55 events, 242 sessions, 1833 excerpts, 106:12:07 total duration
Most common topics:
Monastic life
(118)
Ajahn Chah
(111)
Ajahn Pasanno
(105)
Mindfulness of breathing
(85)
Suffering
(62)
Death
(60)
Jhāna
(58)
Goodwill
(55)
Happiness
(55)
Directed thought and evaluation
(54)
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1. “I find it very difficult to stay with the breath. After 15-20 minutes, the mind will be very bored with the breath and cannot stay with it. Could you advise what is a good meditation for an easily restless mind?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Restlessness and worry] // [Attitude] [Desire] [Meditation/Techniques] [Investigation of states] [Gladdening the mind] [Happiness]
Sutta: MN 118: Ānāpānasati Sutta
Suttas: AN 11.1, AN 11.12, and SN 55.40 illustrate the causal chain between happiness and samādhi.
2. “The mind is scattered and wandering. Any advice to settle down the mind? I’m currently practicing Buddho.” Answered by Ajahn Pasanno. [Restlessness and worry] [Tranquility] [Buddho mantra] // [Desire]
Note: The previous question answers this in detail.
3. “Is it all right to do Buddho recitation after my mind is calm on breath meditation?” Answered by Ajahn Pasanno. [Buddho mantra] [Tranquility] [Mindfulness of breathing] // [Recollection/Buddha] [Knowing itself] [Gladdening the mind] [Desire] [Concentration]
4. “How to overcome anxiety? How always to be with Dhamma in the heart?” Answered by Ajahn Pasanno. [Fear] // [Goodwill] [Compassion] [Generosity] [Spaciousness] [Impermanence] [Ajahn Chah] [Proliferation] [Mindfulness] [Clear comprehension] [Skillful qualities]
5. “How to get rid of judgemental critical thoughts about others?” Answered by Ajahn Pasanno. [Judgementalism] // [Craving not to become] [Goodwill] [Compassion] [Similes]
1. “When we meditate, we observe our breath. What should we do if we reach a state of stillness where no breath can be observed?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Calming meditation] [Concentration] [Tranquility] // [Knowing itself] [Happiness] [Thai Forest Tradition] [Mindfulness] [Buddho mantra]
2. “During my sitting this morning, the thoughts keep arising one after the other. It seems endlessly. How do I notice, learn, and recognize thoughts as a function of the mind and not be affected by them? Also, how can one make use of skillful thoughts in meditation?” Answered by Ajahn Pasanno. [Restlessness and worry] [Proliferation] [Directed thought and evaluation] [Mindfulness of mind] [Recollection] // [Craving not to become] [Characteristics of existence] [Insight meditation] [Relinquishment] [Goodwill] [Patience] [Concentration] [Attitude]
Quote: “Kae nun lae (Thai) – It’s just that much.” — Ajahn Chah. [Ajahn Chah]
3. “What technique helps one see arising and ceasing really clearly?” Answered by Ajahn Pasanno. [Meditation/Techniques] [Impermanence] // [Characteristics of existence] [Teaching Dhamma] [Faith]
Sutta: AN 2.19
4. “What technique to use to realize the fruits of this practice in this life? What technique is easiest and most effective?” Answered by Ajahn Pasanno. [Meditation/Techniques ] [Stages of awakening] // [Ardency] [Energy] [Right Effort] [Learning] [Practicing in accordance with Dhamma]
Quote: “I can guarantee that looking for the easiest way is the least effective way.”
Quote: “Practice is one mistake after another.” — Dōgen. [Dōgen]
Story: Someone asks the Dalai Lama, “What is the easiest and quickest way to realize emptiness?” The Dalai Lama cries. [Dalai Lama] [Emptiness] [Fierce/direct teaching]
Sutta: AN 3.137: A teaching of effort.
5. “In regard to compassion practice, I feel as if I have refined the awareness of myself and how my actions impact others. Also, my sensitivity has increased. If I feel that I have said or done something that caused someone hurt, I immediately attempt to clean it up. At the same time, I feel great pain for having been unskillful. Please advise on how to refine my understanding so that I suffer less for this.” Answered by Ajahn Pasanno. [Compassion] [Conscience and prudence] [Suffering] // [Self-identity view] [Respect] [Guilt/shame/inadequacy] [Skillful qualities]
6. “When we accidentally break the Eight Precepts, once we realize it, what’s the proper response in the mind?” Answered by Ajahn Pasanno. [Eight Precepts] // [Volition] [Virtue] [Renunciation]
7. Question about the function of mindfulness of breathing. Answered by Ajahn Pasanno. [Mindfulness of breathing] [Calming meditation] [Insight meditation] // [Meditation/Techniques] [Sutta] [Characteristics of existence]
8. “Regarding metta practice, sometimes metta is there and it helps to handle challenging situations. But sometimes there is restlessness and hostility, and I get reactive. How to work with this so the mind can be tamed?” Answered by Ajahn Pasanno. [Goodwill] [Restlessness and worry] [Aversion] // [Continuity of mindfulness] [Spiritual friendship] [Emotion] [Spaciousness] [Happiness] [Tranquility]
1. “Sometimes in meditation, it feels like I’m moving in waves even though my body is still. What does it mean? What should I do when it happens?” Answered by Ajahn Pasanno. [Meditation/Unusual experiences] // [Self-identity view] [Mindfulness of feeling] [Right Mindfulness] [Four Noble Truths] [Liberation] [Mindfulness of body] [Mindfulness of dhammas] [Factors of Awakening]
Sutta: MN 10.4: Satipaṭṭhāna Sutta.
2. “I would appreciate further explanation of vitakka and vicāra.” Answered by Ajahn Pasanno. [Directed thought and evaluation ] // [Translation] [Investigation of states] [Bases of Success] [Desire] [Energy] [Heart/mind] [Calming meditation] [Hindrances] [Happiness]
Recollection: Ajahn Chah’s teachings about vitakka-vicāra. [Ajahn Chah]
1. “What are exercises for laypeople to overcome laziness?” Answered by Ajahn Pasanno. [Lay life] [Sloth and torpor] // [Recollection/Buddha] [Recollection/Dhamma] [Recollection/Saṅgha] [Community] [Pandemic] [Online community]
2. “There is a constant sense of confusion underneath most of the experiences. Other defilements come and go, but moha of various form and intensity seems to be always present. Any suggestions?” Answered by Ajahn Pasanno. [Delusion ] [Unwholesome Roots] // [Mindfulness] [Clear comprehension] [Mindfulness of body] [Continuity of mindfulness]
Quote: “The mind is a liar and a cheat.” — Ajahn Chah. [Ajahn Chah] [Heart/mind] [False speech]
3. “Can you please speak to the difference in beginning metta meditation with self as opposed to beginning with an external object or person? I often feel depleted when directing outwards.” Answered by Ajahn Pasanno. [Goodwill] // [Chanting] [Compassion] [Politics and society] [Spaciousness]
Reference: Amaravati Chanting Book, p. 41: “May I abide in well-being.”
4. “How does one live in harmony with others who hold different views and have different understanding about things? How does one live in harmony with oneself when facing challenges?” Answered by Ajahn Pasanno. [Communal harmony ] [Views] // [Conflict] [Right Speech] [Delusion] [Patience] [Association with people of integrity] [Naturalness]
Quote: “Let the forest teach you. If you look around in the forest, there’s big trees, there’s little trees, there’s straight trees, there’s crooked trees, there’s vines. They all live together in harmony.” — Ajahn Chah. [Ajahn Chah] [Wat Pah Pong] [Culture/Natural environment] [Similes]
Reference: Amaravati Chanting Book, p. 46, Maṅgala Sutta: Don’t associate with fools.
2. “What is the origin of asking a question three times?” Answered by Ajahn Pasanno. [Questions] [Teaching Dhamma] [Sutta] [Buddha/Biography]
Sutta: AN 4.42: Questions
3. “Did vibhavatanha arise in any of the monks at the loss of the Buddha? How do we notice vibhavatanha in practice, and what is a wise and compassionate response?” Answered by Ajahn Pasanno. [Craving not to become ] [Death] [Grief ] [Sutta] [Buddha/Biography] // [Stream entry] [Stages of awakening] [Recollection/Dhamma] [Three Refuges] [Precepts] [Spiritual friendship] [Devotional practice] [Suffering]
Sutta: DN 16: Mahāparinibbāna Sutta [Nibbāna]
Story: The funeral of a close Wat Pah Nanachat supporter. [Funerals] [Wat Pah Nanachat]
4. “What was the name of the rinpoche you referred to earlier?” Answered by Ajahn Pasanno. [Trulshik Rinpoche] [Ajahn Pasanno]
5. “What was the sutta you mentioned in regard to Ananda’s question ‘What do we do about women?’” Answered by Ajahn Pasanno. [Women in Buddhism] [Great disciples] [Sensual desire] [Sutta] [Buddha/Biography]
Suttas: DN 16: Mahāparinibbāna Sutta; SN 35.127: Bhāradvāja
6. “In your guided meditation, devotion to the teachings really touched me. Could you say more about this?” Answered by Ajahn Pasanno. [Devotional practice] [Recollection/Dhamma ] [Generosity] [Compassion] [Sutta] [Buddha/Biography] // [Faith] [Cultural context] [Respect] [Gratitude] [Culture/Thailand] [Three Refuges] [Relinquishment] [Release]
7. “When the Buddha accepted the meal from Cunda, did he know what the consequences would be, and if so, why do you think he did that?” Answered by Ajahn Pasanno. [Food] [Sickness] [Death] [Sutta] [Buddha/Biography]
Sutta: DN 16: Mahāparinibbāna Sutta
8. Comment: Devotion is what keeps rituals from becoming empty motions. [Devotional practice] [Ceremony/ritual]
Response by Ajahn Pasanno. [Bowing]
9. Comment: The Mahāparinibbāna Sutta (DN 16) brings the Buddha’s quest full circle. [Sutta] [Buddha/Biography]
Response by Ajahn Pasanno. [Ageing] [Sickness] [Death]
1. “You have so much community-building experience. Can you talk about what you have found challenging or effective in this? How did Ajahn Chah build community?” Answered by Ajahn Pasanno. [Community] [Ajahn Pasanno] [Ajahn Chah] // [Saṅgha] [Practicing in accordance with Dhamma] [Virtue] [Trust] [Communal harmony] [Compassion] [Culture/Thailand] [Ajahn Chah lineage] [Recollection/Saṅgha] [Sequence of training] [Wat Pah Nanachat] [Abhayagiri] [Eightfold Path] [Learning]
Sutta: MN 48: Kosambiya Sutta [Principles of Cordiality] [Goodwill] [Generosity] [Right View]
Story: Ajahn Pasanno pays respects to Ajahn Chah: “If you want to stay here, you have to stay at least five years.”
Quote: “The whole path of the Buddha is a path of learning, of education.”
2. “How to balance the tension between the warrior energy (taking action), the awareness of the perfection of all that is, and the weariness and humility that leads through this?” Answered by Ajahn Pasanno. [Right Effort] [Present moment awareness] [Disenchantment] // [Suffering] [Discernment] [Fear] [Human] [Gladdening the mind] [Aversion] [Recollection] [Nature of mind] [Tranquility]
Sutta: AN 1.296-305: The Ten Recollections
Quote: “The happy mind is easily settled.” [Happiness] [Concentration]
3. “Please offer ideas on ways Dhamma meditation communities can strike a balance between beginners and experienced meditatiors.” Answered by Ajahn Pasanno. [Meditation groups] [Teaching Dhamma] [Lay teachers] [Long-term practice] // [Generosity] [Cleanliness]
4. “Our community is mostly virtual. Since we’re not together taking care of a shared environment, can you suggest other ways of building community?” Answered by Ajahn Pasanno. [Community] [Online community ] // [Dhamma discussion]
5. “How to reach the state of peace and serenity when we’re just human beings and we strive to be good people?” Answered by Ajahn Pasanno. [Tranquility] [Equanimity] [Human] [Virtue] // [Happiness] [Generosity] [Association with people of integrity] [Hearing the true Dhamma] [Hindrances]
Sutta: DN 2: Sāmaññaphala Sutta - Fruits of the Holy Life
Quote: When asked about his attainments as a monk, “I’m just really happy about all the things I didn’t do.” — Ajahn Pasanno. [Ajahn Pasanno] [Stages of awakening] [Monastic life] [Sense restraint]
6. “Are there any mindful techniques that can be used during the transition from the old self to the new high vibrational self?” Answered by Ajahn Pasanno. [Mindfulness] [Self-identity view] // [Suffering] [Becoming] [Relinquishment]
7. “Your advice to leaders in the conflicts of 2021 in terms of the leaders themselves and how they can inspire their teams and communities?” Answered by Ajahn Pasanno. [Leadership] [Conflict] [Community] // [Trust] [Generosity] [Compassion] [Listening] [Ajahn Chah]
Quote: “Leadership always comes by example.”
Quote: “[Ajahn Chah] never asked us to do something that he himself wasn’t doing.”
8. “Any advice to guide me after retirement? How to get rid of the fear of death?” Answered by Ajahn Pasanno. [Ageing] [Fear] [Death] // [Happiness] [Merit] [Generosity] [Virtue] [Meditation] [Mindfulness]
9. “Is it true that consciousness, the universal energy in all living organisms, exists within us and outside of us? Is it everywhere?” Answered by Ajahn Pasanno. [Consciousness] [Nature of mind] [Nature of the cosmos] // [Clinging] [Proliferation]
1. “How do I put the Four Noble Truths into practice in daily life?” Answered by Ajahn Ñāṇiko. [Four Noble Truths] [Everyday life] // [Discernment] [Suffering] [Noble Truth of Suffering] [Cause of Suffering]
2. “Can you talk more about the shift from feeling unsafe to feeling safe?” Answered by Ajahn Ñāṇiko. [Fear] // [Knowing itself] [Suffering] [Pandemic]
Quote: “Being alive has many inherent risks.” — Sondra Jewell. [Characteristics of existence] [Impermanence]
3. “In living with others, we tend to stick with our perceptions, causing potential conflict with them. How can we accept others as they are and be able to live with others harmoniously?” Answered by Ajahn Ñāṇiko. [Perception] [Conflict] [Communal harmony] // [Goodwill] [Judgementalism] [Generosity]
4. “How should a person cope with loneliness without having to rely on other things/people/contact?” Answered by Ajahn Ñāṇiko. [Loneliness] // [Seclusion] [Ajahn Ñāṇiko] [Discernment] [Present moment awareness]
5. “What is the attitude to have towards others who are not on the path but are close family members?” Answered by Ajahn Ñāṇiko. [Family] // [Judgementalism] [Respect]
6. “How can you hold appreciation and gratitude and not lose an awareness of dukkha and understanding of dukkha?” Answered by Ajahn Ñāṇiko. [Gratitude] [Noble Truth of Suffering] // [Cessation of Suffering]
7. “Returning to the knowing’ was described as aware, awake, and bright. I understand aware and awake. Is the brightness something that comes up naturally because of lack of kilesas or something that the mind is lifted to?” Answered by Ajahn Ñāṇiko. [Knowing itself] [Conditionality] [Unwholesome Roots] [Gladdening the mind]
8. “In the ‘Verses of Sharing and Aspiration’ (Amaravati Chanting Book, p. 33), what is the threefold bliss?” Answered by Ajahn Ñāṇiko and Ajahn Pasanno. [Happiness] // [Health] [Nibbāna] [Deva]
9. “Could you suggest some inquiry questions to contemplate and investigate the wisdom practice of equanimity?” Answered by Ajahn Ñāṇiko. [Recollection] [Discernment] [Equanimity] // [Kamma] [Judgementalism]
Reference: Amaravati Chanting Book, p. 55.
10. “For the next 25 years, what will be the leading light for the direction of Abhayagiri? Is there any collective vision?” Answered by Ajahn Ñāṇiko. [Abhayagiri] [Saṅgha] // [Building projects] [Lodging]
11. “What could I to to help myself fear death less?” Answered by Ajahn Ñāṇiko and Ajahn Pasanno. [Fear ] [Death] // [Virtue] [Restlessness and worry] [Truth] [Stream entry] [Impermanence] [Recollection/Death] [Present moment awareness] [Recollection/Virtue] [Self-identity view]
1. “How do you avoid falling in the trap of caring about something/someone too much and becoming attached to that something/someone?” Answered by Ajahn Pasanno. [Compassion] [Clinging] // [Suffering] [Equanimity] [Goodwill] [Generosity] [Bases of Success] [Desire] [Self-identity view] [Craving] [Cessation of Suffering]
2. “How do we overcome regret and remorse associated with not being able to do good or meet our loved ones at the time of passing away?” Answered by Ajahn Pasanno. [Restlessness and worry] [Merit] [Death] [Pandemic] [Grief] // [Goodwill] [Self-identity view] [Discernment] [Determination]
3. “I struggle to find meaning in life....I struggle to find what to do during my days and what to do in the future in terms of career or lifestyle....What would be your advice for someone who feels lost as to what to do next in his/her life?” Answered by Ajahn Pasanno. [Purpose/meaning ] [Sickness] [Work] [Depression] // [Right Effort] [Generosity] [Virtue] [Kamma] [Happiness] [Clear comprehension]
4. “I struggle with restlessness. I always want to be doing something, and I often end up doing several things at the same time so it’s draining and not enjoyable. It’s very difficult to stop, and when I stop, I don’t know what to do, so I might grab my iPhone, clean stuff....Could you talk about restlessness and how to do nothing if that’s actually possible?” Answered by Ajahn Pasanno. [Restlessness and worry ] [Pace of life] [Technology] // [Volition] [Mindfulness of mind] [Simplicity] [Present moment awareness] [Impermanence]
5. “Why do we forget past lives?” Answered by Ajahn Pasanno. [Rebirth] [Memory]
6. “A question about Dogenji’s teaching: ‘To study the Buddha Way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things your body and mind as well as the bodies and minds of others drop away. No trace of enlightenment remains, and this no trace continues endlessly.’ Can you reflect on this teaching from the Theravāda Thai Forest Teachings?” Answered by Ajahn Pasanno. [Dōgen] [Zen ] [Eightfold Path] [Not-self] [Liberation] [Theravāda] [Thai Forest Tradition] // [Teaching Dhamma] [Knowledge and vision] [Four Noble Truths] [Self-identity view] [Relinquishment] [Aggregates] [Proliferation] [Discernment] [Compassion]
Quote: “Everything is teaching us. Everything is a manifestation of Dhamma and truth.” — Ajahn Chah. [Ajahn Chah] [Dhamma] [Truth] [Suchness]
7. “I’m lucky not to have any obligations such as taking care of a family, making money, working, etc., but I don’t know what to do with my life....Always wondering what to do with my life is a bit tough. How would you suggest I approach the situation?...How do you figure out what to do with your life when you have too much freedom?” Answered by Ajahn Pasanno. [Purpose/meaning] [Work] // [Culture/West] [Right Effort] [Conceit] [Generosity]
See also Question 3 in this same session.
8. “In our worldly life we always have expectations on things that we do. What would be the best way for us to change this habit and do everything without expectations?” Answered by Ajahn Pasanno. [Everyday life] [Desire] [Craving] [Habits] // [Impermanence] [Bases of Success] [Skillful qualities] [Right Effort]
9. “Does Luang Por Pasanno know what happened to Ajahn Visuddhi or Christine Lee?” Answered by Ajahn Pasanno. [Abhayagiri] // [Ajahn Amaro] [Ajahn Karuṇadhammo] [Disrobing]
1. “When everything goes the way you want and you are about to retire, but you feel a subtle, barely detectable dissatisfaction, and you’re not sure why. What specific things should you do besides ordaining and becoming a monk?” Answered by Ajahn Karuṇadhammo. [Suffering ] [Lay life] [Retirement] // [Saṃsāra] [Clinging] [Cause of Suffering] [Relinquishment]
Advice from an aged elder: “I think you should follow the Eightfold Path.” — Bhante Dharmawara [Bhante Dharmawara] [Eightfold Path] [City of Ten Thousand Buddhas] [Health care]
2. “What would be the most difficult thing if you were to go back to lay life? What would be the most enjoyable, fun, nice thing about lay life?” Answered by Ajahn Karuṇadhammo. [Ajahn Karuṇadhammo] [Lay life] // [Disenchantment] [Happiness]
3. “What would you advise someone living a lay life with no intention of becoming a monk?” Answered by Ajahn Karuṇadhammo. [Lay life ] // [Dhamma] [Spiritual friendship]
4. “Do you notice a difference in monks and their practice or the monastery depending on the country or region they are living in?” Answered by Ajahn Karuṇadhammo. [Monastic life] [Cultural context] // [Ajahn Chah monasteries] [Culture/West]
5. “I was reading somewhere about the Buddha, the Awakened, bright with splendor day and night. How do dream states inform our awakening?” Answered by Ajahn Karuṇadhammo. [Buddha] [Liberation] [Dreams]
6. “How do we protect ourselves from others taking advantage of our kindness and generosity? Some people consider our meekness and humility as weak and try to intimidate or bully us. I just freeze during such times, unable to say anything, thinking it may worsen the situation.” Answered by Ajahn Karuṇadhammo. [Abuse/violence ] [Goodwill] [Generosity] [Humility] // [Discernment]
7. “Is it fine to give with the understanding of the law of cause and effect, thinking that this generosity will bring benefit to the recipient now as well as it will benefit us in the future in a similar way?” Answered by Ajahn Karuṇadhammo. [Generosity] [Kamma] [Volition] [Ageing] // [Recollection/Generosity]
Sutta: AN 4.77: Imponderables. [Commerce/economics]
8. “How do you deal with anger?” Answered by Ajahn Karuṇadhammo. [Aversion ] // [Sense restraint] [Right Speech] [Mindfulness of body] [Proliferation] [Spaciousness] [Patience] [Goodwill]
9. “How to forgive a person who has hurt and done very wrong things to you?” Answered by Ajahn Karuṇadhammo. [Forgiveness ] [Abuse/violence] // [Aversion] [Memory] [Mindfulness of body] [Kamma] [Spiritual friendship] [Proliferation]
See also the previous question, “How do you deal with anger?”
10. “I am taken by the idea of volition. Can one enter volition without judgement?” Answered by Ajahn Karuṇadhammo. [Volition] [Judgementalism] // [Kamma] [Killing]
11. “How to deal with self-blame due to losing a loved one to suicide?” Answered by Ajahn Karuṇadhammo. [Suicide] [Guilt/shame/inadequacy] // [Volition] [Proliferation] [Relinquishment] [Western psychology] [Forgiveness]
Quote: “People who commit suicide leave their skeletons in other people’s closets.” — Steven Levine.
12. “Is the ‘knowing’ awareness, presence, consciousness? Can you say more about this?” Answered by Ajahn Karuṇadhammo. [Knowing itself] [Consciousness] [Nature of mind] // [Mindfulness of breathing] [Knowledge and vision] [Four Noble Truths] [Heart/mind] [Sense bases]
1. “How do you or other monks deal with grief associated with the passing away of loved ones, especially parents or caretakers who have been kind to you? Do you also experience ‘crying out in isolation’ to heal that grief?” Answered by Ajahn Ñāṇiko. [Grief] [Death] [Parents] // [Impermanence] [Merit] [Gratitude] [Recollection/Death]
2. “Are monks in the forest tradition required to meditate near dead bodies in cremation grounds? Is that to uproot defilements of fear of death? Is it considered psychologically safe?” Answered by Ajahn Ñāṇiko. [Thai Forest Tradition] [Recollection/Death] [Fear] [Death] // [Ascetic practices] [Wat Pah Nanachat] [Naturalness]
Quote: “Death is the most ordinary thing in the world.” — Ajahn Liem. [Ajahn Liem]
3. “Can you expand on what is the korwat for how to treat teachers and how to treat guests?” Answered by Ajahn Ñāṇiko. [Protocols] [Respect for elders ] [Hospitality]
Vinaya: Kd 18: Vattakkhandhaka and explanation in Buddhist Monastic Code Vol. 2 Chapter 13
4. “Could you please elaborate on rules for putting one’s hands in añjali when speaking to a monk at Abhayagiri? And what about bowing? It’s a weakness in my practice that I would like to improve.” Answered by Ajahn Ñāṇiko. [Respect] [Abhayagiri] [Bowing] // [Mindfulness] [Faith] [Devotional practice] [Continuity of mindfulness]
5. “When someone shows you how to do something correctly but the manner in which they convey the message is rude, what is the most skillful thing you can do to let the person know they were perceived as rude but fully absorb the content of their beneficial message?” Answered by Ajahn Ñāṇiko. [Admonishment/feedback] [Right Speech] // [Cultural context] [Equanimity] [Nonviolent Communication]
6. “Can you tell us about the history of female monastics or aspirants who stayed at the monastery in the early days and why it didn’t work out?” Answered by Ajahn Ñāṇiko. [Women's monastic forms] [Abhayagiri] // [Ajahn Sundarā] [Ajahn Jitindriyā] [Sīladharā]
7. “How do you understand the phrase, ‘The body within the body?’” Answered by Ajahn Ñāṇiko. [Right Mindfulness] [Mindfulness of body] // [Views] [Discernment] [Relinquishment]
8. “What duty do we have to parents who often act foolishly and use harmfull and abusive language?” Answered by Ajahn Ñāṇiko. [Parents] [Abuse/violence] // [Right Speech]
Story: Ajahn Ñāṇiko’s grandfather vows to treat his children with kindness. [Family] [Goodwill]
9. “Can you please describe the main stages of insight meditation?” Answered by Ajahn Ñāṇiko. [Insight meditation] [Progress of insight] // [Suffering] [Direct experience] [Cessation of Suffering] [Noble Truth of Suffering] [Ignorance] [Cause of Suffering]
Quote: “What are the stages of getting my hand out of this fire?” [Similes]
10. “What is the illumination that appears during sitting meditation? Is the false or the true? Is it from inside or outside or neither?” Answered by Ajahn Ñāṇiko. [Suffering] [Questions] [Proliferation]
Refer to the previous question.
Story: Well, I contemplated impermanence and nothing happened. [Impermanence] [Recollection] [Meditation/Results]
11. Ajahn Ñāṇiko responds to a long question about the situation in Burma/Myanmar. [Politics and society] // [News] [Buddha/Biography] [Māra] [Suffering] [Teaching Dhamma]
12. “If we don’t have a saṅgha close to where we live, should we move to a different place, or are online saṅghas good enough? Can non-Buddhist people be part of your saṅgha?” Answered by Ajahn Ñāṇiko. [Community] [Meditation groups] [Online community] [Buddhist identity] [Spiritual friendship]
Quote: “You don’t convert people to Buddhism.” — The Dalai Lama. [Dalai Lama]
13. “It seems that monks have a pretty strict schedule. What is the purpose of this?” Answered by Ajahn Ñāṇiko. [Monastic routine] [Time management] // [Vinaya] [Lunar observance days] [Eating after noon] [Devotion to wakefulness] [Ascetic practices]
14. “During the Q&A yesterday afternoon, I heard the recommendation to set a boundary (Session 12, question 6). I feel that creating a boundary is falling into the category of the Five Hindrances. The Buddha taught us to practice the brahmaviharas which are boundless. Please clarify why we need to set a boundary.” Answered by Ajahn Ñāṇiko. [Hindrances] [Divine Abidings] // [Aversion] [Abuse/violence] [Leadership]
1. “What can I do to stop judging?” Answered by Ajahn Pasanno. [Judgementalism] // [Suffering] [Relinquishment]
2. “Thank you for your talk today. You mentioned giving the opportunity for everyone to practice and train. However, there seem to be no Ajahn Chah monasteries in the US and Canada where women can ordain and train. Would Abhayagiri be open to having a female monastic community at some point in the future?” Answered by Ajahn Pasanno. [Women's monastic forms ] [Western Ajahn Chah monasteries] [Abhayagiri] // [Culture/Thailand] [Dhammadharini Monastery] [Karuna Buddhist Vihara] [Sīladharā] [Bhikkhunī] [Women in Buddhism]
3. “I remember reading in one of Ajahn Chah’s books about comparing our feelings to a snake with sadness and unhappiness at its head and happiness as its tail and how we should not touch any part of its body....How can we just watch [feelings] come in and out of our mind without interacting with it or getting influenced by it?” Answered by Ajahn Pasanno. [Ajahn Chah] [Feeling] [Similes] [Happiness] [Suffering] [Equanimity] // [Appropriate attention]
Reference: “The Middle Way Within,” Collected Teachings of Ajahn Chah, p. 2.
4. “What is the meaning of the inscription on the Buddha statue behind you?” Answered by Ajahn Pasanno. [Buddha images] [Abhayagiri] // [Ajahn Jundee]
5. “A sense of causeless joy permeates awareness, yet there remains a sense of me that experiences. How to dissolve that?” Answered by Ajahn Pasanno. [Happiness] [Knowing itself] [Conceit] // [Noble Truth of Suffering] [Suffering] [Relinquishment]
6. “Why do the monks keep their eyes closed during meditation?” Answered by Ajahn Pasanno. [Meditation/General advice] [Postures] // [Sense bases] [Seclusion] [Sloth and torpor] [Restlessness and worry]
7. “How do you recognize when craving has arisen?” Answered by Ajahn Pasanno. [Craving]
8. “When practicing letting go, is there any particular order to do so? For example, if I am attached to career, friends, and family (in order of increasing attachment), which shall I let go of first?” Answered by Ajahn Pasanno. [Clinging] [Relinquishment] // [Unwholesome Roots] [Similes]
9. “If everything in life is great, and I am enjoying my life, why practice? What could get better?” Answered by Ajahn Pasanno. [Everyday life] [Happiness] [Heedfulness] // [Discernment] [Right Effort] [Rebirth] [Noble Truth of Suffering] [Right View]
10. “How do you feel the holes? How do you feel good without the need for anything external/addictions, in other words, coping mechanisms. How do you deal with and move past what lies underneath these mechanisms?” Answered by Ajahn Pasanno. [Craving] [Clinging] [Addiction] [Outflows] // [Mindfulness] [Clear comprehension] [Discernment] [Noble Truth of Suffering]
11. “Should we consider the brahmavihāras a form of emotion or are they kinds of knowledge or understanding?” Answered by Ajahn Pasanno. [Divine Abidings] [Emotion] [Knowledge and vision]
12. “Can you please talk more about the three happinesses and what we should be careful about?” Answered by Ajahn Pasanno. [Happiness] [Heedfulness] // [Everyday life] [Deva] [Nibbāna] [Hindrances] [Virtue] [Community]
Reference: Verses of Sharing and Aspiration, Amaravati Chanting Book, p. 33.
13. “I have loaned something to my brother, and he just won’t give it back to me no matter how many times I ask him. How would you approach this situation?” Answered by Ajahn Pasanno. [Family] [Virtue] // [Right Speech] [Clear comprehension]
14. “Have you ever suffered from some sort of addiction and how did you recover from it? What would be your advice for someone suffering from an addiction?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Addiction] [Suffering] // [Sensual desire] [Self-identity view] [Spiritual friendship] [Three Refuges] [Happiness] [Appropriate attention]
15. “Could you please explain how one practices applied and sustained thought in breath meditation?” Answered by Ajahn Pasanno. [Directed thought and evaluation] [Mindfulness of breathing] // [Ajahn Chah]
16. “Could you please explain why the ajahn holds a fan in front of himself during the taking of refuges?” Answered by Ajahn Pasanno. [Three Refuges] [Ceremony/ritual] // [Abhayagiri] [Kaṭhina] [Symbolism] [Dhamma]
1. “Could you talk about the time of the fires that came so close to the monastery?” Answered by Ajahn Karuṇadhammo. [Disasters] [Abhayagiri] // [City of Ten Thousand Buddhas] [Lodging]
2. “Sometimes when I meditate, I have a pleasant sensation similar to goosebumps or light massage on the back of the head....I would be grateful for your advice in understanding it.” Answered by Ajahn Karuṇadhammo. [Meditation/Unusual experiences ] [Rapture] // [Ajahn Chah] [Clinging] [Impermanence] [Relinquishment] [Characteristics of existence]
3. “What are the sufferings that you still struggle with? How do you deal with them and why do you think you still suffer with these sufferings despite following the precepts and the Eightfold Path?” Answered by Ajahn Karuṇadhammo. [Suffering] [Eightfold Path] // [Unwholesome Roots] [Monastic life] [Views] [Saṃsāra] [Liberation] [Long-term practice] [Rebirth] [Faith]
4. “Why do you think we sometimes don’t know what to do with our lives? Did you experience this before becoming a monk and do you sometimes still experience it? What helped you when you felt that way?” Answered by Ajahn Karuṇadhammo. [Purpose/meaning] [Ajahn Karuṇadhammo] [Monastic life] // [Delusion] [Sensual desire] [Māra] [Impermanence] [Clinging] [Truth] [Determination]
5. “How does one practice wise restraint in lay life when one has to deal with family, friends, coworkers, and so on? Especially on the level of speech and emotions that one encounters.” Answered by Ajahn Karuṇadhammo. [Sense restraint] [Lay life] [Right Speech] [Emotion] // [Discernment] [Unwholesome Roots] [Appropriate attention] [Continuity of mindfulness] [Mindfulness of body] [Clear comprehension]
Vinaya: Conditions for skillful admonishment in the Buddhist Monastic Code’s discussion of Bhikkhu Saṇghādisesa 8. [Admonishment/feedback]
6. “Is it possible that someone is following the Eightfold Path without being aware that it is the path laid out by the Buddha? It seems conceivable that someone could figure out [effort to increase wholesome states and decrease unwholesome states] but never realize what they are doing is Right Effort from the Eightfold Path. Could someone like this attain Nibbāna?” Answered by Ajahn Karuṇadhammo. [Eightfold Path] [Buddhist identity] [Right Effort] [Nibbāna] // [Paccekabuddha] [Buddha]
7. “The concepts of non-self and rebirth seem contradictory to me. Can you expand on these topics? What is it that passes from one life to the next if there is no self?” Answered by Ajahn Karuṇadhammo. [Not-self ] [Rebirth] // [Views] [Tranquility] [Insight meditation] [Aggregates] [Self-identity view] [Disenchantment] [Dispassion] [Unwholesome Roots] [Consciousness] [Proliferation] [Conditionality]
Sutta: DN 15.21 refers to rebirth and consciousness.