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Readings from The Island, Session 28 – Feb. 17, 2025

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[Session] Readings from The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 13, pp. 239-246:

Suttas: Snp 1106-7 & 1111; Snp 1098; AN 1.182; SN 12.15; Iti 49; SN 12.48; SN 12.18; SN 12.67.


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1. Comment by Sister Ñāṇasirī: In this context that you just created, suddenly Dependent Origination, equanimity, and atammatayā...everything seems to be like it’s the same thing.... [Middle Path] [Not-self] [Dependent origination] [Equanimity] [Non-identification]

Response by Ajahn Pasanno. [Doubt] [Direct experience] [Ajahn Sumedho] [Practicing in accordance with Dhamma] [Relinquishment]


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2. “How do you understand the cessation of consciousness in this passage (SN 12.48)?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Consciousness ] [Cessation] // [Knowing itself] [Etymology] [Buddho mantra]

Follow-up: “How is awareness not consciousness?” Answered by Ajahn Pasanno. [Language] [Science]

Follow-up: “How could the cessation of consciousness happen?” Answered by Ajahn Pasanno. [Non-identification]


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3. “Could you elaborate more about cutting through and Buddho?” [Buddho mantra] // [Faith] [Spaciousness] [Cessation]


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4. “In my experience, sometimes when I rest in the awareness for a long time, it feels very peaceful, nice, calm, and pure. But there’s a sense of ‘So what?’” Answered by Ajahn Pasanno and Ajahn Kaccāna. [Knowing itself] // [Doubt] [Conditionality] [Ignorance] [Hindrances] [Investigation of states] [Suffering]

Sutta: AN 10.61: The Five Hindrances are the nutriment for ignorance.


Readings from The Island, Session 29 – Feb. 18, 2025

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[Session] Readings:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 247-248:

Suttas: MN 10.2; Snp 1086-7.

Sutta: MN 10: Satipaṭṭhāna Sutta.


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1. Teaching: The satipaṭṭhāna insight formula is a pointer to atammayatā. [Right Mindfulness] [Insight meditation] [Non-identification] // [Ajahn Buddhadāsa] [Translation]

Sutta: MN 10.37: “Or else mindfulness that ‘there are mind objects’ is simply established in him to the extent necessary for bare knowledge and awareness. And he abides independent, not clinging to anything in the world.

Quote: “You don’t have to go and study every tree in the forest.” — Ajahn Chah. [Ajahn Chah] [Similes]

Reference: Mindfulness: A Practical Guide to Awakening by Joseph Goldstein (commercial).

Follow-up: “Do you think that the not-self perception is the precursor to the experience of atammayatā?” [Not-self] [Relinquishment]


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2. “When the term unworldly is used, does that refer to non-identification?” [Mindfulness of feeling] [Non-identification]


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3. “What does the phrase ‘to the extent necessary’ mean [in the satipaṭṭhāna insight formula (MN 10.5)]?” [Right Mindfulness] [Insight meditation] // [Relinquishment]


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4. “What does contemplating the body internally and externally mean [in MN 10.5]?” [Mindfulness of body] // [Mindfulness] [Clear comprehension] [Ajahn Chah]


Readings from The Island, Session 30 – Feb. 19, 2025

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[Session] Readings:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 248-251:

Suttas: SN 48.54; SN 48.45; AN 7.61; SN 35.80; MN 11.17.

Ajahn Chah, Food for the Heart, p. 241-2.

Sutta: AN 7.61: Nodding.


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1. Comment by Ajahn Karuṇadhammo: AN 7.61 goes from some basic aspects of training through a graduated training. [Gradual Teaching]

Response by Ajahn Pasanno. [Sloth and torpor] [Mutual lay/Saṅgha support] [Idle chatter] [Spiritual friendship]


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2. “You mentioned more of the physical remedies to reduce drowsiness, but if there is mental fatigue or lack of joy, how could we bring up more energy?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Sloth and torpor] [Energy] // [Investigation of states] [Recollection] [Chanting] [Posture/Walking] [Clear comprehension] [Culture/West]


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3. “When the Buddha says don’t completely isolate yourself (in AN 7.61), does that mean you can’t be a hermit and complete the path?” [Seclusion] // [Community] [Mutual lay/Saṅgha support] [Great disciples] [Ajahn Mun]

Sutta: SN 45.12: The Buddha goes on retreat.


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4. “When the Buddha addressed AN 7.61 to Mahā Mogallāna, was Mahā Mogallāna already and arahant?” [Great disciples] [Arahant] // [Fetters] [Almsround] [Perception of a samaṇa]

Vinaya: Mahāvagga 1.23: Sāriputta meets Assaji and realizes stream entry after hearing a brief verse. [Stream entry]


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5. Comment: That sense of directly knowing everything (SN 35.80) is the same language used in MN 1.27. [Knowledge and vision] [Unconditioned] [Perception]

Response by Ajahn Pasanno.


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6. “The characteristic of thinking is that one joins another and we are not aware. So in this context, ‘Nothing is fit to be clung to,’ in practice, what does it mean? Does it mean that we step back and we realize...?” [Proliferation] [Clinging] [Ignorance] [Relinquishment] // [Directed thought and evaluation] [Discernment] [Investigation of states]

Sutta: MN 19.8: Dvedhāvitakka Sutta.


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7. Teaching: The four bases of clinging are a theme for investigation. [Clinging] [Discernment] [Relinquishment] // [Sensual desire] [Views] [Attachment to precepts and practices] [Doctrine-of-self clinging] [Not-self]

Sutta: Dhp 160: “Attā hi attano nātho” – “The self is the refuge of the self.”


Readings from The Island, Session 31 – Feb. 22, 2025

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[Session] Readings:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 251-252:

Suttas: MN 11.17; SN 35.131.

Sutta: MN 11: Cūḷasīhanāda Sutta

Sutta: MN 75: Māgandiya Sutta


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1. “When you explained the four kinds of clinging, you said that sensual desire is more obvious [than the others]. But in terms of the different stages of realization, it’s not the first to go. Can you explain?” [Clinging] [Sensual desire] [Stages of awakening] [Attachment to precepts and practices] // [Stream entry] [Once return] [Non-return] [Self-identity view]


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2. “Can you give a practical antidote in terms of how we can relinquish the attachment to view?” [Clinging] [Views] [Relinquishment] // [Suffering] [Ajahn Chah]


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3. “Why isn’t the mind sense gate included as one of the cords of sensual pleasure?” [Sense bases] [Sensual desire]


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4. “The Buddha teaches that you have pleasant vedanā, neutral vedanā, and unpleasant vedanā. But [in MN 75] he seems to be saying that all pleasant vedanā isn’t actually pleasant; it’s actually unpleasant.” [Feeling] // [Sensual desire] [Mindfulness of breathing]

Sutta: MN 44.22-24: Cūḷavedalla Sutta.


Readings from The Island, Session 32 – Feb. 23, 2025

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[Session] Readings:

Sutta: MN 75: Māgandiya Sutta.

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 252-253.

Sutta: MN 57: Kukkuravatika Sutta.


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1. Comments and examples regarding the simile of the leper cauterizing his wounds in MN 75. [Similes] [Sensual desire] // [Suffering] [Self-identity view]

Response by Ajahn Pasanno. [Delusion] [Community]


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2. “Is it possible to have a wholesome action that is unskillful, like saying the truth at the wrong time?” [Skillful qualities] [Unskillful qualities] // [Kamma] [Volition]


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3. “You mentioned the class of actions that are neither bright nor dark as the path leading to Nibbāna. But isn’t the work one does on the path good?” Answered by Ajahn Pasanno, Ajahn Karuṇadhammo and Ajahn Kaccāna. [Kamma] [Nibbāna] [Skillful qualities] // [Happiness] [Liberation] [Clinging]

Sutta: MN 57.7: Four kinds of kamma.

Sutta: MN 75.19: Nibbāna is the highest bliss.

Sutta: AN 6.63.33: Kamma, its origin, and its cessation. [Four Noble Truths]

Sutta: MN 117: The Great Forty.


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4. “When considering the four kinds of kamma (MN 57.7), do action (kamma), volitional formations (saṅkhara), and intention (cetanā) refer to the same thing?” [Kamma] [Volitional formations] [Volition]

Follow-up: “So it’s all based on the sense of self?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Conceit] [Liberation] [Relinquishment] [Not-self] [Conditionality] [Buddho mantra] [Attachment to precepts and practices]


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5. “How important is it to develop wholesome actions (the second of the four kinds of action in MN 57.7) to progress with the fourth [kind of action]?” [Kamma] [Skillful qualities] // [Merit] [Translation] [Happiness] [Concentration]

Sutta: Iti 22: Do not be afraid of puñña.


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6. “In Mahāvagga 8.15, Visaka’s intentions in giving to the Saṅgha are to realize Dhamma rather than go to heaven. Does this mean it’s more in line with neither dark nor bright kamma [as described in MN 57.11]?” [Great disciples] [Generosity] [Happiness] [Deva] [Kamma] // [Skillful qualities] [Culture/West]


Readings from The Island, Session 33 – Feb. 24, 2025

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[Session] Readings:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 253-256:

Suttas: SN 22.80; MN 11.6-7; MN 74.6-8; MN 63.7-8.

Sutta: MN 74: Dīghanakha Sutta.

Sutta: MN 63: Cūḷamāluṅkya Sutta.


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1. “Regarding clinging to habits and practices, how are the dhutaṅga practices to be held?” [Attachment to precepts and practices ] [Ascetic practices ] // [Simplicity] [Requisites]


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2. “Is there a Pāli word that you think equates to the sound of silence?” [Pāli] [Sound of silence]

Reference: Śhūrangama Sūtra.


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3. Comment by Ajahn Kaccāna: The Buddha uses similar pedagogical techniques in MN 75 and MN 74. [Teaching Dhamma] [Buddha/Biography] [Views]

Response by Ajahn Pasanno.


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4. Comment by Ajahn Kaccāna: When discussing views, it is not helpful to put people into a corner where they must either defend their view or admit their stupidity. [Views] [Right Speech]

Response by Ajahn Pasanno. [Relinquishment]

Sutta: MN 63.9.


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5. “Is sakkāya-diṭṭhi different from the ten speculative views described in MN 63?” [Self-identity view] [Views] // [Doubt]

Sutta: MN 57: Kukkuravatika Sutta.


Readings from The Island, Session 34 – Feb. 25, 2025

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[Session] Readings:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 256-258:

Suttas: Snp 800-3; MN 2.7-8; MN 109.15-18.

Sutta: MN 2: Sabbāsava Sutta.

Sutta: MN 109: Mahāpuṇṇama Sutta.


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1. “What do you mean by adherence to views and observances? Isn’t that what we do here?” [Attachment to precepts and practices ]


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2. “The Seven Factors of Awakening to be developed (MN 2.21)—is that the same as in the Anāpānāsati Sutta (MN 118)?” [Factors of Awakening] [Mindfulness of breathing]


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4. “I’m reading the autobiography of Luang Por Thoon. He’s speaking at the end about the āsava kayañāṇas, the knowledge that the taints are destroyed. Would that be relinquishment of the āsavas [in MN 2]?” [Outflows] [Knowledge and vision] [Relinquishment] // [Arahant]

References: The Autobiography of Venerable Ācariya Thoon Khippapañño, Volume 1, p. 350; The Autobiography of Venerable Ācariya Thoon Khippapañño, Volume 2, p. 24.


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5. When we live in community, in viharas, seclusion (at least kāyaviveka) is not so available.... Comment by Anagārikā Deepa. [Saṅgha] [Seclusion]

Response by Ajahn Pasanno and Ajahn Karuṇadhammo. [Idle chatter] [Ajahn Sumedho] [Chithurst]


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6. “How does repugnance fit into disenchantment and dispassion?” [Disenchantment] [Dispassion] // [Translation] [Skillful qualities]


Readings from The Island, Session 35 – Feb. 28, 2025

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[Session] Readings:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 14, pp. 258-265:

Suttas: SN 35.82; SN 35.116; MN 8.3; SN 4.16; SN 35.90; SN 35.248; Snp 954; MN 72.15; SN 12.51; MN 138.3; Snp 839; Snp 794-5; Snp 812-13; Snp 537; Dhp 421; Dhp 348.

A Still Forest Pool by Ajahn Chah (commercial) p. 73.

SN 35.248: Yavakalāpī.


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1. “Ananda’s answer (in SN 35.116) defines the world, but what did the Buddha mean by the end of the world?” [Sense bases] // [Cessation of Suffering]


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2. “How should we approach the concept of Māra?” Answered by Ajahn Pasanno and Ajahn Sundarā. [Māra ] [Ignorance] [Unskillful qualities] // [Ajahn Sumedho] [Doubt] [Humor]


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3. “Is conceiving a function of saṅkhāra? Is viññaṇa involved at all?” [Conceit] [Volitional formations] [Consciousness] // [Nature of mind]

Follow-up: “So the ceasing of conceiving is the cessation of manas; is saṅkhāra related or involved in that?” [Cessation] [Discernment]


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4. “The Pāli word for conceit is very similar to the Pāli word for conceiving. In the Pāli Canon, does conceiving always have an element of ‘I’ in there?” [Conceit] [Tipiṭaka] [Pāli] [Language]


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5. “What is the meaning of palpitation in the context of SN 35.248?” [Language] [Conceit]


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6. “Could you explain the subtle differences between perceiving and conceiving? Since our sense of attention is so involved in conceiving ‘I’, how do we practice in order to extricate this?” [Perception] [Conceit] // [Suffering] [Cessation of Suffering] [Memory] [Translation] [Thai]


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7. “The dissolving of ‘I am’ ends up as not-self. Do we end up with a dissolving of ‘I am’ at an essential level and we still have a worldly convenient ‘I am?’” [Conceit] [Relinquishment] [Not-self] [Conventions]


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8. “What does volitional formations mean?” [Volitional formations] // [Pāli] [Volition]


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9. “In MN 138.3, what does ‘positioned’ mean?” [Clinging] [Fear]


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10. “The phrase, ‘the knot of grasping’ (in Snp 794); is that upādāna?” [Clinging] // [Translation]


Readings from The Island, Session 36 – Mar. 2, 2025

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[Session] Readings from The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 6, pp. 117-123. Read by Ajahn Amaro:

Suttas: MN 113.21; MN 137.19-20; AN 4.24.

Richard Gombrich, ‘Metaphor, Allegory, Satire,’ in How Buddhism Began: The Conditioned Genesis of the Early Teachings, pp. 86-7.

Hsin Hsin Ming, the verses of the Third Ch’an Patriarch.

Atulo, collected teachings of Ajahn Dune compiled by Ajahn Bodhinandamuni (no full English translation).

AN 3.40 in The Magic of the Mind by Bhikkhu Ñāṇananda pp. 49 & 52.


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4. “How does atammayatā relate to Ajahn Chah’s simile about oil and water, the mind and the mind objects being separate?” Answered by Ajahn Amaro and Ajahn Pasanno. [Non-identification] [Ajahn Chah] [Similes ] [Nature of mind]

Quote: “Inside is Dhamma, outside is Dhamma, everything is Dhamma.” — Ajahn Chah. Quoted by Ajahn Amaro. [Dhamma]

Quote: “All symbols and similes are partially relevant. All analogies are partial.” — Ajahn Amaro. [Symbolism]


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5. Recollections of Ajahn Dune by Ajahn Pasanno and Ajahn Amaro. [Ajahn Dune] [Ajahn Pasanno] [Ajahn Amaro] // [Teaching Dhamma] [Wat Burapha]

Quote: “The noise that comes from the town is just minding its own business. Why do you go out and bother it?” — Ajahn Dune. Quoted by Ajahn Amaro. [Contact] [Equanimity]


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6. “I’m super perplexed and baffled with defining or understanding the term suchness or thusness. Are you able to communicate what it actually means?” Answered by Ajahn Amaro and Ajahn Pasanno. [Suchness ] // [Ajahn Sumedho] [Language] [Knowing itself] [Aggregates] [Unconditioned] [Dhamma] [Recollection/Dhamma]

Quote: “It’s like this.” “Reality is unimaginable.” — Ajahn Sumedho. [Direct experience]

Sutta: MN 72.20, quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 172.


Readings from The Island, Session 37 – Mar. 3, 2025

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[Session] Readings by Ajahn Amaro:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 6, pp. 123-124:

Sutta: MN 18.16-19.

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 7, pp. 125-126:

Sutta: AN 3.128.


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1. “I’ve heard saññā interpreted as perception/memory. Is memory included in saññā?” Answered by Ajahn Amaro, Ajahn Pasanno and Ajahn Karuṇadhammo. [Perception] [Memory] // [Mindfulness]

Reference: Uncommon Wisdom: The Life and Teachings of Ajahn Paññāvaḍḍho by Ajahn Dick Sīlaratano, p. 199.


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3. “When the mind rests in awareness and it’s not going out, it feels very natural. It knows that this is the place to be, but still over and over again, no matter how clearly it sees this pure quality and peaceful quality, it still goes out to thoughts. The mind keeps going out. It keeps grabbing, it keeps identifying, even though it knows this is dukkha.” Answered by Ajahn Amaro and Ajahn Pasanno. [Knowing itself] [Clinging] [Suffering] [Long-term practice] // [Noting] [Mindfulness of mind] [Idealism] [Discernment] [Food] [Feeling] [Birth]

Quote: “It’s just that much.” — Ajahn Chah. [Ajahn Chah]


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5. “It seems there are so many things to comment on it is kind of overwhelming. How to deal with that?” Answered by Ajahn Amaro. [Noting] // [Mindfulness of body] [Present moment awareness]

Story: “The body understands!” Told by Ajahn Pasanno. [Zen] [Koan]


Readings from The Island, Session 38 – Mar. 4, 2025

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[Session] Readings from The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 7, pp. 126-132. Read by Ajahn Amaro:

Stephen Collins, Selfless Persons, pp. 43-45.

Suttas: MN 64.9-16, AN 9.36; Iti 51; AN 9.37; SN 48.57; AN 10.58; AN 8.73; MN 49.23; MN 1.25.


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1. Reflection: The contrast between the vipassanūpakkilesa (defilements of insight) and the vipassanāñāṇa (insight knowledges). [Insight meditation] [Unwholesome Roots] [Knowledge and vision] // [Perception of light] [Characteristics of existence]


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2. “Do you have any suggestions on how to strengthen our ability for non conceptual investigation?” Answered by Ajahn Amaro and Ajahn Pasanno. [Insight meditation] // [Present moment awareness] [Artistic expression] [Mindfulness of mind]


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3. “Would you say that way of reflecting using non conceptual thought is more effective or more penetrative than using verbalisation?” Answered by Ajahn Amaro and Ajahn Pasanno. [Insight meditation] [Directed thought and evaluation] // [Ajahn Chah] [Ajahn Jāgaro] [Culture/West]

Reference: “What is Contemplation?”, Collected Teachings of Ajahn Chah, p. 475.


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6. “The space where everything arises and ceases, where it is not arising and ceasing—it is just knowing. That is how I experience the still point…. When I turn the mind towards that, I sometimes feel like something is wrong because there is a sense of trying to keep it there. There is a sense of wanting to fixate on it…. So I wonder whether Ajahn or Luang Por have any helpful way of how we should hold turning towards it in a way that is the middle way.” Answered by Ajahn Amaro and Ajahn Pasanno. [Spaciousness] [Knowing itself] [Clinging] [Middle Path] // [Non-identification] [Similes] [Becoming]

Reference: Silence by John Cage. [Artistic expression]


Readings from The Island, Session 39 – Mar. 5, 2025

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[Session] Readings by Ajahn Amaro:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 8, pp. 133-137:

Bhikkhu Bodhi, Middle Length Discourses of the Buddha, Note 513.

Sutta: DN 11.81-5.

Sutta: MN 49.26.


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3. “What about different definitions of the mind? Sometimes the Pāli is citta…” Answered by Ajahn Amaro and Ajahn Pasanno. [Heart/mind] [Pāli] // [Nature of mind] [Sense bases] [Liberation] [Translation]

Sutta: SN 22.59 Anattalakkhaṇa Sutta: Their hearts (citta) were liberated... (Chanting book translation).


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4. “We often speak of the mind, and we associate it with the mental mind, and we often feel that it’s in the area of the head. Then, when we feel the heart, we often feel like it’s in the area of the heart chakra. I see that in meditation, we can actually expand our field of awareness, maybe to the whole body or even more. Are there different approaches or degrees to this? How does it relate to consciousness?” Answered by Ajahn Amaro and Ajahn Pasanno. [Heart/mind] [Nature of mind] [Spaciousness] [Consciousness] // [Translation] [Language] [Hinduism] [Emotion] [Mindfulness of mind] [Body/form]


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5. Comment: In the first Dhammapada verse, mano seems to be used not as a sense gate but sort of a leading part of consciousness. [Heart/mind] [Sense bases] [Consciousness]

Response by Ajahn Amaro and Ajahn Pasanno. [Thai Forest Tradition] [Recollection] [Language] [Conventions]

Sutta: SN 1.25: The Buddha’s use of ‘I’ as conventional language.


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6. “Did the Buddha use viññāṇa to describe the mind as the sixth sense gate sometimes?” Answered by Ajahn Amaro and Ajahn Pasanno. [Consciousness] [Heart/mind] [Sense bases]


Readings from The Island, Session 40 – Mar. 8, 2025

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[Session] Readings from The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 8, pp. 137-140. Read by Ajahn Amaro:

Dependent Origination by P. A. Payutto, pp. 118-120.

Concept and Reality by Bhikkhu Ñāṇananda p. 63.

Sutta: SN 2.26, AN 4.45.


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2. “Are [the links of Dependent Origination] from the perspective of the mind or is it also from the perspective of the jhānas where you have the cessation of appearances altogether? Or is it strictly on the level of volition?” Answered by Ajahn Amaro and Ajahn Pasanno. [Dependent origination] [Jhāna] [Cessation] [Volition] // [Nature of mind] [Appropriate attention] [Conditionality]


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3. Recollection: Abhayagiri’s contact with Gomde California. Recounted by Ajahn Amaro and Ajahn Pasanno. [Abhayagiri] [Gomde California] [Vajrayāna] [Chokyi Nyima Rinpoche]


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6. “You mentioned [existentialism/eternalism] and nihilism as familiar Western philosophical ideas. I understand that Buddhism’s approach is not one or the other. How do other Western philosophical ideas like solipsism or materialism sit?” Answered by Ajahn Amaro and Ajahn Pasanno. [Philosophy ] [Middle Path] // [God] [Humor] [Views] [Suffering] [Cessation of Suffering] [Teaching Dhamma]

Sutta: SN 22.86: “I teach suffering and the end of suffering.”

Comment: Philosophy usually tries to create a philosophy from which you pull down how to live your life, but the Buddha is the other way around.

Sutta: DN 1: Sixty-two wrong views.


Readings from The Island, Session 41 – Mar. 9, 2025

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[Session] Readings by Ajahn Amaro:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 8, pp. 141-142:

Suttas: Ud 1.10; Snp 873-4.

Stillness Flowing by Ajahn Jayasaro, pp. 90-91.

Sutta: Snp 4.11 (Venerable H. Saddhatissa translation).


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2. “Could you clarify what you said about the mind and objects of awareness and how freedom from attachments is possible?” Answered by Ajahn Amaro and Ajahn Pasanno. [Nature of mind] [Knowing itself] [Liberation] // [Non-identification] [Insight meditation] [Ajahn Mun]

Simile: Oil and water. — Ajahn Chah. [Similes] [Ajahn Chah]

Follow-up: “I like flowers, but I need to stop buying flowers. How can this help?” Answered by Ajahn Amaro. [Clinging] [Feeling] [Volitional formations]


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3. Story: Ajahn Amaro’s insight his first day at Wat Pah Nanachat: “I didn’t get the pineapple and nothing is missing!” Told by Ajahn Amaro. [Ajahn Amaro ] [Wat Pah Nanachat] [Desire] [Eating after noon] [Impermanence] [Insight meditation] // [Liberation]

Quote: “Desire is a liar.” [Craving]

Ajahn Pasanno recollects Ajahn Amaro’s arrival at Wat Pah Nanachat.


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4. Question about associating with and clinging to wholesome and conducive environments. Answered by Ajahn Amaro and Ajahn Pasanno. [Skillful qualities] [Clinging] [Spiritual friendship] // [Suffering] [Knowing itself] [Discernment] [Amaravati] [Ajahn Chah]

Quote: “If you seek for security in what is insecure, you are bound to suffer.” — Ajahn Chah. Quoted by Ajahn Amaro. [Impermanence]

Quote: “Wanting what’s good without stop. That’s a disease of the mind.” — Ajahn Mun, Ballad of Liberation from the Khandhas. Quoted by Ajahn Amaro. [Ajahn Mun] [Craving]

Quote: “Live simply; be natural.” — Ajahn Chah. Quoted by Ajahn Amaro. [Simplicity]

Story: A sincere practitioner’s family complains about his way of being mindful. Told by Ajahn Amaro. [Mindfulness] [Everyday life] [Pace of life]


Readings from The Island, Session 42 – Mar. 10, 2025

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[Session] Readings from The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 8, pp. 143-146. Read by Ajahn Amaro:

Suttas: AN 11.9; AN 10.6; MN 10.34-35, DN 22.12.

Atulo, collected teachings of Ajahn Dune compiled by Ajahn Bodhinandamuni (no full English translation).


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1. Comment: The separation between the mind and the sense/mind objects can be helpfully contemplated at multiple levels of acuity. Contributed by Ajahn Kaccāna. [Nature of mind] [Knowing itself] [Sense bases] // [Nibbāna] [Ajahn Chah]

Sutta: AN 11.9.

Reference: Stillness Flowing by Ajahn Jayasaro, pp. 90-91.

Response by Ajahn Amaro. [Hearing the true Dhamma] [Perception] [Etymology]

Quote: “The Five Khandhas exist, but they aren’t real. The Dhamma is real, but it doesn’t exist.” — Ajahn Paññavaḍḍho. Quoted by Ajahn Kaccāna. [Ajahn Paññāvaḍḍho] [Aggregates] [Dhamma]

Response by Ajahn Pasanno.

Quote: “Bright, loud, and mobile is the false; subtle and indistinct is the true.” — Master Hsuan Hua to Ajahn Amaro in a dream. Quoted by Ajahn Amaro. [Master Hsuan Hua] [Ajahn Amaro] [Dreams] [Truth]


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5. Ajahn Pasanno translates and reflects upon, “Etaṁ santaṁ etaṁ paṇītaṁ...” as found in AN 10.6. [Recollection/Peace] // [Ajahn Pasanno]


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9. Comment: Practicing the Four Brahmavihāras is a relation practice that is very powerful in letting go of the self. [Divine Abidings] [Self-identity view] [Relinquishment]

Response by Ajahn Amaro and Ajahn Pasanno. [Emotion] [Ajahn Vajiro]

Reference: Abundant, Exalted, Immeasurable by Ajahn Pasanno.


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10. “If you are constantly around someone who engages you with prolonged and agitated discussion, how do you handle that?” Answered by Ajahn Amaro and Ajahn Pasanno. [Idle chatter] // [Mindfulness] [Clear comprehension] [Admonishment/feedback]

Sutta: MN 2: Sabbāsava Sutta.

Quote: “Never give feedback to your fellow samaṇas before the meal.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Monastic life]

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Quote: “We can be completely mindful of taking initiative. Our capacity to act is part of the way things are.” — Ajahn Amaro. [Right Action ] [Discernment] [Right Mindfulness] [Buddha/Biography]


Readings from The Island, Session 43 – Mar. 11, 2025

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[Session] Readings by Ajahn Amaro:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 8, pp. 146-150:

Ajahn Chah, (anecdotal).

Atulo, collected teachings of Ajahn Dune compiled by Ajahn Bodhinandamuni (no full English translation).

Suttas: MN 49.25; SN 12.38; SN 22.53.

Suttas: MN 49.11-31; MN 140.21-22.


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1. Teaching from the commentaries: Only the Buddha overcomes all personality tendencies. Contributed by Ajahn Pasanno and Ajahn Amaro. [Buddha] [Personality] [Commentaries] // [Arahant] [Great disciples]


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3. “When you are talking about Dependent Origination and craving, I thought that all of that had ceased for an arahant.” Answered by Ajahn Amaro and Ajahn Pasanno. [Dependent origination] [Craving] [Arahant] [Cessation] // [Feeling] [Unskillful qualities] [Ignorance] [Māra]

Suttas: SN 4.6; SN 4.20: The Buddha’s encounters with Māra. [Buddha/Biography]

Sutta: MN 50: Mahā Mogallāna rebukes Māra. [Great disciples]

Sutta: SN 10.3: Sūciloma. [Non-human beings]


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5. Story: Ajahn Chah explains the many lines on his palm: “Yeah, I’ve had a lot of suffering. Otherwise I wouldn’t be able to teach you.” [Ajahn Chah] [Suffering] [Teaching Dhamma] // [Ajahn Viradhammo]


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7. “What is the difference between unsupported and unsupportive [consciousness]?” Answered by Ajahn Amaro and Ajahn Pasanno. [Unestablished consciousness] // [Direct experience] [Ajahn Sumedho] [Self-identity view] [Appropriate attention]

Reference: The Island by Ajahn Pasanno and Ajahn Amaro, p. 133.

Quote: “We say the mind is empty, but it’s actually full of wisdom.” — Ajahn Chah. Quoted by Ajahn Amaro. [Ajahn Chah] [Emptiness] [Discernment]

Reference: Wisdom Develops Samādhi by Ajahn Mahā Boowa


Readings from The Island, Session 44 – Mar. 12, 2025

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[Session] Readings from The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 8, pp. 151-154. Read by Ajahn Amaro:

Suttas: MN 22.36; SN 12.64; Snp 752-3; MN 62.17; SN 4.19.


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1. “What is the Pāli term that [the Buddha] uses for volitional formations [in SN 12.64]?” Answered by Ajahn Amaro and Ajahn Pasanno. [Pāli] [Volitional formations] // [Volition] [Nutriment]


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3. “In [MN 62], the Buddha goes through the elements. Here (MN 62.17) it says that space is not established anywhere. Do you remember what he said for earth and water?” Answered by Ajahn Amaro and Ajahn Pasanno. [Elements] // [Equanimity]


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4. Recollection: Ajahn Chah’s advice for establishing mindfulness in the midst of strong emotions. Recounted by Ajahn Amaro and Ajahn Pasanno. [Ajahn Chah] [Mindfulness] [Emotion] // [Ajahn Amaro] [Food] [Suffering] [Conditionality] [Equanimity] [Mindfulness of body] [Greed]

Story: Ajahn Chah eats 37 mangoes.


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5. “How does pīti relate to the fulfillment of desire?” Answered by Ajahn Amaro and Ajahn Pasanno. [Rapture ] [Gratification] [Happiness] // [Unification] [Jhāna] [Craving] [Relinquishment] [Addiction]


Readings from The Island, Session 45 – Mar. 15, 2025

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1. Readings from The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 8, pp. 154-156. Read by Ajahn Amaro:

The Sixth Patriarch’s Dharma Jewel Platform Sutra, Ch 1.

Vajra Sūtra, Ch 10, “The Adornment of Pure Lands.”


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3. “Is there a difference between citta and poo roo?” Answered by Ajahn Pasanno and Ajahn Amaro. [Heart/mind ] [Knowing itself] [Nature of mind] // [Thai] [Language] [Proliferation] [Dhamma] [Buddha] [Ajahn Amaro] [Dhamma books]

Quote: “If there’s anything left, just throw it to the dogs.” — Ajahn Chah. Quoted by Ajahn Amaro. [Ajahn Chah] [Relinquishment]


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5. Reading from The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 9, pp. 157-158. Read by Ajahn Amaro:

Straight from the Heart by Ajahn Mahā Boowa, p. 228


Readings from The Island, Session 46 – Mar. 16, 2025

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[Session] Readings by Ajahn Amaro:

The Island by Ajahn Pasanno and Ajahn Amaro, Chapter 9, pp. 158-165:

Suttas: Ud 8.1; Ud 8.3, Iti 43; Ud 8.4; Milindapañha 324; Milindapañha 327-328; SN 1.1.

The Magic of the Mind by Bhikkhu Ñāṇananda, pp. 58-60.

Ācariya Nāgārjuna, Mūlamadyamaka-kārika, Ch 25.

Ajahn Chah, personal letter to Ajahn Sumedho.

“What is Contemplation?”, Collected Teachings of Ajahn Chah, pp. 475-479.

Sutta: Ud 1.10: Bāhiya, quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 65.


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1. Background of “What is Contemplation?” [Ajahn Chah] [Ajahn Jāgaro] [Wat Pah Nanachat]


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3. “For good or right contemplation, do you need some amount of samādhi so that it won’t proliferate in thinking?” Answered by Ajahn Pasanno and Ajahn Amaro. [Discernment] [Concentration] [Proliferation] // [Thai Forest Tradition]


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4. “Are mindfulness of mind and contemplating a subject such as impermanence two different approaches?” Answered by Ajahn Amaro and Ajahn Pasanno. [Mindfulness of mind] [Recollection] // [Ajahn Chah] [Language] [Directed thought and evaluation] [Appropriate attention] [Lawfulness]

Reference: “What is Contemplation?”, Collected Teachings of Ajahn Chah, pp. 475-479.

Quote: “Your best contemplation is quite thoughtless.” — Ajahn Pasanno. [Tranquility]

Reflection by Ajahn Pasanno: Yoniso manasikāra is a way of paying attention to the process of experience. [Pāli] [Characteristics of existence]


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6. “Can you explain what Ajahn Mahā Boowa means by ‘the essence of a level of being’ in Straight from the Heart by Ajahn Mahā Boowa, p. 228, quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 158?” Answered by Ajahn Amaro and Ajahn Pasanno. [Ajahn Mahā Boowa] [Becoming] // [Clinging] [Birth] [Fetters] [Restlessness and worry] [Conceit] [Knowing itself]


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7. Comment: The translation of the Nibbāna Sutta (Ud 8.3) in The Island renders paññāyati as ‘discerned;’ the Amaravati Chanting Book, p. 49 translates it as ‘possible.’ Contributed by Ajahn Kaccāna. [Discernment] [Translation] [Chanting]

Response by Ajahn Amaro and Ajahn Pasanno.

Quote: “If you can’t go forward, if you can’t go backwards, if you can’t stand still, where do you go?” — Ajahn Chah. Quoted by Ajahn Amaro and Ajahn Pasanno. [Ajahn Chah] [Ajahn Sumedho] [Koan]

Sutta: Ud 8.1.


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