Dhamma ] [Ajahn Dtun] // [Culture/Thailand] [Ardency] [Right Effort] [Restlessness and worry] [Heedfulness] [Discernment] [Goodwill]
Sutta: AN 1.49: The mind is radiant.
Quote: “If you invite visitors into your home [the mind] and they just make a mess, then you want to close the door on them before they come in. You can’t be too polite.” — Ajahn Chah. [Ajahn Chah] [Similes] [Unwholesome Roots]
7. “In the Luang Por Baen reading, he encouraged his monks to admonish each other, but Ajahn Chah said to put 90% of your attention on your self and only 10% on other people. Could you describe the context of these two statements?” [Ajahn Baen] [Admonishment/feedback ] [Ajahn Chah] // [Culture/Thailand] [Culture/West]
Quote: “If someone criticizes you, then you should raise your hands in añjāli and say ‘Sadhu!’ because you don’t have to hire them to do it for you!” — Ajahn Chah. [Respect] [Gratitude]
13. “Is that where when one isn’t meditating per se but where virtue would come in to inform whether we have slipped or not?” [Virtue] // [Upasikā Kee Nanayon] [Ajahn Chah] [Conscience and prudence] [Similes] [Spiritual friendship]
Quote: “The defilements have their wisdom also.” — Ajahn Chah. [Unwholesome Roots] [Discernment] [Delusion]
13. “Can you recommend any practices to develop honesty with ourselves?” [Truth] [Delusion] // [Unwholesome Roots] [Direct experience]
Quote: “You can’t take yourself too seriously. That’s really deadly.” [Humor] [Self-identity view]
Quote: “Do we have to sweep all of this?” “No, just sweep what’s in front of your broom.” [Wat Pah Nanachat] [Ajahn Pasanno] [Cleanliness]
4. The trio of Ajahn Piak, Ajahn Anan, and Ajahn Dtun. [Ajahn Piak ] [Ajahn Anan ] [Ajahn Dtun ] [Wat Pah Pong] [Spiritual friendship] [Ajahn Chah]
Quote: “Ajahn Dtun’s path is the path of wisdom...Ajahn Piak is gifted in samādhi. And I have very strong faith.” — Ajahn Anan. [Discernment] [Concentration] [Faith]
6. Quote: “In the future, the forest monks will be like village monks, and the village monks will be like lay people.” — Ajahn Tongrat. [Ajahn Tongrat] [Forest versus city monks] // [Ajahn Liem] [Wat Pah Pong]
2. “Were there any other ways in which he tormented you specifically?” [Ajahn Chah] [Ajahn Pasanno] [Fierce/direct teaching]
Story: Ajahn Chah won’t let Ajahn Pasanno go to a branch monastery to escape the misery of the hot season. [Culture/Natural environment] [Work] [Thai Ajahn Chah monasteries] [Restlessness and worry] [Aversion]
Story: Ajahn Chah calls Ajahn Pasanno lazy. [Pūjā]
Quote: “Do you give up?” — Ajahn Chah to Ajahn Pasanno.. [Vinaya] [Relinquishment]
4. Recollections of Ajahn Chah charming people. [Ajahn Chah] [Personal presence]
Story: “I’ll have her bowing before the end.” — Ajahn Chah speaking of George Sharp’s daughter who travelled with George to Thailand. [George Sharp] [Bowing]
Note: Compare to George Sharp’s version in The Chithurst Story by George Sharp, p. 67.
Quote: “Thank you. That was the most delicious meal I’ve had here.” — Ajahn Chah to an anxious English donor.. [Food] [Gratitude] [Culture/West] [Culture/Thailand]
8. “In that talk he [Ajahn Sim] seemed to stress doing samatha meditation before practicing vipassana. Is that strictly held within this tradition?” [Ajahn Sim] [Calming meditation] [Insight meditation] [Thai Forest Tradition] // [Tranquility] [Knowing itself] [Concentration] [Language]
Quote: “The qualities of the one pointed mind are vitakka, vicāra, pīti, sukha, and ekaggatā....It’s not one pointed excluding. It works together, it harmonizes, it’s balanced.” — Ajahn Chah. [Ajahn Chah] [Unification ] [Right Concentration]
7. Quote: “The art of the pause.” — Ajahn Sucitto. [Ajahn Sucitto] [Pace of life ] // [Discernment] [Skillful qualities]
6. Ajahn Pasanno describes Upasika Kee Nanayon’s life and teachings. [Upasikā Kee Nanayon] [Thai Forest Tradition] [Women in Buddhism] // [Ajahn Wanchai] [Ajahn Ñāṇiko] [Community] [Virtue] [Simplicity]
Quote: “An inward-staying unentangled knowing, all outward-going knowing cast aside.” — Upasikā Kee Nanayon. [Knowing itself]
8. Quote: “There’s only two things you have to do in practice: know and let go.” — Ajahn Chah. [Ajahn Chah] [Mindfulness] [Knowing itself] [Relinquishment] [Thai Forest Tradition]
4. “When Ajahn Liem says, ‘Practice is just for practice,’ what arises for me is that any time I put a meaning on practice, there has to be an ego state that arises around that meaning....It’s like letting go even of the idea of practicing in order to become enlightened.” [Ajahn Liem] [Practicing in accordance with Dhamma ] [Self-identity view] [Becoming] [Thai Forest Tradition] [Liberation] [Relinquishment]
Quote: “Practicing for Nibbāna is just another kind of desire.” — Ajahn Chah. [Ajahn Chah] [Nibbāna] [Desire]
10. “You mentioned how Ajahn Chah cultivated the brahmavihara of metta and Ajahn Liem cultivated the brahmavihara of equilibrium. Could you talk about this?” [Ajahn Chah] [Goodwill] [Divine Abidings] [Ajahn Liem] [Thai Forest Tradition] // [Personality] [Judaism]
Quote: “Lots of lovingkindness is really tiring. I’m putting more attention on equanimity.” — Ajahn Liem. [Equanimity]
1. Comment: I notice a connection between a person who is preparing for transition and going though agonal breathing. It’s one breath per minute or two, and it’s relaxed. [Death] [Mindfulness of breathing]
Response by Ajahn Pasanno. [Release] [Clinging] [Relinquishment]
Quote: “You have to keep letting go until there is no remainder.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Liberation]
20. The values of the Thai Forest Tradition. [Thai Forest Tradition ] // [Knowing itself] [Mindfulness] [Recollection/Buddha] [Four Noble Truths] [Ajahn Chah] [Ajahn Tate] [Ajahn Mun] [Heart/mind] [Three Refuges]
Quote: “Pay attention to the difference between the mind and the objects of mind.” — Ajahn Mun. [Nature of mind] [Moods of the mind] [Discernment]
23. “So what about the Bodhisattva practice?” [Bodhisattva ] // [Theravāda] [Mahāyāna] [Thai Forest Tradition] [Generosity] [Ajahn Chah] [Upatakh] [Teaching Dhamma]
Sutta: AN 4.17-20: Practice that benefits self, others, both or neither.
Quote: “What are the mind states of an enlightened being?” “Only compassion.” — Ajahn Mahā Boowa. [Arahant] [Compassion] [Ajahn Mahā Boowa] [Wat Pah Nanachat]
27. “The Buddha teaches to end suffering, but from the ordinary person’s view, cultivating the practices of forest monks is also suffering. Who is right?” [Buddha] [Suffering] [Ascetic practices] // [Four Noble Truths] [Faith] [Investigation of states] [Happiness] [Feeling]
Quote: “The teaching of the Buddha isn’t about language....The teaching of the Buddha is the language of experience.” — Ajahn Chah. [Ajahn Chah] [Language] [Dhamma] [Direct experience]
3. “Can you please speak a little more about the process of bringing in a wholesome, brightening reflection into meditation? This morning you spoke about using directed thought / evaluation to explore the primary object (breath) then bringing in the ‘brightening’ object. In this way, the attention shifts back and forth from breath to ‘brightening’ object? Should one use this reflection often? Always? Please speak about this process. Thank you.” [Directed thought and evaluation] [Gladdening the mind ] [Mindfulness of breathing] [Recollection] // [Right Effort] [Recollection/Buddha] [Goodwill] [Perception of light] [Self-reliance]
Quote: “If the mind is already clear and alert and imbued with the quality of knowing, you don’t have to be saying ‘Buddho.’ You’re already doing it.” — Ajahn Chah. [Ajahn Chah] [Clear comprehension] [Knowing itself] [Buddho mantra]
8. “I know parting with loved ones is a natural course of life, but deep sadness and grief arises when I reflect on that. Could you instruct on how to work with this grief? Is there a level of understanding when there is no grief? Thank you!” [Grief ] [Naturalness] // [Recollection] [Recollection/Death] [Impermanence] [Kamma] [Goodwill]
Sutta: AN 5.57 Five Recollections (Chanting Book translation)
Suttas: SN 47.13, SN 47.14: The deaths of Sariputta and Moggallana. [Buddha/Biography] [Great disciples] [Death]
Quote: “Now I’m an orphan.” — Ajahn Chah. [Ajahn Chah] [Parents] [Wat Pah Pong] [Mae Chee]
14. “My relationship with my kids can be so contentious and draining—so different than I thought it would be. How can I love and train them even though it seems they were born to resist these things?” [Family] [Children] [Conflict]
Reflection from Ajahn Chah: “Ducks should really be more like chickens.” [Ajahn Chah] [Cause of Suffering] [Proliferation] [Humor]
15. “Although in reasonable condition, I am realizing that fear / anxiety of death / non-becoming is pervasive in the background of my daily life. Does the Buddha speak to that which continues after the body dies? Other than the five recollections and contemplating impermanence, does he offer guidance on how to best prepare to greet ones own death? Thank you so much.” [Fear] [Death ] [Rebirth] [Recollection] [Impermanence] // [Naturalness] [Spiritual urgency] [Clear comprehension] [Mindfulness of body] [Dispassion] [Divine Abidings] [Recollection/Devas] [Protective Meditations] [Factors of Awakening]
Quote: “The Dhamma is neither tall nor short, black nor white; it’s just right (por dee)” — Ajahn Kinaree. [Ajahn Kinaree] [Dhamma] [Middle Path]
5. “There is a borderline between being fierceful (in a wholesome way) and being aggressive. I can’t say anything about Dhamma teachers as I have never experienced Thai Ajahns, but a few yoga teachers I’ve studied with in my opinion were rather just exercising their power over students. How to tell the difference between a teacher who genuinely means well to their students while acting fierce-fully from someone on a power trip?” [Teaching Dhamma] [Fierce/direct teaching ] [Abuse/violence] // [Truth] [Compassion] [Generosity] [Personality ]
Recollection: On the surface, Ajahn Liem appears disinterested in the human condition. [Ajahn Liem] [Wat Pah Pong] [Leadership]
Recollection: Ajahn Chah could be very forceful, but the bigger picture was compassion. [Ajahn Chah]
Quote: “What is the mind of an enlightened being like?” — “Only compassion” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Arahant] [Wat Pah Nanachat]
Sutta: AN 4.243: ‘But Ānanda, since when has Anuruddha been involved in disciplinary issues in the midst of the Saṅgha?’ [Buddha/Biography] [Great disciples] [Conflict]
10. “Thank you so very much for your very compassionate, clear, and useful teachings. Can you please talk a little bit about dependent origination so that we may put an end to the causes of suffering? Thank you again for your compassionate teachings and humor. We appreciate you and the rest of the Sangha!” [Gratitude] [Dependent origination] [Cessation of Suffering] // [Conditionality] [Suffering] [Cause of Suffering]
Story: Ajahn Pasanno writes a term paper on dependent origination at university. [Ajahn Pasanno]
Quote: “When you’re falling down from a tree, you don’t have to count the branches. You just have to know that when you hit the bottom, it’s going to hurt.” — Ajahn Chah. [Ajahn Chah]
2. “What is left once there is no self? Is it the same as enlightenment? Can a person still function in a daily life (drive a car for example)?” [Self-identity view ] [Stages of awakening]
Quote: “What’s it like being the abbot of a big monastery?” — “I come out of my kuti and I do the things that I need to do, and then I go back to my kuti. And if some people want to call that being an abbot, well that’s their business.” — Ajahn Liem. Quoted by Ajahn Pasanno and Ajahn Karuṇadhammo. [Ajahn Liem ] [Abbot ] [Wat Pah Pong] [Work] [Conventions] [Simplicity]
8. “Can you please explain releasing the mind (again) in the context of the 12th step of the ānāpānasati. Thank you for your teachings. Mettā!” [Liberation ] [Mindfulness of breathing] [Mindfulness of mind] // [Relinquishment] [Hindrances] [Self-identity view] [Perception]
Sutta: MN 118: Ānāpānasati Sutta
Quote: “Practice is very simple. There’s only two things to do: know and let go.” — Ajahn Chah. [Ajahn Chah] [Mindfulness]
1. “What is your experience of directed thought and evaluation?” [Directed thought and evaluation ]
Quote: “Directed thought [vitakka] is like lifting up the object in the mind. Evaluation is then looking at it from different angles.” — Ajahn Chah. [Ajahn Chah] [Similes]
8. “Do you have to emerge from jhāna to contemplate the characteristics of the aggregates?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Jhāna] [Insight meditation] [Aggregates] // [Mindfulness] [Thai Forest Tradition] [Knowing itself]
Sutta: AN 9.36: “Jhāna.”
Quote: “Contemplation gets really good when you stop thinking.” — Ajahn Chah. [Ajahn Chah] [Directed thought and evaluation]
9. “Is the goal (Nibbāna) a thought-less state of mind?” Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Nibbāna] [Heart/mind] [Directed thought and evaluation] [Formless attainments] // [Cessation of Suffering] [Relinquishment] [Impermanence]
“Who is the only person who doesn’t think? An arahant? A Buddha?” “No. The only person who doesn’t think is a dead person.” – Ajahn Chah. [Ajahn Chah] [Arahant] [Buddha] [Death]
2. Discussion about kamma and the results of kamma. Led by Ajahn Karuṇadhammo, Ajahn Pasanno and Ajahn Ñāṇiko. [Kamma] [Conditionality] [Feeling] // [Abuse/violence] [Abhidhamma] [Ajahn Chah] [Vajrayāna] [Sickness] [Compassion] [Culture/India] [Equanimity] [Disasters] [Christianity]
Quote: “Too much Dhamma.” — Ajahn Buddhadāsa. Quoted by Ajahn Pasanno. [Ajahn Buddhadāsa]
Sutta: AN 4.77 Acinteyya: “Vexation or madness.”
Story: Ajahn Chah to Ajahn Munindo: “If it wasn’t supposed to be this way, it wouldn’t have been this way.” Told by Ajahn Pasanno. [Ajahn Munindo] [Self-pity]
Thai saying: “That’s as far as their merit takes them.” [Culture/Thailand] [Death] [Merit] [Thai]
7. Recollection: Ajahn Chah laments that the forests in Thailand are being destroyed so quickly that there’s not much place for monks to wander any more. [Ajahn Chah] [History/Thai Buddhism] [Environment] [Culture/Natural environment] [Tudong] // [Culture/Thailand] [Ajahn Dtun]
Quote: “Nowadays it’s hard to tudong because you taludong (go through the forest).” — Ajahn Chah. [Thai]
9. “Is renting a good metaphor for not-self?” [Similes] [Not-self] // [Ajahn Chah]
Quote: “We only rent this house. We don’t own it.”
Reference: “Our Real Home” in Collected Teachings of Ajahn Chah, p. 145
10. “Any advice for cures for burnout? I’m in a helping profession and feel depleted and exhausted. I need help getting the balance between giving and receiving.” [Depression] [Work] [Health] [Generosity] [Compassion ] // [Culture/West] [Idealism] [Commentaries] [Selfishness]
Quote: “Compassion in the English language means ‘to suffer with.’ If you end up suffering with too much, you end up burnt out.” [Language] [Suffering]
Quote: “Don’t think you’re a ten-wheeled dump truck when all you are is a wheelbarrow.” — Ajahn Chah. [Ajahn Chah]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 291: Classical cultivation of goodwill and compassion, first to yourself. [Goodwill]
Quote: “Our ability to be with others and to help and to give is dependent on our being kind and compassionate to ourselves.” [Spiritual friendship] [Self-reliance]
5. “Is jhāna only in meditation?” [Meditation] [Jhāna] // [Right Concentration]
Quote: “Only farangs [Westerners] go into meditation rock climbing! Does he contemplate the Four Noble Truths?” — Ajahn Chah. [Ajahn Chah] [Culture/West] [Recreation/leisure/sport] [Four Noble Truths] [Directed thought and evaluation] [Relinquishment]
7. “I practice the brahmavihāras, and not just on the cushion. How do these relate to jhāna?” [Divine Abidings] [Posture/Sitting] [Posture/Walking] [Jhāna] // [Continuity of mindfulness] [Skillful qualities]
Quote: “You can sit on your cushion for a long time. Chickens sit for a long time, and they don’t get enlightened!” — Ajahn Chah. [Ajahn Chah] [Liberation] [Animal]
4. “What should we do during eating? How to eat with meditation?” [Food ] // [Pace of life] [Present moment awareness]
Quote: “Learn how to slow down and chew your food well.” — The Supreme Patriarch’s advice to new monks. [Ajahn Pasanno] [Wat Pah Nanachat] [Health]
6. “Can you address dependent origination and causation?” [Dependent origination] [Conditionality ] // [Impermanence] [God] [Cessation]
Sutta: Ud 1.3: “When this is, that is...”
Quote: “All you really need to know is that it’s going to hurt when you hit the bottom.” — Ajahn Chah. [Ajahn Chah]
7. “Can you tell us your story of when you decided to become a monk?” [Ajahn Pasanno ] [Monastic life/Motivation] // [Learning] [Travel] [Culture/Thailand] [Meditation] [Mahasi Sayadaw] [Temporary ordination] [Ajahn Chah]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah. [Wat Pah Pong] [Sequence of training] [Determination]
2. “How could you accomplish studying Buddhism in Thailand with Luang Por Chah? How did Luang Por Chah teach you as a you were a foreigner new monk? How did you cope with the language issue?” [Ajahn Pasanno] [Ajahn Chah ] [Teaching Dhamma] [Monastic life] [Language] // [Culture/Thailand] [Patience] [Wat Pah Pong] [Novices]
Quote: “It’s just like teaching buffaloes.” — Ajahn Chah. [Western Ajahn Chah lineage] [Similes]
Quote: “Dhamma is not about the words, about the concepts, about the ideas. It’s about the experience.” — Ajahn Chah. [Dhamma ] [Direct experience ]
4. “Could you talk more about the two levels of understanding the true nature of karma: mundane and transcendent?” [Kamma] [Conventions] [Unconditioned] // [Right View ] [Four Noble Truths] [Impermanence] [Conditionality]
Quote: “Outside of cause, beyond effect; outside of suffering, beyond happiness.” — Ajahn Chah. [Ajahn Chah]
11. “I am so grateful for the peace I am developing here and in my life. It feels like a refuge. Is it the fourth refuge?” [Tranquility] [Gratitude] [Three Refuges] // [Buddha images]
Quote: “That farang Buddha is really like a farang. He’s really tense and stressed.” — Ajahn Chah. [Ajahn Chah] [Culture/West ] [Ajahn Sumedho] [Thai] [Restlessness and worry] [Humor]
2. Quote: “Sumedho will teach you about Nibbāna. I can teach you how to look after your bowl.” — Ajahn Chah to young Ajahn Vajiro. [Ajahn Chah] [Ajahn Vajiro] [Ajahn Sumedho] [Nibbāna] [Almsbowl] [Protocols]
1. “At what point does it become unskillful to continue to reflect on one’s own good deeds?” Answered by Ajahn Pasanno and Beth Steff. [Recollection/Virtue] [Unskillful qualities] // [Self-identity view] [Right Effort] [Recollection/Generosity] [Culture/West] [Christianity] [Guilt/shame/inadequacy]
Quote: “In Buddhism, we don’t believe in original sin. We believe in original purity.” — King Rama IX to a BBC interviewer. [King Rama IX] [Nature of mind]
Reference: The 1979 BBC interview on YouTube.
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.
Story: Western researchers find Tibetans who have been tortured don’t suffer post-traumatic stress. [Abuse/violence] [Vajrayāna] [Three Refuges] [Compassion]
Story: God’s finger over the “Smite” button. [God] [The Far Side]
Comment by Ajahn Karuṇadhammo: The Dalai Lama emphasizes the effect of faith in the law of kamma. [Dalai Lama] [Kamma] [Faith]
Response by Ajahn Pasanno. [Right View]
1. “Can you provide guidance on the contemplation of conceiving, and name and form?” [Conceit] [Aggregates] [Proliferation] // [Suffering] [Nature of mind] [Advertizing] [Impermanence] [Relinquishment] [Not-made-of-that] [Four Noble Truths]
Sutta: Ud 3.10: “For however one conceives it, it is always other than that.”
Quote: “The mind is a liar and a cheat.” — Ajahn Chah. [Ajahn Chah] [False speech]
Reference: Ajahn Buddhadāsa’s Nine Eyes, The Island by Ajahn Pasanno and Ajahn Amaro, p. 116. [Ajahn Buddhadāsa] [Characteristics of existence]
Sutta: UD 1.10 Bāhiya Sutta: “In the seen there is only the seen...” [Sense bases] [Perception]
Quote: “You can hurt yourself even with really good tools.” [Meditation/Techniques] [Right Effort]
3. “What does the phrase “beyond good and evil” mean in reference to the mind of an arahant?” [Arahant] [Skillful qualities] [Unskillful qualities] // [Thai]
Quote: “Above cause, beyond effect. Above good, beyond evil. Above merit, beyond demerit.” — Ajahn Chah. [Ajahn Chah] [Conditionality] [Merit]
4. “In the West, we personalize every bit of suffering. Is it different in Thailand?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Culture/West ] [Suffering] [Self-identity view] [Culture/Thailand] // [Language] [Liberation]
Story: Ajahn Pasanno can’t translate guilt into Thai. Told by Ajahn Pasanno. [Ajahn Pasanno] [Guilt/shame/inadequacy] [Thai] [Translation]
Quote: “That’s really suffering. Tell them not to do that.” — Ajahn Paññānanda. [Ajahn Paññānanda]
Reference: Can’t We Talk about Something More Pleasant? by Roz Chast (commercial). [Ageing] [Sickness] [Parents] [Health care]
6. Story: Ajahn Pasanno visits the elderly Cambodian monk Mahāgossānanda who has Alzheimer’s disease. [Preah Mahāghosānanda] [Ajahn Pasanno] [Sickness] // [Dalai Lama] [Divine Abidings] [Ajahn Chah] [Heart/mind]
Quote: “That thing you learn in meditation—that you don’t lose.” — Ajahn Fuang. [Ajahn Fuang] [Meditation] [Liberation]
Story: A monk known for psychic powers visits Ajahn Chah’s sick room and reports: “You don’t have to worry about Ajahn Chah. His heart is so bright.” [Psychic powers] [Dependent origination] [Wat Pah Nanachat] [Lunar observance days]
7. A diligent early support of Wat Pah Nanachat reflects, “I don’t have money, but I’m not poor.” [Treasures] [Wat Pah Nanachat] [Wat Pah Pong] [Lay life] [Poverty] // [Lunar observance days] [Thai]
13. “When you’re living on the precepts, how do I relate to (for example) a friend who tells me about an affair they are having?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Precepts] [Spiritual friendship] [Sexual misconduct] // [Skillful qualities] [Admonishment/feedback] [Discernment] [Right Speech] [Vinaya] [Abhayagiri]
Quote: “Don’t admonish your fellow monks before the meal.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Monastic life] [Food] [Eating after noon]
9. “Can Ajahn Pasanno teach us how Ajahn Chah teaches or gives techniques on physical states and mental states? Can you tell us more about Ajahn Chah’s biography, for example, when and how Ajahn Chah wanted to become a monk?” [Ajahn Chah] [Form] [Heart/mind] // [Christianity] [Conditionality]
Recollection: Ajahn Chah engaged in conversation with the villagers before the meal to reveal the junior monks’ desires around food. [Idle chatter] [Food] [Sensual desire]
Advice from Ajahn Chah: “Don’t admonish anybody before the meal.” [Admonishment/feedback]
Update about the progress on the new Ajahn Chah biography. [Dhamma books] [Ajahn Jayasaro]
Reference: Stilness Flowing
Story: Nine year old Ajahn Chah goes to the monastery after getting fed up with household chores. [Culture/Thailand] [Geography/Thailand] [Faith] [Monasteries] [Family] [Work]
11. “It seems I can quiet my mind easier in the midst of noise. It’s been one continuous monkey mind. Please help.” [Calming meditation] [Proliferation] [Restlessness and worry] // [Tranquility] [Culture/Natural environment] [Suffering] [Investigation of states]
Story: Spending the Vassa at quiet Poo Jum Gom [Poo Jum Gom] [Geography/Thailand]
Quote: “I’ve got nobody to blame anymore.” — A junior monk.
8. “Would you please speak a little bit more about “mindfulness” and the “sati” factor, since it seems to me that most, if not all, things register in consciousness. For example, “discursive” thoughts are registered in consciousness just as thoughts and we are aware of the thoughts themselves. What distinguishes “mindfulness” from lack of mindfulness during this process?” [Mindfulness ] [Consciousness] [Proliferation] // [Right Mindfulness ] [Ardency] [Thai] [Hinduism] [Clear comprehension] [Seclusion]
Sutta: MN 10: Satipaṭṭhāna Sutta
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 431: The relationship between sampajañña and pañña. [Discernment]
Definition of mindfulness from P. A. Payutto: “That quality of mind which draws the objects of the senses into the heart.” [P. A. Payutto] [Sense bases] [Heart/mind]
Quote: “It’s like this.” — Ajahn Sumedho. [Ajahn Sumedho]
12. “It’s a common phrase: “If you see the Buddha on the road, kill him.” Obviously it’s using hyperbole for effect but I think it means to trust only in your own experience. At what point do the guidelines and precepts leave off and the way to proceed on findings begins? I know it’s not a linear path, but I’d appreciate your thoughts.” [Direct experience] [Precepts] [Trust] [Long-term practice] // [Zen] [Vinaya] [Dhamma] [Relinquishment] [Middle Path]
Quote: “The Vinaya and the precepts are for holding on, and the Dhamma is for letting go. When you learn how to balance those two, then you will be free from dukkha.” — Ajahn Chah to Ajahn Sumedho. [Ajahn Chah] [Ajahn Sumedho] [Liberation]
2. “How do I become a more generous person if there is a constant underlying worry about having enough (money for living, retirement, etc.)? How to create a sense of abundance within so I can freely give to others?” [Generosity ] [Fear] [Commerce/economics] // [Culture/West] [Greed] [Community] [Culture/Thailand] [Poverty]
Quote: “I don’t have any money, but I’m not poor.” — Por Am, a Wat Pah Pong lay supporter. [Lay supporters] [Wat Pah Pong] [Health care]
Recollection: Thai children sharing cold Pepsi given to them by the monks at special events.
5. “Can you please give some guidance on recognizing delusion in the mind? Greed and aversion seem easier to spot.” [Delusion ] // [Restlessness and worry] [Fear] [Self-identity view]
Quote: “It’s like riding along on a horse and asking, ‘Where’s the horse? Where’s the horse?’” [Ajahn Chah] [Jack Kornfield]
1. Quote: “That person is making me suffer....If they would just smarten up and do what I like, then I would be happy. My life would be smooth and peaceful again, just like it always was before.” [Cause of Suffering] [Humor] [Politics and society]
Quote: “Don’t believe your mind. It’s a liar and a cheat.” — Ajahn Chah. [Ajahn Chah] [Heart/mind] [False speech] [Delusion]
5. “Can you say more about how disenchantment can be uplifting?” [Disenchantment] [Gladdening the mind] [Politics and society] // [Translation] [Bhikkhu Bodhi] [Suffering] [Skillful qualities] [Progress of insight]
Quote: “There’s no known defense against cheesecake.” — Ajahn Sucitto. [Ajahn Sucitto] [Food] [Sensual desire]
16. “I spread lovingkindness from home and don’t have the good fortune of meeting with like minds who practice to perfect sīla. Any suggestions?” [Lay life] [Goodwill] [Spiritual friendship] [Virtue]
Quote: Ajahn Chah to Ajahn Sumedho: “Do you mean to say there’s no good people in America?” [Ajahn Chah] [Ajahn Sumedho] [Culture/West]