Part of key topic Skillful Qualities
Subsumes: Pleasant feeling (sukhā vedanā), Pleasure (sukha)
132 excerpts, 8:34:11 total duration
27. Quote: “The mind, the heart, will become still in any surroundings, like a clear forest pool...” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Heart/mind] [Tranquility] [Similes] // [Mindfulness] [Naturalness] [Knowledge and vision] [Happiness] [Buddha]
7. “In the West, there are so many religious practices from the East. How do we relate to them all.” Answered by Ajahn Pasanno. [Spiritual traditions] [Hinduism] [Gradual Teaching] // [Buddha/Biography] [Teaching Dhamma]
Sutta: MN 95: Caṅkī Sutta [Conditionality] [Faith]
Quote: “I’ve been an abbot for thirty years, and I’m quite happy. One of the reasons I’m happy is I don’t feel I have to go and convince anybody of anything.” — Ajahn Pasanno [Ajahn Pasanno] [Monastic life] [Happiness] [Contentment]
3. Comment: You spoke about suffusing the body with extreme well-being. But I’ve been in states like that and my body seems to disappear. [Jhāna] [Happiness] [Rapture ] [Mindfulness of body] [Gradual Teaching] [Meditation/Unusual experiences]
Response by Ajahn Pasanno.
Quote: “It isn’t so much the experience of extreme well-being that is the goal. It’s the ability to gain clarity and stability so that one can see through the experience as something that is uncertain or impermanent, has a changing nature. The mind often wants to disregard that. The tendency to identify self with experience on a refined mental level is tempered by the body experience.” [Happiness] [Clear comprehension] [Concentration] [Knowledge and vision] [Impermanence] [Delusion] [Self-identity view] [Relinquishment]
Follow-up: “Are you saying you can become attached to these states?” [Clinging]
11. Quote: “Different people will be comfortable at different degrees of contentment and ability to live simply.” — P. A. Payutto. Quoted by Ajahn Pasanno. [P. A. Payutto] [Personality] [Contentment] [Simplicity] [Right Livelihood] [Happiness]
8. “I appreciate your emphasis on clarity, stability, and spaciousness. How does concentration relate to these?” Answered by Ajahn Pasanno. [Clear comprehension] [Unification] [Spaciousness] [Concentration ] // [Pāli] [Thai] [Etymology] [Tranquility] [Happiness] [Rapture] [Conditionality]
Suttas: AN 10.3: Virtuous Behaivor; AN 6.10 Mahānāma [Virtue]
Quote: “The way my mind worked before was, ‘Boy, when I get my concentration together, I’m going to be happy...’” [Ajahn Pasanno] [Happiness]
Quote: “The happy mind is easily concentrated.” [Happiness] [Hindrances] [Relinquishment] [Knowledge and vision]
6. “I find I do need some pleasures even thought they don’t last, things like fine arts and being in nature. I’m curious, how did you manage as a monk in your early years at Ajahn Chah’s monastery where there’s almost no pleasure....How did you manage to keep going over the years until the present?” Answered by Ajahn Pasanno. [Sensual desire] [Artistic expression] [Culture/Natural environment] [Ajahn Pasanno] [Monastic life] [Ajahn Chah] [Food] [Entertainment and adornment] [Monastic life/Motivation] // [Cessation of Suffering] [Happiness ] [Simplicity ] [Association with people of integrity] [Empathetic joy] [Human] [Hindrances] [Jhāna] [Virtue] [Discernment]
Quote: “One of the extraordinary perks of being a monk is that everyone tries to be good around you.”
Sutta: MN 36.32: “Why am I afraid of that happiness?” [Buddha/Biography] [Ascetic practices] [Suffering] [Happiness ] [Skillful qualities] [Eightfold Path]
Quote: “As a monk, I can look back on forty years of living in a way where I don’t have to feel remorseful or regret anything.” [Happiness ]
9. “Is my understanding of the first noble truth correct in that it doesn’t deny enjoying things in life, but point to their temporary nature and underlying unsatisfaction once enjoyment ceases? Can I be a Buddhist and still enjoy my chocolate?” Answered by Ajahn Pasanno. [Noble Truth of Suffering ] [Sensual desire] [Impermanence] [Suffering] [Food]
Quote: “There’s enjoying things and there is having to enjoy things. These are two different things.” [Happiness] [Craving]
Sutta: AN 5.208: Benefits of using toothwoods [Health]
9. “Isn’t rapture and joy a sensual pleasure?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Rapture] [Happiness] [Sense bases] [Jhāna] // [Dhamma] [Virtue] [Generosity] [Compassion] [Recollection/Virtue]
Quote: “You can actually give yourself permission to enjoy the meditation.” — Ajahn Pasanno [Meditation] [Happiness]
12. Comments about ongoing Dhamma practice and coming back to the heart. [Long-term practice] [Suffering] [Cessation of Suffering] [Ill-will] [Forgiveness] [Mindfulness of mind]
Response by Ajahn Pasanno. [Merit]
Quote: “We’re making choices all the time anyway; we may as well choose to be happy.” [Volitional formations] [Happiness]
3. “My natural tendency is to push the world away and to have the attitude that enjoyment is wrong. I’m working on trying to enjoy life. Do you have any ideas about this?” Answered by Ajahn Pasanno. [Craving not to become] [Christianity] [Hinduism] [Ascetic practices] [Happiness] [Skillful qualities] // [Monastic life] [Ajahn Sucitto] [Guilt/shame/inadequacy] [Culture/West]
The Rule of St. Benedict and Ajahn Sucitto’s talk “Fellow Worms.” [Humility]
Story: A BBC interviewer asks King Rama IX about original sin. [Media] [King Rama IX] [Culture/Thailand] [Nature of mind]
Causal processes leading to sāmadhi and dispassion have different starting points, but they all go through delight and happiness. [Conditionality] [Concentration] [Dispassion] [Happiness]
Quote: “Monks, do not be afraid of puñña.” — Iti 22 [Merit] [Fear] [Happiness] [Liberation]
Quote: “The happy mind is easily concentrated.” [Happiness]
2. “How to balance the tension between the warrior energy (taking action), the awareness of the perfection of all that is, and the weariness and humility that leads through this?” Answered by Ajahn Pasanno. [Right Effort] [Present moment awareness] [Disenchantment] // [Suffering] [Discernment] [Fear] [Human] [Gladdening the mind] [Aversion] [Recollection] [Nature of mind] [Tranquility]
Sutta: AN 1.296-305: The Ten Recollections
Quote: “The happy mind is easily settled.” [Happiness] [Concentration]
9. “It’s understandable that we crave happiness through the senses. Attaching to a certain type of happiness through the senses is not helpful for cultivation. But there’s also the emphasis on joy in the Buddha’s teachings. So there should be a balance, and where to find that?” Answered by Ajahn Pasanno. [Sense bases] [Sensual desire] [Happiness] [Gladdening the mind] // [Four Noble Truths]
Quote: “All the elements of the path are a source of happiness and well-being.” [Eightfold Path] [Happiness]
Follow-up: “What about the joy that comes from enjoying sensual things like music, painting, scents, and water?” [Artistic expression] [Beauty] [Happiness] [Clinging] [Spaciousness]