7. “Is there a rule of thumb for the pitches for the paritta chanting?” Answered by Ajahn Ñāṇiko and Ajahn Karuṇadhammo. [Chanting] [Protective chants] // [Thai]
1. “Do you feel metta is to be developed or do you feel metta is just an outcome of your life and your practice?” [Goodwill] [Right Effort] [Conditionality] // [Meditation] [Precepts] [Calming meditation] [Suffering] [Aversion] [Appropriate attention] [Gratitude]
2. “Let’s say there’s someone causing harm and I wish them well-being. But in their mind, the harm they are causing brings them well-being. What kind of well-being am I wishing for them?” [Goodwill] [Compassion] [Generosity] // [Divine Abidings]
3. Comment: Coming out of a long-term relationship where someone was killed in an accident after 42 years, the way you presented the disadvantages and advantages of a conventional loving relationship was perhaps a little light on the advantages. [Relationships ] [Death] // [Monastic life/Motivation] [Gratitude] [Long-term practice] [Suffering] [Courage]
Response by Ajahn Karuṇadhammo. [Saṅgha] [Saṃsāra] [Spiritual urgency]
Response by Ajahn Pasanno. [Buddha/Biography] [Ageing] [Rebirth] [Treasures]
Reference: AN 4.55: Nakula’s mother and father aspire to see each other in this life and the next.
4. “There are teachings about different levels of generosity (e.g. AN 7.49). Are there similar teachings about love or attachment?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Generosity] [Goodwill] [Clinging] // [Dhamma] [Desire] [Teaching Dhamma] [Aggregates] [Mindfulness] [Relationships] [Spaciousness]
8. “Did the Buddha ever say to send lovingkindness to oneself?” [Goodwill] [Tipiṭaka] // [Heart/mind] [Spaciousness]
Reference: Amaravati Chanting Book, p. 43.
Note: Not all translations of this passage include the phrase “to all as to myself.” For examples, see the available online translations of AN 4.125 and AN 3.65.
9. “What would you use for someone who is extremely confused and angry? Lovingkindness seems so far away.” [Delusion] [Aversion] [Goodwill] // [Concentration] [Spaciousness]
10. “If you lose the firm center of lovingkindness, how do you reestablish it?” [Goodwill ] [Concentration] [Right Effort] [Recollection] // [Visualization] [Mantra] [Seclusion] [Ajahn Karuṇadhammo]
1. “When everything goes the way you want and you are about to retire, but you feel a subtle, barely detectable dissatisfaction, and you’re not sure why. What specific things should you do besides ordaining and becoming a monk?” [Suffering ] [Lay life] [Retirement] // [Saṃsāra] [Clinging] [Cause of Suffering] [Relinquishment]
Advice from an aged elder: “I think you should follow the Eightfold Path.” — Bhante Dharmawara [Bhante Dharmawara] [Eightfold Path] [City of Ten Thousand Buddhas] [Health care]
2. “What would be the most difficult thing if you were to go back to lay life? What would be the most enjoyable, fun, nice thing about lay life?” [Ajahn Karuṇadhammo] [Lay life] // [Disenchantment] [Happiness]
3. “What would you advise someone living a lay life with no intention of becoming a monk?” [Lay life ] // [Dhamma] [Spiritual friendship]
4. “Do you notice a difference in monks and their practice or the monastery depending on the country or region they are living in?” [Monastic life] [Cultural context] // [Ajahn Chah monasteries] [Culture/West]
5. “I was reading somewhere about the Buddha, the Awakened, bright with splendor day and night. How do dream states inform our awakening?” [Buddha] [Liberation] [Dreams]
6. “How do we protect ourselves from others taking advantage of our kindness and generosity? Some people consider our meekness and humility as weak and try to intimidate or bully us. I just freeze during such times, unable to say anything, thinking it may worsen the situation.” [Abuse/violence ] [Goodwill] [Generosity] [Humility] // [Discernment]
7. “Is it fine to give with the understanding of the law of cause and effect, thinking that this generosity will bring benefit to the recipient now as well as it will benefit us in the future in a similar way?” [Generosity] [Kamma] [Volition] [Ageing] // [Recollection/Generosity]
Sutta: AN 4.77: Imponderables. [Commerce/economics]
8. “How do you deal with anger?” [Aversion ] // [Sense restraint] [Right Speech] [Mindfulness of body] [Proliferation] [Spaciousness] [Patience] [Goodwill]
9. “How to forgive a person who has hurt and done very wrong things to you?” [Forgiveness ] [Abuse/violence] // [Aversion] [Memory] [Mindfulness of body] [Kamma] [Spiritual friendship] [Proliferation]
See also the previous question, “How do you deal with anger?”
10. “I am taken by the idea of volition. Can one enter volition without judgement?” [Volition] [Judgementalism] // [Kamma] [Killing]
11. “How to deal with self-blame due to losing a loved one to suicide?” [Suicide] [Guilt/shame/inadequacy] // [Volition] [Proliferation] [Relinquishment] [Western psychology] [Forgiveness]
Quote: “People who commit suicide leave their skeletons in other people’s closets.” — Steven Levine.
12. “Is the ‘knowing’ awareness, presence, consciousness? Can you say more about this?” [Knowing itself] [Consciousness] [Nature of mind] // [Mindfulness of breathing] [Knowledge and vision] [Four Noble Truths] [Heart/mind] [Sense bases]
1. “Could you talk about the time of the fires that came so close to the monastery?” [Disasters] [Abhayagiri] // [City of Ten Thousand Buddhas] [Lodging]
2. “Sometimes when I meditate, I have a pleasant sensation similar to goosebumps or light massage on the back of the head....I would be grateful for your advice in understanding it.” [Meditation/Unusual experiences ] [Rapture] // [Ajahn Chah] [Clinging] [Impermanence] [Relinquishment] [Characteristics of existence]
3. “What are the sufferings that you still struggle with? How do you deal with them and why do you think you still suffer with these sufferings despite following the precepts and the Eightfold Path?” [Suffering] [Eightfold Path] // [Unwholesome Roots] [Monastic life] [Views] [Saṃsāra] [Liberation] [Long-term practice] [Rebirth] [Faith]
4. “Why do you think we sometimes don’t know what to do with our lives? Did you experience this before becoming a monk and do you sometimes still experience it? What helped you when you felt that way?” [Purpose/meaning] [Ajahn Karuṇadhammo] [Monastic life] // [Delusion] [Sensual desire] [Māra] [Impermanence] [Clinging] [Truth] [Determination]
5. “How does one practice wise restraint in lay life when one has to deal with family, friends, coworkers, and so on? Especially on the level of speech and emotions that one encounters.” [Sense restraint] [Lay life] [Right Speech] [Emotion] // [Discernment] [Unwholesome Roots] [Appropriate attention] [Continuity of mindfulness] [Mindfulness of body] [Clear comprehension]
Vinaya: Conditions for skillful admonishment in the Buddhist Monastic Code’s discussion of Bhikkhu Saṅghādisesā 8. [Admonishment/feedback]
6. “Is it possible that someone is following the Eightfold Path without being aware that it is the path laid out by the Buddha? It seems conceivable that someone could figure out [effort to increase wholesome states and decrease unwholesome states] but never realize what they are doing is Right Effort from the Eightfold Path. Could someone like this attain Nibbāna?” [Eightfold Path] [Buddhist identity] [Right Effort] [Nibbāna] // [Paccekabuddha] [Buddha]
7. “The concepts of non-self and rebirth seem contradictory to me. Can you expand on these topics? What is it that passes from one life to the next if there is no self?” [Not-self ] [Rebirth] // [Views] [Tranquility] [Insight meditation] [Aggregates] [Self-identity view] [Disenchantment] [Dispassion] [Unwholesome Roots] [Consciousness] [Proliferation] [Conditionality]
Sutta: DN 15.21 refers to rebirth and consciousness.
1. “How do Hsu Yun’s reflection ‘Who’s the guest and who’s the host?’ and Ajahn Chah’s metaphor of the one seat of awareness fit with [meditation practice]?” [Master Hsu Yun] [Ajahn Chah] [Similes] // [Knowing itself] [Discernment] [Equanimity]
2. Comment: If I’m able to settle into ease and spaciousness this time, the next time I sit, it doesn’t settle as easily, and I get frustrated and tense wanting to get to that ease again. [Tranquility] [Meditation/General advice] [Restlessness and worry] [Desire] [Judgementalism]
Response by Ajahn Karuṇadhammo. [Mindfulness of body] [Present moment awareness]
2. “I am concerned about the clarity of mind if I have prolonged pain. How does one face death skillfully if one is in constant serious pain?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Pain] [Ageing] [Tranquility] [Death] // [Long-term practice]
Sutta: SN 55.22: Mahānāma worries about death. [Similes]
4. Comment: Sometimes when I contemplate maraṇassati, a strong sense of saṃvega will come over me and work seems pointless. But I’m currently in lay life, so if I get so much saṃvega that I don’t want to work, this is a problem. [Recollection/Death] [Spiritual urgency] [Work] [Lay life]
Response by Ajahn Karuṇadhammo and Ajahn Ñāṇiko. [Right Effort] [Discernment] [Skillful qualities]
6. “What about a serious practitioner who refuses machines and procedures to extend life?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Health care] [Suicide] [Aversion] // [Relinquishment]
7. “According to the Buddha, is the maximum spiritual potential found in the human realm?” Answered by Ajahn Amaro, Ajahn Pasanno and Ajahn Karuṇadhammo. [Human ] // [Stages of awakening]
Follow-up: “How do you integrate this with daily life?” [Everyday life] [Monastic life] [Saṅgha] [Buddha/Biography] [Liberation] [Recollection/Saṅgha] [Culture/West]
Comment: I work with human potential in children and their families....It’s so segregated...in the educational system there is no spiritual element. [Children] [Education ]
Response by Ajahn Amaro and Ajahn Pasanno. [Western psychology] [Learning] [City of Ten Thousand Buddhas]
Reference: Beyond, p. 441 in Happily Ever After by Ajahn Amaro.
1. “A question about physical pain. Sometimes it feels like I can deal with a certain level of pain, but every now and again there’s a level of pain that is too intense. Is there a technique for being okay with whatever level of pain?” Answered by Ajahn Amaro and Ajahn Pasanno. [Pain] // [Aversion] [Fear] [Goodwill] [Tranquility] [Buddha/Biography]
Sutta: SN 36.6: The Arrow.
Suttas: MN 53.5, AN 10.67, SN 35.243: Examples of the Buddha stretching his back.
Comment: In Viet Nam, native peasants needed less morphine than Americans paying for health care. [Health care]
Responses by Ajahn Amaro and Ajahn Karuṇadhammo. [Attitude] [Sickness]
1. “When was the idea of merit [being like a celestial currency] incorporated into Buddhism?” Answered by Ajahn Amaro, Ajahn Karuṇadhammo and Ajahn Sundarā. [Merit] [History/Early Buddhism] // [Generosity] [Happiness]
Sutta: Iti 22: “Don’t belittle merit.”
Sutta: AN 7.52: Degrees of meritorious offerings.
3. “I don’t have any clear memory of past lives, and I’m happy not to overly speculate about that. But some monks suggested that you need to take on the doctrine of rebirth as part of Right View. Do you have any thoughts about this?” Answered by Ajahn Amaro and Ajahn Karuṇadhammo. [Rebirth ] [Right View] // [Self-reliance] [Ajahn Amaro] [Four Noble Truths] [Ajahn Chah] [Becoming]
Sutta: MN 117.6: Definition of Right View.
Quote: “You don’t have to believe in past lives or future lives in order to be a practicing Buddhist, do you?” — The Dalai Lama. Quoted by Ajahn Amaro. [Dalai Lama] [Buddhist identity]
Story: Ajahn Chah describes the supernatural beings who live at Wat Pah Pong to two sincere Dhamma practitioners, then refuses to answer inquiries about this topic by a group from Bangkok. Told by Ajahn Pasanno. [Non-human beings] [Wat Pah Pong]
4. “When developing disenchantment and dispassion by seeing the way things are, how do we not go to the extreme of aversion or the craving of unbecoming?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Disenchantment] [Dispassion] [Aversion] [Craving not to become] // [Suffering] [Four Noble Truths]
Story: Ajahn Chah prods Ajahn Pasanno to reflect on suffering. Told by Ajahn Pasanno. [Ajahn Chah] [Ajahn Pasanno]
6. “Once we identify a perception of fear, how should we practice?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Perception] [Fear] // [Recollection] [Disenchantment] [Right Effort]
Follow-up: “How do we reconcile [bringing up a counter-perception] with the practice of opening and allowing and embracing?” [Spaciousness]
8. “Is ‘dark night of the soul’ a similar term to disenchantment?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Disenchantment ] // [Pāli] [Skillful qualities] [Translation] [Suffering] [Western psychology]
2. “In practice, how do you know if you are tending towards laziness or restlessness, etc.?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Investigation of states] // [Concentration] [Direct experience] [Clear comprehension] [Ajahn Sumedho]
Sutta: AN 3.102: “The mind becomes malleable, wieldy, luminous, not brittle...”
1. “Where is the path [of stream entry etc.] clearly defined?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Stages of awakening] // [Aids to Awakening] [Stream entry] [Recollection/Saṅgha] [Ajahn Chah]
Reference: Amaravati Chanting Book, p. 7: “The four pairs, the eight kinds of noble beings.”
Sutta: MN 70.20-21: Definitions of faith follower and Dhamma follower.
3. “I have the impression that Ajahn Chah concentrated on direct realization and the practice of meditation. He didn’t recommend reading too much, but instead reading our mind. You mentioned the 37 faculties/tools to purify our mind. For a lay person, this is a long study. Is it enough for us as laypeople to just have the practice of being here now?” Answered by Ajahn Pasanno. [Ajahn Chah] [Meditation] [Aids to Awakening] [Lay life] [Present moment awareness] // [Paul Breiter] [Four Noble Truths] [Right View] [Faith] [Learning]
Quote: “There needs to be a catalyst. We have to challenge the mind. That’s where the structure of the teachings is important.” [Teaching Dhamma] [Delusion]
Follow-up: “If we practice meditation, does understanding come naturally?” [Discernment]
Response by Ajahn Pasanno and Ajahn Karuṇadhammo. [Liberation] [Spiritual friendship] [Appropriate attention] [Tranquility] [Relinquishment]
Story: Ajahn Sumedho spends his first year as a monk in solitary meditation reading only Word of the Buddha by Venerable Ñāṇatiloka. [Ajahn Sumedho] [Monastic life]
Follow-up: “Having kids is a big structure.” [Children]
Response by Ajahn Pasanno.
1. Teaching by Ajahn Pasanno: Confidence or belief in the law of kamma is the foundation of mundane Right View. [Faith] [Kamma] [Right View] // [Rebirth ]
Sutta: MN 117.7.
Follow-up: “Would you say [mundane Right View] includes rebirth?” Answered by Ajahn Pasanno, Ajahn Karuṇadhammo and Ajahn Kaccāna. [Views] [Conditionality] [Spiritual traditions] [Ordination]
Sutta: MN 60: Apaṇṇaka Sutta.
5. Comment: The general formula for Right Livelihood seems to be addressed to laypeople, not bhikkhus. [Right Livelihood] [Lay life] [Monastic life] // [Vinaya]
Response by Ajahn Pasanno and Ajahn Karuṇadhammo.
Suttas about wrong livelihood: AN 5.177 (lay), DN 2.56 (monastic).
Follow-up: “Why is acting as a medical doctor wrong livelihood for a bhikkhu?” [Health care] [Culture/Thailand]
7. “What is non-abiding?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Knowing itself] [Relinquishment] [Middle Path]
Sutta: SN 1.1.
2. “How do you understand the cessation of consciousness in this passage (SN 12.48)?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Consciousness ] [Cessation] // [Knowing itself] [Etymology] [Buddho mantra]
Follow-up: “How is awareness not consciousness?” Answered by Ajahn Pasanno. [Language] [Science]
Follow-up: “How could the cessation of consciousness happen?” Answered by Ajahn Pasanno. [Non-identification]
2. “You mentioned more of the physical remedies to reduce drowsiness, but if there is mental fatigue or lack of joy, how could we bring up more energy?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Sloth and torpor] [Energy] // [Investigation of states] [Recollection] [Chanting] [Posture/Walking] [Clear comprehension] [Culture/West]
3. “You mentioned the class of actions that are neither bright nor dark as the path leading to Nibbāna. But isn’t the work one does on the path good?” Answered by Ajahn Pasanno, Ajahn Karuṇadhammo and Ajahn Kaccāna. [Kamma] [Nibbāna] [Skillful qualities] // [Happiness] [Liberation] [Clinging]
Sutta: MN 57.7: Four kinds of kamma.
Sutta: MN 75.19: Nibbāna is the highest bliss.
Sutta: AN 6.63.33: Kamma, its origin, and its cessation. [Four Noble Truths]
Sutta: MN 117: The Great Forty.
4. “When considering the four kinds of kamma (MN 57.7), do action (kamma), volitional formations (saṅkhara), and intention (cetanā) refer to the same thing?” Answered by Ajahn Pasanno. [Kamma] [Volitional formations] [Volition]
Follow-up: “So it’s all based on the sense of self?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Conceit] [Liberation] [Relinquishment] [Not-self] [Conditionality] [Buddho mantra] [Attachment to precepts and practices]
5. When we live in community, in viharas, seclusion (at least kāyaviveka) is not so available.... Comment by Anagārikā Deepa. [Saṅgha] [Seclusion]
Response by Ajahn Pasanno and Ajahn Karuṇadhammo. [Idle chatter] [Ajahn Sumedho] [Chithurst]
1. “I’ve heard saññā interpreted as perception/memory. Is memory included in saññā?” Answered by Ajahn Amaro, Ajahn Pasanno and Ajahn Karuṇadhammo. [Perception] [Memory] // [Mindfulness]
Reference: Uncommon Wisdom: The Life and Teachings of Ajahn Paññāvaḍḍho by Ajahn Dick Sīlaratano, p. 199.
5. “It sounds like you’re quite a community builder in various places.... When I first came here (to Chithurst), I was struck by the way the community works amazingly well. Have you seen any examples of communities of laypeople living together based on monastic principles?” Answered by Ajahn Pasanno, Ajahn Ahiṃsako, Sister Ñāṇasirī and Ajahn Karuṇadhammo. [Ajahn Pasanno] [Community ] [Saṅgha] [Lay life] // [Precepts] [Vinaya] [Portland Friends of the Dhamma] [Amaravati] [Gaia House] [Culture/Thailand] [Upasikā Kee Nanayon] [Culture/West]